12 Yoga Poses for Prostate Problems | Prostate Exercise for Men
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- Опубліковано 10 вер 2024
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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
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• पीरियड के दर्द से कैसे...
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• Yoga for Prostate Prob...
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through UA-cam. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness
🌱Improve your prostate, digestive, sexual and overall health with exclusive yoga tips! ✅Sign up now for FREE expert’s advice and routines➡yogawithamit.com/improve-your-health/
@@yogawithamit Tks
Just came across this by chance of a search. Have prostate problems for 38 years with no real help. I could tell it was getting worse. With just two sessions with this video I can tell things are changing and will continue. Great Job AMIT!
Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit Or Buy Me a Coffee: buymeacoffee.com/yogawithamit
I am now Urinating on my own for the last 7 days... I put my Catheters away and continue my Yoga stretches and find my core center is stronger... I do my yoga on my own once in a while to memorize them and continue to use Amit's video for its calming nature. Thank you again Amit for your calming and healing energy. I have decided it is time to take care of myself more completely... Terry from Seattle.
Thank you for keeping me updated. Always happy to hear positive feedback 😇🙏
Also welcome to join my new yoga series for prostate ua-cam.com/video/PMquXfUVZUE/v-deo.html 🙏
Thank you. Amit. Now I don't use to get up in the mid way of sleeping in night for urinating.It is a big relief to me as I was experiencing this difficulty for the past two years. Thank you once again..
Terry Durocher How long did it take before you were able to not have to use the catheter? I've been hooked up to my catheter for two months and I hate it.
Your most welcome. Very happy to hear it was helpful 😇🙏
Would you like a Diet Plan for Prostate Health? Get it here 👉bit.ly/HealProstate
Join me on the step-by-step 5 day yoga for prostate Course for Enlarged Prostate Getting healed faster.
🍁 Getting healed Enlarged Prostate Sequence 1 - ua-cam.com/video/PMquXfUVZUE/v-deo.html
🍁 Getting healed Enlarged Prostate Sequence 2 - ua-cam.com/video/AMx3wekGYCw/v-deo.html
🍁 Getting healed Enlarged Prostate Sequence 3 - ua-cam.com/video/eaToP1kAZRM/v-deo.html
🍁 Getting healed Enlarged Prostate Sequence 4 - ua-cam.com/video/pYf1qJR1_lk/v-deo.html
🍁 Getting healed Enlarged Prostate Sequence 5 - ua-cam.com/video/CUhE1qF20nM/v-deo.html
Its amazing
Pywqpyw
😁😁😁
P
It is very nice
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Yoga groups:
WhatsApp: chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0
Telegram: t.me/yogawithamit
I can't thankyou enough for this amazing video Amit sir, i was on medication for almost one year, not a single medicine was helping me reducing the pain in the lower abdomen, i was looking for some exercise to reduce the pain, and then this video showed up like a miracle of God,, i regularly kept doing it for a few days and the pain started reducing, and after a month, it's almost gone, i have quit medication and started performing these Aasanas everyday and these are helping me alot in a lot of ways. Thank-you so much again 🙏🏻🙏🏻🙏🏻🙏🏻 keep up the good work sir.
Very happy to hear your progress. Keep well ❤️🩹🙏
U stopped medication for prostate or just pain?how are you doing bro?am having mild prostate of 28cc. Can we talk bro if u dont mind plzz
@@chandubodapati700 i didn't get diagnose with prostrate disease brother, i had pain in the lower abdomen, and not a single doctor could tell me what's the reason behind, then this video of Amit sir showed up, so i thought that i must give a try to it, then i started performing all asanas he guided through this and it really really helped me alot in reducing pain and restlessness. I hope i could answer yo your question regarding your topics you wanted to discuss.
@@chandubodapati700 hello
@@andreichelza2587 hi hello...how r u?
