Vitamin & Supplementation -- How do they make a difference?

What do you believe matters about taking Multivitamins, Vitamin D, Calcium and Fish oil? What did the Physicians' Health Study uncover? (and many studies since) Dr. Howard Sesso, Epidemiologist at Brigham and Women's Hospital, Associate Professor of Medicine at Harvard Medical School, Associate Director for the Division of Preventive Medicine and Director of Nutrition and Supplements at the Osher Center for Integrative Medicine.

[@kaushaunty1135]

Beautiful explanations sharing experience thank you so much god bless you

[@selma5885]

Confused since I thought the interview with the fellow from health food store in Concord, MA since women's health study did show benefit of Calcium/Vitamin D?

[@GregMeadMaker]

Did the study mentioned in the 10-minute mark also include K2 for effective absorption of D3 and calcium? If not, it seems like the study was set up to fail on purpose.
Wouldn't this be like having a study to test the effectiveness of Amber blue-blocker glasses compared to a control of non blue-blocker glasses (for circadian disruption, for example), and not allowing the participants to open their eyes in either case? The result would be no difference detected between blue- blockers and non- blue blockers.

[@marikojacinto5065]

Huh ?

[@helenparrott2613]

Why don,t you mention vitamin k2 without this your body doesn't absorber calcium and vitamin D magnsium is important also