How to do a Total Body Detox | Dr. Janine Live

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  • Опубліковано 7 чер 2024
  • How to do a Total Body Detox | Dr. J9 Live
    In this episode, Dr. Janine talks about how to do a total body detox. She looks at liver detox and shares 6 warning signs that your liver is toxic. She shares some of the best foods to clean out the liver during detox. She explains why doctors do not recommend detox. She talks about kidney detox and shares 6 warning signs that your kidneys are toxic. Dr. Janine looks at the best foods to cleanse out your kidneys during detox. She talks about lung detox and shares 4 warning signs your lungs are toxic. She explains some of the best foods to cleanse out your lungs during detox. She shares a lemon water detox hack for weight loss. She talks about colon detox and shares 3 warning signs your colon is toxic. She looks at the best foods to cleanse the colon during detox. Lastly, Dr. Janine shares 9 ways to detox and cleanse for a full body detox.
    Video Chapters
    00:00 - Intro
    01:31 - Liver Detox: The 6 Warning Signs That Your Liver is Toxic
    05:36 - Liver Detox: The Best Foods to Clean Out Your Liver
    07:12 - Why Does My Doctor Not Recommend Detox?
    08:42 - Kidney Detox: The 6 Warning Signs Your Kidneys are Toxic
    12:23 - Kidney Detox: The Best Food to Clean Out Your Kidneys
    15:10 - Lung Detox: The 4 Warning Signs Your Lungs are Toxic
    17:42 - Lung Detox: The Best Foods to Clean Out Your Lungs
    20:29 - Lemon Water Detox Hack for Weight Loss
    23:17 - Colon Detox: The 3 Warning Signs Your Colon is Toxic
    26:00 - Colon Detox: The Best Foods to Clean Out Your Colon
    27:26 - 9 Ways to Detox & Cleanse for a Full Body Detox
    Links to supplements mentioned in this episode
    Full Body Detox - Vitatree VitaDetox: us.vitatree.com/detox/
    Fish Oil - Vitatree VitaFish: us.vitatree.com/fish-oil/
    Magnesium - Vitatree Magnesium: us.vitatree.com/magnesium/
    Psyllium Seed Husk - Vitatree VitaMucil: us.vitatree.com/vitamucil/
    Links to studies mentioned in this episode
    Relationship between Cocoa Intake and Healthy Status: A Pilot Study in University Students - www.ncbi.nlm.nih.gov/pmc/arti...
    Curcumins-Rich Curry Diet and Pulmonary Function in Asian Older Adults - www.ncbi.nlm.nih.gov/pmc/arti...
    Watch the Dr. Janine Show
    -Online every Tuesday at 11am EST
    -And chat with Dr. Janine live during the show.
    Connection with Doctor Janine:
    Instagram: / doctorjanine
    Facebook: / drj9live
    Twitter: drj9live?lang=en
    Tik Tok: www.tiktok.com/@j9naturally?l...
    UA-cam: / vitatree
    Pinterest: www.pinterest.ca/drj9live
    #detox #fullbodydetox #livercleanse

КОМЕНТАРІ • 278

  • @tcjones4386
    @tcjones4386 Рік тому +80

    IMO, if a person has never done a cleanse/detox, or if it has been a long while, All detoxes should probably begin with a parasite and colon cleanse/detox. If a person has parasites that issue undermines everything else they are doing. Parasites can be very, very small on a cellular level all the way up to something large like tape worms. A thorough parasite cleanse can take as long as a couple of months, cycling on and off the cleansing products, so to eliminate the pests in all of their life stages. A colon cleanse should be done so to slough off the , what I will call, fecal paste/plaque that builds up and coats the large intestine as is basically putrefying food. Then start cleaning the organs. Just my thoughts…

    • @Just_Jerileigh
      @Just_Jerileigh Рік тому +5

      I agree. Do you know any from natural products ??

    • @tcjones4386
      @tcjones4386 Рік тому +7

      @@Just_Jerileigh : I am not a healthcare professional. I simply have personal experience and knowledge. I have enjoyed Garden of Life products. See if you can find a naturopathic doctor in your area.

    • @ItsLeyaMarie
      @ItsLeyaMarie Рік тому +2

      How do you cleanse the colon in that way?

