Natural techniques work most effectively to ease symptoms of acid reflux. Watch this video to find out how and share the video with those who are interested in natural remedies. Post your experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Changes of my diet, adding probiotics to my diet, fasting and stopping food early, chewing my food thoroughly, no soda, cutting out spicy food, more exercise and breathing in and out when I feel stressed, all has been a help. Also, be easy on yourself, this takes your body time to heal. God bless you all! Amen.
@@SomyaPrabhatmakeupstudio try to eat real probiotics like sauerkraut, kimchi , sometimes these may be too acidic so always start very light with things. Often we always want to eat a lot of something “good” to reap the benefits but our body takes time to adjust, at least for me. I love sauerkraut.
@@politicstime3931 don't try anything. Nothing can fix this problem in just 15 days. No any video or correct advice on internet. Recommended medicine by those who never faced such problem
I had really bad experience with acid reflux, I was going in my sleep, I really couldn’t breathe, I cut off completely: Alcohol, coffee, sugary food, dairy, spicy food, I do feel much better, I have eat slow that is very hard. Thank you! ❤
Though Reflux isn't caused by excess production of acid. It is caused by regurgitation of stomach contents back to esophagus due to lose esophageal sphincter & pressure from stomach to esophagus. But your yoga & food habit will help in stopping that in addition : 1. Sleep 3 hours after dinner 2. Eat fresh less fat & less spice at dinner not in full stomach 3. Sleep at upright position & on left side 4. Drink enough fluid 5. Sleep well 6. Stay stress free 7. Smoking alcohol & coffee aren't good for it Light tea with honey ginger & licorice 8. Chewing DGL slippery elm mastic gum will be helpful 9. Adding baking soda ginger & honey in drinking water helps instantly. Thanks
One of the many natural remedies in treating acid reflux and acidity in the stomach is by eating red or Fuji apples. My wife and I used to suffer from acid reflux and we used red and Fuji apples for treatment after a friend recommended it. The treatment worked and the problem never came back.
Red apples worked for me too! I think it's something (I can't remember the name of the substance, maybe pectin??) in the skin of the apple that helps calm the stomach lining and reduces acid levels.
For me I avoid spicy foods, Street foods. Another thing is I eat handful muri ( bengali puffed rice) after every snack it specifically for hurt burn and also light walking after every meal will also reduce acid reflux Hope it helps 👍
Please do a medical check-up for gastroesophageal reflux disease (GERD) as your symptoms may be originating from a Hiatal Hernia and/or an H. pylori infection (this is the bacteria that causes stomach ulcers - I had to do an endoscopy with biopsy to confirm this as it did not show in my blood or stool even though it was in my stomach). You would be surprised how problems with your gastrointestinal tract affect your overall well-being. Symptoms may include unexplained weight loss and difficulty gaining weight, iron deficiency, anemia, dizziness, nausea, fatigue, loss of appetite, shortness of breath, sudden severe cold, palpitations (high pulse), high blood pressure or even slightly low blood pressure.
This is the first person that I've come across that says it's too much acid. All others say it's not enough! Lemons have a pH of less than 3, which means lemons add acid.
@@20lounge burning stomach after eating spicy food. (Not to much spicy) burping frequently. Even worse part is having ectopic heartbeat. (Skipping heartbeat) for long time.
@@Nidhiipanchalll I see.. did you also experience bloated stomach? i feel burning in my stomach whenever my stomach is empty, especially when I wake up every morning for this past 1 month:(
@@20lounge you should visit doctor! I never experienced burning stomach in morning. Try not to eat spicy food for few days. Eat boiled moong & consume aloevera juice. Maybe it helps.
@@Nidhiipanchalll it seems like i currently face gastritis because for the past 2 months I consume a lot of painkiller & high dosage of Vitamin C. The symptoms just appear after I took those medication at the first place Thankyou for your advise! I would love to try. May I know how is your burning stomach condition now?
Milk is not alkaline as it has a pH of less than 7. Instead, what makes it a good fix for some is its calcium content. However, nonfat should be used as the fatty content in whole or low fat can trigger acid reflux.
I have managed my severe acid reflux by ONLY DRINKING LEMON WATER first thing in the morning. This is what worked for my system.. You can have the light lemon water all day. I make one cup of warm water (not hot) with approx one desert spoon of lemon juice in it ( Not Lime juice)
@@Mohit-vm1wo no this is all that I did and it’s still working for me. I have made this into a habit now and I’m managing well. I have taken all kinds of western tablets and liquids and they all failed including digene, pantodac, gaviscon etc.. as brands.. This is why I said for ME. I believe different people respond differently to remedies. I know three other people who have managed their acid reflux with LEMON WATER. Not lemon juice as a drink with sugar and salt. But water with a little lemon juice
@@JudydeSilva don't you feel something stuck in below throat n burp for short time till it goes down in stomach. I mean after drinking lemon water. One more thing.. Warm water or normal or cold
Apart from spicy, oily, and street food, consumption of tea and coffee is the main cause for acid reflux! Especially tea consumption! If we reduce or cut down tea, it helps a lot!At the same time we need to follow the instructions by the res.madam! Shitali and Shitkari pranayam works miraculous! My personal experience ! Pl.go for it!
