Highly Effective Habits to Improve your Jiu Jitsu with Gordon Ryan and Garry Tonon
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- Опубліковано 6 лют 2025
- Highly Effective Habits for BJJ with Gordon Ryan and Garry Tonon
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Gordon Ryan and Garry Tonon teach great BJJ habits in this Jiu Jitsu training video.
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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I love how, after all this time, Bernardo is still razor sharp focused on everything being explained. Thats a world champion.
As far as being a great student of BJJ, Bernardo is a GOAT
The difference between a true master and a false master is the true master never loses his student status. This is something we say in taoism. Once you think you have nothing left to learn, you literally are just waiting to be surpassed and that's the end of your ability. Someone that keeps learning, is near impossible to beat. It's also why people who do things for fun vs for career, usually are better at the subject due to them diving deeper and never stopping once they can "perform a job well" they go beyond.
@@shawnscientifica6689 Bang on
Speaking of razor sharp, what happened to Gordon’s hair
That's a world champion? No, that's amazing!
1:09 Gordon approaching open guard
4:51 Gary retaining guard
8:10 half granby into triangle, full granby into wrestling position
ribbit
I love how intently Bernardo looks on durning instruction, he's still a student o the game.
It's cool that both of these guys are not only great competitors, but they are also great at explaining and teaching!
Tonon puts his own personality into teaching it. Gordon kind robotic to mimic danaher but of course its all gold just an observatio
Correct me if I’m wrong, but being able to teach is inherently the best way to learn. How are you supposed to master something if you can’t explain it. It takes a village to make a man.
@@crazyden2345 You'll find a lot of great athletes don't make great coaches. This isn't always the case but it's definitely not uncommon. A lot of people can do but are poor at explaining and teaching. Maybe their ability to teach well comes from something that Danaher does intentionally to make sure that his students can pass on the information
@@crazyden2345 some of the best athletes can't coach, they are just gifted walleyes, coaching is a skill set
@@justinava1675 Ryan mimicks his teacher, who is very systematic (robotic) in his style.
It's impressive how Ryan is so shaped by Danaher that he always uses the same lingo: "like so, naive, understannnnd...., it's not an easy thing"
Dilemma
BERNARDO AND GORDON THE BEST , INCREDIBLE AND REAL HUMBLE PEOPLE.. !!
🙌🙌🙌🙌🙌
Another amazing video, thank you for sharing.
Had the pleasure of meeting Bernardo today at Rodger Gracie Academy, such a nice person and so friendly - specially when I was geeking out 😅
I would have been a huge honour.
Taught by two of the very best. Awesome.
The best trio
Love Jerry's hairstyle!
Dang, so simple but super helpful! Thanks gentlemen for sharing this stuff.
I’m waiting till my school is big enough to invite Gordon for a seminar lol
My buddy at bjj has an alopecia thing going on and he feels much better about it seeing garry tonon dealing with something similar
Tell him to look into phytofol. It worked wonders for me.
Just shave the head like us balding guys.
@@coryvore just as you can stop balding with the right treatments you can stop alopecia as well
@@coryvore they shouldn't. Those circles aren't androgenic alopecia, those are possibly ringworm infections from the mat. He needs treatment, not to shave it off
If you could stop balding with treatments, bezos wouldn't be bald. Lol @@internetspectator6051
The shear talent and accomplishment in a single video is mind blowing.
Thanks for the great quality content!
Great to have so much talent in one place
Gordon blinks more in the first 10 seconds of this video than I do in a half hour
After all these interviews and demonstrations from different people Bernardo has no excuse not to be a Grand Master now.
Good stuff
My man Bernardo rocks the color red 😩
Thumbs up for Name alone.
I read “seven habits of highly effective people” along time ago
i know it's not good to mention but gerry's head gives me the willies and i don't know why
Garry is my king
Bernardo you the man
6:52 crack d me tf up lol and the little nose wipe from Gordon! Haha
"Just Like So" is Danaher's mantra :D
I heard JT do it first
Gordon is my queen
2 legends
Theres an in depth vídeo by André Galvão about the ganby recovery on UA-cam, I highly recommend it!
very nice Lateral movement to avoid centerline attack. 3 dimensional movement to outmaneuver said lateral position. good stuff...
SOOO COOOOOLLL
What's a DVD?
3 fkin LEGENDS!
One time, Garry told me he liked my facial hair.
Anyone know what’s up with Gary’s hair cut?
no way - this is super awesome!
That granby is gold
6:53 listen to this without context
does gary tonon have ring worms on his scalp? why are there bald spots?
Cool
🙏🏼🙏🏼🙏🏼
🔥🔥🔥🔥🔥
Dont let Makhachev see the Granby Roll escapes.
❤
What happened to Gary’s hair?
What the hell happened to Garry’s head? Ringworm patches?
Probably alopecia.
what happened to that dudes hair?
anyone else have trouble doing the granby roll or is it just me
i dont have the necessary cervical flexion ... im hyperlordotic in the lumbar spine as well
gordon actually took garrys back in a similar fashion during a late stage back exposure, kinda funny , off course will work with most grappler , just didn't with gordon
What's wrong with Tonon's head ?
As bad as Garry's hair appears to be, Bernardo would still take it
Lol
Hahahahahaha
Was wondering 💭 what was going on there…
@TatSx looks more like ringworm. ringworm on head can caus this
🤯
was that due to stress what happened to Gary's hair.
Nah, he suffers from alopecia.
He has a form of alopecia
Yeh alopecia just like will smith's wife
Keep my wifes name out your fcking mouth
What’s up with Gary’s head ?
HOW THE HELL DO YOU ROLL ON YOUR SHOULDER LIKE THAT
Not difficult. Just takes getting used to. Grapplers been doing it forever. Tuck arms and head in, bring knees close to your body and try keeping both feet on the mat as you roll over your shoulders, helps to stay balled up when practicing. Same as a forward or backwards roll, just different starting position.
@@davidpignatore6532 EASY FOR YOU
KNOWING ME I WOULD SNAP MY NECK TRYING THIS.
BUT I LOVE WATCHING GUYS BEING ABOUT TO DO IT CAUSE I WANT TO.
Haha. Just start slow and practice against the wall. If you train, you'll be glad you learned how to do this.
wtf is going on with Garry's hair? every time I see him, he has more perfectly round bold patches.
Holy hell something about Garry’s head made my skin crawl. TIL I have a weird trigger to spots on a head wtf
What happened to Garry's hair
Gordon will beat Peña WNO title. In under 45 minutes
Why are there bald spots all over Gordon’s hair and beard?
Whats sup with the dude head?
100% Gary lost a bet and they GOPPED his head for the video!
It's not an easy thing. Hmmkaay...
Did Garry Tonon lose a bet?
He has Alopecia
Does Garry have cancer or did he lose a bet?
Alopecia areata
Maybe infection on some hair follicles that required lancing. The hair in the area died off during the infection and the healing and may eventually grow back.
yo what's wrong with garry's hair
Guy with the holes in the hairgrowth: keep visiting dermatologists until you find one who prescripes oral iron supplements and a dermal lotion to apply on those spots.
I kind of like the look. It's distinctive 🤷♀️
@@raeban7295 looks like shit
don't cut your toenails
Why are there holes in Garys hair ? WTF over ? Bugs ?
Take a chill pill and have some respect.
Alopecia
He got cysts from the bacteria on the mats. They had to be cut out..
PLEASE PLEASE PLEASE tell me dude in black's nickname is the "leopard". If not, you have failed him as friends.
Meh what do these guys know
What’s a DVD?
Cool