Hareem Farooq Weight Loss Secret Tips & Her Diet Plan To Lose Weight 🤔 | Heer Maan Ja Movie Trailer
Вставка
- Опубліковано 27 тра 2019
- How Hareem Farooq Lost 40 kg Weight In Heer Maan Ja movie? | She Speaks On Dolly Darling Episode With Nadia Khan
‘Diet’ & Weight loss - Every girl aims to look forward to maintaining that perfect, fat loss hour-glass figure for movie Heer Maan Ja. However, in the Pakistani entertainment industry, many male and female celebrities have had major weight loss transformations that have surprised us all! But the one we found very motivating and inspiring, was Hareem Farooq’s. You won’t believe it, but yes! Hareem Farooq has lost up to 40 kgs weight in a year.
Hareem’s easy weight-loss tips are below!
1. Set a benchmark before you begin. Not just ANY benchmark.
2. Workout routine - You don’t have to work out EVERY day.
3. Don’t give up. You need to stay motivated.
4. Eating habits - Do NOT skip meals.
Don’t kill yourself - Skinny is not your ‘goal’.
Last but not the least, take out time for yourself and love yourself
Nadia Khan - Product & Lifestyle Advisor | Beauty & Skin care Tutorials, Weight Loss & Diet, Fashion Trends, reviews on latest Cosmetic Treatments & Gadgets.
Hope you liked the video! Keep following and keep sharing!
Outstyle Shop: www.outstyle.com/shop
+971559650234 (Product Support)
Visit our Website: www.outstyle.com
Like our Facebook Page: / outstylewithnadia
Follow us on Instagram: / outstylewithnadia - Навчання та стиль
Don't forget to click on "Subscribe" button or click the link below;
ua-cam.com/users/outstyle
Api kamzarf buht zbrdast drama ha
Wow daily zabardast
Ap MashaAllah bohat khubsurat hain sar se pawon tak hussan ki malika hain ap beauty queen hain ap
its amazing, I'm a school going girl ,so kya school going girls jim ja sakti han??
Make a video to reduce double chin plzzz
People are saying that she looked better without losing weight and she shouldn’t have done this but losing weight is not something you do for looking good, it’s for yourself, your health and I think she made an incredible change for herself.
She looked more glowing when 103 kg😁
Bht achi video hai plz baki celeb ka diet plane or weightloss b share krn bht motivation hoti hai thnk u for the video
I guess her height is good that's the reason she wasn't apparently looking bulky... Height benefit 😜
"moment of sharam " 😁i like this Nadia
yaar ye kitni achi han hareem mjy bht achi lgin ...Allah Talla apko bht khush rkhyn loved you
It’s hard to believe that she was over 100kg in those pictures. When I was 92kg, I was like a balloon and after losing 30 kg, I still looked little chubbier than hareem’s old pictures.
She's 5'10 that's why
she even look best also in 103 even ..❤
You didnt look "fat" even you thought you were that.. MashAllah you look lovely! 💕
To be honestly she was looking cutie and glowing with 103 kg😍not now.
Same here
But that wasn't healthy
00
What does protein means here?
Protein shakes n stuff or food high in protein?
Nadia or anybody please answer
Very Honest interview👏👏👏
And m0tivated as well 🤗
Thanx Nadia y0u cutie 😘😍💞
She was look nice when weight 103....beautiful skin. Looking gorgeous.
She looks stunning MashaAllAh
Seedhi baat no bakwas.. keep it up outstyle
Very motivational and inspirational video
Very naturel nd helpful videooo
She is Beautiful!!I love the way she is❤
She looked best with 103 kilos.
Collar bone too
iffat jahan.. exactly
Aaho os tem sohnri lagdi c
I agree. She looked prettier with a little weight on but it's important that she focuses on her health before weight.
Hi Nadia khan I am your new subscriber and I was very surprised that you also reply to them who comment on your videos .
Your videos are very informative . I actually love your channel . love for you from hafsa from lahore.💋💋😎😍
great journey hareem ! and thanks nadia baji!
I couldnt believe ur started the video without wasting any time ... thanks Nadia😊
eating mota bara paratha with sweetest chaaye... and watchng diet plan of hareem farooqi
Daily really nadia.
Love to watch you daily
I like her alot, she stays grounded and very sweet.