Can you make a video on what a body needs daily I mean how much vitamins , minerals , fats , carbohydrates etc And why they are necessary what they do ?
This is all very helpful except the part about excess acid causing acid reflux. As another person said it’s caused by too LOW acid which causes the sphincter to stay partially open and allows the gases and even fermenting, undigested food that has stayed in the stomach too long to come up. Other than that it’s very well done
@@lindajones7219 To be clear there is a difference between having enough acid in volume, but that acid is too acidic. This is very rare since the a normal PH of the Gut is 1 to 3 which is VERY acidic, and that is perfect for the stomach. Most people suffer from not enough stomach acid in acid volume due to bowel, liver or pancreatic disturbances that can impact the production of gastric juices.
Not sure about the mint. It's good for digestion but it also has an effect on how stomach valve functions and it's recommended to avoid it when recovering from reflux in a western medicine.
Mint is used all over the Middle East after meals and helps in digestion. It all depends on the individual. Some foods don’t go well with some ppl so u need to trial and error
Actually the number 1 cause of acid reflux is low stomach acid. Low acidity in stomach the upper sphincter does not close properly, which is what causes the acid to rise into esophagus. Western world treat low acidity with stomach setlers which lower the acidity even more and then people wonder why they end up with other digestive issues. The stomach is suppose to be very acidic to digest properly. Apple cider vinegar before eating and supplementing betaine HCL are the most effective options to treating reflux.
@NanyR2016 Dosage really depends on individual & how low acidity levels are. Start by taking 1 just as you begin meal & see if you get any relief. If no relief, increase dosage to 2, and gradually increase until you find the dosage that works for you. If you suspect you have stomach ulcer then do not take HCL until issue resolved first.
All that you told is what our teachings of Islam says I wish I could have perfectly followed what our Prophet ﷺ has said already about sleeping pattern eating behavior and all I could not have been trapped in this bad condition 🥺 May Allah grant us true hidayah !
Please try eating red apples for a few days to get rid of acid reflux. Years ago my wife and I used red apples to treat our acid reflux. It worked and acid reflux never came back.
The information is sligtly controversial: some things are really useful, while others can increase acid reflux. However, I get a piece of wisdom from this video, thank you.
Anyone who has similar symptom like mine. 1. After you eat the food takes very long to digest the food even if its just one bite of rice 2. Feels very hot when one tries to sleep and a hot sensation rises from lower side of the spinal code going up on the back of the head and affects balance, and then the heart starts racing very fast. 3. Since it started can't sleep while facing up 4. Very wierd dreams while sleeping and wakes you uo while the heart is racing . That's all i cant think of now
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Such a wonderful and Educational video! A highly recommended step-by-step guide! I truly enjoyed it very much and to the last second (1:18)! :) I have acid reflux. I am suffering constantly since I went into middle age and my involvement in more job-related activities reduced my usual walking, hiking, fitness, and weights workouts. Your video made me understand the important steps that I should take to get rid of acid reflux permanently by applying the changes and solutions you explained so well. I realize that I have to change a few important things in my lifestyle. Your video is such a blessing! Thank you so much, dear madam!
For skin warts go to a cosmetic shop buy a wart cream or acid apply how it says on the package. For vitamin d eat meat fish dairy products animal products and get sun and take a supplement if you want
Thank you Dr Hasanji for your continuous health guidance, may Buddha bless you for abundance of good health and happiness. Happy New Year Dr Hasanji, Sadhu and Sukhi Hontu 🙏🏻🙏🏻🙏🏻
After endoscopy, I was diagonised with grade-B GERD. During the acid reflux episode, it starts with swollen throat, burning food pipe and severe cough with phlegm. It takes 7-10 days to heal. I am teetotaller and vegetarian on a very strict diet. Let me know if any others had similar issue and got better by practicing something.
Sorry to hear that you're going through this. Sending prayers. Look into Dr Berg and taking betaine HCL as most people have these symptoms due to lack of acid not too much acid..makes no sense, but it's true. Look into this asap. Hopefully it helps
Hey hi follow this 1. Try homeopathy medicine and it started working. 2. Quit smoking - it shoots badly 3. Avoid drinking - beer , wine , scotch with soda- it shoots badly 4. Junk food- with coke/ pepsi it also shoots bad 5. Avoid - Spicy food. 6. Banana , apple are good to heal fast. 7. Yoghurt are good. 8. Probiotics are good for gut. 9.Sleep to your left side. 10. Practice light snacks 2-3 hrs 11. Work out. 12. Sleep well.- body need rest.
