Bread vs Rice vs Oats - Which is Superior | Guru Mann | Health & Fitness
Вставка
- Опубліковано 5 жов 2024
- Presenting which is superior in Bread, Rice or Oats.
----------------------------------------------------------
★ SUBSCRIBE Us on You Tube : bit.ly/1eBikoz
★ LIKE us on Facebook : / tserieshealthandfitness
★ Follow us on Twitter : / tserieshealth
Check out www.gurumann.com for more information.
-------------------------------------------------------------
GURUMANN sir is a unofficial health minister of INDIA.
😀😀
Primary
Oats >rice >bread.
Why guru bhai has only 1.85 M subs. He is giving so much technical knowledge which is not available anywhere else. I wish he gets 100M subscribers
Thankyou so much my brother for sharing your hard work and knowledge with us all. As a cancer patient I really appreciate your channel. Bless you.
😢
Oats 🆚 rice 🆚 bread - which is superior???
Ans: gurumann!! Is superior
Abe gurumann ke Tatte
@@mohitverma-mr8ns abe oo apni jban pe lgam de sale chup 🤫🤫
@@mohitverma-mr8ns shi bola bro
Abe itna v mt chaat.
Oats is best
Sir can u make a video on different body types=Ectomorph endomorph and mesomorph and how 1 can use what will be the goal etc
Much needed
I never feel so good when i see fitness people . But it comes automatically respect for you as i see the video the way you talk and explain its so beautiful
Sir u r a true fitness youtuber in India .. nobody can replace u .. 👍
Guruman sir ki itni videos se itni knowledge mil chuki h ki pehle he pata lg gaya tha ki oats he superior btayege...
Thanku one agin for the info sir...
✌️
Hey guys, ive done a 9000+ pushups in 30 days challenge. If sounds interesting then check out the transformation. Peace ✌️
Video on resistance tube/bands
sir, please make a video on 'ragi'.
oats hi zyada achhe breads to saale india me fake ate he
Oats vs sweet potatoes???????????? Tell gurumann
Guru Mann best coach for bodybuilding 👍
I've started using oat meal in pre workout meal and post work out ,results are amazing ,bahut achhe feel , energized good .tq sir
Sir ek video Red rice pe bhi please
good topic , some time i am confused to take brown bread bran bread or oats
Oats is best
Hi Guru Mann really love your videos.... I wanted to ask you regarding water fasting for 7 days. ( You are only supposed to drink lots of water and eat nothing for 7 days ).
Happy to hear your health tip on this.
Sir plz next challenge come
sir u are health minister of india gym lovers
🙏🙏🙏🙏 apnse best koi nhi maine khud apna body transform kr liya bcz of u sir 🙏🙏🙏thanks sir love u and respect bottom of my heart
Sir, plz ek ek series banaye beginners ke liye or usme bhi category rakhe ki jo boht patle hai wo kaisa start kare or jinki medium size hai or jo jata heavy hai,
To app plz series tayar kare i am requesting to you, or diet bhi bataye middle class walo ke liye high class walo ke liye veg and non veg or 1st day se leker jabtak ek physique body achieve ho jaye jab tak ke liye ek series banaye plz, or puri details de or abhi lockdown hai to uske hisab se diet bataye or work out phir normal ho jaye tab kiya diet le wo bhi bataye,
Me 20 year 50 kg thin huu or muje pta chala hai ki me dusre ke mukable jada kuch ker sakta huu mene feel kiye to abb me ek physique body banana chahta huu i am made for it acchi physique body achieve kerke model banna chahta huu or muje ye bhi bataaye ki kaisa manage kare taki ger ka kharch bhi chal sake jab muje kamane jana padega lagbag 1 year bad hi,
Me boht depressed huu ki kaisa pehle ger per ek income source create kerduu or phir me apne carreer per acche se dyan de sako kyuki agr dono sath me karunga boht phir to sab paisa meri bodybuilding me hi kharch ho jayega.
Plz sir jarur reply kare or help kare hamari, modeling career ke liye bhi hame bahar jana pedta hai contest me apni job chodker to esa to ham nhi ker sakte to kiya kare jisse ger bhi maintain rahe or ham apne carreer per dyan de sake,
Or ye bataye ki body achieve ho jaye to kaisa competition me part le kaha jaye phir chahe wo fitness model competition ho ya body building competition,
Hope you will help, nhi to me ye comment bar bar post kerunga😝😝,
Bss me chahta huu ki duniya muje dekhe or me jada se jada logo ki help ker saku succes hone ke baad unhe motivate ker saku,
Agr meri namojudgi me mere gerper agr 20k income bhi aane lage to me sirf apne main goal per dyan de patunga or din raat ek kerdunga.
Or ek acche trainer ki pehchan kaisa kare ek acchi gym join kerne ke liye.
Or sir mere to father bhi nhi hai, he was dead 4 years ago agar wo hote to sayad muje financial help miljati.
Sir, plz make a video on this me ye comment dobara ker raha huu, agr read kerle to plz reply jarur kare.
aap yehi message guru mann ki Instagram ki recent post pe kardo, jarur reply karenge
Guru man Sir Best.....
You are always. My inspiration bro.❤️❤️❤️
Sir thanks u God bless you gurusir🙏🏼
Sir Astama ke liye nutrition plan banao please 🙏🙏🙏🙏
Pure knowledge giver..... that's why you are guru....gurumaan
Guru Mann is superior,make a video on vermicelli
Sir CALISTHENICS ke upar video banaiye you tube par CALISTHENICS se related kafi video hai par vo professional nahi hai sir me aap ko kafi lambe samay se follow karta aa raha hu kyonki mujhe aap ka sikhane ka tarika professional lagta hai aap ki video dekh kar mene bahut kuchh sikha hai jo mere bahut kaam aaya hai. To sir me chahata hun ki aap CALISTHENICS ke upar ek professional series banaye
Bhai fitness levels par Pls vdo banaiye...