Join my Telegram channel and never miss any updates: t.me/YogaWAmit ❤
If you liked this video, then I have a FREE gift video for you. Click the link to get your free gift here 👉 bit.ly/yogaamitfreevideo
Join me on the Course for Enlarged Prostate Healing | YOGA WITH AMIT
🍁 Enlarged Prostate Healing Sequence 1 - ua-cam.com/video/PMquXfUVZUE/v-deo.html
🍁 Enlarged Prostate Healing Sequence 2 - ua-cam.com/video/AMx3wekGYCw/v-deo.html
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🍁 Enlarged Prostate Healing Sequence 4 - ua-cam.com/video/pYf1qJR1_lk/v-deo.html
🍁 Enlarged Prostate Healing Sequence 5 - ua-cam.com/video/CUhE1qF20nM/v-deo.html
Iam also decided to do this exercise since i am suffering from bph
@@pushpakp170 keep up with practice and keep me updated how it's going.
thank you
@@alejandrovitan5310 your welcome
Have anyone benefited by this process
Connect with me on Instagram👇
instagram.com/channel/AbZNYkFkuSbbTw3j/
Prostate Yoga for Senior Citizens: ua-cam.com/video/RWvFX-uskLk/v-deo.html In case above shown poses dificult, try this yoga will be easier. 🙏
Now Practice with imporved sounds quality and better background music: ua-cam.com/video/h9Aw5KZ6eaA/v-deo.html
Good morning Amitji, I am regularly following your yoga practices for prostrate problems on UA-cam since one year. Last year, the size of my prostate was 49 gms. in volume. After one year yesterday I got sonography done to check the size of my prostrate. It is 32gms. in volume. This credit goes to you. As I practice yoga regularly along with you. that helped me to get reduced the prostate size. Thank you very much Amitji.
Wow. Congratulations. This is really a good news. Well done on, keep doing the yoga routine. Stay well and thank you again for sharing with me ☺️🙏
Lagoot ya supporter wear krna h??
@@RahulKumar-wl3ot Nahi jaruri Nahi hai.
I have just started to follow you Amit , hopefully I will get benefit from this practice.
This is amazing...fantastic bro. Good to hear that. Happy for you bro. R u using any medication along with yoga?
💚 Get the FULL PROSTATE HEALING COURSE FREE: bit.ly/HealProstate
Enjoy this entire yoga sequence to help you heal prostate cancer treatment, from the beginning step by step practice which easily can be performed by Seniors and anybody else suffering from Prostate.
¹²
Nice
5 Other Yoga Videos you might like
1 - Easy Yoga for Beginners at Home: ua-cam.com/video/p607LBO41e4/v-deo.html
2 - Yoga for Prostate Problems: ua-cam.com/video/G8jD9lin5qQ/v-deo.html
3 - 15 min Full Body Intermediate Yoga Flow: ua-cam.com/video/Mt6z1Igxnnw/v-deo.html
4 - Yoga to Cure Piles: ua-cam.com/video/6D99KLubl3c/v-deo.html
5 - Pilates for Lower & Upper Back Tension Relief: ua-cam.com/video/6OQqO3QMfWA/v-deo.html
Mobile no share kariye
👉 Join My Telegram 😍 t.me/yogawithamit (for your Q&A)
🍁 Practice Prostate Yoga at Work: yogawithamit.com/buy-course/ Are you suffering from Prostate Enlargement or Erectile Dysfunction? Don’t have time to practice yoga? No Problem, here you can take a 5 to 6 min break at the office, during office hours to practice yoga at any time. 🙏
Tarun
Are you looking to join my network? 🙏
Nice
Yes
@@yogawithamit 9879591278..bro come on what's up
Also, try these yoga moves for Erectile Dysfunction will be helpful too: ua-cam.com/video/rDRYoSU0bj4/v-deo.html
I have been doing this for a week now and it has made a very big difference thus far, plus I am also enjoying the exercise. Thank you for your excellent instructions and sharing. I had no idea there were so many natural ways to deal with many common health problems.
Happy to hear! 🙏😇
Yea, there are lots of natural healing methods on youtube, one can go on there and heal oneself
🍁 Other Suggested Video practice:
1. Yoga for Bladder: ua-cam.com/play/PLyqwWfV71vOy29Spgnize8SNTBzxXLy-I.html
2. Morning Yoga at Home: ua-cam.com/play/PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV.html
3. Yoga for Prostate: ua-cam.com/play/PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ.html 🙏
Thank you Mr. Amit for your lessons. I have been practising your first three lessons and then the pabanmukta asasna and also the halasana for a month or so. I am 72 and my prostate gland was about 42. I find this asanas very effective. My problem of frequent urination has improved very much. Thank you once again for posting such effective asanas and hope many old people will be benefitted from your posts.