    • @tcjones4386
      @tcjones4386 Рік тому +6

      @@ItsLeyaMarie Use a colon cleanse product. Just do a search for one, many companies make them. Using natural products it may take a couple of weeks. Southern Botanicals makes an intestinal cleanse. Do a search for a parasite cleanse as well. Ask Dr. Janine if she does tele- consultations. She could probably tell you more.?

    • @sandramurray9063
      @sandramurray9063 10 місяців тому

      The first 😮

  • @philisbramlett6890
    @philisbramlett6890 8 місяців тому +1

    🏡 Hello Dr. Janine ❤,
    From Illinois ! This is what I've been waiting for this ! Thank you so much !

  • @rosamorales3270
    @rosamorales3270 2 місяці тому

    Much appreciated ✝️

  • @rajanisharmamadan444
    @rajanisharmamadan444 11 місяців тому +2

    Thank you so much ❤

  • @gabbys3288
    @gabbys3288 Рік тому +9

    Thank you. Loved this detox video 😊

  • @Alexdwek
    @Alexdwek Рік тому +1

    Well done Tk you

  • @Alexdwek
    @Alexdwek Рік тому +1

    Detox info brilliant Tk you

  • @nehadh9777
    @nehadh9777 8 місяців тому +2

    Love your show ❤

  • @iristooley7897
    @iristooley7897 Місяць тому

    Love your show!

  • @abdulrazaqramat3728
    @abdulrazaqramat3728 Рік тому +3

    Thanks so much for this advice

  • @sarahesalvaterra2019
    @sarahesalvaterra2019 8 місяців тому +8

    Sept 27, 2023 In case U or your listeners do not know, Milk Thistle is high in phytoestrogen and should not be used if U have had Breast cancer with estrogen receptors! Possibly all breast cancer has estrogen receptors, I do not know! You would need to ask an Oncology doctor about that! I cannot eat anything with estrogen such as any soy products, this was told to me by my Oncology doctor!
    I pray this information saves anyone from feeding their breast cancer! ♥️ to you all out there!

  • @angelamcmenamin7604
    @angelamcmenamin7604 Рік тому +2

    Thank you for the details of each area.

  • @HalfLatinaJoy86
    @HalfLatinaJoy86 3 місяці тому +1

    Thanks! Glad I found your channel today -- lots to learn and take notes on and more importantly -- put into practice!

  • @Lilly-up2km
    @Lilly-up2km Рік тому +13

    Wow! The EMF connection to the microbiome is super interesting! And also the shrimp shell!! Excellent advice and knowledge!!! Much apprecitated!!

  • @deborahhodgkinson9714
    @deborahhodgkinson9714 Рік тому +5

    Excellent information

  • @tomyhasse
    @tomyhasse 8 місяців тому +1

    you are super amazing ... Thank you much

  • @michellelauer4212
    @michellelauer4212 3 місяці тому

    You’re the first person I’ve heard that brought up the itching! Thanks

  • @Finny-kx3fk
    @Finny-kx3fk 6 місяців тому

    Thank you

  • @Ladymaverick5455
    @Ladymaverick5455 11 місяців тому +3

    Thanks for doing these very informative show please keep going
    I L❤VE UR SHOW…

  • @norbuyangzom8091
    @norbuyangzom8091 7 місяців тому +2

    Thanks so much for ur valuable time ❤to share live saving tips

  • @bernadettedelwyncarter5866
    @bernadettedelwyncarter5866 2 місяці тому +1

    Love these information on the detoxing. Will surely keep on following. Hope l remember to come on the lives. 😊

  • @kashifsultanahmed847
    @kashifsultanahmed847 Рік тому +3

    Amazing amazing your fruitful information and natural medicine I really appreciate your knowledge take care.

  • @kimjohnston9833
    @kimjohnston9833 Рік тому +3

    I'm learning so much from you!!!

    • @doctorjanine
      @doctorjanine  Рік тому

      That's so great to hear! Thank you for your comment 😊 - Team Dr. Janine

  • @Ladymaverick5455
    @Ladymaverick5455 11 місяців тому +1

    Thanks!

