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Spring Sia
Australia
Приєднався 15 кві 2021
Sharing my Muay Thai passion and lessons as I journey along my own martial arts path! Home workouts, chats and more!
Stay connected and up to date with the furry fam and myself!
@springsia springsia
For all coaching tips, videos and snippets of my classes
heartmuaythai
Blog!
www.springsia.com/blog
Tik Tok
@springsia_muaythai
More about me
www.springsia.com
Business enquiries - heartmuaythai@gmail.com
Stay connected and up to date with the furry fam and myself!
@springsia springsia
For all coaching tips, videos and snippets of my classes
heartmuaythai
Blog!
www.springsia.com/blog
Tik Tok
@springsia_muaythai
More about me
www.springsia.com
Business enquiries - heartmuaythai@gmail.com
Muaythai for Newbies - Punches (All Basic Punches + Follow Along Combinations)
Hi HMT fam!
Today we're back with a beginner follow along class on all the basic punches you will need! We shadow box technique for each punch, cover some common mistakes and also move into shadow boxing some boxing combinations. Enjoy!
Stay connected!
@springsia - springsia
@heartmuaythai - heartmuaythai
Website and Blog: springsia.com
Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! www.primofightwear.com/en-au
Today we're back with a beginner follow along class on all the basic punches you will need! We shadow box technique for each punch, cover some common mistakes and also move into shadow boxing some boxing combinations. Enjoy!
Stay connected!
@springsia - springsia
@heartmuaythai - heartmuaythai
Website and Blog: springsia.com
Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! www.primofightwear.com/en-au
Переглядів: 2 024
Відео
How to Angle + Combos with Angles | BEGINNER MUAYTHAI
Переглядів 1,8 тис.Місяць тому
How to Angle Combos with Angles | BEGINNER MUAYTHAI
YOUR FIRST MUAYTHAI CLASS - Stance , Rhythm & Basic Footwork
Переглядів 1,8 тис.Місяць тому
YOUR FIRST MUAYTHAI CLASS - Stance , Rhythm & Basic Footwork
Fight Week at One Lumpinee | PART 3/3 OF RIVER VS SEKSAN.
Переглядів 6912 місяці тому
Fight Week at One Lumpinee | PART 3/3 OF RIVER VS SEKSAN.
MUAYTHAI BASICS HOW TO: Lead Switch Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
Переглядів 3,4 тис.3 місяці тому
MUAYTHAI BASICS HOW TO: Lead Switch Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
MUAYTHAI BASICS HOW TO: Rear Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
Переглядів 2 тис.3 місяці тому
MUAYTHAI BASICS HOW TO: Rear Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
PART 2: TRAINING CAMP ; The Preparation to River vs Seksan.
Переглядів 6663 місяці тому
PART 2: TRAINING CAMP ; The Preparation to River vs Seksan.
MUAYTHAI CLINCH CLASS - Clinching 101s, Hand and Body Positioning, Specific Holds.
Переглядів 1,1 тис.4 місяці тому
MUAYTHAI CLINCH CLASS - Clinching 101s, Hand and Body Positioning, Specific Holds.
How River Accidentally Manifested The Fight vs Seksan; Part 1 - The Story of River vs Seksan
Переглядів 9594 місяці тому
How River Accidentally Manifested The Fight vs Seksan; Part 1 - The Story of River vs Seksan
MUAY THAI WORKOUT - Striking + Bodyweight Exercises ; 15 Minutes
Переглядів 3,1 тис.4 місяці тому
MUAY THAI WORKOUT - Striking Bodyweight Exercises ; 15 Minutes
WHAT GEAR DO I NEED TO START MUAYTHAI?
Переглядів 1,1 тис.4 місяці тому
WHAT GEAR DO I NEED TO START MUAYTHAI?
2023 reflections - muaythai fights, highs and lows, and falling in love with living
Переглядів 4925 місяців тому
2023 reflections - muaythai fights, highs and lows, and falling in love with living
Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.
Переглядів 3,4 тис.5 місяців тому
Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.