Thanks a lot
She did'nt really looked 103 kgs though😯
Nazish Imran probably cuz she is tall
Yes. Bqz some people don't look like they have more weight....
I am 86kg but I look like 68,70
Yeah... Really
Most of people looks smart even weighing lots of weight
ri8
She looks beautiful Masha Allah 💞💞💞💞💞
So informative
Hareem ka aik drama tha with fahad mustafa...Dusri biwi...she was very cutest in that drama
Waiting for movie 😍😍😍
Thanks for this,
Real real real
You were beautiful even when you was healthy
Its not” you was” its “you were”
She wasn't healthy, she was overweight. Get your definition right.
She is healthy now.. 106kg is not healthy.. Yess.. But she didn't looked like 106kg.. Maybe cz she have a good height..
yes
being obsessed is not being healthy
Awesome Nadia aapi
Please explain your meals options in full
She is so beautiful
She was superrrrr gorgius n charming with 103 weight.
Love you both
# hareemfarooq # Nadia khan
U both r my favourite
Rawalpindi m ager koi mara gym join karna chaye to asakta ha kem fee MA acha weight kem kar sakty only with work out and diet control
Mam AP konsy makeup use krte hai plx Tell me
Nadia khan is so expression talking.
Aap apna bhi btaen..sab sai kaisay weight kamm kia or kya kya exercise karni chahiye
Hareem has lost alot of weight
Plz tell about pcos
Great
Plz suggest me what makeup I can do with my copper dress
Golden eyes with a sharp eyeliner and red eyes if you’re bold or light pink if you’re safe
Weight loss Kia tek h samjh ATI h is bat ki samjh ni ati ke jb yeh log mote hote h to dopata lete h or jb weight kam hote h to kapre bi Kam ho jte h
nadia zarnish ki b diet btaye k unho ny kaisy weight loss kia after baby
u r amazing😍😍😍😍
No bkws seedhi kaaam ke baat keep it up😘😘😘😘😘
She is always acting with Ali Rehman only
She looks so nice
Jessy he media ladies weight reduce krti hain
I m really surprised why they start exposing their body 😱
You guys a pretty with normal weight then try to expose only if without it you will not earn ❗
Aamnah mughal Masha Allah u r very beautiful
Apko masls he kuch??? Ap hijab karti he to koi bolta h kiu karti he? Bass panchaat karni he
I also feel why expose your body
@@nishh6852 excuse me! hijab is not a fashion ke is ko koi pooche ....and she is saying 100%correct ....ghalat to aap ho
Api ap buht achi ha hmesha khush rhy Allah pak apki beti k nseeb Achy kry infect sbky achy kry
Ameen
you were damn cute, pretty and gorgeous when you were 90 kgs
Love u hareem api😐😐
Nadia please jin ko pcos hy or unhon ny weight lose kia hy please un ki diet btaen
But she gains quickly too her body is like that
She's honest
Itni cute
MASHAaALLAJ
This book is a wonder... Actually very effective. I lost 20kgs in around 8 months just by following the lifestyle in the book. Highly recommended
Ohhh realy???
Where can i found the book??
Plz rply me and guide me somthing u follow up....m worried tu lose weight🙁
I lose 30 kg in 10 months with proper diet and home exercise 😃
@@mrsamjad9062 liberty books.
Rujuta is the best
Nice..
Nadia I want you to please make a video on applying brush or comb on to your hair. The comb applying techniques and the timing when we have to comb or the way of how to comb that let us know how it useful for hairs. Also please suggest which type of brush or comb is good for hair use.
Exactly before she is more beautiful
Ufff plz...
Ufff plz...
When she lost weight, I was astonished coz she has become so lean and old. I didn't like that much skinny Hareem at all.
I lost weight by walking (up and down, stairs) and streching in khaali stomach and sweat under sun.
I used to go to office daily 11 to 4 around. I used to come to home by bus khaali payt. No eating in office.. I got exhausted when arrived home but lost way too much weight and got the best quality sleep.. DAILY.
I started looking like a teenager girl, oh so pretty like my teenage photo of me. 😊
I loose wait but also got my hair loss my hairs r so weak 💇
She so sweet
Nice
She still looks the same.🤷♀️🤷♀️
Actually she doesn't she improved a lot for herself 😊
Bas krdo bhn hadiya nikl aaie Hain aur kyachahye
She is siting that’s why ...