If you have acid reflux or too much acid in the stomach, start eating red or Fuji apples. In a couple of days you should feel the relief and will get rid of the problem.
Milk and lemon should be prohibited in any ulcer..How can u suggest those things in ulcer treating diets... please don't give wrong information about diets..
So I just need to quit my job and focus my ENTIRE day on concocting potions and doing yoga poses and breathing exercises. Got it! Thanks for this easy plan🙄
Nowadays Milk causing to acidity problem as well. Because,In this doesn't exist enzymes to digest properly, so it usually doing that process help with calcium. It consume from bones. That time our bones are gradually to becoming weak . It cracked. It leads to another illness cause. Else, we can drink milk while it's raw time. Daily drinking milk is cause also in kidney. If you having milk often. Just pouring one glass water into one glass milk (in case of adult,teenager). And in case of child (2 year after birthday up to 10 year) how quantity you would take the milk ,then add it's double amount water. Then one important matter, the milk not good for acidic people.
Sorry, acid reflux is NOT an excessive production of acid but rather the lack of it which causes food not to be properly digested creating bloating in the stomach due to food putrefaction which then pushes the acid back to the esophagus, in most cases it is treated with supplementation of hydrochloric acid with meals to help the proper digestion of foods. In very rare cases there is an overproduction of acid but as I said it is rare and it needs to be verified with an endoscopy.
I do know I have gerd problem .It all link from sensitive stomach,me eating to fast and lying down after eating .also eating spicy and acidic food .Now I have chronic cough because of it but dr they never check gerd from our symptoms .It really frustating
Thank you " you are wonderful! I have developed Acid Reflux from acidic foods and living 41 years with Aids ' the many medications I take effect my Stomach acid. X
My grandma has acid reflux problem....she had cough and throat itching problem when acid comes in throat... whenever she eat something she had this problem
My experience, eating one raw amla fixes the problem immediately and permanently... if needed repeat a couple of times..... and thats it.... inshaAllah
Stress for me leaves me with horrible anxiety with horrible stomach issues from nausea to acidity issues, I have literally become a hypochondriac, help I hope this works and I will give it a try. Thanks. 🙏
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
does acidity cause choking! and irritation on your throat! because I'm facing it from last 3 yrs and doctors say it's just because of the acid reflux,but my throat feels blocked
Namaste, Yes, acid reflux (also known as GERD) can cause choking sensations and throat irritation. Dietary changes, and lifestyle modifications (e.g., avoiding lying down after meals, reducing spicy/acidic foods) helps we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
Stay in active life style Avoid mobile while food see food take taste of it enjoy the food Avoid overeating Eat less at night Stay mindful what you are eating Dont get panic & search on google for symptoms that lead to worse trust me Dont compare food intakes with other someone needs more food than you be mindful Increase probiotic in food Eat raw food more like fruits Still its no guarantee for solution it can happen to anyone even after so much to do its time taking to get back but trust me you can get rid of it for sure I am not doctor i just felt same symptoms in hostel for arround 3 months and i have now no problem but i thought sharing would be helpful to others ❤
I've had severe acid reflux for 15 years now and was told it was due to medication but I'm only on an acid reflux tablet now so it's not medication at all. I don't eat much but quite honestly no matter what I eat or how much I suffer so badly I've thrown acid up that burns my throat. I've been told the reflux tablet I'm taking causes cancers but without it I'm in trouble. I don't smoke anymore but vape disposables which is far better for my chest but I'm worried about this acid reflux as some days I don't eat a thing yet I'm woken up at 3am with the worst burning on my upper chest. I'm desperate to get this stopped it's dark brown acid I throw up if I don't take my tablet I'm at a loss what to do now.
@@daniconesaescolar4992 he said it was medication but I'm not on anything anymore so since then nothing more said just keep taking the lansoprsol. Its really bad case and very worrying for me.
Natural techniques work most effectively to ease symptoms of acid reflux. Watch this video to find out how and share the video with those who are interested in natural remedies. Post your experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
can you explain a little slower about the practice in doing the Prayanamas and Asanas ? thanks a lot
Will these help women in pregnacy who are suffering with acid reflux?
Pregnant lady k liy batao
Wonderful
Great video. Thank you 🙏🏻 I would love to get more information on acid reflux linked to Perimenopause/menopause.
Changes of my diet, adding probiotics to my diet, fasting and stopping food early, chewing my food thoroughly, no soda, cutting out spicy food, more exercise and breathing in and out when I feel stressed, all has been a help. Also, be easy on yourself, this takes your body time to heal. God bless you all! Amen.
Amen
What probiotic did you add?
What probiotics did you take?
@@SomyaPrabhatmakeupstudio
Low fat yogurt, kefir, fermented vegetable 😊 .
