Faryal Mehmood Fat To Fit Size "Zero" Weight Loss Diet Food, Dance Hindi Dieting Tips & Gym Exercise
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- Опубліковано 2 чер 2019
- Faryal Mehmood Fat To Fit Size "Zero" Weight Loss Diet, Dance, Dieting Tips & Gym Exercise Routine | Nadia Khan
Faryal Mehmood indian diet plan for lose weight tips. Here are the natural tips to shed weight, that include eating more and eating right. कैसे तेजी से घटाएं अपना वज़न? How To Lose Weight In Hindi and noor bukhari dance with faryal mehmood...Actress Faryal Mehmood Is Breaking The Internet With Her Indian Dance Videos which show different exercise moves. Faryal makhdoom amazing dance steps in noor bukhari dance show on ary digital tv. Noor bukhari amazing with faryal mehmood. Learn hindi dieting tips for weight loss, also know what to eat diet food in hindi and gym exercise.
Faryal mehmood from fat to fit, these 16 fitness exercises before and after photos and the stories behind her body transformations.
weight loss diet from 96kg to Size Zero (0). Noor bukhari & faryal mehmoodDieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes. A restricted diet is often used by those who are overweight or obese, sometimes in combination with physical exercise, to reduce body weight.
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she is pretty, she looked pretty even when she was over weight,,, an amazing actress..love ya
Pakistanis r very real.. No faltu ka drama n fakness.. I love it ❤️❤️
😊😊😊😊😊😊😊😊😊😊thanks
U r right. Ap ki celebs intrvs m b bht drama kr rha hta. Artificial lgta sab
Thank you
Thanks girl
Thanks 😍
Faryal mehmood I want to thank u for sharing this. My moment of sharam was when someone said to me ”apnay bachay ko kuch nai khilati khud kha jati go ” people don't think their sharp words could hurt someone.. I m on a journey to lose 10 kgs hopfully I can
Ese logon ke moh nahi lagna chahiyee
I have to lose 10 to 12 kgs only. But consistent nhi hua jata yar. Log 40 50 kgs kam kr lete or mujse 10 nhi hota 😧
rida ahad yes it's true bohot hard hai.
Good luck
@@ridaahad3735 same to me😭😭😭😭
Ive been throught this.. I was body shamed too.. Bht moti ho thorhi patli hojao.. I felt humiliated. I never liked the way i looked . I worked hard and lost weight and the only thing i hear form people around me now is that k u dont look good now, u have lost ur freshness and what not.. But now ive accepeted the fact that people wont let u leave in any condition. Just love urself and love the way u look😊
Nice story,I also lose 30 kg in 10 months with proper diet and home exercise 😃
Details plz
Wow that's amazing!!!
aoa kasy 30 kg km kiya plz tel me
Can you help others
Kaise lose kya tell me plz
OMG! I was thinking about where has this actress gone. She has totallly transformed
Seriously
????
I was on 60 and I was doing workout and taking low carbs.. and eliminated all the white things..it's just one month and I am on 55 Alhamduillah ❤️
Amazing inspiring a journey that motivates so much.A healthy weight is definitely a success
This makes me so sad that people only judge from physical appearance nobody damn cares about the inner soul....this world is soo bad...I hate this world for judging the body only but not the heart 😔
Same here.. I also hate those people whose think about it
Same here
Yeah..I agree. .but also in our homes, in our families ...people see our physical appearance. .also in siblings relatives see which sibling is beautiful. .
It depends on what u do. If u r a great doctor, lawyer or xyz it doesn’t matter how u look but if u r an actress then ur looks count.
Well, sometimes this kind of things happen but it’s up to you to think positively and not be affected
Nadia i love this video
I have lost weight 84 to 64 kg in 6 months.
My height is 5 3 .
I love this motivational video
Kesy kiya tips do
Kese
How
How
How u did plz tell?
Thanks for sharing this video it has motivated me to try my best to lose my weight. Thank you Nadia Khan
She is not misleading anyone that’s demand of her profession.
I'm in da same boat too..
I've lost weight from 96 to 69 in 6-7 months with morning walk, dieting , 90 mins cardio nd weight lifting..
My hight is 5'6 ..Nd targeted wt is 60,luv this motivational video..😍😘
Heloo
Apni diet share kren plzz 😣
3-4 hrs is too much..plz dont misguide people.balanced diet+exercising 30-45 min 4 days a week is more than enough....
Kesy kya
sadia javed after too long
Agreed
Can't agree more .. Very true.. This 3 to 4 hours and 6 days a week will demotivate rather than motivating.