Love your hairs
So when you say Pakistani, I hope it doesn't have dirty dances because it's not in our Pakistani culture at all. We just follow whatever is happening in Indian movies. We don't just think for ourselves to make better movies like Iranians make no dance no makeup only story and that too so influential that many have been awarded with international award.
very nice video api g
I love your drama
Dolly Darling😍😍
Episode 33
kab aye GI waiting for a long time
Pehlay tou roz ati thi
That's Nice
Buhut proud Hy.....
Nice 👌
She looks more pretty with some gain weight.. i think she lose alot of weight which spoils her innocence :( who agree?
Exactly before she is more beautiful
Aaww mai zror dekhugi
Teenage my 103 kg???us wqt bi 30 ki lg rhi ti abi she s 39
Very nice
How you keep hair good as I do diet my hair falls alot
Me 2
bcoz ya log jhot bolty hen ....
her insan ka dieting se hair fall hota ha aur face freshness khtm hojati ha
Diet itni yak dam nae krni chahye...slow slow .nd do excercise.
@@asmasabir4051 if you're eating balance nutritions and whole food you'll lose weight and your skin and hair will also get healthier. you can fins more information on my channel, if you're interested in healthy weight loss without punishing your body and mind.
Glowing skin secret?
Lots of water and lots of make up
Saba Sehgal and lots of pimples behind makeup
nothing wrong with that
Why do you people think celebrities can't have acne ? she know she has them . don't you have? so pathetic. wait for puberty
Hahaha okay love that
Sister mara weight bahot kam hai plz weight barhnay k liya b kuch batayah plzzzzzzzzzzz
I love you nadia my name is huma ma apne weight se bohot preshan hun after sizerion babies time but mera weight kam hone ka naam he nai leta plz i need your help
Nadia best interview kiyh hareem kh
Beautifullllllllllll
103 Kg you were very cute... trust me..
Han pesay wala hr haal mei cute hota h😂😂😂😂
How do loss weight people who are thyroid patient???
By eating whole food and training 3-4days a week.
Outstyle.com se bohot kuch sikhneko milti hai.kis kis ko ye lagta hai???🤔🤔🤔
Give a hit like for it.👍👍👍
I am really surprised to see so many comments in favour of her 103 kg that she looked prettier bla bla. Ya she is gorgous anyways - no question about that ..but 103 kg means you were obese not healthy! Obesity is a disease guys leading to problems like bp/diabetes/osteoarthritis/back pains/heart problems. Healthy is not being overweight! Period!
Well done to Hareem achieving a healthy weight.
Nadia chia seeds k saath hum kaisy weight loss kar saktay hain please is baray mein aik video banain
self intrest
Nadia can u share PCOS diet plan plzzz
I am mrs ansaar Arisha if u dont mind i want to suggest you pcod treatment which i did to my daughter befor her wedding it has amaizing results its up to you would you like to try it or not
4 tb sp of ulsi seeds mildly roasted
2tbsp of mathi dana
1tbsp of zeera
1tbsp of sounf
1tsp of kalonji
Grind all and take 1tsp in morning and 1t sp before bed at night with water
Use it to two month you will see your problem is solve InshaAllah and then carry on
to stay healthy
how
After 1st baby it's too difficult to loss weight ...plz help me ..gaining too much weight day by day
same same mujhay bi weight loss kara hai bohut mushkil ho rahi hai c sec kai baad
Mra first baby 2yrs ka hai or mra weight 48kg hai😊
Use lemon and 1tbsp honey with lukewarm water before breakfast
@@sunehrikhan2610 MashaAllah I am only 15 year old and weight 50 kg
I have 3 babies..Now last baby 11 months old I start to dieting and workout.. little bit changes am seeing...
.
Hi Nadia. I want to ask one question. I lost 6kg in 3 months with diet and 30 minutes walk. Now i start exercise for 20 to 30 minutes also. But my tummy is not decreasing. What should i do. Please tell me. My English is not very well but i hope you understand what I'm trying to say
pait ki exercise lazmi karay
She looks pretty before and after as well
Stomach patient kya kren
Hi sis aik helpp chayee ho sake tu meree aikk video community py shareee kr dein please aik shoutoutt de dein mujyy
The moment of sharam ,🤣 👍 nadia