@@SomyaPrabhatmakeupstudio try to eat real probiotics like sauerkraut, kimchi , sometimes these may be too acidic so always start very light with things. Often we always want to eat a lot of something “good” to reap the benefits but our body takes time to adjust, at least for me. I love sauerkraut.
I'm doing this yogas past 20 days. Feeling free from acid reflux... Thank you mom.❤
Please mention poses
yeah right, SURE you are......
@@Dora23Jan which poses sis... what they showing in this video , exactly I did this. And am doing also.
How old are you
Main reason of acid reflux for me is fast eating…the day I started chewing my food slowly and taking smaller bytes my acid reflux is no more😀
A factual observation from own experience .I have also felt so.
Good
I suffer from acid reflux plz suggest me what i do .....because my exam is after 15 day but i do not study about 6 day plzz help me
@@politicstime3931 don't try anything. Nothing can fix this problem in just 15 days. No any video or correct advice on internet. Recommended medicine by those who never faced such problem
@@Mohit-vm1wo then what i do now??
Having dinner by 6 pm helped me enormously.
I had really bad experience with acid reflux, I was going in my sleep, I really couldn’t breathe, I cut off completely:
Alcohol, coffee, sugary food, dairy, spicy food, I do feel much better, I have eat slow that is very hard. Thank you! ❤
Aap n madicine kha s li
I am suffering from the same can u tell me please
Cut off milk cow or whole dairy range ice cream, yogurt, kefir, sour cream?
Kaise to batao
I stopped tea first thing in the morning & I feel better now!!!!
@dublewr2194 you completely avoid tea you mean?
Yes true
@@happysoul6059 no, just have my detox water in the morning, then after an hour I have tea..& evening also I need a small cup of chai😂
@@dublewr2194 even i miss my tea very much, but am afraid to have..
are you okey after taking tea? or feeling any symptoms
Hey , Can you please tell me how you make your detox drink?@@dublewr2194
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
Am continuing this past 45 days. Nowadays eating everything without fear. It helps me lot.
But in another comment you have written 20 days???? Paid?
@@lizakap1785Her son. It’s kinda cute
Though Reflux isn't caused by excess production of acid. It is caused by regurgitation of stomach contents back to esophagus due to lose esophageal sphincter & pressure from stomach to esophagus.
But your yoga & food habit will help in stopping that in addition :
1. Sleep 3 hours after dinner
2. Eat fresh less fat & less spice at dinner not in full stomach
3. Sleep at upright position & on left side
4. Drink enough fluid
5. Sleep well
6. Stay stress free
7. Smoking alcohol & coffee aren't good for it
Light tea with honey ginger & licorice
8. Chewing DGL slippery elm mastic gum will be helpful
9. Adding baking soda ginger & honey in drinking water helps instantly.
Thanks
If they don't help, start eating red or Fuji apples. Madam mentioned apples as one of the natural remedies too.
My valv is loos😢
You are absolutely correct. I had this issue
One of the many natural remedies in treating acid reflux and acidity in the stomach is by eating red or Fuji apples. My wife and I used to suffer from acid reflux and we used red and Fuji apples for treatment after a friend recommended it. The treatment worked and the problem never came back.
Red apples worked for me too! I think it's something (I can't remember the name of the substance, maybe pectin??) in the skin of the apple that helps calm the stomach lining and reduces acid levels.
when do you eat that apple ?
Which apple ?
@@AbirouAshraf Try eating red apples for a few days to get rid of acid reflux.
It is really helpful thank you 💖
For me I avoid spicy foods, Street foods. Another thing is I eat handful muri ( bengali puffed rice) after every snack it specifically for hurt burn and also light walking after every meal will also reduce acid reflux Hope it helps 👍
🥺
What do u eat then?
Acid reflux does not mean excessive acid. It means regurgitation of stomach contents into the esophagus
U r right i hve coughing due to this for 5or more yrs
Do acid reflux creat problem to breath ,sometime breath goes high
Mine creates coughing. Bad coughing. From ignoring for to long.
@@walkonwheel7994 yes
@@walkonwheel7994 how to deal with suggest something
Please do a medical check-up for gastroesophageal reflux disease (GERD) as your symptoms may be originating from a Hiatal Hernia and/or an H. pylori infection (this is the bacteria that causes stomach ulcers - I had to do an endoscopy with biopsy to confirm this as it did not show in my blood or stool even though it was in my stomach). You would be surprised how problems with your gastrointestinal tract affect your overall well-being. Symptoms may include unexplained weight loss and difficulty gaining weight, iron deficiency, anemia, dizziness, nausea, fatigue, loss of appetite, shortness of breath, sudden severe cold, palpitations (high pulse), high blood pressure or even slightly low blood pressure.
