5 Foods That Fight Inflammation (Eat These)
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- Опубліковано 26 тра 2024
- Inflammation is the root cause of all problems. Several People Have Been Reaching Out To Dr. Anshul Gutpa And Asking Their Top Five Foods That Can Eliminate Inflammation, So He Did Extensive Research About Foods That Fight Inflammation, So In This Video, Dr. Anshul Gupta MD, Talks About The Top 5 Foods That Fight Inflammation.
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1. Chia and Flax seeds
2. Mushrooms
3. Buckwheat
4. Fatty fish : Tuna, Salmon, Sardines (organic or wild caught)
5. Leaf Greens
Thank you, Kris.
Thankyou
And leave the carbs for a month. Eat millets , buckwheat instead of rice.
Love it … doctor gets right to the message. No long boring spiel. Thanks doctor
Thank you!!!
Hashimoto's hypothyroidism and I'm getting fatty liver, cyst in kidney, polyps in gall bladder and plaque in the aorta due to this autoimmune disease. I eat balanced and exercise. I'm starting to make changes and I will follow your suggestions, I'm taking my health in my own hands now. As doctors don't seem to have a plan for me, other than synthroid.
Please follow this channel also...listen your body
In this channel you can find all the solution of your problem.
@@Lala-op9hn thanks so much. I couldn't understand why I get sick with viral infections that stay in.my system for months.
Me too. Thank you doctor Anshul Gupta. I been following some tips that works best for me. I'm feeling better now. And soon will get healed from hyperthyroidism ❤❤❤
try blackseed, applecidervinager, iodine, tyrosin, brahmi, selenium (Brazil nuts) vitamin D, cut off gluten and sugar, your health will improve a lot
Thank you so much for sharing this information
Chia Seeds
Flaxseeds
Mushrooms
Buckwheat
Fatty fishes
Green leafy vegetables
Thank you so much ❤
Thank you i liked how you were straight to the point 👉
Thank you Sir
Thank you very much Dr
God bless you
Thank you 😊
Fabulous information Dr. Gupta... I've been using many of this suggestions, but I will add to my list. I'm a new subscriber and I will follow-up with your past videos on this subject. Thanks alot!!!
God bless you abundantly ❤
How do you feel about Fodmap diet?
Thank you, Dr Gupta, for all you do for people suffering from Hashimoto’s! Be blessed always! 💕🙏🏻
Thank You & Your Welcome!
Happy to hear dandelion roots. Plenty in my compound
Thanks a lot Sir . Very helpful information
Most welcome
thank you dr.
Welcome 😊
Dr Gupta: Thanks for your good research on Inflamation and recommended foods. We stand wise. Keep informing through vedios brief like this, a great service.
Thank you for the tips and great advice.
Glad it was helpful!
Thank you doctor
Your Welcome!
Very smart Man about our body
Thank you sir ❤
Most welcome
Thanks Dr for the amazing information stay blessed sir 🙏
Welcome & Thank You!
Thank You Doctor !
Thank you for sharing
You are welcome!
Thanks for valuable information. Can you also make a video about oxalates? Why veggies greens should be consumed cooked only.
Thanks
Welcome
Doc, thank you for mentioning that we must steam the green b4 eating - I used to eat it raw but now I will steam
Good work
Thank you so much 😀
In summer season can we consume chia and flax seeds
Thank you dear Doctor.
I think that oranges have many benefits for the body, perhaps even super food.
I will be very thankful if you respond on that.
I take chia seeds on regular basis,can i take chia seed water daily..???
Salute
Dr I wnat to treat my hashimotto how i connect with u
Excellent information doctor.. information this good I SUBSCRIBED!!! Where is the video link on how to consume Chia seeds please?
Thank You So Much. You Can Check The Description For Chia Seeds Video Its Updated
I use a teaspoon of chia seed with squeezed lemon and warm water and let them soak for 10 mins. And just drink the coffee cup back
Is it good for toxic goiter?
What about people without a thyroid? Due to cancer. Do they still need to "feed" the thyroid, or are these superfoods only for people w/ a thyroid??
Adore buckwheat with mushrooms😋they're staples in my country and I love the match
Any thing Once in a day , week,month is good for sound health. It is very simple principle of.health
Ok
Where is Moringa?
Included in leaf greens
Glutathio😊ne co😊ntaing food like cabbage and red mea 6:39 t also help
Uti bacterial infections, how to get rid of?
My sister and aunt had issues. Oregano Oil capsule supplements made by Nature Bounty on Amazon. They were plagued by them and they take one a day and not one in many months. I hope this helps. I know it sucks!! Used to break my heart and see them suffer.
Other name of buckwheat pl
Can you take Omega 3 supplements rather than eat fish
Sir aapki clinic kha h ?
Offline consultation k liye kya krna hog??
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Please tell us in Hindi or Urdu pk
Please enumerate the foods in Hindi also, like buckwheat
Inflo Zerro
I couldn't find the recipes for cheese seeds and flax seeds in the description.
"Chia and flax seeds" I too am looking for the suggested video.
Chia seeds
Same here.
Chia seeds:
Soak 1 spoon of chia seeds in 9 spoons of water. Leave it overnight and eat.
Chia pudding
I spoon chia seeds
9 spoons coconut milk
Banana
Walnuts
Dates
Vanilla
Leave overnight and eat
Above recipe is sweet enough for me. If needed, add a little stevia.
Coarse grind flax seeds. You can eat as is or sprinkle on salad.
@@neelubhandari8277 Thank you so much. I appreciate the recipe. Can't wait to try it
What's Indian name for buckwheat?
Kuttu ka atta
African Afliation Way T
word Disagreement