Benefits & Tips for Oil Pulling | Dr. Janine
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- Опубліковано 20 тра 2024
- Benefits & Tips for Oil Pulling | Dr. Janine
Learn about the benefits and tips for oil pulling from Dr. Janine! Discover how this practice can improve your oral health and aid in detoxifying your body.
Video Chapters
00:00 - Intro
00:10 - What is Oil Pulling
00:30 - Benefits of Oil Pulling
01:53 - Tips for Oil Pulling
Links to studies mentioned in this video.
Efficacy of oil pulling therapy with coconut oil on four-day supragingival plaque growth: A randomized crossover clinical trial - pubmed.ncbi.nlm.nih.gov/31780...
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#oralhealth #oilpulling #detox
J9CON240299 - Навчання та стиль
I do love this doctor.
Ive been doing coconut oil pulling daily for months and it really helps to keep gums healthy and removed stains from teeth 👍💯
Thanks very much for the quick response and that information
That's great to hear! Thank you for watching! 😊- Team Dr. Janine
How often? Every day?
Yup everyday, first thing before you brush your teeth
I use castor oil for pulling and it’s only for 2 minutes
I am SHOCKED how quick it whitened my teeth! I had pretty yellow teeth too. Incredible🤍