U r the one who tells pros and cons for such crash diets which no one does and u never recommend such diets which shows u r a seriously educated nutritionist MashaAllah
MashahAllah subhanAllah Allah hu Akbar Allah Apko Ilm bante Ka ajar Ata farmayen or Allah Pak sab ko Ilm Hasil Krne ki Taufeeq Ata Farmayen Sadqa Ehle Bait ameen elahi ameen ♥️♥️♥️♥️♥️
Salam Dr sahiba Jin logo ko ekhtilam hota hai sone se pehle 1 dana hareer ka murabba dho kar kha liya kare inshallah ekhtilam nahi ho ga upar se kuch nahi khana peena so jana hai Allah pak app ko hamesha khush rakhe khuda khafiz
@@nasirmahmoodnasirmahmood9434 ap subhu 2 boil egg khain zardi ni. Chay aik ghanty baad. Dopahar ko salad sham ko half roti sath zeery ka pani ya chiya seed
Everyone is different from another person and every diet vary from person to person so if your weight is over hundred you could easily loose even 3 kg's by simply replace dinner with Egg but if you 're Average looking person then it's better to go for portion eating(healthy eating) and think about if you can't get 3 kg's weight in 5 days then how could you loose 3 kg's in five day's..?and even in case you lose it 'll just a water weight and when you get back to Routine it's obviously Bounced back...!!!and trust me your skin ,nails,hair would be worst...So when you think about weight loose you must go slow steps down towards your destination instead of Hurry....Your body needs time to adept .....!!!
Aoa kya egg diet ko summer mai kiya jasakta he jesay march april jo garam months hen un mai 6 to 8 eggs aik din mai aik week tak krny mai dosray issues nhi hosakty ?
Aslam alikum to all meri sabse request hai k plz app sab log MA SHA ALLAH AISEY OR SUBHAN ALLAH AISEY OR ALLAH AISEY OR IN SHA ALLAH AISEY OR JAZAK ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY plz ALLAH BLESS U all
Suba uotte ker: lemon honey warm water Breakfast: aik egg 10Am: aik cup green tea 11Am: aik apple 2: aik bowl cocumber 4: aik plate daal begare ghee kee Dinner: skip Aik tsp isebgool Kia ya diet plan save ha??
thanks alot ayesha I'm following your diet plan with few modifications. results are good, lost 5kgs. the good thing is your diet plans has reduced the size of stomach. now I feel full after having small portion of food
@@marriamumer5079 I lost 5kg in 45 to 50 days No loaf...no rice, sugar, and oil I took Vegetabls....cabage chckn soup...steamed broccoli...fruits...milk..red n white beans...zeera and cinnamon water...
Aysha ji, I have tried cinnamon diet for 10 days. From your health diet plan. It worked not much but 3 kg in 3 weeks. Please guide on carrots and black pepper.
عائشہ کیا ہم اس کو لے لیں کیونکہ چکن والی ڈائٹ کی لیکن چودہ دن میں صرف دو کلو وزن کم ہوا اس سے ۔ اب کیا کریں پلیز بتائیں ہم نے زندگی میں پہلی باری ڈائٹ پلان کیا ہے پہلے ایکسرسائز سے کم کرتے تھے وزن
Ak complete video waight stuck hony ki wajohaat or iska hal pa bna dn.... ya topic Mujy nhi mil rha.. Kafi log waight loss karty hn lakin kuch time bad km nhi hota.. bulky phly sa zyada wapis ata ha...
Hey can anyone please tell me if there is an alternative or substitute to having 3 eggs for both breakfast and lunch?? I cant eat 3 eggs per meal, I feel nauseous. Or can I have anything else with the 2 eggs per meal to make up for the calories?? Can plz someone give some advice will really appreciate it!
