I have been suffering from bloating, gas, unable to relieve myself. Just about 3 days of practicing this yoga gave me immense relief. Thank you Amitji.
I had major gastric issues and recently had lot of abdominal pain. Nothing helped but your this yoga class. It’s only been a week I follow your video and Now I feel much better. Thank you🙏🏼
Shweta jii I am also suffering gastric and vomiting and pain in left of my belly from 29.april. 2024 to till now. And I am visiting many doctors and all are prescribed only painkiller , gas tablets, liquid syrup but till now I am feeling pain kindly mam please tell me what you eat at that moment and is it's safety for drinking milk...... please mam aap better jante honge because u feel the situation. If you want please share your valuable suggestions. y
Pradhan ji, I started adding cabbage( patta gobhi) in my diet. Uska juice bana ke lene se Bahot fayada hua mujhe. Milk ka, I can’t say anything because kisike liye Thik hota hai, kisike liye nahi. Aap bund karke try kar sakte hai thode din. Eat lot of veggies, simple food.
It's really help there is lot of gas built in my stomach and during the practice its release by burping and now I feel really relief thank you very much❤❤❤❤❤
One of the few videos to help with indigestion. A lovely sequence and very beneficial. Background music just right and so good!! Thank you so much from north England. Namaskar 🙏🏻
I woke up fully bloated and in search of relief was looking for videos on youtube. This session gave me instant relief and i feel much better while i write this. Thankyou for posting this.
Been suffering from Gerd and panic attacks for months now. Searching for relief, found this and 1st time to try it. Thankful that i instantly felt relief❤
I have been facing acidity issues Day 1 of doing this let’s see I will update my progress here Lovely Video explanation of all asanas, thank you for this
I am 73 years old, suffering from indigestion and bloting, but at the same time I have knee pain, can not bent knees, Therefore ,which asanas do you suggest for me?
💚 Join this 5 Days SEXUAL ENERGY Improvement Challenge: yogawithamit.com/sec/ Enjoy learning yogic breathing + asana + concentration techniques that tap into your "chi" to activate and help your sexual energy in improving. We start on the 15th of January 2021 🙏
Amit vai, i have been suffering from functional bowel disorder for six months. Bloating, indigestion, abdominal pain, acid reflux, abnormal bowel movements is my problems. i can not eat anything specially made with milk and wheat. Can you give me some suggestions? Please!
Sir ,which is the best time to do these asanas and it should be done with empty stomach or at anytime that means when i feel pain in stomach due to gas ? How much tym for each asana ? Please reply me sir
Guruji, namskar, I'm facing severe haemorrhoids in the advanced stage, I followed medication for three weeks, swelling is not curried, doctors advice surgery is ultimate. Please advise me. My age 60+
@@Princess-g2k best is to practice morning to keep your digestive system healthy or else you may also practice in the evening, make sure your stomach is not full. 🙏🏻
Amitji- I suffer from bloating and indigestion as well as sleeping problem. Can you make one video for covering both or is there any item that covers both issue. Much appreciated
There are some videos that are covering those topics. Here is yog for indigestion and bloating: ua-cam.com/video/9MTyIsivffA/v-deo.html and this will be helpful for sleeplessness: ua-cam.com/video/9NEYE6eS4FI/v-deo.html let me know how it goes. 😊🙏
Sir it has been only 3 days i have started doing it. I feel I am getting some good results with it and i wanted to ask whether we can do this yogas twice a day in the morning after waking up and at night while going to bed?? Wat will be the perfect timing to do such yogas. Please do reply.
Happy to hear you are seeing some results. Also, do this: ua-cam.com/video/JSr45lcM604/v-deo.html you can do these practices twice daily! Make sure to have less food in the stomach when doing it before bed. So let's say, you had dinner at about 6 pm then 8 or 830pm you can practice these. And keep us updated on your progress 🙌
I don’t know why I can’t bend my right leg over my left leg or left leg over my right leg, are my thighs and legs too fat to do these pose? Is there any way to train my legs so that I can do the pose like you at 4:22 ? Thank you very much for your sharing 🙏🏻
You’re welcome! You may try this series ua-cam.com/video/qiw03DdTQBA/v-deo.htmlsi=fI9BxzOcExzj3d_J it will help you gradually able to bend leg over one another🙌
You can practice it in the morning, before food, to help your digestion. Also, you can practice it at night about 1 hour after food to support it. And right after food you can practice 0:45 to 2:05 this posture will help your digestion and can be practiced right after your meal. Let me know how it goes!
