Ashtanga Yoga - Third Series Demonstration with Laruga Glaser
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- Опубліковано 10 лют 2025
- Join Laruga Glaser as she does her personal practice of the third series at Purple Valley's Yoga retreat in Goa, India.
Watch her practice with commentary
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This video made me cry and rethink all of my life choices. Namaste
me too ... tears all over the place .. and regret not met & understand some years ago ...
you should have watched the video with the sound muted, then it's a silent video of a woman stretching. a year ago you were re-thinking all of your life choices, is there any chance you now have a year of yoga training under your belt? have you gone in a new direction? or once the crying and catharsis ended, did you go back to business as usual? if you watched this video again, like today, would you cry and rethink your life-choices again? or would you be happy with your choices from this past year? i ask because i am fascinated with the hundreds, perhaps thousands of people who watch yoga videos and comment about how inspiring they are every day, but then never produce yoga videos of their own.
Men don't cry)! Namaste
@@cookieMonsterSincho humans cry. There is no men or women :)only humans
@@wigner good tips, matthew. btw. yoga is stretching. I've been practicing hatha yoga since '89. trust me on this. when you start with sun salutation, the first thing you do, after you breath, is mechanically stretch muscles. don't "namaste" me. neither one of us is Indian.
I watched with tears in my eyes because I’ve not seen it in so long. I put yoga down to live so horribly, refused to look at it. But it has come back into my life with a bang. I’m 50 now as I try to go back to yoga. I had forgotten it so bad I hadn’t even realized how much I could. I used to do this series’s and fourth series it’s so beautiful. And that’s who I was. I’m fighting to get back there. I believe in me again, thank you so much young queen.
@Tori Voss, Once, after my father suffocated my already dying mother, it was so hard to get on my mat, and I was so desperate for release, that I cracked a beer at 11am and set it beside my mat. I did the session and ended up not taking a sip of the beer, but it got me to the mat, and into a regular practice again. I believe in you, too
Susan Ridenour hit me in Facebook we struggling yogis we must support one another the rest of them do not understand who never lost practice. For us oldies it’s so hard to go back to a disciplined life. I’m Vicky voss on Fb hit me! Congratulations on your journey
@@TORISINFINITE Yes, we must! I'm so happy you replied. And there is probably waaay more of us than you think. I'll find you on FB tonight. Congrats on *your* journey.
@@TORISINFINITE Where do you live? I searched and there are a few with your name.
Susan Ridenour I’m on Facebook under Vicky voss I’m a tree doing a yoga pose
I am doing yoga, I really just started doing it to get more flexible, now I realise that it can help to you at least try and become a better version of yourself, even if people try and make your life more difficult, hopefully learning how to deal with life’s situations as they arise. I started doing yoga, when I could not touch my toes, I was so stiff. I regularly do the primary series, which I am happy to do forever, because I really enjoy it. I’m hoping one day to reach the impressive level you have reached, but I’m not worried if I don’t, because I am really enjoying yoga, I love practicing and I do it because it name feel good.
This is the only full third series demonstration video that i could find on UA-cam, and i can imagine the reason.
I'm speechless.
It's like she's flying.
Absolutely heart melting.
Absolutely beautiful. Being a ballet dancer and a dedicated yogi, I truly appreciated watching. I like practicing yoga to classical music. This strengthens focus, & keeps movement graceful and fluid. Cheers, Athena
I had never thought of trying that. I will now. Thanks
wow i can imagine how many sweat and tears one has to go through to achieve this level and perform the yoga asanas so peacefully and fluidly. So inspiring and what a powerful demonstration of 3rd series
So beautiful. To think we all have this beauty and power within us. Thank you!
🙏🏼Laruga, Purple Valley & the amazing musicians 🧡🙏🏼🧡🙏🏼🧡✨🌍♥️🌍♥️
This is one of the best routines I have ever seen and it pairs so nicely with the music. It made my soul happy.
