YOUR FIRST MUAYTHAI CLASS - Stance , Rhythm & Basic Footwork

Hey HMT Fam!
Welcome to your first muaythai class! In this follow along we slow things down and bring it back to day 1 - finding your stance, the muaythai rhythm and how to move in the 4 basic directions.
STANCE (ORTHODOX OR SOUTHPAW) 00:39
RHYTHM 04:40
FOOTWORK 07:06
Stay connected!
@springsia - / springsia
@heartmuaythai - / heartmuaythai
Website and Blog: springsia.com
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[@windupmerchant1679]

You're an excellent teacher, regardless of what you decide to teach. Excellent content and so clearly detailed and explained. Thank you!!!

[@SpringSia_HeartMuaythai]

Thank you so much!

[@user-nn2fh5yo5w]

Best teacher/trainer in the world. I love your videos.

[@01REDEYEDDEVIL]

Loving all your workouts. Your my first “teacher”. I’ve been trying to learn this for three months now through your videos. So far…..pretty good, I just need to pay attention more and slow down. Thanks for ALL the videos 🙌

[@SpringSia_HeartMuaythai]

You're so welcome! Thanks for training w me !

[@theribaby1309]

Keep rocking buddy 🎉

[@SpringSia_HeartMuaythai]

🥰

[@ekramer1552]

Explanation simple and easy to understand.

[@SpringSia_HeartMuaythai]

Thank you 🥰

[@MuayThaiPat]

Hey mrs. Sia and hope to train with you one day

[@SpringSia_HeartMuaythai]

thank you :)

[@Dawidufc]

Thank you champ

[@saeedseen5821]

Hello Spring, Thank you for your class videos . If there is a playlist for this classes?

[@SpringSia_HeartMuaythai]

Not yet! Next one will be on angles .. will make a playlist

[@anuragsharma177]

Waiting for second class 🙏😋

[@SpringSia_HeartMuaythai]

Soon! 😍

[@l0rdxar]

wow excellent :)

[@SpringSia_HeartMuaythai]

Thank you ❤️

[@theribaby1309]

Superb sia 🎉

[@SpringSia_HeartMuaythai]

Thank you 🥰

[@user-iq6vg8ko3f]

Danke!

[@SpringSia_HeartMuaythai]

thank you :)) appreciate the support!

[@user-iq6vg8ko3f]

You are most welcome.
Thank you for sharing valuable training videos. 🥋🥋🥋

[@SpringSia_HeartMuaythai]

🥰🥰🥰