Please help me 🙏
Can I get your mobile number
I have to talk
I had no symptoms any of the above mentioned and m not alcoholic too, bbut I still have acidity
I do have this symptoms and have already endoscopy, but still have this feeling, what medicine did you take
What you did next then after all these?
1:46 Never use citric acid food such as lime lemon for acid reflux just cucumber and ginger is okay
0 Stop induced vomiting 1 Stop smoking and eating tobacco 2 Stop drinking alcohol 3 Stop eating Spicy foods 4 Stop eating too fast 5 Stop taking heavy meals 6 Reduce weight 7 Stop eating raw onions 8 Regularly exercise 9 Sleep with slight elevated head 10 Stop consuming items containing caffeine. YOU are almost done now.
This is the first person that I've come across that says it's too much acid. All others say it's not enough! Lemons have a pH of less than 3, which means lemons add acid.
western medicines says too much acid increase pressure in stomach so valve opens n cause acid reflux
Drink aloe Vera juice 2 times a day. Stress less, eat slowly, do yoga and pranayama, walk daily, avoid spicy food and street food.
This may help🙏🏻😊
hi, may I know what was your symptoms?
@@20lounge burning stomach after eating spicy food. (Not to much spicy) burping frequently. Even worse part is having ectopic heartbeat. (Skipping heartbeat) for long time.
@@Nidhiipanchalll I see.. did you also experience bloated stomach?
i feel burning in my stomach whenever my stomach is empty, especially when I wake up every morning for this past 1 month:(
@@20lounge you should visit doctor! I never experienced burning stomach in morning. Try not to eat spicy food for few days. Eat boiled moong & consume aloevera juice. Maybe it helps.
@@Nidhiipanchalll it seems like i currently face gastritis because for the past 2 months I consume a lot of painkiller & high dosage of Vitamin C.
The symptoms just appear after I took those medication at the first place
Thankyou for your advise! I would love to try.
May I know how is your burning stomach condition now?
Milk is not alkaline as it has a pH of less than 7. Instead, what makes it a good fix for some is its calcium content. However, nonfat should be used as the fatty content in whole or low fat can trigger acid reflux.
will start these tomorrow and I will come for the update after a month. it seems useful may God help me Amen
Hru now
hi, may I know how are you doing now?
Bro please give your opinion i am facing from almost 4 years so let me know should I follow these tips or not and how are you now???
I have managed my severe acid reflux by ONLY DRINKING LEMON WATER first thing in the morning. This is what worked for my system.. You can have the light lemon water all day. I make one cup of warm water (not hot) with approx one desert spoon of lemon juice in it ( Not Lime juice)
I don't think this work. Maybe you were taking something else which worked
@@Mohit-vm1wo no this is all that I did and it’s still working for me. I have made this into a habit now and I’m managing well. I have taken all kinds of western tablets and liquids and they all failed including digene, pantodac, gaviscon etc.. as brands.. This is why I said for ME. I believe different people respond differently to remedies. I know three other people who have managed their acid reflux with LEMON WATER.
Not lemon juice as a drink with sugar and salt. But water with a little lemon juice
@@JudydeSilva congrats.. You mean few drops of lemon in one glass of water. Right
@@JudydeSilva don't you feel something stuck in below throat n burp for short time till it goes down in stomach. I mean after drinking lemon water. One more thing.. Warm water or normal or cold
Thank you Judy for sharing this. I will try this out and let you know if it works on my acid reflux
What an inspiring classes, I really love to meet this mother,,,,
Apart from spicy, oily, and street food, consumption of tea and coffee is the main cause for acid reflux! Especially tea consumption! If we reduce or cut down tea, it helps a lot!At the same time we need to follow the instructions by the res.madam! Shitali and Shitkari pranayam works miraculous! My personal experience ! Pl.go for it!
Thanks for sharing this knowledge. My wife taking Dexlansoprazole 60 mg Empty stomach ,but your techniques are much better.
Inorganic synthetic chemicals are harmful so natural recovery is better.
Can you make a video on what a body needs daily
I mean how much vitamins , minerals , fats , carbohydrates etc
And why they are necessary what they do ?
Meat is all you need. Check out the carnivore diet, and reclaim your health. I am on it, and it has changed my life. 😁👍💖
Chronic acid reflux is due to sphincter not closing.
Great yet underestimated thought: We can actually convince ourselves into healthy state of body and mind
This is all very helpful except the part about excess acid causing acid reflux. As another person said it’s caused by too LOW acid which causes the sphincter to stay partially open and allows the gases and even fermenting, undigested food that has stayed in the stomach too long to come up. Other than that it’s very well done
I agree ,however she is correct also as a person can have excess acid and to little acid where indeed the sphincter muscle does not close fully .