I am Mehedi Hasan from Bangladesh, i practice yoga everyday in morning. Firstly i read a Bengali book name is shochitra jog bayam, and practice that some Ahsan, let i found some video about yoga, and lastly find out your channel and download thats video you posted, all those video helpful for me, like my dust allergy, reduce Prostate, body and mind fresh but later i can not control my acidity., gas and heartburn, fristly i try to some yoga ahsan practice about gas and acidity related, then take some medicine, but when i Start newly yoga then raised gas, last two month i practice your gas acidity related two video 23 mins &12 min, but not control yet, can you or have any suggestion about my this types of problem, thanks to you, be well and give some explanation and give more video in UA-cam channel, Be well @Amit Namdev
Thank you for joining and being in touch! For your issue you may try this series 3 days a week and see if it helps: ua-cam.com/video/rmwWBZDLqb8/v-deo.html seems like you have a lot of acid in your stomach, try cutting down on chai, coffee, or caffeinated tea. Also, less spicy food is advisable. 🙏
Practice new version Yoga for Gas - ua-cam.com/video/JSr45lcM604/v-deo.html
I have been suffering from bloating, gas, unable to relieve myself. Just about 3 days of practicing this yoga gave me immense relief. Thank you Amitji.
I had major gastric issues and recently had lot of abdominal pain. Nothing helped but your this yoga class. It’s only been a week I follow your video and Now I feel much better. Thank you🙏🏼
You're so welcome!😇🙌
Shweta jii I am also suffering gastric and vomiting and pain in left of my belly from 29.april. 2024 to till now. And I am visiting many doctors and all are prescribed only painkiller , gas tablets, liquid syrup but till now I am feeling pain kindly mam please tell me what you eat at that moment and is it's safety for drinking milk...... please mam aap better jante honge because u feel the situation. If you want please share your valuable suggestions.
y
Pradhan ji, I started adding cabbage( patta gobhi) in my diet. Uska juice bana ke lene se Bahot fayada hua mujhe. Milk ka, I can’t say anything because kisike liye Thik hota hai, kisike liye nahi. Aap bund karke try kar sakte hai thode din. Eat lot of veggies, simple food.
Mam aap proper Kya diet leti thi plz mujhe bataiye I request you
I'm suffering from 2 yrs gerd after I'm doing ur yoga feel much better love from Maldives.....jai hind
Me happen acity reflux what to do
Feeling relaxed, But last main neend aah gaya tha 🥲🥲
Thank You Guruji 🙏
I have been suffering from indigestion and bloating, this form of yoga is helping me a lot. Thank you
It's really help there is lot of gas built in my stomach and during the practice its release by burping and now I feel really relief thank you very much❤❤❤❤❤
One of the few videos to help with indigestion. A lovely sequence and very beneficial. Background music just right and so good!! Thank you so much from north England. Namaskar 🙏🏻
I woke up fully bloated and in search of relief was looking for videos on youtube. This session gave me instant relief and i feel much better while i write this. Thankyou for posting this.
First day of doing it and felt a bit of relief already
I'll definitely do it again
Thank you for this wonderful video 🤗
Thank you sir feeling better now , suffering with bloating n gas chest pain frm 2 days, wonderful yoga .,..
I am glad I found your channel. I am severely bloated after a food poisoning. This helped me very much!
Thank you. I've had indigestion for days and this really helped. Love your energy. 🧡
Thank you, glad to hear it was helpful ☺️🙏
Been suffering from Gerd and panic attacks for months now. Searching for relief, found this and 1st time to try it. Thankful that i instantly felt relief❤
Hy dear what are the things you were suffering and the symptoms can u plz share
@@joanmichellepanaligan7725 need to cure in very good way I sufferd from since one years
Does this work
Breath in or out should tell yr
One of the best videos I have come across on Internet. Thank you❤
❤️
So helpful was struggling acidity reflux and GERD, This helped a lot.
Feeling fresh.....I will do it daily guruji
Thank you. Felt instant relief after the final pose
It is very helpful yoga poses I'm very thankful it help me get relaxed from stomach issue in one or two days it effectively worked😊
Wonderful!😇🙌
I have been facing acidity issues
Day 1 of doing this let’s see
I will update my progress here
Lovely Video explanation of all asanas, thank you for this
We will wait for updates 😇🙏🏻
any benefit sister?
This was the most helpful yoga ever
I feel better now, thank you so much ❤
Useful and my health problem is improving
I feel much better now.
Feeling very relaxed ☺️
Thank you sir
@@RadhikaGlow very very useful for everyone , thank you 👍🙏❤️
Thank you for posting these videos Amit. They are very helpful.