Miss guide nhi kahi just apna experience share kr Rahi thi everybody knows 3 _4 hours workout is too much Mgr jb insan pr kuch krny ka junoon sawar ho tu time matter nhi krta
I am from India and I really really loved this video have become your new fan today both of you are awesome 🥰🥰
this is so motivated speach🙂
Sirf ap pr e presher ni hota aam lrki b zara si moti hojy jeena haram krdte h log 🙀😏
So True..🙍
yehi to kaha tha k hum as a women wo sb ki hi bt kr rai hain
Qasm se😓😥
Such me
That's literally what she said at the end
Miss Nadia you asking very informative questions to her i like your way of asking ☺
Max 2 hrs is enough to drain all your body energy... 6 days a week for 2 hours is more than enough
1 hour is also enough
Very honestly replied by faryal 💕💕💗 thank u nadia nd faryal...
She looks so pretty! MashAllah.
Wow !! I really like this interview with Faryal..
Thankyou soooo much Nadia 😭❤️
Awesome , it was really informative .
Please if you can make a video with Sanam Jung also
She has lost alot of weight too
Nadia didi so cool...Allah apko khush rakhy.....plzzz eik ehsaan karain....or actors k beauty secrets par video bnain ...... K ham kesy naturally khoubsorat ho skty hain ap logo ki trha.....
She is so positive ❤️
Nadia you are my favorite love u so much I m from India this video is such a inspiration for me
Faryal is such an inspiration .. taking care of your body is the most importnt thing you do to yourself ❤💍👑
Best video for motivation❤❤🖤
The pictures you are attaching in between again and again is so motivating and the way she is telling her story is a good pump for almost every ons
Waooooo she is very honest..I like her..Thank you so much for this video..
So inspirational 💕. I just started going to gym I am 92 kgs and this is all the motivation I needed. Faryal you look absolutely stunning more power to you girl ❤️
Your video is inspiring thanks nadia for efforts
Yup work hard give u reward yeah i agree too❤️
Great message. She looks amazing
Lots of love from montreal Canada 🇨🇦
Just osm great job keep it up
Lukng fab now, great motivation
Amazing video I just enjoyed it😍♥️
She’s beautiful now and also before 😍
Beautiful Nadia as always 😍
Mashallah well done great motivation
Mashallah perfect.
Dear Faryal
I saw one of your first few dramas.
And loved your acting. And you look beautiful either way as long as you are healthy a little fat is good. You were voluptuous when you were around approx 90 kg. Honestly I was surprised to see that a woman with weight on could look so beautiful ,and confident as you did.
And now you look nice as well as actually with weight loss you look younger.
Loose or gain weight for your health, happiness well being not for ppl.
Blessings
Keep prospering, stay grateful , happy and healthy
Love from Sudia Arabia and advance eid Mubarik. Faryal u r an inspiration to many women. I really like your acting since your first drama, and even u are not v.active in the industry but still I remember you and your acting. Keep it up👍🏻❤️🌹
Faryal its very motivational.. and while seeing this vedio i say to my self k kasam se ab to smart hona hai.. 👍👍👍 it’s very impressive
such a motivational video 👌❤👍
You are such a positive vibe, from bandhan till today changing and shifting thats the best of nadia.
I agree...motivation of the day❤
Truly inspirational
3-4 hours 6 days a week is too much... but considering ur field u needed to do it... 👏👏👏👏
Mne b itna e kr k 12 kg km kia tha mera b same h weight
Tabi to itni patli ho gai ha pehle moti ti but bohat cute lagti ti
Motivation❤ Faryal❤
Oh what a dedication, anyone can achieve anything 😘😘😘
Very motivating... hope i will do my best
Guys before or after ki pic dekhen...before full libas after libas utar gaya yeh chng aya in faryal sahiba mei
Han phir yeh kehti hein in kpry siut Kar rhy hein inko Kia lagy prda krny se
Keep making such motivational videos. You’re so talented nadia khan
Yaar jitne loug hain Utne opinions honge bus ap apne past se compete karein ke bhai I was falana kg ab mera aim yeh hai so I have to do it. And then hustle hard sab control mein ajata hai challenge your will, your potential and see the change. Mentally and physically you gonna feel stronger. She have inspired me and I am proud to be her follower. #teamfaryal.
Great inspiration!
Faryal mujhy tum bilkul achi ni lagti theen but after watching this interview with Nadia I love u thanks for motivation us yaar love u so much faryaal true speak
Wow great talk really it's positive message for women's thanks you both good luck
Faryal Mehmood very motivated masAllah beauifual thank you nadia for sharing this video x
Thank you 😊
Thanku Nadiya for this upload.. I am a huge fan of yours from India.. love the way you explain things and the topic u share are practical and useful. Just because of u I have fallen in love with URDU.. love you dear.. Allah bless you.. and Eid Mubarak. ..
Love you faryal
And oh God smile just😘😘😘😘😍
V.nice vedio..specially..nadia khan ney no doubt bht achy tareeqy se to the point and concise way main question kiye..no hanki phanki and westing of time..
