Core Exercises for Golfers: No More Crunches!!

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Looking for some core exercises for golfers that aren't just boring old crunches and leg lifts?
In this video, Jeff is going to show you 4 exercises you may have never seen before that are WAY more effective than the old school ab exercises you learned in gym class decades ago!
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[@paleexercise8314]

Good exercises thankx for sharing!

[@antonio-W6]

Great golf-fitness!!!

[@mikeserum1409]

Glad I found your channel - golf season straight ahead!

[@stevenwhiting8941]

Great exercises but I'm a little older and not sure I can handle some of those positions. Can you recommend core exercises for 60+?

[@PringleJD]

Thank you very much for this? How many reps? To fatigue every other day, or is less more frequent better? Thanks