Good evening Amitji, I am doing yoga for prostrate healing along with you using UA-cam. I have been practising this exercise for last three months. Urine flow has become normal. Earlier my PSA level was 6.78 now it is reduced to 4.45. I am also on medication. But doing exercise along with you has helped me immensely. Thank you very much.🙏🙏
That is sooo amazing to hear. Thank you so much for sharing your experience with me. And thank you for staying connected. Stay well. 🙏😊
which medication's are you taking ?
I have been taking Raphilif new 8 mg. tablets since last April. However it is better to consult your doctor
@@aneeldeshpande5198 Please share your treatment procedure,i suffer 51 gm postate gland.please help me🙏🏻🙏🏻🙏🏻
@@aneeldeshpande5198 aaram aahe yoga karun?
Thank you Amit. This is the most relaxed I’ve ever felt after any sort of yoga, and you are one of the most calming people I’ve ever seen. God bless you.
😇🙏
Very impressed. I have been doing most of these yoga exercises but never knew they heal prostrate. I do have slight problem with my prostate. I will intensify my exercises. Thank you so much.
Stay well 😇🙏
what type of problem do you have?
same here.. thanks
Though Iam doing Yoga for the past 20year, this is the first one which is meant for Prostate gland. This gives relief not only for prostate, it controls urgent urination sensation. Excellent practice. Iam doing this with other Yoga practises daily.
I'm glad I found this video. Thank you for the information. I'm 56 years old and disabled.
Amit has shown us a great way that yoga and stretching is a tool only but to remain aware with the great natural process of self healing is equally important. The point to note here is that it worked.
Amit has well demonstrated
Now the ball is in our court
Excellent yoga ! Very smoothly you did it with less talking ! Thank you ❤
Thank you master. I am inspired by sensing your peace within & your gentle mannerisms. Please make me a part getting access to your profound knowledge & practices. Om🙏🏻
Thank youvery much
योग के जरिये इतनी अच्छी जानकारी के लिए आपका शुक्रिया ।
Dhanyawad 😊🙏
Saya akan mencoba latihan Yoga yang Anda tunjukkan ini semoga bermanfaat dan saya ucapkan terimakasih Amitji semoga Anda selalu diberikan kesehatan dan keselamatan serta kesuksesan Aamiin 🤲
Excellent Yoga. I find lot of difference. Urge for urgent urination has come to control within 7days of this practice . Thanks Mr.Amit
Happy to hear it was helpful and thank you for sharing with us! 🙏😇
Amit Ji. I have one doubt. Whether Ladies also can practice this yoga?
@@tnanandapadmanaban3812 yes ladies can also do it and get benefits of yoga like wise 🙏
Your yoga not only helps my prostate, but coincidentally helps my lower back as well!! Excellent teaching and guidance! Do you have any videos to help rotator cuff injuries of the shoulder?
Thank you 🙏
I don’t have any for specific this issue yet. But if I can create one soon then I’ll let you know 🙏
Sounds good. I think it would be a popular video. A lot of us older guys have shoulder problems
It has been 6bdays. I definitely feel relief in prostate and lower back pain. Thank you so much,,
Excellent low impact program!
I hope to make this A Permanent Partof My Life, Henceforth!
Many Thanks to Amit
Respect to Amit!
Sir mere nalki lagi Hui hai lakin yoga achchha lag raha hai
How effective the yoga of prostate is! I like it.
Thanks for hitting the topic straightaway and not wasting time on useless introduction..very helpful
شكرا اميت مارست التمارين وخلال يومين أشعر بتحسن وقل عدد مرات التبول الليلي
Hi Amit, what videos/ stretches do you recommend to watch/do to have a better flow?
Thank you amit ji.i am experiencing symptoms of prostatitis for almost a month.i will always practice this yoga exercise..thank you so much.
Get well soon 😇🙏
Did it help?
I HAVE BEEN SEEING MANY YOGA DEMOS. YOURS IS ONE OF THE MOST PRECISE DOMOS I HAVE SEEN WHICH ANYBODY CAN EASILY DO. TKS LOT DIR...
🙏
Dear Amitji, today is the first day I watched your video. I remember that my great grandfather, grandfather and my father passed away due to prostate cancer. Now I am 64 years old. Though I have no prostate problem right now, I vow to follow your exercises from tomorrow morning to beat the dreadful disease...... before it attacks me....