Nadia khan nice and concise way of questioning:)
She is beautiful & she was beautiful no matter how much weight she loses or gains.
Patla honay Kay baad kapray hi nahin pehnti
Sahe kaha beshrm hogyi he moti he thek the
Weight lose karna is good mgr iska matlab yeh nahi k gym ja kar k sub kuch utaar hi do humko itna pata hona chahiye k muslims hain cover reh k lose kiya ja sakta hai
Mind your own business. Aap kaun hai shareeah police?!
Saba Ali burkhe mein jaaye gym hijab mein ya chaadar odh kar. Hadh ho gyi
mahnoor tariq true
My two fav personalities in one video 😍 Amazing transformation Faryal I also get stressed when I don't go to gym.. Nadia love ur acting and the way u talk 😘
lovely. herat angaiz, faryaal ka drama dekh k hamesha khiyaal aata tha k yeh itni healthy kyun hain. ab itnay arsay baad itna smart dekh kar buhat herani hui. love you faryal. God bless you
I have been through this phase and agree her 101% i lost 23kg!!!
Kyse Kya weight lose
Kse kia ap ne itna weight loss plz reply me dear plz plz sist rply zror dena k ap ne itna wght kse loss kia
How??
@@brbeautytips545 10 to 12 kg will loss in month
No side effect its herbal product
It can decrease the cholesterol n fatty acid
Regulate the fat metabolism
100 %sure result
For more information contact me on 03133655371
Eid Mubarak in Advance❤💕
Im so motivated
Faryal you are looking charming!
Wow...super inspiring...God bless...from Mumbai
Great
Well if someone have aapki dieting wala group
Like that much roti n rice if we are obese
Best show ever seen about motivating women to enjoy their real worth by being happy what they are.SUPER
Fryal i swear when i see you after weight lose then i said k me kr skti hn me blql kr skti hn and i did it
She is beautiful ♥️ mn ny inka ak drama daikha ta Nd Mjy ye pareneeti chopra se resemblances rakhtin hn nd bht piyari hn 💕
Uff itni awara hy ye mjy to ub puta chula is vedio my jaha tuk weight lose ky bat hy thk hy pur tum jesy log he esy awara lurkeyon ko support kur ky zayada besharm hony pur appreciate kurty hy wahhh
She is so sweet. I love her 💗
Plz give me heart I am ur big fan plz reply back u are the best
Faryal very honest ur
Nice 👍 ignore the haters ..u r looking stunning.. love from USA 🇺🇸
I run on a trademil 5 times n day n honestly saw a lot of difference n also do some light exercise n eat clean .u get addicted to the exercise.if u don’t do it u feel like ur not doing anything for yourself
I am a big fan of you laal ishaq show so nice ak....
U nadia motivate me and I also go to gym and I am happy in two months I loss 9 kg now weight is still and inches r gone
Wow apne kese wazan kam kia 2 months mei?
Mujhe b 10 kg weight loss karna hai in sha Allah before Aug. Now im 60 my dream weight is 50. Pls share some tips
Nadia Khan 🖤u all the way
Faryal tou moti bhi achii lagtin thin aur slim bhi❤
I am girl...my height is 5'9... i had been suffering from continuse pain in my left ear since august 2018... when pain started my weight was 66 kg but now i am 53 kg.... doctors are shocked and my family too...plzzzz pray for me
black hawak why it was reduced if u have ear pain and what doctor said
@@humeraismail8727 actually mujy har waqat pain rehta tha kan me aur me apni zindgi sy he tang a gie thi kuch is waaja sy bhi weight loss ho gya aur kuch me adrak ka pani bht peeti thi kan dard ky liey toh is waja sy bhi bht jaldi weight loss ho gya..... abb mera operate huwa hy alhamdulila me fine now
Im also suffering ear pain since 12 years in left ear , shehd ki makhi n kaata tha but ab bhi theek nhi hua itny saal bhi guzar gai
I also lose 16 kg in 7 month normal diet and home exercise nd walk se
Please share diet
Can you please guide me what did you do
Hi
great
Wo kaisy ?
Mashahallah firyal , welldone . Thanks nado.
i love Nadia's confidence
Nadia is m ap bahot achi lag rahi hain jab ap nay cameray m hi kiya to main b ap ko hi kiya love u nadia sister
Nadia appi could you please told us where is that gem in karachi
Inspiring🙂
i am very impress proud of you faryal
Body shaming is bad not great
Slam Nadia aala aala video keep it up lv u
Amazing transformation 👏👏👏👏👏
Amaizing personality and thought 100%true ❤️❤️👍👍👍👍👍
I'm 70 kg plllzzz tell me gyz how can I loss my weight 😭😭
10 t0 12 kg will loss in month
No side effect its herbal product
It can decrease the cholesterol n fatty acid
For more information contact me on 03133655371