Thank you. Happy to hear they are helpful 😊🙏
Very very useful & soothing 🙏
Thank you so much sir, you are a saviour 🙏🏻I feel much better.🙂
OTHER VIDEOS YOU MIGHT LIKE:
○ 10 Minute Yoga Flow for Beginners - ua-cam.com/video/1HBaiwZxMMg/v-deo.html
○ 10 Minute Morning Yoga Stretch - ua-cam.com/video/qHbqcMGkvXo/v-deo.html
○ 5 Yoga Postures for Tight Hamstrings - ua-cam.com/video/XjcLfXr9HXI/v-deo.html
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○ Yoga for Constipation - ua-cam.com/video/sQ5ElHRGVlc/v-deo.html
○ Yoga for Cough and Cold - ua-cam.com/video/1oruQ8yezV0/v-deo.html
○ Yoga for Hip Opening - ua-cam.com/video/aaseRqDQt-c/v-deo.html
○ Yoga for Digestion - ua-cam.com/video/aOWnXlc9PhA/v-deo.html
○ Yoga in 10 Minutes - ua-cam.com/video/cRa8o8lW4m8/v-deo.html
○ Yoga for Weight Control - ua-cam.com/video/-V9Z65U4u6Q/v-deo.html
○ Yoga for Winter - ua-cam.com/video/6DCH5eIaDoE/v-deo.html
○ Yoga for Cervical Spondylosis - ua-cam.com/video/55PrnsNG24Q/v-deo.html
The yoga asanas did help but I need to eat less dairy too. Thank you Amit
Very good job sir 10q for this yoga
Felt Instant Relief thank you ❤
Thank you sir it's really effective ❤
Very helpful sir thank you Sir ji 🙏🙏🙏
Thank you very much for your advice
Fantastic stuff! Very relaxing. Thank you.
Thank you sir really need full these excercise....🙏
Always welcome🙏😇
Very useful and relaxing
Thank you sir, am more suffering in acidity and gas problems. 🙏🙏
Get well soon 🙏
I am 73 years old, suffering from indigestion and bloting, but at the same time I have knee pain, can not bent knees, Therefore ,which asanas do you suggest for me?
Got a good burp 15 mins in. Pain has also been reduced! Will continue to practise this.
Happy to hear! Also try this new version ua-cam.com/video/JSr45lcM604/v-deo.htmlsi=CXba30jCmpmfaB4f keep well 🙌
this has helped me so much. thank you!
Thank you Brother..i feel Better
Amazing Sit Thanks so so much
Very good session sir thank you 👍👏😇🌹
Happy to hear 😊🙏
Excellent it workout
Sir breath kitne time Tak hold krni hain ? Kindly reply your yoga are very helpful
Sir hydrocil er problem..,.kon jogar madhyame kamabo?
Thank You
💚 Join this 5 Days SEXUAL ENERGY Improvement Challenge: yogawithamit.com/sec/
Enjoy learning yogic breathing + asana + concentration techniques that tap into your "chi" to activate and help your sexual energy in improving. We start on the 15th of January 2021 🙏
Thank you sir 🙏
Thank you More useful
How should improve my legs stretchable and reduce my bloating stomach
When to do this yoga? Before food or after food?
Very nice session
🙏
Thank u sir ❤️
What is the perfect time for this yoga sir???
Really helpful thanks a lot😊
What is the best time to do this yoga??
Thanks 😢😢❤
Thank you 🙏🏻
Amit vai, i have been suffering from functional bowel disorder for six months. Bloating, indigestion, abdominal pain, acid reflux, abnormal bowel movements is my problems. i can not eat anything specially made with milk and wheat. Can you give me some suggestions? Please!
Sir ,which is the best time to do these asanas and it should be done with empty stomach or at anytime that means when i feel pain in stomach due to gas ? How much tym for each asana ? Please reply me sir
❤❤ very very nice excellent sirji ❤❤
Can i also continue constipation one also along with this
yes!
If one has joint pain issue and unable to fold it's leg then so can we do it in a sitting straight posture for varjsana
Excellent!
Thanks
Nice
Thankyou so much sir❤❤
Guruji, namskar,
I'm facing severe haemorrhoids in the advanced stage, I followed medication for three weeks, swelling is not curried, doctors advice surgery is ultimate. Please advise me. My age 60+
Please follow this morning and evening ua-cam.com/video/J-KLMbzRvg0/v-deo.html
What is the best time to do this exercises??
@@Princess-g2k best is to practice morning to keep your digestive system healthy or else you may also practice in the evening, make sure your stomach is not full. 🙏🏻
@@yogawithamit thank you sir
Thank you. I ended up with hiccups. Any reason?