Muay Thai Class -Technique on Kicks & Checks + Shadow Boxing Combos| Follow Along; Beginner Friendly
Переглядів 3 тис.6 місяців тому
Muay Thai Class -Technique on Kicks & Checks Shadow Boxing Combos| Follow Along; Beginner Friendly
Muay Thai Tutorial - How to Alternate Kicks (Follow Along)
Переглядів 3,7 тис.6 місяців тому
Muay Thai Tutorial - How to Alternate Kicks (Follow Along)
HOW TO JUMP KNEE - Follow Along Muay Thai Class / Shadow Boxing + Padwork | Feat. River Daz
Переглядів 1,4 тис.7 місяців тому
HOW TO JUMP KNEE - Follow Along Muay Thai Class / Shadow Boxing Padwork | Feat. River Daz
How to "BRACE" in Muay Thai (Padholding, Receiving Strikes during drills/sparring)
Переглядів 6837 місяців тому
How to "BRACE" in Muay Thai (Padholding, Receiving Strikes during drills/sparring)
3 Padholding Tips for Muaythai Beginners (3 minute lesson)
Переглядів 8628 місяців тому
3 Padholding Tips for Muaythai Beginners (3 minute lesson)
HOW TO HOLDS PADS FOR MUAYTHAI - Follow along class, Beginner and Home Friendly
Переглядів 1,9 тис.8 місяців тому
HOW TO HOLDS PADS FOR MUAYTHAI - Follow along class, Beginner and Home Friendly
How to Alternate Kick (3 minute tutorial)
Переглядів 1 тис.8 місяців тому
How to Alternate Kick (3 minute tutorial)
Road to One Lumpinee 23 - Vlog 2/2 | Behind the Scenes at One Lumpinee + Fight Day
Переглядів 1,5 тис.10 місяців тому
Road to One Lumpinee 23 - Vlog 2/2 | Behind the Scenes at One Lumpinee Fight Day
Road to One Lumpinee 23 - Vlog 1/2 (1 week out to fight)
Переглядів 1 тис.10 місяців тому
Road to One Lumpinee 23 - Vlog 1/2 (1 week out to fight)
Fairtex Training Vlog Week 2 - Mental Challenges | ONE LUMPINEE | REBELLION MUAYTHAI 28
Переглядів 1,4 тис.Рік тому
Fairtex Training Vlog Week 2 - Mental Challenges | ONE LUMPINEE | REBELLION MUAYTHAI 28
TRAINING AND LIVING AT FAIRTEX GYM || Week 1 (Training, Cooking and Life at Fairtex)
Переглядів 6 тис.Рік тому
TRAINING AND LIVING AT FAIRTEX GYM || Week 1 (Training, Cooking and Life at Fairtex)
HOW TO TEEP OR PUSH KICK IN MUAY THAI || Follow Along; Shadow Boxing; Bag work; Wall
Переглядів 3,3 тис.Рік тому
HOW TO TEEP OR PUSH KICK IN MUAY THAI || Follow Along; Shadow Boxing; Bag work; Wall
Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)
Переглядів 4,8 тис.Рік тому
Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)
FAIRTEX FIGHT CAMP 2023 - Muay Thai 2 Week Camp (Preparation for Fairtex Fight)
Переглядів 4,5 тис.Рік тому
FAIRTEX FIGHT CAMP 2023 - Muay Thai 2 Week Camp (Preparation for Fairtex Fight)
Partnered Muaythai Class - Follow Along Combinations
Переглядів 1,8 тис.Рік тому
Partnered Muaythai Class - Follow Along Combinations
Muay Thai Training (Follow Along) - Full Class; Shadow Boxing; Combinations and Flow Work
Переглядів 12 тис.Рік тому
Muay Thai Training (Follow Along) - Full Class; Shadow Boxing; Combinations and Flow Work
Super helpful!
It looks like Karate stances
Thank you champ
Thank you! Your beginner kind of lessons and tutorials are really helpful!
You're very welcome!
Really good form
Tank you for lessons 🙏❤️
welcome!
Honestly so inspiring
Pro narration. Zero interruption. 🥊
MARCEDRIC KIRBY FOUNDER CEO. MARCEDRIC.KIRBY INC. THE VALLEY OF THE VAMPIRES Question what a question which came first, the Chicken or the egg because the chicken can travel with the egg inside it so how far did the egg travel in time to get there first Did the egg get there at the same time
❤❤
Thank you for this this is super useful and simple!
You're very welcome!
Bat bat bop😂
😅😅😆
i love you❤❤❤
I started Muay Thai 1 month ago and your videos are helping a lot 😀
That's awesome! Keep it up 🩷🥰
love her videos
Thank you Big love from Mexico
Your little Bop Bops are so cute. But also combined with genuine useful tips. Someone told me recently to open my arm more for hooks 💪🏼
😆🩷
I want to be part of this league 🤞
Thats boxing... show muay thai.
you've made this 100 times simpler than any boxing coach. boom and bop is a lot easier to understand
😂 thanks
This makes it so much easier to explain than how I've been doing it with my students! Adding this in to start the day one people before I get more into the technical side, thank you!
🥰🥰🙏
Why is there less movement in Muay Thai strikes then boxing
My guess is leg kicks and kicks in general.
@@lotusvines5168 u right
You are monester
❤❤❤❤
Punch! Pow! Pop! Pop! ☺️❤️
I've heard not to twist the left foot for the left hook unless absolutely necessary, because there's always risk of kick to the calf
You are great 👍
Thank you sia actually I'm doing this wrong but now I get it 😅
Awesome, Good Technique and Good Instructions 🤙
honesty id let you beat me up, just to get your shorts after your workout
❤❤❤
Do you have an onlyfans?
efsane
Yeah make more explanation like this 😄
You are super clear and good teacher!
Thank you! Glad you enjoyed it 🥰
Very Very Nice Tutorial... Thank you!!🙏🥊
You're welcome!
Really easy to understand 😉 If we will go for Cross then our punch go with more force as compared to jab right 🤔
Yes just cuz of the body positioning the cross is usually naturally stronger than the jab