    • @doctorjanine
      @doctorjanine  11 місяців тому

      Thank you so much for your support!❤️

  • @suebradford7772
    @suebradford7772 Рік тому +18

    Very much enjoying your videos! I have learned something from each one! 😊❤

  • @kashifsultanahmed847
    @kashifsultanahmed847 Рік тому +4

    Plz you make a video about pancres detox for any diseases specifically diabetes patients.

  • @verginiaburkhalter5514
    @verginiaburkhalter5514 5 місяців тому

    Love your show. First time here

  • @godessofyouguess
    @godessofyouguess Рік тому

    Thx

  • @TallTim327
    @TallTim327 11 місяців тому +4

    This is a lot to take in, do you have a list or a schedule?

  • @ruthj.4845
    @ruthj.4845 Рік тому +8

    Dr. Janine, how often do you do a livestream?
    Thank you so much for sharing such good information!

    • @doctorjanine
      @doctorjanine  Рік тому +1

      Hi there! Dr. Janine goes live Tuesdays at 11am EST here on UA-cam, on Instagram, Facebook and TikTok! Hope to see you there this Tuesday 😊 - Team Dr. Janine

  • @tammywilkinson9367
    @tammywilkinson9367 Рік тому

    Sorry found it... just won't open but I'll find it thanks for all the natural information

    • @doctorjanine
      @doctorjanine  Рік тому +1

      Hi there! The links under the description have been fixed and are now clickable! Hope this helps! - Team Dr. Janine

  • @albertrodneytagub5155
    @albertrodneytagub5155 Місяць тому

    Watching from Namibia 🇳🇦 Walvis and Bay ❤ thank you doctor 🙏

  • @celiaf.clarete6683
    @celiaf.clarete6683 Рік тому +1

    Thank you so informational

  • @Happy2bme2dae
    @Happy2bme2dae 11 місяців тому +4

    Hi Janine, I just subscribed after always seeing your UA-cam shorts. In one of them you mentioned that melatonin is very bad for you especially for the back of your eyes. I've been having eye problems and I do take melatonin every night for a few years now. Is there anyway you can elaborate on that? I'd much appreciate it!❤

  • @denisesheppard5594
    @denisesheppard5594 Рік тому +1

    Just started watching you Denise England yorks

  • @paigebrecheisen3057
    @paigebrecheisen3057 2 місяці тому

    My moms name is also Janine, J9. Loved this video!

  • @erickawilson6286
    @erickawilson6286 Рік тому

    Wow glad I found u on my fb 🎉

  • @ashkanmohajer2223
    @ashkanmohajer2223 2 роки тому +6

    Thank you for the valuable information Dr.Janine. What are your thoughts on addition of bovine bile salts as well as lecithin as part of liver detox process? Thanks again, sending lots of love and well wishes your way 🙏🙏🙏

    • @doctorjanine
      @doctorjanine  2 роки тому +3

      Thank you so much 🙂

    • @doctorjanine
      @doctorjanine  2 роки тому +4

      We prefer plant based enzymes, see the Enzyme Blend from Vitatree. Team Dr. Janine

  • @kelleypierson1712
    @kelleypierson1712 Рік тому

    Yes

  • @kimjohnston9833
    @kimjohnston9833 Рік тому

    Can you have routine blood work done while doing your para vide and detox program??

  • @AminaDaniel-iz2ep
    @AminaDaniel-iz2ep 3 місяці тому

    Hello Doctor

  • @moyamorrison2807
    @moyamorrison2807 5 місяців тому

    You look great!

  • @rafilover7788
    @rafilover7788 10 місяців тому

    I'm a first time listener on u tube....you are sooo knowledgeable dr Janine..omg I love home remedies and go fior whole foods to cure treat or benefit from!! I follow you on tik tok but is there any other way to talk to you? Or if I have any additional questions get an answe from you? I'm originally from KENYA 🇰🇪 😊!👍 THAAANK YOU ! THIS VIDEO HAD GREAT INFO !👍👏

  • @debbiesaadeh3226
    @debbiesaadeh3226 Рік тому

    I am really enjoying you. Just found you a few days ago!

