Core Exercises for Hockey Players

Want to take your game to the next level?! Get RELENTLESS with your training. Find your hockey-specific training program at: RelentlessHockey.com/Online
IN THIS VIDEO:
Power is one of the most valuable physical attributes for Hockey Players - and the Med Ball is one of our favourite tools for developing explosive power. Whether you want to shoot more powerfully, hit harder, or just develop more explosive power - these are the exercises you need to incorporate in your training!
GET VALUE FROM THIS VIDEO? STAY CONNECTED WITH US!
We're consistently putting out the best Strength & Conditioning content to help Hockey Players take their game to the next level. If you enjoyed this video, you'll love what we're putting out here:
Instagram:
/ relentlesshockey.ca
Facebook:
/ relentlesshockey
Training Articles:
RelentlessHockey.com/articles
#HockeyTraining
#RelentlessHockey
#Power