AA Dr mein ap sy ik baat pochna chati hoon.ap kehti hain k mard hazmat chia seed aur khawateen thukhm balang use kareen.kiya females chia seeds use nai kar sakti? mery pass kafi chia seeds ka stock hay mein us ko weight loss k liye kesy use kar sakti hoon? Thank you
She is amazing very real ab log inki vedio dekh kr aapni vedio banayenge those who are fake utuber dietician 🤣🤣🤣🤣🤣
A lot of people have changed their life due to your motivation 🥰😍
U r the one who tells pros and cons for such crash diets which no one does and u never recommend such diets which shows u r a seriously educated nutritionist MashaAllah
Waw kia baat hai
MashahAllah subhanAllah Allah hu Akbar Allah Apko Ilm bante Ka ajar Ata farmayen or Allah Pak sab ko Ilm Hasil Krne ki Taufeeq Ata Farmayen Sadqa Ehle Bait ameen elahi ameen ♥️♥️♥️♥️♥️
Salam Dr sahiba Jin logo ko ekhtilam hota hai sone se pehle 1 dana hareer ka murabba dho kar kha liya kare inshallah ekhtilam nahi ho ga upar se kuch nahi khana peena so jana hai Allah pak app ko hamesha khush rakhe khuda khafiz
Zabardast speaker ❤️MashaAllah
Please make a diet plan on carrots for weight loss
Many ki ha egg deit Mera 106 sy AJ 6 day py mashallah 100 weight ha
Yolk b khana hai?
Mujhe bhi karna h please ser kijiye
@@rozinaaziz145 g bilkul full egg bki kitny mrzi egg white
Kitne din ki thi ap ne yea diet?
@@SaniachSaniach-pv5md din me kitni br agg le sakte h
Apki wjha sy mn weight loos kr rhi hon alhamdulilha ماشاءاللہ
Kitna hua
Salam Dr Ayesha, I love watching all your videos as you have great content.
If possible, can you please do a video on Barley water for weight loss ?
Thank u dr. ap bhtt achy se guide krtin hain Allah apko kamyabiya aata fermay ameen
Aameen
I just love all ur diet❤️ Love from india❤️
Jazak Allah Dr.Ayesha😊
hello
Hi, I am married,i have 2 child, i want to loss 📉my wight .please guide me
@@nasirmahmoodnasirmahmood9434 ap subhu 2 boil egg khain zardi ni. Chay aik ghanty baad. Dopahar ko salad sham ko half roti sath zeery ka pani ya chiya seed
I have never commented on such.. lessons but this is really very encouraging and informative as well..
Keep it up ❤❤
Boht mushkil nhi Hai Kia API?
Mam i want to lose weight..do u have any page for weight loss or consultation
Dear doctor,
Please make a video on papaya benefits.
You are superb and make us to loose weight ,,,,💥💥👍👍👍👍👍👍👍👍👍
Kia yeh diet har month kr skty ha? 3 or 4 days k liye
plz make a ramazan diet plan
Thank U Didi Me to Eggs Diet start krne wala tha Lekin Ab Bs Healthy py hi sahi hu😊
JazakAllah khair DEAR
Thanks you tell everything
1st viewer..😍
Thanks for good information
Plz if u tell me for weight gain how can we use egg for weight gain?
The Nigerian accent is so beautiful
You look smart and beautiful one . Well done . Mashallah
Aslam alikum kesi hein sis plz MA SHA ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY PLZ ALLAH BLESS U sis
ALLAH capital likhain plz
Hello plz bta dain k egg diet mein egg yolk bhi use karni hai ya white part plz reply
Thank you
Waiting for Ramzan deit.. Plz design it for pcos. Plzzzzz
Dr. Ayesha you ap ki information boht zabrdast hoti hn
Mam pcos k patient tea use kr skty han as they are not allowed dairy
Healthy diet is right option
Everyone is different from another person and every diet vary from person to person so if your weight is over hundred you could easily loose even 3 kg's by simply replace dinner with Egg but if you 're Average looking person then it's better to go for portion eating(healthy eating) and think about if you can't get 3 kg's weight in 5 days then how could you loose 3 kg's in five day's..?and even in case you lose it 'll just a water weight and when you get back to Routine it's obviously Bounced back...!!!and trust me your skin ,nails,hair would be worst...So when you think about weight loose you must go slow steps down towards your destination instead of Hurry....Your body needs time to adept .....!!!
