spring i appreciate and respect you so much for your hard work💗 i couldn’t afford muay thai classes but u got broke people like me covered, so thank you💗💗
i found you 4 days ago. i am so happy about your videos. i wanted to start with muay thai but now we are in a lockdown again but i can start with the basics at home and its also good for my cardio (after your 32min beginner friendly video i know how it feels to be in hell :D). Greets from innsbruck - austria
Thank you for your videos! I really enjoy the way you teach and how you develop your lessons, please do it more often 🙏 and also, if you could please provide sources on the more technical/academic side of Muay Thai, I am really invested in it and I get kinda nerd when I approach something and find out I really like it, so I wanna learn more from its history/roots. Thanks again for your videos 🙏
Haha welcome to the channel :) in terms of learning Muaythai online I usually watch fights and if I have questions I ask my coaches or discuss w my sparring partners .. you learn faster that way !
Thank you so much for these videos. It is awesome to be able to follow these at home. I wonder if you do any strength training or weights particularly for legs? Would appreciate any advice or maybe a video on other training to compliment muay thai! Thanks 😊
yes! I do - I train just strength twice a week but we can always do complimentary bodyweight exercises for before / after classes ... something to add in to future filmings!
Spring, I love your videos and training with you but this one had 5 ads, is there a way you can reduce the quantity of ads? It makes it impossible to have a nice fluid training
spring i appreciate and respect you so much for your hard work💗 i couldn’t afford muay thai classes but u got broke people like me covered, so thank you💗💗
oh thank you for tuning in :))
It is really helpful to my knee and elbow skills, thank you very much for sharing~~
Happy to hear that!
Огромное спасибо за тренировку.Лутшый канал по муай таю.
thank you :)
Most Excellent. Thank you for sharing this class. I love the combos..
Thank you for always tuning in 🥰
Awesome combinations!!! Can’t wait to try it on the weekend. This will be great fun and a good work out. Best of both world! Thank you so much 🙏😊
Thank you! Lemme know how you go 🥰❤️🔥
i found you 4 days ago. i am so happy about your videos. i wanted to start with muay thai but now we are in a lockdown again but i can start with the basics at home and its also good for my cardio (after your 32min beginner friendly video i know how it feels to be in hell :D).
Greets from innsbruck - austria
Hello! Welcome to the channel and fam!!
This is great!!! Just got this done at the office during lunch :)!!!!!!
hahaha thats a good idea lol happy you got the workout in!
@@SpringSia_HeartMuaythai 😃🙏🏿💪🏿
Thank you spring 😊
Thank you for tuning in!
You have a knack for technique instruction. It's not always easy for many people to do, but you do it well!
oh thank you! Appreciate it
Love the video, thank you Spring! 🥰
Thank you!
Thank you for your videos! I really enjoy the way you teach and how you develop your lessons, please do it more often 🙏 and also, if you could please provide sources on the more technical/academic side of Muay Thai, I am really invested in it and I get kinda nerd when I approach something and find out I really like it, so I wanna learn more from its history/roots. Thanks again for your videos 🙏
Haha welcome to the channel :) in terms of learning Muaythai online I usually watch fights and if I have questions I ask my coaches or discuss w my sparring partners .. you learn faster that way !
@@SpringSia_HeartMuaythai thanks a lot for your reply! Please more videos 🙏
Excellent 👏 👏 👏 👏 👏
Thanks so much!
I love your videos, you are awesome very informative.
appreciate it thank you!
Thank you spring❤
Thank you!!
these are great videos thank you
You're very welcome!
Loved it! Thank you so much!
Great class, thank you!
Welcomed! 🤗
O melhor canal de muay thai!
Spring sia, você está de parabéns 👏👏
❤️❤️❤️
Awesome video!
Thanks!
Thank you 🥰 appreciate it! 🙏🙏🙏
Training fantastic ❤
Thank you 🥰🥰❤️
Great training!
🥰
Thanks! News routine shadow ^ ^
❤️🔥
Excellent …thank u
Thank you too!
Very basic and informative.
thank you! :D
Thank you so much for these videos. It is awesome to be able to follow these at home. I wonder if you do any strength training or weights particularly for legs? Would appreciate any advice or maybe a video on other training to compliment muay thai! Thanks 😊
yes! I do - I train just strength twice a week but we can always do complimentary bodyweight exercises for before / after classes ... something to add in to future filmings!
one of my fav classes!
Awesome! :D thank you :)
@@SpringSia_HeartMuaythai please do one for jumping elbows 🙏
Awesomeeeee✨❤️
Muito bom!
Obrigado, Spring sia!
Brasil 👍
Thank you!!
Thank you so much!!
thank you! :D
Sensational 👍
Thank you!
Very nice
Thanks!
U R AWESOME.
💛💛
Great Workout,
thanks a lot 🙏 It's a pleasure to train with you ✊
Thank you too!
Que treino top 💪
Hello there and happy Thanksgiving 🦃
Thank you! You too!
Spring, I love your videos and training with you but this one had 5 ads, is there a way you can reduce the quantity of ads? It makes it impossible to have a nice fluid training
Hey Fabian, oooo that's a lot! Apologies I'll adjust :)
@@SpringSia_HeartMuaythai thank you, I understand the hustle but I also wanted to know if there was a way to have less than 5, thank you again 🙏
Great content. For a beginner, training once a week is sufficient enough ?
Hey! I would recommend twice a week for complete newbies :)
🌹
Thanks!
Thank you so much! 🫶🫶