Muay Thai Class -Technique on Kicks & Checks + Shadow Boxing Combos| Follow Along; Beginner Friendly

Hey fam, back with a follow along shadow boxing class!
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We start off with the technique for kicks and checks and then move into 3 rounds of shadow boxing combinations.
Technique of Checks (kick defence) - 01:20
Technique of Roundhouse Kicks - 03:57
Shadow boxing rounds - 06:20
Stay connected!
@springsia - / springsia
@heartmuaythai - / heartmuaythai
Website and Blog: springsia.com
#muaythai #muaythaiworkout #muaythaiclass

[@brucegonsalves7348]

Thank you so much really appreciated you taking your time to help others like me that don’t have the time to come to a class and I enjoy do it too god bless you to in your martial arts journey

[@SpringSia_HeartMuaythai]

thanks for being a part of our online HMT fam!

[@brittanydickey8112]

So fun, I am loving going through your channel! Thank you!

[@SpringSia_HeartMuaythai]

Welcome! Thank you 🥰🥰

[@denispeter8193]

Thanks a lot ❤

[@SpringSia_HeartMuaythai]

Thanks for watching!

[@renaldopereiradebrito9081]

Muito bem

[@ekramer1552]

Very simple basic, informative training, keep it up.

[@SpringSia_HeartMuaythai]

🤗🫶

[@user-uy6pi7ny5l]

That's amazing! Thank you for your work!♥

[@SpringSia_HeartMuaythai]

Thank you for tuning in! 🤗

[@pedrodasilvagouveia5658]

Thank you Spring sia 👏👏👏👏👏

[@SpringSia_HeartMuaythai]

Thanks for tuning in!

[@tamimsalahuddin7440]

Amazing Chanel just had to subscibe😂

[@SpringSia_HeartMuaythai]

Appreciate it thank you!

[@adrianbradley26]

Awesome🙂❤❤

[@SpringSia_HeartMuaythai]

Thanks!

[@FredoKapo]

Thank you very instructive ;)

[@SpringSia_HeartMuaythai]

Thank you 🤗

[@jorgeegrojjorge]

Prime techinique suscribed thanks!

[@SpringSia_HeartMuaythai]

Appreciate it thank you 🤗

[@Lilducktator]

Thanks

[@SpringSia_HeartMuaythai]

Thank you so much !!! 🙏

[@user-ld2ss9xw5g]

Spring sia

[@SpringSia_HeartMuaythai]

[@jameso8418]

On round kick I noticed some people don't step off to the side? I thought that for high round kick? Good vid btw.

[@SpringSia_HeartMuaythai]

Heya! Honestly you can adjust that step as you need to manage your range. The not stepping straight at them is so you don’t get swept easily / lose balance more easily

[@jameso8418]

@@SpringSia_HeartMuaythai hello SpringSia! Ty for the heads up. Wish I could take a class w you. Your vid make a lot of sense to me. Upfront, I took a Muay Thai class in Portland Oregon while visiting and learning basic stuff. My round kick needs work as I fell on a high kick few weeks ago. I think I might've lost my balance as I prob leaned back too much? Now I'm leaning a back a little only so my balance on kick is better. Do you teach classes?

[@Duda1973-love]

Thank you spring 😘 you look prettier wearing those baby look tank top showing your tummy 🥰