Red
Mam plz mujhe btay ke AGR mere pass din me time na ho to Kya me raat ko walk and exercise kr skti hu
Aoa kya egg diet ko summer mai kiya jasakta he jesay march april jo garam months hen un mai 6 to 8 eggs aik din mai aik week tak krny mai dosray issues nhi hosakty ?
Mam ap buhut achi han ap ki hr vedeos buht achi han ap hr vedeo me weight loss ki hi bat krti han plz apni hr vedeo me weight gain ka bhi bataya Karen
Salam.dr Ayesha ..i have done my interrmitent fasting 10 days challange ...and i lost 4 kg .....thanku for your videos ...for your motivation...
How
Thanku i am your big fan .. please belly fat lose k lea koi drink bta dain
Aslam alikum to all meri sabse request hai k plz app sab log MA SHA ALLAH AISEY OR SUBHAN ALLAH AISEY OR ALLAH AISEY OR IN SHA ALLAH AISEY OR JAZAK ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY plz ALLAH BLESS U all
❤❤
Shuqriya
Waooo Amazing
Thanks for sharing
U r looking so beautiful 😍 n glowing 🙂🙂
overeating aur binge eating ko kese cover kren
Thanks mam
Brown bread kia weight loss k liye useful hai?
salam.. aisha agar 3 days kre he to almost kitna wait loss hoga ???
walaikum salam thank you
Good mam.ap hmsa achi advice dti ho
Forllowing ur diet plan that's effective
Looking awesome really stunning 😘😘😘
Jazakallah dear i have lose 6 kg with the help of your videos.
knsa diet plan use kia ta?
Konsa Diet Plain Kiya Thaa apnen Plz Tell Me
Can we use ispaghol with 1st type of egg diet? To avoid constipation
Plz doctor kiya is mein hum nesvita tea p sakty hy with stivia or candrel kindly rply
Suba uotte ker: lemon honey warm water
Breakfast: aik egg
10Am: aik cup green tea
11Am: aik apple
2: aik bowl cocumber
4: aik plate daal begare ghee kee
Dinner: skip
Aik tsp isebgool
Kia ya diet plan save ha??
Looking for this comment
thanks alot ayesha
I'm following your diet plan with few modifications. results are good, lost 5kgs.
the good thing is your diet plans has reduced the size of stomach.
now I feel full after having small portion of food
How long did you do it for?
@@marriamumer5079 I lost 5kg in 45 to 50 days
No loaf...no rice, sugar, and oil
I took Vegetabls....cabage chckn soup...steamed broccoli...fruits...milk..red n white beans...zeera and cinnamon water...
Thank you💓
@@marriamumer5079 welcome
what are modifications?
Ramadan weight loss video lao plz
You are my mooost favourite bht pyara bolti hain ap😍
Mashallah
Wa Alaikum Assalam
Thank-you 😊 JazakAllah
Eggs with yolk or without yolk ?
Egg consumption has no significant effects on systolic and diastolic blood pressure in adults.
Nice I like it..can we reduce wt just salad can we eat salad full day??.
Aysha ji, I have tried cinnamon diet for 10 days. From your health diet plan. It worked not much but 3 kg in 3 weeks.
Please guide on carrots and black pepper.
cinnamin diet or water?
Good morning madam mera 3 kg kam hua hai 🙏🙏🙏🙏🙏 egg diet se
Please ramzan K full healthy diet plan bty...
Hi madam ap bhoot pyari hain zada makeup na Kiya karay ap wasay hi pyari lagti hain and ap wait loss diet plan acha batati hain good job
Plz mam thigh fat loose karnne kee liye bhi koii drinks bata do .plz mam
What if we use ispaghol for fiber with full day eggs only?
It called crushed diet U should use ispaghol on this type of diet .