  • @sivadnetsirhc7312
    @sivadnetsirhc7312 Рік тому +2

    ❤ chocolate 🍫 & coffee ☕️

  • @RZ-mc7iw
    @RZ-mc7iw Рік тому

    Thank you for the information. However, I heard that asparagus is not good for uric acid. Please advise. Thanks!

  • @nickatanassov104
    @nickatanassov104 Рік тому

    I am here as well = Florida Nick

  • @emiliojohnson645
    @emiliojohnson645 Рік тому +2

    true

  • @carencranston5171
    @carencranston5171 Рік тому +7

    How should you take Vitetree detox? Is it part of your daily routine or only for a few days? Should you take other supplements while taking detox?

  • @mariyam5947
    @mariyam5947 Рік тому +4

    I love all your videos and supplements from your company. What can you recommend for lung detox?

    • @doctorjanine
      @doctorjanine  Рік тому +1

      Hi there! Sorry for the delay in response. We recommend the Vitatree VitaDetox for a full body detox. This is a gentle but effective formula that you can find at us.vitatree.com/detox/ ! Thank you, Vitatree Team.

    • @praisetunny562
      @praisetunny562 Рік тому +1

      Just ordered mine, people avoid, or move away from me like I smell bad even when I took my bath 3 times a day. Use deodorant, perfume, and I am very allergic to food, chemicals, environment, dust, dog , cat, maple. I have had this situation since 2019. I hope this detox will help.

  • @lachianfurbush6528
    @lachianfurbush6528 Місяць тому +1

    True

  • @jessicaleslie-byrn8008
    @jessicaleslie-byrn8008 Рік тому

    Can you explain to me what is bad about dairy products?

  • @dorothyborgese9384
    @dorothyborgese9384 Рік тому

    Link to foot bath

  • @judis6224
    @judis6224 7 місяців тому

    I get blood tests done to see how my insides are doing,i agree its the diet as well.😊

  • @codystores335
    @codystores335 Рік тому +5

    Could u consider telling us the brands of your daily supplements, I.e. African marigolds for eyesight? Thank you

    • @doctorjanine
      @doctorjanine  Рік тому +3

      Check out the Vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com. Team Dr. Janine 😊

  • @Review.of.latest.Products
    @Review.of.latest.Products Рік тому

    I love your all vedios

  • @Derrick876
    @Derrick876 9 місяців тому

    Hello,janine,i am derrick,from jamaica i like to hear medical program

  • @heatherrains2048
    @heatherrains2048 Рік тому

    Do you use Vitatree products?

  • @karenbole7130
    @karenbole7130 Рік тому +2

    What about plant toxins like oxalates?

  • @noraluzcalugas2731
    @noraluzcalugas2731 11 місяців тому +1

    Hello Doctor Janine🌐🚭🧬♀️🛡️🌞🍿🧈Good Afternoon 😊 You're So Cheery! Great Suggestions, Full Body Detox, Liver Cleanse, Milk Thistle Herbals 🫖🚭 Best Foods🤔Dark Green Leafy Vegetables, Kale, Spinach, 🥬 Bok Choy, 🍋Lemons Are Fantastic!😊

  • @philisbramlett6890
    @philisbramlett6890 Рік тому +5

    🏡...I'm 10 months behind ! I just came up on your videos and I'm learning so much .
    #1 true !
    #2- supper.
    #3- Guessing correctly so far !
    Checking yourself / your environment should be your priority !
    4- Vitamin D absorption is decreased . Supplication may be needed in dietary foods , herbs etc. Liquid supp. I have all the S & S of those .
    5- No !
    So far My mind on herbs is spot on. That's not where my heart and mind failed me 💞.
    So much water over the bridge all my life because I allowed it . ..no bones...no spine freeze fawn but, I continue to paddle and keep my eyes and face on the sight
    above *. I have learned so much here today about healing the whole body at once . I am just 3 mo. post-op from Post Laminectomy with Spinal fusion of 3-4 that is approx. 22 years late . My faith in !