Keep me updated with your progress! Stay well! 🙏
Do you follow the program? I'm 29 with some prostate problems (thankfully not something very serious) but I've been doing these exercises for one week, and willing to do them daily from now on :-)
@@Aegianlulz @ Bro! I will let you know the outcome of these exercises after I complete at least 6 months...👍👍👍
@@Aegianlulz wonderful. thank u Amitji
Ver good
Thank you
Thank you very much Amit....used to do this years ago when I was much younger and enlarged prostrate was the least of my problems...Today I have a slightly enlarged prostrate and am thankful for any additional information and cure on it...Greatly appreciate your instructions directions...
My query though is which is the ideal time to do this.....
Thank you, Amit! Great exercises! You are very skilled! This is my third day and it feels good! Thanks again! ❤🙏
Hello, thank you for the information. God 🙏 bless you, from America with love.
❤️☺️🙏
This is the classical Hatha Yoga that resonates with my practices to date. Thank You and Blessings to You!
Do
You are a great teacher of yoga !!! Thanks a million for your really nice channel !!!
Thank you Amitji for the wonderful video. Although you are doing the asanas with ease, some of them are difficult and will take time to reach perfection.
I am doing 6 types of these daily morning Thanks
I really like the hamstring stretches here. These also help me stabilize the core and release tension from the prostate and under the tailbone. Thanks
Happy to hear! 🙏
Hmmm maybe that's one of the keys. Stabilize the core to release the tension. I can definitely notice tension when I think about it. I try to relax it but always go back to tension. Gonna work on this.
Bahut bahut dhanyawad. Hari om.
🙏
Thanks for sharing this excellent vidio. I am 68. I hope this Will one of game changer in my life.
Thanks. Keep up with your practice. New practice for 60+ is coming shortly. Get well soon. 😇🙏
Thank you so much for this. I've just done it as best as I can. I will repeat tomorrow, God willing
Well done. Keep up the good work. ☺️🙏
Is there any book on this
Good job being done by Mr Amit. Tks alot
Excellent guidance sir, you have shown the lamp for persons groping in darkness. May Almighty be always by your side
Good Work Amit ji. When I went through the comments, I saw you replying and addressing the problems of your viewers. God Bless keep up your good work.
It's my pleasure 😇🙏
🎯💯✔️Gracias por compartir 🤗República Dominicana 🇩🇴
Thank you. You're a very good human being.
🙏😇
Syukri ya Master Amit
.. Beautiful.. I'll combines this with other stuff such as for kidney, bladder,.. ❤❤ love n respect
Clear explanation on every steps. Thank you from SG. Namaste
🙏😇
I
Thank you
I plan to start today and wish to benefit.
Ravi S
Hi Amit, I have started doing your recommended exercises and find them absolutely excellent and feel better now
Happy to hear. Thank you for sharing. ☺️Keep well 🙏
Hi shivram...hw are you? Hope you are feeling good now. Am also having similar issue but better. Can we talk bro?where are you from?
Apko mtlb kya problem ho rahi thi or kuu ho rahi thi?
I’m
Thank you for helping men out of their prostate problems, can you recommend the exercise suitable for 80yrs old
Try this one ua-cam.com/video/RWvFX-uskLk/v-deo.htmlsi=ugfPY5WPVowZlywF
Nice and much impressed. I have this problem and taking medicine. Now I wl start this yoga practice for betterment. Thank u very much.
Ok thanks
Very.nicely perfomed,
I have got result by doing these yoga excecises.
R n jena, yoga
Teacher,cutack.
Thank you Amitji🙏🏻. Started the yoga along with viewing this excellent demonstration by you. Today is my first day. Feel good having started. Will continue religiously for my prostate enlargement issue. Thank you for this encouraging video very well demonstrated🙏🏻🙏🏻🙏🏻
you are most welcome! Wish you good luck and heal well soon. Keep me updated. 🙏🏻
How is it going?
Have you feel any difference
Hi suresh...how r u bro now?am also having same issue. Want to talk to you bro if u dont mind plzz
Thanks for da important training it's very good!!
Very simple Asana and very helpful, shall co'tinue to practice till I am fully recovered, thanku very much
You're welcome. Keep me updated with your progress 🙏
Hii sir can you let me know about your prostate condition right now are you alright?
Amitji, Thank you so much for beautiful guidance. I am 70yrs old and started performing with you the ashanas since last three days. As I am a patient of cervical spondylosis I like to know whether I can perform all the ashanas demonstrated. Namaskar!
