சுகர் ஏறாமல் கோதுமை உணவு சாப்பிட சிறந்த பதார்த்தம் எது | BEST TIFFIN USING WHEAT | RICE VS WHEAT

WHICH AMONG THESE WILL BE THE BEST FOR SUGAR CONTROL ...UPMA OR CHAPPATHI...OR WAIT ...IS IT PORRIDGE ? ARE THEY ALL ONE AND THE SAME .... WATCH THE VIDEO FULLY TO UNDERSTAND BETTER
@dr.arunkarthik
இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும்.
DIACARE DIABETES SPECALITIES CENTRE
92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL)
SAIBABA COLONY,COIMBATORE-643011
BOOK APPOINTMENT : www.diacarediabetes.in/contac...
PHONE:[phone]
WHATSAPP:[phone]
LOCATION: 2WGW+7G Coimbatore, Tamil Nadu
OUR WEBSITE: www.diacarewww.diacar...
EMAIL: [e-mail]
OUR UA-cam CHANNEL: / @drarunkarthik
FACEBOOK: / diacarediabetes
INSTAGRAM: / dr_arunkarthik
#dr_arunkarthik
#diet
#diabetes_diet
#diabetes_awarness_video
#diabetesmanagement

[@malarvizhiselvam979]

Sir romba pathatama pesuringa😄

[@avvatsala]

thank you. actually i myself analyze this. once my sugar in pp was 202 and three months average was in good control. so my dr. advised to monitor. and
didn't change the medicine. when i was mointoring i found that when i took 2 idlies my sugar level raised to 202 . likewise when i took only one dosa , then also sugar level raised to 207. but when i started taking wheat rava upma with veg , oats with veg etc my sugar level was only 124 to 150. then i myself thought the culprit is idly and dosa

[@selvarajs7782]

நல்ல கருத்து.
வேகம் அழகே
விவேகம் கவனிக்கவேண்டியது.

[@rufinarajkumar8936]

கோதுமை மாவு கடையில் வாங்கும் போது fibre குறைஞ்சிடுது. அதனால கடையில் வாங்கும் மாவு நல்லதல்ல

[@user-dt2hr4ky2x]

நன்றி

[@muralidharan4532]

Dr.
Neat and clear.
Bullet point போட்டு, தெளிவா சொல்லிட்டீங்க. Thank you.❤

[@vijayalakshmigovindarajan4702]

very true doctor.
Good explanation

[@amuthabas5648]

Dr. Sir நல்ல பதிவு 👌💐

[@kumutharengan7883]

Thank you so much sir

[@chandravenkatesan738]

Thank you very much Dr.🙏🙏

[@delhipandavarteam8288]

மிகவும் அருமையான பதிவு மிக்க நன்றி!!!!!
எம்.எஸ்.ரவி,புதுதில்லி

[@lalitharamasamy9753]

Very informative doctor thank you very much 🙏🙏🙏🙏🙏

[@prakashraghunathan2685]

Thank you Dr

[@user-to7zj5tq4u]

Thanku for the information sir

[@annaduraim-pf1pl]

Thanks for your information

[@user-de1cx2gw5z]

Thank you very much for your very nice and very useful information Dr.

[@meenasankar885]

Tq sir

[@RAMESHBABU-jd8kh]

Nice sir you are great 👍

[@mathankumar2388]

Now a days you are my guru sir🙏🥰

[@LAK1948]

For me to

[@pkumaran9700]

Very nice 👌 👍

[@ssindu6957]

Prediabetic ku oru video podunga sir

[@thangammaha5898]

Thank you doctor

[@FAFA-cr3oe]

Thank you doctor your best 🙏🇦🇪

[@kalpaktamil]

Nice

[@gkrishnamganapathy3279]

Thank you sir

[@sridharanbrao8688]

Sir ,I have been following ur videos recently.Cant express how helpful they have been.Gratitude.

[@vedharathinamr3079]

Thanks

[@Hindu.dharma123]

❤ Always awesome doctor..i like ur videos a lot...ur explanation is too gud and very clear. Thank you for the videos doctor ❤

[@mampullikutthalam932]

நான் இப்ப தான் உங்க பதிவு பார்த்தேன் அருமை நன்றி சார்❤

[@baskar5611]

You have said in number of videos adding vegetables salad along with Roti will help to control the raise of sugar level.This is not only for Roti but for all dishes.As far as Wheat grains are concerned the bigger the size of the grain lower will be it's sugar raising property.Well explained and useful video

[@Smf524]

வழக்கமா பேசுறதவிட இன்றைக்கு கொஞ்சம் speeda பேசி இருக்கீங்க டாக்டர் ,,,,,,

[@afrozjehan3385]

😊😊😊

[@kalavathygovindasamy5984]

Thank you dr pl reduce the speed little bit 😊

[@POPULARTHUNDERBOLTCHANNEL]

Broken wheat upma sapidalama Dr? Hpalc 7 ,age 50

[@rajasrithangavelan6778]

😢Thank you sir❤❤❤❤❤

[@sandragrace3028]

Thank you Doctor for sharing 🙏

[@drarunkarthik]

Welcome!