I've watched this video no less than 10 times THOROUGHLY. It is beautifully inspiring. Every single movement is meant, every vinyasa seems under perfect control. I love the way she manages to make an insanely tough practice look graceful and elegant...
Mis respetos sin palabras me encanta tu practica tu dedicación y concentración 🧘♀️ nomas te eres un sol ☀️ brillante muchas gracias cuídate mucho
বিউটিফুল
We love Laruga, she's awesome, loving her form, she gives me something to look forward 2.
When you discover Laruga, and can't stop watching & hoping one day, you will be good as your Sensi, goals
I'm so thankful that I have found Yoga here on UA-cam. It wasn't planned at all - I even didn't thought of it from a long time. It just came and without any second thought, I have tried it and it changed my life ever since. I know I still have more to learn from this, and this is the reason why I don't stop and I will never stop. Before, it was just all about the physical movement as I do it for weight loss but as time goes on, I was aware that it slowly changing me from within and all I know is because I was feeling more lighter maybe because I was losing weight and I am exercising but as time goes on - as I slowly welcome all the wonderful thoughts that I hear from the teacher that I have found on UA-cam, I realized that it's not just because of my body but also it's because I was accepting the thoughts. For me now, yoga isn't just the exercise, (it's just secondary) or the physical movement...it teaches me love, kindness, equanimity, and equality. It's about loving yourself and let it radiate to everyone and to everything, it's respecting all things and human being, it's being able to be calm whenever and whatever the adversity is. This has become my foundation and I translate this to my everyday life. Namaste!
This lady is a pure genius! like a meditation itself watching this.
I've practiced for 20+ years. Laura is the best I've seen
this is a prayer in motion. awe.
This video came up after my beginners yoga video. I started yoga because Ive always like it but never kept with it, and I really want to loose weight and get healthy before my wedding, this video is so inspirational, I’m watching and I feel like I’ve never wanted to do anything so much in my life, it’s really Beautiful and more reason to keep me going, so thank you for making this video
-Kimberly
One of the most elegant routine I’ve ever seen. Amazing.
This Young Master is Incredible!
And to think it all started with a few simple stretches.
I can only believe that ...
It is those simple stretches that were the fertile soil
from which all her true mastery sprung.
What a fun time in space to be absolutely surrounded
By God's outstanding Creations.
And most especially the remarkable discipline
we all get to witness here. WoW!
Thanx for this Great Video share!
Continued Peace & Ever-ree-thing-else!🙃
I don't know how I came across this. Why did it make me cry? It's so beautiful.
Violins in a minor key, very powerful.
I am in awe! I’ve never seen someone so perfect! So beautiful.
Namasté
laruga's demo of 3rd series is a work of art.
Totally beautiful and amazing the world needs more of this right now. I see I'm not the only one who it brought tears to their eyes.
I BOW to you with due respects for the hardwork discipline and the quality of mind you are blessed with and you acquired with all your endeavours.
Yoga Teacher Training Goa - Mantra Yoga School has deep respect for her to sharing the experience to global Ashtanga lovers..!💐👍
this women, Laruga Glaser is the most amazing yogi I've ever seen! she inspires me to be the best at yoga i can be. and the music really sets the mood this is just a great video
amazing. the music, Laruga's essence just cuts deep into my soul...
very graceful and intricate movements. She makes it look so easy. I cannot even do the basic standing with arms stretch and head lifting behind half as close to what she is doing, even though I have been practicing yoga for a few years now, not asthanga, but other forms of yoga!! Every movement is with purpose and fueled by strong breath!! Amazing!!
I am proud of you culturing Yoga as part of life and inspiring others .Namaste .
Emocionante. Detrás de tanta destreza hay muchas horas de práctica. Una gran maestra de la vida. Gracias
This video in particular with the music and all makes my heart feel like it will burst and I cry everytime
❤️
I am watching this now and I am not crying, but I want to say that I do like ashtanga yoga, makes me feel very good :)
What a great source of inspiration to get peace and power. I really like how you breathe. You inspire confidence to continue with Ashthanga. Warmest hugs from a frosty Sweden.