I seen this in Instagram
Guru Mann sir posted that
Yaar Subscribers kioon ni hain yaar 😥😥😥. Itna arsa ho gya hay ... At least 5 to 6 million hony chahiye thay
Kya video banai sir sara confusion hi dur ho gya great sir
Bhaji Tusi हो Saade Kol.... Aapaa Bahut
Lucky Haa... Life Bana Diti Tusi....
Dip diet ke baare me video banao
Dear Sir mai half Marathon ki practice kar raha hu ....mai 2 year se apako follow kar raha hu apake sabhi dite plan ka kaphi achha result hai ...plz sir eak running dite ka bhi full day plan video bana dijiye ...plz ...Your obedient.
Gyaaan kya Khajaaaana
Humara One & Only Mr GURUMAAN🥰
Salute u sir ap bahut acha smjhte ho
Please clear full body vs pull push leg vs bro split
Sir plzzzzzz make a video about varicose veins removal
Hi Mann sir can you make a video about turmeric not a normal turmeric its a (black turmeric)
Guru Mann ji u r awesome I m fifty years old and many habits and diet knowledge learn from u I everyday doing work out for two hours . U always explain diet plan for vegetarians but sorry u never introduce moringa which common in our country and loaded with rich protein and many more . It's cheapest , natural and easy available source for health and fitness feel u love source
Sir , i watch your most off the videos and I get inspired by you ;you are doing great work. I hope your fit india mission completed🇮🇳🇮🇳🇮🇳.
Please make a video on Poha vs Rice
*जिंदगी का असली मजा तो comments पढ़ने में है* 🤗🤗🤗🤗🤗🤘🤘🤘🤘🤣🤣🤣🤣🤣
Sir plzz nxt video me btaao how to make protein powder at home
Hello Sir...Sir XS Whey protein powder formula 2 kinhe Use Karna chahiye ? plz Ans dena🙏🙏
thanx a lot dear bro
Can't leave without like the video.
Love you sir
I have a question , is glucon d good after workout !?? I want to say after workout not during ! Plz reply .
Aapke products bhut acche h me kafi time se use kr rha hu
Guru man bhai kya ledi fetburner medicine le sakti he. Please video banao fetburner medicine pe
Hlo bro
Hame soya chunk ka weight boilled karne se pehle check karna chahie ke baad me?
Wheat bread/rice/oats
Oats is superior 💓
Now Guru Maan sir is only one superior..💓💓💓
Hi can you make video of amla benefits
If there is traced Guleten in Oats Then What????????
Plz sir make a video on precum mens problem
Please Make Video on BMR AND TDEE
no one explained about tdee
Sir plz make a video for beginners how to consume creatine for muscel growth ....
Big Fan..
Deep information of Apple orange guava cucumber and all vegetables please sir
Make a video on vermicelli
Hellow sir..im 23 years old..gyming from 3 years. And had built a good physique..but recently i discovered i was born with one kidney.
However my other kidney is working well ..Can i continue with whey protein....how much protein should i take now..please guide🙏🏻....
Please help with a video
Sir EAA vs BCAA pr ek video bnaiye plz
*East or west roti is Best*
salute.................
You are the best brother👌👌👌
Bran is even better.
Sir, Gym abhi tak band hai.. iske upar kuch boliyeee plzz
Sir can you please make a video full day diet for diabetic people, how to build and bulk musles with good diet without spike suger level.
Luv you sir whatever you say it comes from your heart..pure and naru
Awesome... thnxxx guru bhai
ek video insulin pe bnao bht bht jruri cheez hai
An awesome guy with great humor and body Love from Pakistan 😀
Sir spirulina ke bare main kuchh share kare
guru mann sir always be superior
Paji you are my pump. Love you guru mann sir
Hi sir
Today lifestyle is mostly fill with stress and mental health issues .. Guide us by giving some tip on managment of stress by our good food
Sir lipoma person diet and bodybuilding program please
Love you so much sir
Have lots of respect for u in my 💓
One day you will make a change I m sure
Guru ji jindabad
Yes sir decent muscle nd heavy muscle p b discuss kijiyega plzz
Sir ap he hai superior my hero... Love you sir ji
Good thought for Indian people👍👍👍
Gurujii what about 4th one I. E. Atta(whole wheat).
Grain of India by India and for India.
Please review about whole wheat atta vs oats.
Can you please do a video on how you reached USA and how you're working there? It will be good for Fitness professionals in India gain info on how to move to USA. The situation in India is very bad. We are struggling.
Waooooo #GuRumann aaj hi fiber ke bare me padh Rha tha
Gurumaan bhai blood group on this topic please make a video
Hello sir uric acid k liye ek video banaye...Badh jaye to kya rhe..mera protein zyada hone s badh gya aisa doc bol rhe ...keh rhe meat daal mat khau ...mtlb ab protein supplemnt ni use kr skte...uric acid badhne s plzz bataye bhut dikkat ho rhi
@gurumann we need video on recovery of smell and taste loss.
Sir i hav shoulder bursitis pls suggest some exercise i showed physio but pain regain now physio said i hav week muscle on those part pls suggest some exercise
Thanks for providing such useful information love you bhai
Great Bhai 😘
nice acha smjhaya
Supplement s are so much bet
Guru Mann sir which diet to follow for thyroid patients???
Waiting for new video
Where is guru mann sir??
Daliya Vs Oats which is best plzz tell
Sir ekk video home made daliya ingredients ka bara ma bhi bnao