'Food for Healthy Bones', fabulous Irma Jennings shares tips for optimal bone nutrition
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- Опубліковано 5 тра 2022
- Irma Jennings, INHC, Holistic Bone Coach, cultivated her passion for and earned her certification in integrative nutrition and health from the Institute for Integrative Nutrition in 2003. Continued studies with extraordinary "Food as Medicine” teachers around the world in India, Bali, Costa Rica, and Thailand, fed her insatiable love for the healing qualities of food.
Inspired by her diagnosis of Osteopenia in 2005, she used "food as medicine" to make her own bones strong and created Food for Healthy Bones™ a company committed to helping others turn a terrifying quality of life-threatening condition into the impetus to partner with food for the better.
For Irma's free gift: 30 Essential Foods for Bone Health please click below.
food4healthybones.com
Click below for more information on Irma's group support
irmajennings.samcart.com/prod...
Prayer before eating serves the purpose of peacefully preparing the body to consume food.
Thank you to the Doctor
She’s the best I ever heard on a teaching all off us to eat better for our bones
Thank you so much to both of you for the love you show
Thank you 🙏 ❤
Thank you for raising awareness of oxalates. The "super foods" are high in oxalates. Meat is my simple, nutritious, go to food.
Wow thanks Irma! SO helpful, inspiring and informative. Appreciate YOU and the integrity of you and this extremely important research very much! Thanks for being this blessing for all of us. xox and thank you for all your hard work. 🙏🏼
Thank you, Patty. I really appreciate your kind words.
Hopefully a helpful thought, is that Bananas are a prebiotic (food for the probiotics) when they are green - otherwise when ripe they have so much sugar that they raise insulin levels/blood sugar, if that is an issue. Thank you for all the helpful information.
absolutely! thanks for watching... : )
Thank you Irma! I thoroughly enjoyed your presentation on how to get the most out of what we eat! You've answered so many questions in my mind and covered a vast amt of territory. Again, tysm for sharing.
You were wonderful- thank you, also a delightful person🙏❤️
Thank you kindly!
Does Irma promote plant based earring for strong bones or protein forward eating? There are two schools of thought!
Could you provide the pages of Oxalates you showed?😊
Natto is so expensive ( NY Natto)--- if you're going to eat a serving everyday is there an affordable source?
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Please help us with spread sheet.
Also question; would you take the osteoporosis meds?
If you were to join our group, you will be provided with some additional support and resources. We are a not for profit group. Please consider contacting me at osteoboston@gmail.com
I eat swiss chard raw and spinich raw
I don't care what the Professor said...l take my K2 in homeopathic form EVERY DAY and l will carry on.That's one person's opinion against everything that the medical world has proved that is helping thousands of woman with their bones
What is homeopathic form?
@@nataliejohnson508 homeopathic k2