  • @luminatedheart
    @luminatedheart 2 місяці тому

    More Vegan recommendations would be great 👍

  • @pjbrownbrown9326
    @pjbrownbrown9326 4 місяці тому

    Dr Janie I'm sorry if I can't get your name just quite pronounced right but I am Pamela watching you every chance I get with wonderful medical advice for people that are struggling with fatty livers kidney issues and arthritis fibromyalgia I am 58 years old and I am starting to wean off the 15 medications they had me on my doctors want to keep me on them but I feel sicker than I did before I started them I need help I play the games that we have when you do them on your shirt but I have never been able to win any of the products maybe I'm just not getting my answer incorrectly thank you so much for the incredible information and your time and to the people that watches your platforms and your shows to help others thank you thank you

  • @susangeis2916
    @susangeis2916 5 місяців тому

    How long do you do body detox for?

  • @marleneaubuchon6200
    @marleneaubuchon6200 9 місяців тому

    Supper

  • @yvonnegrant6990
    @yvonnegrant6990 2 місяці тому +1

    First time no your show love what you are doing.

  • @marialalli7116
    @marialalli7116 Рік тому

    Morning

  • @sandiesorchids9387
    @sandiesorchids9387 Рік тому +2

    Wow I need to detox my liver how much Milk thistle and how long do I need to detox for? Can you do lemon in green tea instead of coffee. I usually drink 2 cups of coffee in the morning.

  • @joycelineguy6243
    @joycelineguy6243 10 місяців тому +1

    What can I use to get rid of worm's i need something strong for parasite cleanser

  • @mariekoh5232
    @mariekoh5232 Рік тому

    Is there an alternative to milk thistle?

  • @gordonlavi6634
    @gordonlavi6634 Рік тому

    Hi. Docy🍬

  • @user-om2dh9mx2r
    @user-om2dh9mx2r 2 місяці тому

    Hello doc i wanna asking about magnesium that you mentioned how many milligrams should i have to take magnesium glycinate …. I didn’t try it doc… thank you so much… god bless you doc…

  • @royalsound9411
    @royalsound9411 Рік тому

    when are you live Dr J9?

    • @doctorjanine
      @doctorjanine  Рік тому +1

      Hi there! Dr. Janine is live on Instagram, UA-cam, Facebook and TikTok on Tuesdays at 11am EST - Team Dr. Janine

  • @celiaf.clarete6683
    @celiaf.clarete6683 Рік тому

    Evening meal

  • @magdelenajansevanrensburg1836
    @magdelenajansevanrensburg1836 10 місяців тому

    Hi there

  • @janetleaman1054
    @janetleaman1054 Рік тому +1

    Do you take your other vitamins while you Detox and the time between

    • @doctorjanine
      @doctorjanine  Рік тому +1

      Hi there! Sorry for the delay in response. Yes as long as your vitamins and supplements are whole food and do not contain any fillers or flow agents the detox will only rid the body of the toxins and you will continue to benefit from the vitamins! - Team Dr. Janine

  • @ritalafleur4417
    @ritalafleur4417 2 місяці тому

    I get heart burn that goes up the right side of my esophagus. I take acv w/ 🍋 juice and baking soda upon rising. Is there anything else I should do?

  • @SandyCheeks63564
    @SandyCheeks63564 8 місяців тому +1

    Does decaffeinated coffee help in lung detox / asthma support, or is it the caffeine that is needed?

  • @wendymerk5065
    @wendymerk5065 Місяць тому

    Can you use green tea in the lemon detox if you don't like black coffee?

  • @marieladowns6000
    @marieladowns6000 Рік тому

    What if you have a removal of your bald blader

  • @loni6292
    @loni6292 8 місяців тому

    2- coffe lemon

  • @dorothyborgese9384
    @dorothyborgese9384 Рік тому

    What can you do for high cholesterol

    • @rayvac7743
      @rayvac7743 Рік тому

      2 cloves of garlic every day ginger

  • @pjbrownbrown9326
    @pjbrownbrown9326 4 місяці тому

    I am watching from Wyandotte Michigan my name is Pamela

  • @tammywilkinson9367
    @tammywilkinson9367 Рік тому

    Enjoyed the video....is there a combo supplement to take...you mentioned it but I don't see it in the show notes?

    • @doctorjanine
      @doctorjanine  Рік тому

      Hi there, please check the description for supplements spoken about during this show! Thank you, Team Dr. Janine

  • @sharonrozier4984
    @sharonrozier4984 Рік тому

    What detox pulls or powder do you suggest for full body detox?