Thank you for your good demonstration
Thank you 4 sharing... Namastee feom Indonesia
Thanks to you. Namaste. 😇🙏
Огромная благодарность за эффективную и полезную информацию
That's a nice experience, to view and of course going to practice.
Thank you very much 🙏🙏🙏🧡
My pleasure 😊
Daniobade Amit. Ohm Shanty...shanty....shanty. Namasté!
Great ....I suffered from enlarged prostrate 2 years ago...with the help of this types of stretching,workouts and eating lots of nuts brought me huge relief
What are the excercise and nuts you ate please elaborate.it will be highly helpful for us.
Please share your treatment in comment
What nuts did you take
Happy to hear. Stay well 😇🙏
Is it really helps to reduce the size
I have watched some selected exercises those may be helpful to shrink larged prostate probably .
Dear Amit ji, I am suffering from prostate problem. Now I am taking medicine also. But as my concern if we do yoga in the same time it will do more faster.
I have started the prostrate yoga, please give me some confidence from your experience.
Yes, that's right. Yoga will be much helpful along with your Medicine. Please read comments on the videos which people have left after getting some sort of relief 😊🙏
Grazie amico eseguirò gia' stasera queste figure dato che ne ho bisogno e che Dio ti benedica.🙏
Thank you Amit, this was the first Yoga session I have done. I will now start my day with this and give more practice towards my own personal health.
Thanks again and I've subscribed ✌️
☺️🙏
, Very great Message to Senior Citizens 🙏🏾
Good morning sir thanks your valuable yoga e ersixe
Nice। I do follow। Results will b after few months when will do ultrasonography
Great exercises...what a positive sensation and relaxed feeling around the abdomen ....Thanks !
New lesson to us. Thanks from SriLanka , Amit !
Thank you. 🙏😇
Iam saying from Bangladesh. My prosted is mild inlarge but l am practicing your yoga and better feel. Thanks a lot.
Be well ☺️🙏
MD.Alauddin bro.I am suffering mild enlarge Prostate. I have taken zatral, uromax(0.4mg). But could not solve the problem. Please share your phone number bro.Let me talk with you.
Very calming background music. Very apt for the video.... Overall very informative and helpful video. Thank you.... 🙏🙏🙏🙏
Thank you for sharing your experience. Namaste 🙏😇
Thank you Amit ! You are great person so make this vedios for suffering from prostate enlarged this people. And also i am feeling better in 15 day.But iam stopped this exercise before 7 month after again come this problem .So when you have profit then do regular .thank you Amit sir
Thank you Amit ji, for this nice experience on healing prostate
You are most welcome 😇
Kya aapka prostate heal ho gaya es yoga se??
খুবই ভালো লাগল ধন্যবাদ আপনাকে
That was awesome! Thank you so much! ❤️
Hi sir amit its been six days today when i was discharge from the hospital due to the prostate enlargement.i,m truly happy to try this yoga body stretching that you shared to us.i cant go back to work with this catheter inserted on my urine passageway
Good, healthy practice for all.
Thanks a lot Amitji
Thank you so much Amitji. God bless you and your family for the bohemian service to mankind.
I would like to know if ladies can do this asanas just as yoga? If yes, what benefit can they derive. Many thanks.
Yes, they can do. Since the asanas working in stimulating the lower abdomen and reproductive organs therefore it will be helpful in women for Period pain, Pcos, and curing UTI. Not only that these asanas will be helpful in keeping overall health conditon. Let me know if you have more questions. Namaste 🙏
@@yogawithamit Thank you so much sir for the prompt reply. Can you please share sequence of yoga aasanas that a person can perform daily for all internal vital organs health? Thanks.
@@vijayksaxena2216 you're welcome. You may follow this sequence as a daily practice ua-cam.com/video/H54FogqImXE/v-deo.html 🙏
Thank you very much again Amitji. Namaste🙏
Sorry to be a bother again Amitji but I wanted to ask if these asanas would help varicocele and cystitis patients or is there another process to follow. If so, if you could kindly share any links of asanas for the same. Indebted. Many thanks. 🙏 Namaste.
Namaste Amitji ❤
Thanks from your neighbour country!
Thanks!
Welcome!🙏
Thanks, Doctor !!!! 🤝🙏
Thanks for sharing this video am much grateful 🙏
Your most welcome 😊🙏
A lot of thanks Amit and I will try my best.
All the best 🙏☺️
Detailed informative yoga for prostate problems thank you very much sir.