What I Eat in a Day | Paleo

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  • Опубліковано 30 лип 2024
  • What I Eat in a Day Paleo || Check out what I eat on one of my days off from training and volleyball. I had so much fun filming this video and I really hope you enjoy seeing what I eat in a day on a paleo diet. If you enjoyed this video please don’t forget to like and subscribe & click the notification bell!
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    OTHER VIDEOS:
    What I Eat in a Day on Paleo: • What I Eat in a Day Paleo
    Top Healthy Paleo Breakfast: • 3 Healthy Paleo Breakf...
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КОМЕНТАРІ • 55

  • @tanyaannn
    @tanyaannn  5 років тому +4

    Hey guys! I no longer have a blog but here is the recipe I mentioned for the Cacao Almond Balls!

    • @airubysfernandez1103
      @airubysfernandez1103 4 роки тому

      This is glorious, been searching for "paleo recipes with ground beef" for a while now, and I think this has helped. Have you ever come across - Elijaarqey Paleo Smasher - (just google it ) ? It is a smashing one off guide for discovering some amazing paleo recipes minus the normal expense. Ive heard some pretty good things about it and my co-worker got great success with it.

  • @momstheword11
    @momstheword11 5 років тому +3

    I just tried to look at the recipes for the almond balls and fruit and nut dessert but the page won't load. Would love to have the recipes. Thanks for the video! Great advice!

    • @tanyaannn
      @tanyaannn  5 років тому +1

      INGREDIENTS
      (Makes 10 Balls)
      1 Cup of Almonds
      1/2 Cup of Shredded Coconut
      8 Medjool Dates
      2 Tbsp of Raw Cacao Powder

    • @tanyaannn
      @tanyaannn  5 років тому +2

      DIRECTIONS
      Remove the pit from the dates. Combine all the ingredients in a food processor and mix until it forms a doughy mixture.
      Form 10 balls with the mixture and then store them into the fridge to preserve freshness.

    • @momstheword11
      @momstheword11 5 років тому +1

      @@tanyaannn Thanks so much! I love almond joys and they have preservatives. There is also a vegan recipe for butterfinger which you might like, has just cornflakes, stevia, peanut butter and chocolate/cacao. Sorry, I don't know the exact amounts.

  • @moutazmawardi8610
    @moutazmawardi8610 6 років тому +2

    tag tanya ..... woher bekommst Du the green powder? ich meine welcher supermarkt?

  • @christellecardinal2639
    @christellecardinal2639 6 років тому +2

    What is the name of your blog? Want to check it out.

    • @tanyaannn
      @tanyaannn  6 років тому

      Hey! I no longer have a blog but feel free to check out my instagram @tanya.paulin

  • @SherrySaundersNC
    @SherrySaundersNC 6 років тому +4

    Your website has been removed. How can we get your Cacao Almond Balls?

    • @tanyaannn
      @tanyaannn  4 роки тому

      You can find the recipe pinned at the top of the comments. :)

  • @luciferthestar6797
    @luciferthestar6797 5 років тому +7

    Isn't the whole point of paleo not to powder stuff and have it whole as our ancestors did?

    • @jacksondraper9264
      @jacksondraper9264 5 років тому +2

      No.

    • @tanyaannn
      @tanyaannn  4 роки тому +7

      I like to combine the principles of paleo and then apply it to our modern-day lifestyle to make it more sustainable. :)

  • @iycekold
    @iycekold 5 років тому +2

    Is tapwater safe to drink there hope there is no lead

    • @tanyaannn
      @tanyaannn  4 роки тому

      At the time I was in Germany an the tap water was good. :)

  • @crystalclear6205
    @crystalclear6205 5 років тому +1

    Links aren't working for the chocolate recipes.

    • @tanyaannn
      @tanyaannn  5 років тому

      Here is the recipe for the cacao almond balls :)
      INGREDIENTS
      (Makes 10 Balls)
      1 Cup of Almonds
      1/2 Cup of Shredded Coconut
      8 Medjool Dates
      2 Tbsp of Raw Cacao Powder

  • @rebellady04
    @rebellady04 5 років тому +3

    lol an there is no difference in farm raised white eggs or the brown eggs ,I raise hens

    • @tanyaannn
      @tanyaannn  4 роки тому

      You are so right, I'm always learning :)

  • @1234Nastasha
    @1234Nastasha 6 років тому +2

    Where did you get that clear container from ?