Can you please suggest where to see a doctor in India for gerd
Also milk produces more acid due to its high fat content. Vicki
i drink lassi. it cools me down
@@lindajones7219 To be clear there is a difference between having enough acid in volume, but that acid is too acidic. This is very rare since the a normal PH of the Gut is 1 to 3 which is VERY acidic, and that is perfect for the stomach. Most people suffer from not enough stomach acid in acid volume due to bowel, liver or pancreatic disturbances that can impact the production of gastric juices.
Not sure about the mint. It's good for digestion but it also has an effect on how stomach valve functions and it's recommended to avoid it when recovering from reflux in a western medicine.
Mint is no good it relaxes the valve, just like caffeine does
No don't use mint I drank mint water. An it gave me acid reflex
Just drink turmeric water
yes mint not good
Mint is used all over the Middle East after meals and helps in digestion. It all depends on the individual. Some foods don’t go well with some ppl so u need to trial and error
Actually the number 1 cause of acid reflux is low stomach acid.
Low acidity in stomach the upper sphincter does not close properly, which is what causes the acid to rise into esophagus.
Western world treat low acidity with stomach setlers which lower the acidity even more and then people wonder why they end up with other digestive issues. The stomach is suppose to be very acidic to digest properly.
Apple cider vinegar before eating and supplementing betaine HCL are the most effective options to treating reflux.
How do you take them?
@NanyR2016 Dosage really depends on individual & how low acidity levels are. Start by taking 1 just as you begin meal & see if you get any relief. If no relief, increase dosage to 2, and gradually increase until you find the dosage that works for you. If you suspect you have stomach ulcer then do not take HCL until issue resolved first.
All that you told is what our teachings of Islam says
I wish I could have perfectly followed what our Prophet ﷺ has said already about sleeping pattern eating behavior and all I could not have been trapped in this bad condition
🥺
May Allah grant us true hidayah !
Absolutely right
So true .... Sleeping on left side ... No water after meal .... Early to bed and awake in fajar
Islam copied from athrvbeda and is ur islm say to practice yoga .dont lie islam has no link with this u r lied by ur maulvi.
@@Exmuslimaliraja😂
Merhaba doktor ne tavsiye ediyor cevirirmisiniz ben Türkiye
Mam, kindly make videos on subconscious mind healing. I think it's neglected topic
Listen to solfeggio frequencies. They are available in meditative mind channel
So much high ideal, thoughts and inspiration from you is just a blessing to me and my health. Pramam.
thank you so much for the video. i was having really bad acidity. this helped me a lott.
The high fat content in milk actually produces more acid. Vicki
Wonderful video.
I have chronic acid reflux and going through lot of suffering
I have stomach erosion with gerd😢
I can understand what u r going through, will pray for u
Same problem plz help me😭
Please try eating red apples for a few days to get rid of acid reflux. Years ago my wife and I used red apples to treat our acid reflux. It worked and acid reflux never came back.
@@rodrigobalibalita12which time can we eat?? Pls rply ...with peal r not
The information is sligtly controversial: some things are really useful, while others can increase acid reflux. However, I get a piece of wisdom from this video, thank you.
When she says mint you got be aware that peppermint can actually cause symptoms to worsen so remember that distinction and only use regular mint
jaggery after every meal, cow milk, coconut water, almond milk, recipe
On the contrary, many websites suggest avoiding citrus foods and mint leaves
Beautiful advice. Thank you so much doctor.
Yahuah bless this woman, thank you!
Anyone who has similar symptom like mine.
1. After you eat the food takes very long to digest the food even if its just one bite of rice
2. Feels very hot when one tries to sleep and a hot sensation rises from lower side of the spinal code going up on the back of the head and affects balance, and then the heart starts racing very fast.
3. Since it started can't sleep while facing up
4. Very wierd dreams while sleeping and wakes you uo while the heart is racing
. That's all i cant think of now
Have a lot of those symptoms. Recently diagnosed with Gastritis and Hiatal hernia. The last 4 months have been hell. Losing weight fast too.
@@drea81 am not losing weight its just am tired not sleeping just because i ate a piece of taco or a burger. I really need some help. I just love food
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
@@theyogainstituteofficial Hello. I wish i was in India to Visit. Thank you
Same bro exactly same symptoms my doctor told me it's due to stress and anxiety
Is there anybody who was suffering from 1-2 years or more and now is fine.. please give us hope.!
I am suffering from almost 1.5yrs, still suffering and very depressed
@@debikadattalatentviewGot this issue after dengue...it's been 10 months still struggling
@@debikadattalatentview Someone mentioned red apples that work very good, so try it too!
Such a wonderful and Educational video! A highly recommended step-by-step guide! I truly enjoyed it very much and to the last second (1:18)! :) I have acid reflux. I am suffering constantly since I went into middle age and my involvement in more job-related activities reduced my usual walking, hiking, fitness, and weights workouts. Your video made me understand the important steps that I should take to get rid of acid reflux permanently by applying the changes and solutions you explained so well. I realize that I have to change a few important things in my lifestyle. Your video is such a blessing! Thank you so much, dear madam!