Amitji- I suffer from bloating and indigestion as well as sleeping problem. Can you make one video for covering both or is there any item that covers both issue. Much appreciated
There are some videos that are covering those topics. Here is yog for indigestion and bloating: ua-cam.com/video/9MTyIsivffA/v-deo.html and this will be helpful for sleeplessness: ua-cam.com/video/9NEYE6eS4FI/v-deo.html let me know how it goes. 😊🙏
Also the yog Nidra can be very helpful for sleeping problem: ua-cam.com/video/YWeDtBbBMpI/v-deo.html 🙏
Sir it has been only 3 days i have started doing it. I feel I am getting some good results with it and i wanted to ask whether we can do this yogas twice a day in the morning after waking up and at night while going to bed?? Wat will be the perfect timing to do such yogas. Please do reply.
Happy to hear you are seeing some results. Also, do this: ua-cam.com/video/JSr45lcM604/v-deo.html you can do these practices twice daily! Make sure to have less food in the stomach when doing it before bed. So let's say, you had dinner at about 6 pm then 8 or 830pm you can practice these. And keep us updated on your progress 🙌
Hi this yoga did help me from acidity thank you
but I'm unable to do Gomukhadana with my right leg up where it's hip joint is restricting pls help
Either you can find the modification of it or skip it for now. Gradually you will be able to do it! 🙌
Thank you🙏
Thank you.
Thank you
Your welcome 🙏
Is it good for gastritis, stress & anxiety ? When I have to do it ? In empty stomach or after taken some food ?
Yes, it will be helpful for those, can practice morning or evening on an empty stomach is advisable.
Thank you so much. In Sha Allah I'll give you update.@yogawithamit
Gentle n easy
Let me know, How many times do we do this yoga in a day?
@@sushiladhikari4536 you can Practice upto 2 times a day! 🙌
Sir i have been suffering from breathlessness due to gerd.
Good morning sir
Good morning 🙏😇
Thnk u sir❤❤🇵🇭🇵🇭🇵🇭
You are amazing 👏 ❤🎉
Is there any video for uric acid control? Pls share linl
I don’t know why I can’t bend my right leg over my left leg or left leg over my right leg, are my thighs and legs too fat to do these pose? Is there any way to train my legs so that I can do the pose like you at 4:22 ? Thank you very much for your sharing 🙏🏻
You’re welcome! You may try this series ua-cam.com/video/qiw03DdTQBA/v-deo.htmlsi=fI9BxzOcExzj3d_J it will help you gradually able to bend leg over one another🙌
@@yogawithamit Thank you very much 🙏🏻
Good demo, however you have not specified how many times each pose has to be done
Thanks
Thank you soo much its make me better than you sillion time
Do we need to practice it twice daily???
@@leenamanoj3886 you can practice twice daily if you have time, otherwise practice at least once a day 🙌
Sir kya jis din morning me pet saaf ni ho paaya ho us din bhi ye sare asan kr sakte h ??????
Jaroor kar sakte hain. Aur ye asan karne se pet bhi saaf hone lagega 🙏
@@yogawithamit thank you so much dear sir
awesome moves. i burped. thank you so much
You're welcome 🙏
Can we do this yoga after dinner please suggest i am facing this bloating and blenching more after dinner and night please suggest
You can practice it in the morning, before food, to help your digestion. Also, you can practice it at night about 1 hour after food to support it. And right after food you can practice 0:45 to 2:05 this posture will help your digestion and can be practiced right after your meal. Let me know how it goes!
thankyou so much for prompt response definetly ill give it a try 🙏
Why do I keep yawning and my eyes keeps tearing
Not complaining, or feels good
Wat time to do this yoga?
Morning or evening. Or at the time suffering from bloating!
❤❤❤
This works.
I am Mehedi Hasan from Bangladesh, i practice yoga everyday in morning. Firstly i read a Bengali book name is shochitra jog bayam, and practice that some Ahsan, let i found some video about yoga, and lastly find out your channel and download thats video you posted, all those video helpful for me, like my dust allergy, reduce Prostate, body and mind fresh but later i can not control my acidity., gas and heartburn, fristly i try to some yoga ahsan practice about gas and acidity related, then take some medicine, but when i Start newly yoga then raised gas, last two month i practice your gas acidity related two video 23 mins &12 min, but not control yet, can you or have any suggestion about my this types of problem, thanks to you, be well and give some explanation and give more video in UA-cam channel, Be well @Amit Namdev
Thank you for joining and being in touch! For your issue you may try this series 3 days a week and see if it helps: ua-cam.com/video/rmwWBZDLqb8/v-deo.html seems like you have a lot of acid in your stomach, try cutting down on chai, coffee, or caffeinated tea. Also, less spicy food is advisable. 🙏
@@yogawithamit Thanks dear, and what the result will be outcome in future, i will written down here
🙏😇
Back pain sacitica pain i am suffering in acidity and gas problem from 5 year
Can I do this exercise
Sorry to hear you are facing many troubles. Hope this session helps you. Avoid any forward bending and always listen to your body. Feel well soon 🙌
before meal or after meal