[@prakashyg5036]

What about glutin present in wheat...is it not good for diabetics says some Dr s!!!?

[@sudharajessh8645]

Hi dr hru, previous day night enna food sapita next day sugar test results accurateah theriyuumnu sollunga ,

[@user-cn1be2jb8l]

Super doctor. 👏👏🙏🙏

[@user-mn2dq7fv3z]

🙏🙏🙏🙏🙏🙏🙏

[@maaliskitchen6393]

Tq

[@drarunkarthik]

Welcome

[@Aadarsh-ir2fy497]

Multigrain attachapathi -Will it contain sugar level increase Doctor?

[@eucharista4588]

Thank u sir

[@drarunkarthik]

Welcome

[@thiruvenivenkat3321]

🙏🙏🙏🙏🙏

[@roopamahendran6377]

Dr how about Jowhar

[@rajureva9859]

Super detailing dr. But very fastly you are trying. Kindly Little slowly

[@ranjaniadipudi2846]

Dr did u have live on saturday
No notification came
Reg.
Barley soup
I grind barley rice and drink as koozhu with raw onions and chilles
Is it ok

[@drarunkarthik]

Yes and yes

[@Gansanspic]

Can we use whole wheat atta for chapati?

[@sureshsuresh4223]

Super sir❤

[@drarunkarthik]

🙏

[@chitravasantharajah1171]

🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Thiruchittrambalam]

ஆஹா!ஓஹோ!பேஷ்!பேஷ்!🙏🙏

[@azharudeen3307]

ஒரு பங்கு கார்போஹைட்ரேட் எடுத்து 3 பங்கு புரோட்டின் எடுத்து சாப்பிட்டால் சுகர் ஏறுமா

[@roopa1957]

Dr. Hegde says wheat contains Gluten and so he says diabetic people should not have wheat

[@shivashakthiaykkyarubinyai509]

*எந்த train 🚂 பிடிக்க போறீங்க இவ்ளோ fast ஆக பேசுறீங்க டாக்டர்....*

[@metallurgywithajr6426]

Sir you are my hero but sir why you are explaining this very fast

[@sivagamip330]

Gódhumy kurani. Sugarlovahum

[@kalavathia79]

Vanakkam sir sugar patients kambu Kool kudikkalama

[@sasikalac5364]

Sir Sugar irukarvanga kool kudika kudathu sir -- sugar increase agum

[@venkataramanramesh2903]

Can we take a barley porridge with vegetable as breakfast and also can we take regular tablets after that.

[@drarunkarthik]

Yes...

[@malathinivetha6609]

Kurai kandupidichikitey irunga, information kidachuthu ila

[@jay-jy6sk]

Hello sir, one of my kidneys got damaged and the other one is in good condition. The doctor said that it is good for me to remove the damaged one. Pls make a video on how to live a healthy life with one kidney and what are the tests that i should take to maintain my kidney health.

[@drarunkarthik]

ua-cam.com/video/R7I4kD7dT8I/v-deo.htmlsi=4OFav8w7F2OODz-F

[@Sweetie754]

சுகர் எல்லாருக்கும் நல்ல சம்பாதிக்கும்‌ ஒரு வியாபாரம் எந்த டாக்டர் இதுக்கு ஒரு முடிவு செல்ல முடியாது காரணம் இதில் நல்ல பணம் மக்களை பயம் புருத்தி ஏன் கஷ்டப்படுத்துரிங்க

[@shanthisha4812]

ஏன் இவ்வளவு வேகமாக பேசுறீங்க டாக்டர்

[@AnuRadha-lo7sn]

Sir unga mobile number

[@drarunkarthik]

DIACARE DIABETES SPECALITIES CENTRE
92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL)
SAIBABA COLONY,COIMBATORE-643011
PHONE:[phone]

[@vijaya7841]

Thank you Dr

[@vimalampigaitharmarajah7228]

Thank you sir

[@drarunkarthik]

Welcome

[@hemalatha-en1fj]

Thank you Sir

[@ananthitr7746]

Thank you Dr

[@Kannan-wh2no]

Thank you sir

[@drarunkarthik]

🙏