Shadow boxing workout

Boxing for fat loss |Quick All standing boxing workout
Join me for a follow along boxing workout designed to keep you on your feet and off the floor.
This punch it out session is packed with dynamic boxing techniques to help you build punching power and increase stamina in your entire body. Nate Bower helps you focus on basic footwork, movement and stance so you're grounded and in control throughout. Whether you're a beginner or seasoned boxer, this routine will challenge and elevate your boxing skills and improve your fitness. If 10 minutes isn't enough, do a second or third round for the ultimate boxing sweat session.
Train with me one on one ( free 2 week trial )
👉🏼 natebowerfitness.com/2-week-f...
What you will achieve
✅ Punching power and accuracy beginners
✅ Improve footwork and stance for beginners
✅ Zero floor work involved for a unique workout experience for all levels
Remember to hit the like button if you enjoy the boxing sweat, drop a comment with questions or feedback, and subscribe to Nate Bower fitness for more boxing and fitness workouts!
Hashtags:
#PunchingWorkout #FollowAlongWorkout #PowerPunches
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480 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowerelevated.com/
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness UA-cam channel as a member to get access to member perks and exercises.
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Join this channel to get access to perks:
/ @natebowerfitness
Nate Bower Fitness Links here:
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

[@freshurb8963]

it's amazing this channel isn't more popular, been using NB for years, keeps me in good shape now and brought me back down from 260 to flirting with 200 again.

[@NateBowerfitness]

It’s the biggest mystery on UA-cam. Helping so many but seen by so few. @youtube please help ;)

[@FJyasutin]

Nice quick no break workout👍really enjoy it!

[@JabLabFitness]

🔥🔥🔥

[@universaljoint]

Damn. I wasn't expecting to be so out of breath after that! Good stuff!

[@NateBowerfitness]

You must have pushed hard 🤜🏽🤜🏽

[@ChocHo0o]

Thankful for your dedication Nate!!

[@Nortrin]

👊🏻❤

[@chelseae.k4208]

Loved this one, non repetitive sets, very fun! Did it 2 consecutive times for a 20 min finisher of my workout ! Love your content coach Nate! Thank you!

[@NateBowerfitness]

Love it!! Well done

[@drazenzegura429]

Fantastic as always ....keep inspire ❤️💪

[@NateBowerfitness]

Thank you! Will do!

[@buglemethis5904]

Killer intensity in 10 minutes 🥊

[@NateBowerfitness]

Thank you! Doing it twice feel so
Nice ;)

[@Mirko313]

Thank you coach. Uzbekistan

[@NateBowerfitness]

Amazing!! That’s a long reach.

[@conradwiegandt2328]

👍

[@foppdogg5983]

This is great! /Magnus from Sweden

[@NateBowerfitness]

There he is!!! Let’s go champ!!

[@neospeed8574]

FIRST

[@rodrigocordeiro620]

RDR

[@EROCKK405]

Bro please put some old school 15, 20 , 25, 30 minute heavy bag and leg workouts. Not digging your new style of workouts and videos. 🥊🥊🥊

[@NateBowerfitness]

I have at least 20 new heavy bag workouts on the Channel between 20 and 30 mins