I can't imagine how much you had hard work
a few minutes ago i wanted to apply for a teacher training. watching this makes me cry and want to practice 5 more years. or ten. so beautiful.
Apply and never compere yourself to others
Just apply man. You don't have to use the qualification but it'll make you better at yoga for sure. It might shorten those 5 years
Extremely impressive. So happy for and proud of her. Lines of every asana are perfect.
Pure harmony, beauty and poetry. Thank you.
The beauty of her practice is awe inspiring 🌷 thank you for sharing ..this motivates me to keep practicing 🙏🏼
Your grace and beauty and connection to something greater than yourself is palpable and deeply moving. Thank you. 🙏🏼🙏🏼🙏🏼💜
So peacefully and gracefully.. It ever makes me cry.. How much I love yoga on this level 🧘♀️Thank you so much🙏🏻
This was literally the first video I ever saw of yoga a couple years ago that started me on my journey. I don't remember if it was this one or one of her other intro videos... But this woman I thank with all my heart Because with her ethereal beauty and grace, and strength, I was mesmerized.. And I started practicing yoga from home using just free videos. Thank you 💕 Laruga. Namaste And hope you are well wherever you are in the world tonight.
A most amazing experience only to watch it. It's the music of the body and mind in perfect harmony. Turn the music down and you still hear it through breath and motion. Truly beautiful and inspiring, thank you 🙏
thank you ms. laruga glaser for sharing your amazing talent and artistry with me.
ohhh myyy godddddd.
Energy utilized properly during the practice
You are my inspiration and role model in asanas and its perfection
Every thing about her is so beautiful! Thanks so much for sharing!
So much work and Love in what you do! Thank you for inspiring!
Grace, elegance, beauty & strength personified.
this was playing onm my computer when I came in the room. it is absolutely beautiful. Thank u for sharing ur practice with us. God bless u and keep it up. Much love
perfect as always !!! ashtanga yoga seems so easy when i see you practicing but on my mat it's an other story (lol). Thanks for being so inspiring !!!!
Keep for nighttime sleep…relaxedyReilly
I only skipped through it and only stopped to watch some poses for few seconds but even from that I got so much! It's especially important to me to see that even accomplished yogi like you, Laura, some times struggle with balance in difficult standing poses. I've only been practising yoga for a a little more than a year and always looking for inspiration. Thank you very much!
I stumbled upon this video and I am so glad I did. This woman is amazing.
The best ,beautiful,Awesome and powerful,perfect!!!
Thank you so much for sharing - I become so happy every time I see this dedicate woman.
Love the focus in breathing and hold in the stretches!
So beautiful and inspiring, our bodies are amazing. Thank you
Incredible, so inspiring! The dedication and practice to achieve such grace, peace and beauty within is amazing. Namaste
This is like a meditation, you are my biggest inspiration . I felt so much with this video, tears falling , thank you so much
Beautiful to watch and she makes every single moment look so easy. Good bless you!!
You are a inspiration to me 🤚🏿🤚🏿
So inspired by the amazing woman, and the music is quite nice and peaceful!!
Laruga you are my Guru in Ashtanga Yoga-Namaskar;)))
So beautiful! It's incredible to see what some people's bodies are able to do! Amazing :)
You have inspired me to take up my practice again. Thank you so much, this is art. 💜💚🖤🌻🌲
one of the best youga videos ever i am touday see a video you my best youtubers i love you i am frome The United Arab Emirates
Alot of love from india ❤️❤️❤️🔥🔥🔥❤️❤️❤️❤️❤️❤️❤️❤️🔥🔥🔥🔥❤️
Wow such fluidity and elegance, I am in awe ❤
Thank you, Laruga, for your hard work and talent! It’s the best, most inspiring, and most beautiful Yoga practice I‘ve ever seen ❤️! And the music comes just perfect with it... Hope to see more from you 😊!