Very intelligent & educational suggestions. Thanks a lot Madam.
As per my experience no remedy works once acid reflux trigger.chew your food nicely will helps a lot in this condition
See Dr Mandell videos on u tube
Ultimate🙏 what a great video 🙏
Thank you Doctor for the good information. 🙏
2:03 mint and lemon is not good for acid reflux right ?
Mam a humble request to make video on getting rid of dark neck, skin warts and how to get rid of deficiency of vitamin D
For skin warts go to a cosmetic shop buy a wart cream or acid apply how it says on the package. For vitamin d eat meat fish dairy products animal products and get sun and take a supplement if you want
Please click on the link to watch 5 Warning Signs & Symptoms of Vitamin D Deficiency ua-cam.com/video/-APpT9diLeY/v-deo.html.
Thanks for sharing such knowledgeable h information and ways to tackle acid reflux problem...
When you say barley - do we need to take pearl barkey or barley with outer layer. Thank you so much for your enriching videos
The way you explained is like my mother. Thank u so much.
Thank you for the class!
Thank you so much madam. Really helpful
Absolutely Wonderful Share. Will Treasure it 💕🙂
Enjoy!
Thank you Dr Hasanji for your continuous health guidance, may Buddha bless you for abundance of good health and happiness. Happy New Year Dr Hasanji, Sadhu and Sukhi Hontu 🙏🏻🙏🏻🙏🏻
Thank you for your warm words for Hansa Ma. We will surely convey her your feelings. Stay blessed.
@@theyogainstituteofficialv67
Thank u I am having same problem I will try asanas from now on..
"Thank you! Points well taken.🤲Namaste."
You are so welcome
Thank you very much for the guidance.
After endoscopy, I was diagonised with grade-B GERD. During the acid reflux episode, it starts with swollen throat, burning food pipe and severe cough with phlegm. It takes 7-10 days to heal. I am teetotaller and vegetarian on a very strict diet. Let me know if any others had similar issue and got better by practicing something.
Sorry to hear that you're going through this. Sending prayers. Look into Dr Berg and taking betaine HCL as most people have these symptoms due to lack of acid not too much acid..makes no sense, but it's true. Look into this asap. Hopefully it helps
Hey hi follow this
1. Try homeopathy medicine and it started working.
2. Quit smoking - it shoots badly
3. Avoid drinking - beer , wine , scotch with soda- it shoots badly
4. Junk food- with coke/ pepsi it also shoots bad
5. Avoid - Spicy food.
6. Banana , apple are good to heal fast.
7. Yoghurt are good.
8. Probiotics are good for gut.
9.Sleep to your left side.
10. Practice light snacks 2-3 hrs
11. Work out.
12. Sleep well.- body need rest.
I have the same issue I don't know how heal it
Same problem. Which medicine you are using bro ??
Same problem ...and I feel choking in my throat with coughing
Some people with acid reflux react adversely to peppermint. Otherwise, this advice sounds good.
Thank you I struggle with this daily 😢
We are glad it was helpful!
Same muje 10 years huve 🥺
@@sanaamin9881 thik hua
If you have acid reflux or too much acid in the stomach, start eating red or Fuji apples. In a couple of days you should feel the relief and will get rid of the problem.
@@rodrigobalibalita12
Milk and lemon should be prohibited in any ulcer..How can u suggest those things in ulcer treating diets... please don't give wrong information about diets..
So I just need to quit my job and focus my ENTIRE day on concocting potions and doing yoga poses and breathing exercises. Got it! Thanks for this easy plan🙄
After a long time of diagnosed with H pylori I got cured with the help of Dr Calm remedy, and now I’m completely cured and free
Hello Ma'am, my Gastroenterologist told me to avoid mint/pudina as it stimulates acidity and causes more reflux.
Namaste, in that case you can avoid it.
Start eating red or Fuji apples for acid reflux. In a couple of days it should give you relief and get rid of the problem.
Thank you Doctor
Nowadays Milk causing to acidity problem as well. Because,In this doesn't exist enzymes to digest properly, so it usually doing that process help with calcium. It consume from bones. That time our bones are gradually to becoming weak . It cracked. It leads to another illness cause. Else, we can drink milk while it's raw time.
Daily drinking milk is cause also in kidney. If you having milk often. Just pouring one glass water into one glass milk (in case of adult,teenager). And in case of child (2 year after birthday up to 10 year) how quantity you would take the milk ,then add it's double amount water.
Then one important matter, the milk not good for acidic people.
But i thought we must avoid citrus foods and peppermint as they cause acid reflux issues.
Sorry, acid reflux is NOT an excessive production of acid but rather the lack of it which causes food not to be properly digested creating bloating in the stomach due to food putrefaction which then pushes the acid back to the esophagus, in most cases it is treated with supplementation of hydrochloric acid with meals to help the proper digestion of foods. In very rare cases there is an overproduction of acid but as I said it is rare and it needs to be verified with an endoscopy.