Kya kidney patient a diet plan kar sakti hai kya nahi mam please reply
Mam please one video on lower body fat
You are amazing mam i like u soooo much
Assalam o alaikum mam
Mam i am your biggest fan ❤
Please tell me how can i consult u on vidio consultration for weight loss diet plan
online consultancy is available
Can v add vegetable in scrambled egg
Aaj sy egg diet start karni h ins ha Allah
Assalum aliakum dear long term diet is nice 👍 luv from Bahrain 🇧🇭 take care 🤲🌹
Plz hips and thighs k lia b bTa dy
Mashahllah mollah Slmt raky
Aslam o alekum kiya breakfast salad k sath kr sakty hain ya nhi aur main eggs to bilkol use nhi karta
To control high BP and high Cholesterol, use a piece of golden fried garlic in the omelets. You can also use cinnamon tea.
Ramazan diet btaye please.
Good
Boht achi batain btate hain ap
Nice video ☺️ masallha allhakameyabi dy ameen 💕💕 I am new friend 🌷🌷🌷
Plz Allah k spell theek kry
Gud one hai g.... I’ll absolutely do that from tomorrow....thankxxx doc🥰🥰🥰👍🏻👍🏻👍🏻🥳🥳👌🏻
Kiya try?
@@sufyanvirk2628ohhhhwww no yaar,stilll on tomorrow
Kal se......
@@WaqasAli-ye2pb Haha ok...Waiting for ur review
@@sufyanvirk2628 okh pray fo me🤣🤣👊🏻
@@WaqasAli-ye2pb 😄
Ayesha ap ki choti choti tips aur video ko dakh Kay may ny Wight lose leay ha.thanks both both zaida .mery Wight 78 the ab 69 ha .
Kitne time mein kia ap ne
عائشہ کیا ہم اس کو لے لیں کیونکہ چکن والی ڈائٹ کی لیکن چودہ دن میں صرف دو کلو وزن کم ہوا اس سے ۔ اب کیا کریں پلیز بتائیں ہم نے زندگی میں پہلی باری ڈائٹ پلان کیا ہے پہلے ایکسرسائز سے کم کرتے تھے وزن
Very nice
Ak complete video waight stuck hony ki wajohaat or iska hal pa bna dn.... ya topic Mujy nhi mil rha.. Kafi log waight loss karty hn lakin kuch time bad km nhi hota.. bulky phly sa zyada wapis ata ha...
👍
Diet change Karni hoty hai tb
As salam alikum mem mera weight stock tha 82 2 din howy mujy yh daiet flow kr ty mashaAllah today 79.qunsepetion problem ho re hai plz gaied
thnx mam.
Or aisi ramdi btana jis sy stomach or liver affect na hu
I lost 2 kg in a single day of egg diet.
Helo sis kesy Kia plz bta dyn
Impossible
Mola slmt rkhy apko
Very healthy diet plan
Shortcut for motivation
Hey can anyone please tell me if there is an alternative or substitute to having 3 eggs for both breakfast and lunch??
I cant eat 3 eggs per meal, I feel nauseous. Or can I have anything else with the 2 eggs per meal to make up for the calories??
Can plz someone give some advice will really appreciate it!
You can eat any one seasonal fruit.
AA
Dr mein ap sy ik baat pochna chati hoon.ap kehti hain k mard hazmat chia seed aur khawateen thukhm balang use kareen.kiya females chia seeds use nai kar sakti? mery pass kafi chia seeds ka stock hay mein us ko weight loss k liye kesy use kar sakti hoon?
Thank you
Egg is affected the period cycle??
Eggs, golden milk & apple! Worked best for me
What is golden milk
@@Taurusmay1137 milk with turmeric in it
Ap ne kis tarha lia ye
Or exercise ( walk) ki kia ap ne is diet ke sath?
@@mehwishsikandar4928 yes, 40 minutes walk. Include Almonds, cucumber or veggies what ever you like.
Maam agar is ky sat aspaghol lyly constipation waly
constipation k liye skilax drops yah tablet use karay best hai !
Should the eggs be whole or only whites?
Only whites
Kya breastfeeding mother kr skti hain ye diet?
Ni ni ni bilkul ni