God bless you, but you ARE already... Namaste 🙏❤️!
I was also starting yoga from lock down iam from India 🇮🇳🇮🇳💪first started from simple yoga asahnas off (Baba Ram Dev) And after 1 months I started Astanga yoga not perfect but doing practice and result is iam doing 70% correct and losses wait quickly 👍 love to do Astanga yoga 😀💪💪
Laruga Glaser.. congratulations.. you are Amazing!!.. beautiful class yoga.. 💞😉✨
❤so inspiring♥️ helped me practice today- ! ❣️🧡🙏🏼♥️🙏🏼🤩
Everything I aspire my practice to be. Laruga is so powerful yet subtle, truly beautiful ....
This is just beautiful......l can feel the dedication. Thank you.
Ik crying because im fighting to get power back in my arms❤️ I am not giving up
DDTV me too we will
Beautiful demo and music. 🙏
What a fabulous practice !
Such beautiful, moving art. Thank you for sharing.
I love watching this video! In rough times it fills me with inspiration to improve in my own practice. It's so beautiful!
So beautiful, so graceful, no words to express❤
Thats just beautiful and so relaxing to watch, and I realized that a lot of what I saw in circus as a kid from artist or these,, snake people,, was actually yoga. It always fascinated me what a body is capable of, I just started yoga I will probably never come to this state but I am already so much more flexibel I did some things I never thought my body could do
Sublime, inspiring, and awe-evoking. Thank you for your dedication.
My idol .. my inspiration .. i love how you move .. thank you very much ❤️❤️❤️
Yoga is a lifestyle, which has that power to transform lives in a great way. Blessed to born in India.
beautiful! so much love and respect for Laruga
nice video training at this level and perform ,you inspire me to do yoga asanas so peacefully and fluidly thanks for share your masterclass ,blessings
She flows so beautifully and effortlessly 🙌🏻 my dream one day ❤️
This is one of the best routines I have ever seen and it pairs so nicely with the music. It made my soul happy. NICE KEEP IT UP
Perfect, pretty movements; you are the yogic master. It is inspiring to imitate and to learn from you.
Amazing, her practice is beautiful and with such an ease, very inspiring 😊👌
Amazing and truly inspirational...such grace, precision, poise and modesty....all in one. :-)
Oh my god, that was wonderful. Beautifully executed and produced...can't stop watching this
Just Perfect💟
Going back to yoga!!!!!!!
No more excuses for my sick, weak and exhausted body🕉
THANK YOU for this beauty🙏🏻
This is insane. She is so good.
Quanta grazia! È a dir poco emozionante
I'm not sure why I'm reading so many negative comments or comments on crying through this video. Laruga has been doing yoga for years and this video is just simply inspiring to watch her incredible sense of precision, dedication and physical strength. What I love about her is she's not trying to be the typical yoga "rock star" but rather just being herself and sharing that.
People are crying because they find this moving.
@@catherineshaw1122 No, they're crying because they don't get it. Period. They want to be her but can't.
@@georgielynn4187 incorrect. People have stated, very clearly, that they are moved by the music and her practice. Listen more. Judge less.
@@catherineshaw1122 Sit down and take your own advice and read through the comments
@@georgielynn4187 oh the irony. Take 5 deep breaths and stop being triggered by a simple comment reflecting truth. Good luck.
Guau! Laura! Preciosa práctica, perfección y belleza juntas. Gracias por compartirlo es inspirador.👍😘
Really amazing and inspiring to see. Thanks for sharing your practice
YOU ARE VERY INCREDIBLE! CONGRATILATIONS FOR YOUR PRACTICE!
You are such an inspiration to watch.
I love it with such a beautiful music. Thank you🧘♂️🧘♂️🧘♀️🧘♀️🧘♀️🧘♂️🧘♂️🧘♀️💏🙏🙏🙏😊💕💕💕