Milk and banana triggers my gerd... It actually works individually
I do know I have gerd problem .It all link from sensitive stomach,me eating to fast and lying down after eating .also eating spicy and acidic food .Now I have chronic cough because of it but dr they never check gerd from our symptoms .It really frustating
Must do this 😊 thank you sharing Doc and God bless 🙂
Does your acidity cure now ?
Thank you, any suggestions on yoga exercises not be done when suffering from acid reflux
Thank you Madam!
❤It. Thanks for sharing informations.
Thank you " you are wonderful! I have developed Acid Reflux from acidic foods and living 41 years with Aids ' the many medications I take effect my Stomach acid. X
Thank you for your good tips!
Glad you like them!
The best way is to avoid using your body like a skip
My grandma has acid reflux problem....she had cough and throat itching problem when acid comes in throat... whenever she eat something she had this problem
Mam please make a video on curing tonsil stones permanently naturally 🙏🙏🙏🙏💚💚💚💚
Excellent information
Dhanyawaad mam
❤ Thank you so much Mam. Really You give us so much good hopes and good habits for good health. Now I feel so much relaxed from this problem.
Amma you are a gem of a person. God bless you.
Ma blesses you too and hope you keep watching her videos
I have acid reflex and Gerd and it’s really bad so I’ve been trying to watch things that I eat so I have lost 35 pounds
After a long time of diagnosed with H pylori I got cured with the help of Dr Calm remedy, and now I’m completely cured and free
Its not just excess production. In some cases its not enough production.
Teeccino herbal coffee, which is both vegan and alkaline can also be very soothing, after a meal or first thing in the morning or instead of coffee
Thank you mem for share this video 🙏🏻🙏🏻
I'm having the feeling of more acid pouring into my stomach. No other symptoms. What I should do. Pls guide madam
Namasakar what an explanation 👏
My experience, eating one raw amla fixes the problem immediately and permanently... if needed repeat a couple of times..... and thats it.... inshaAllah
Aamla is indian gooseberry
Daniya water kab pina hai & barli water kab pina hai pls reply mam
Stress for me leaves me with horrible anxiety with horrible stomach issues from nausea to acidity issues, I have literally become a hypochondriac, help I hope this works and I will give it a try. Thanks. 🙏
Namaste. You may also find this video helpful
How to overcome anxiety
ua-cam.com/video/td0PSS3lCQ4/v-deo.htmlsi=nSIptzMj8AxrUDY3
After a long time of diagnosed with H pylori I got cured with the help of Dr Calm remedy, and now I’m completely cured and free
This is the best solution for acid reflux. Thank you very much. 🙏
Ben Türkiye çeviri yaparmisiniz
I have hyper acidity and I am taking omeprazole tablet from 14 years.iam 48 years.what I do ?
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
does acidity cause choking! and irritation on your throat! because I'm facing it from last 3 yrs and doctors say it's just because of the acid reflux,but my throat feels blocked
Namaste, Yes, acid reflux (also known as GERD) can cause choking sensations and throat irritation. Dietary changes, and lifestyle modifications (e.g., avoiding lying down after meals, reducing spicy/acidic foods) helps we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
Stay in active life style
Avoid mobile while food see food take taste of it enjoy the food
Avoid overeating
Eat less at night
Stay mindful what you are eating
Dont get panic & search on google for symptoms that lead to worse trust me
Dont compare food intakes with other someone needs more food than you be mindful
Increase probiotic in food
Eat raw food more like fruits
Still its no guarantee for solution it can happen to anyone even after so much to do its time taking to get back but trust me you can get rid of it for sure
I am not doctor i just felt same symptoms in hostel for arround 3 months and i have now no problem but i thought sharing would be helpful to others ❤
Muja din mai 200 se jayda ati hai kya mai thik ho sakta hu please pray
I've had severe acid reflux for 15 years now and was told it was due to medication but I'm only on an acid reflux tablet now so it's not medication at all. I don't eat much but quite honestly no matter what I eat or how much I suffer so badly I've thrown acid up that burns my throat. I've been told the reflux tablet I'm taking causes cancers but without it I'm in trouble. I don't smoke anymore but vape disposables which is far better for my chest but I'm worried about this acid reflux as some days I don't eat a thing yet I'm woken up at 3am with the worst burning on my upper chest. I'm desperate to get this stopped it's dark brown acid I throw up if I don't take my tablet I'm at a loss what to do now.
Did the doctor tell you the cause? Sometimes it is a lack of acid in the stomach
@@daniconesaescolar4992 he said it was medication but I'm not on anything anymore so since then nothing more said just keep taking the lansoprsol. Its really bad case and very worrying for me.