    • @doctorjanine
      @doctorjanine  Рік тому

      Hi, check out vitatree VitaDetox available at us.vitatree.com/detox/. This is an effective but gentle full-body detox. Good luck, and let us know how it works for you. Thank you Team Dr. Janine 😊

  • @simonemastroieni8063
    @simonemastroieni8063 Рік тому

    What if you don't like coffee, can you drink the lemon in green tea?

  • @dudester81
    @dudester81 11 місяців тому +2

    Can i do a full body detox with vinegar,clay epsom sult baking soda ginger in a warm water foot bath. I also take milk thistle sea moss, black seed oil, ashwagandha, and burdock root pills

  • @loni6292
    @loni6292 8 місяців тому

    3- t Newark de

  • @joypeaceh5002
    @joypeaceh5002 3 місяці тому

    how to detox to get rid of gallstones? Would it be the same as kidney stones?? Thank you so much Dr. ❤

  • @flowergirl7869
    @flowergirl7869 Рік тому +1

    Would appreciate 30 mins max videos

  • @marialissetteneiracuadra8348
    @marialissetteneiracuadra8348 9 місяців тому

    Can drink too much diuretics drinks can deplete you from minerals ? Thanks

  • @tammyandrews8293
    @tammyandrews8293 Рік тому +1

    Is there a new link for the full body detox supplement? The link here doesn't work anymore.

    • @doctorjanine
      @doctorjanine  Рік тому

      Hi, check out vitatree VitaDetox available at us.vitatree.com/detox/. This is an effective but gentle full-body detox. Good luck, and let us know how it works for you. Thank you Team Dr. Janine 😊

  • @shirleybickram-md4py
    @shirleybickram-md4py Рік тому +3

    Hi do you has any video, imbalance hormones. Am 33yrs old, have PCOS and ingrowing facial hair under my chin. I indeed fedup off the facial hair. How could I get rid off it

    • @ericamalast9896
      @ericamalast9896 Рік тому +2

      Electrolysis stops chin hairs

    • @themothers
      @themothers Рік тому

      @@ericamalast9896 you mean electrolytes?

    • @delladearest2511
      @delladearest2511 Рік тому +1

      @@themothersno electrolysis is permanent hair removal

  • @tianiemitchell5692
    @tianiemitchell5692 2 місяці тому +2

    Doctors don't have the time to give individuals the one-on-one attention the doctors used to give in the old days it's very important that you be an advocate for yourself and do research on what is the best thing to eat to help your body and or drink because foods are medicine and that includes things we can drink from herbs and spices

  • @debbyritchie2608
    @debbyritchie2608 Рік тому

    What are your feelings/suggestions on taking Mullein for the lungs?

  • @marialalli7116
    @marialalli7116 Рік тому

    I love oll I’m tired I don’t know what to do frequently yurinete night

  • @kariny9457
    @kariny9457 7 місяців тому

    So how long is it recommended to do a total body detox in order for it to have it’s full affect?

    • @doctorjanine
      @doctorjanine  7 місяців тому

      We normally recommend an 8 week cleanse for the full detoxing benefits - Team Dr. Janine

  • @mailmanphilakagogoandcrank365
    @mailmanphilakagogoandcrank365 4 місяці тому

    If you don't make mind, what app do you use to include IG and Tik Tok?
    Great vid!!!!! 💯💯💯💯

    • @doctorjanine
      @doctorjanine  4 місяці тому +1

      You can follow Dr. Janine on IG her handle is doctorjanine. On TikTok her handle is j9naturally. There are also links to her socials in the description of the video. ☺ - Team Dr. Janine

    • @mailmanphilakagogoandcrank365
      @mailmanphilakagogoandcrank365 4 місяці тому

      @@doctorjanine Gotcha. I meant do you use streamyard, zoom, or another app when you go live?

  • @ladrabudka6953
    @ladrabudka6953 7 місяців тому +2

    Please stop the interruptions with loud music. It’s shattering to the nervous system. Please-peace🙏.

  • @IsraRobertson
    @IsraRobertson Рік тому

    Everytime I eat am feeling bloating what can I do