    • @tanyaannn
      @tanyaannn  6 років тому

      IKEA! They have some awesome glass container! :)

  • @oraclera6934
    @oraclera6934 6 років тому +1

    Its,weird. Im going for wls in a few months, and I cant imagine eatting this much. I dont eat that much and Im heavy. Go figure

    • @andielynn7133
      @andielynn7133 5 років тому +1

      I wouldnt say she eats alot

    • @HARDYSFISHINGADVENTURES
      @HARDYSFISHINGADVENTURES 5 років тому +1

      You may have thyroid issues

    • @tanyaannn
      @tanyaannn  4 роки тому

      I think everyone eats different amounts, even I, eat different amounts from day to day depending on a few things.

  • @optimusprimo2012
    @optimusprimo2012 6 років тому +1

    Are you from Germany?

    • @tanyaannn
      @tanyaannn  5 років тому

      I am not, but I did live there for 2 years. :)

  • @Drderp-hd5bb
    @Drderp-hd5bb 6 років тому +18

    That salmon does not feed 2 people!!

  • @najibcasa2745
    @najibcasa2745 6 років тому +3

    This was great, been searching for "
    paleo recipes for beginners
    " for a while now, and I think this has helped. Ever heard of - Elijaarqey Paleo Smasher - (do a search on google ) ? Ive heard some super things about it and my cousin got amazing success with it.

  • @aprilhassell1747
    @aprilhassell1747 2 роки тому

    Is your island quartz or marble?

    • @aprilhassell1747
      @aprilhassell1747 2 роки тому

      Or quartzite?

    • @aprilhassell1747
      @aprilhassell1747 2 роки тому

      Or laminite that fools us? Lol

    • @tanyaannn
      @tanyaannn  2 роки тому

      hahaha love this comment! My countertops were quatz in this appartment!

  • @optimusprimo2012
    @optimusprimo2012 6 років тому +1

    I'm new to paleo. Any suggestions please? ??

    • @clayjerry
      @clayjerry 6 років тому +2

      don't give up lol. I'm on day 3 of paleo.

    • @deendrew36
      @deendrew36 6 років тому +1

      There are soooo many books and websites available now that are suitable for beginners.

    • @clayjerry
      @clayjerry 6 років тому

      Spoiler alert: I gave up :(

    • @saquibmiah8564
      @saquibmiah8564 5 років тому

      tinyurl.com/y83zslch peleo hack

    • @tanyaannn
      @tanyaannn  4 роки тому +1

      @@clayjerry I think you can also look at paleo in a sustainable way, where you eat this way the majority of the time and then have foods you enjoy as well. I personally do this and it allows me to stick to this lifestyle much better and still support my health. :)

  • @souavang6416
    @souavang6416 3 роки тому

    Ygb

  • @jennyberger6688
    @jennyberger6688 6 років тому +7

    How does that salmon fees two people lol

    • @tanyaannn
      @tanyaannn  5 років тому +1

      Haha it's actually massive! :)

    • @LainieS100
      @LainieS100 4 роки тому +1

      When I eat enough vegetables, that small amount of salmon is more than enough protein

  • @debstein8811
    @debstein8811 6 років тому +4

    Ok, too much prep with the veggies and you did the drink injustice. Fresh green drinks, NOT powder, are amazing. Kale/spinach/cucumber with lemon is fantastic. Blen with half a banana, coconut oil and BAM, energy for HOURS. Tastes great.

    • @tanyaannn
      @tanyaannn  6 років тому

      That sound super delicious. Will definitely give it a try. :)

    • @emryshale4989
      @emryshale4989 4 роки тому

      Also consider pineapple and mango, if you like it. My favourite smoothie has kale, spinach, banana, pineapple, mango, and ginger. Its soooooo delicious

  • @svetlanam9955
    @svetlanam9955 6 років тому +2

    So prechop your vegetables and we would not waste time

    • @tanyaannn
      @tanyaannn  4 роки тому

      Thanks for the suggestion :)

  • @rienheitzmann3375
    @rienheitzmann3375 4 роки тому +1

    So yummy except for mushrooms. I think they r disgusting.

    • @tanyaannn
      @tanyaannn  4 роки тому

      haha fair, we all have certain foods we don't like. :)