Muay Thai Training (Follow Along) - Full Class; Shadow Boxing; Combinations and Flow Work

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  • Опубліковано 23 сер 2024

КОМЕНТАРІ • 59

  • @bollobao81
    @bollobao81 Рік тому +2

    The reps after practicing the combo is helping me so much. I would love if you kept that going for future videos. I second-guess myself on the combos but when I do it fast with the ten reps I can retain it in my brain a lot better. Thank you and always love your videos!!

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  Рік тому

      Oh that's awesome to hear thank you!! :D yes, I think we have that as a go to for future combo videos !

  • @taylorg2787
    @taylorg2787 7 місяців тому +1

    Great content. I have been slacking on refining my technique lately. Your vids have been helping me improve. Thank you. Hope you get hundreds of thousands of more subscribers!

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  7 місяців тому +1

      Thank you! Glad you’ve found them helpful 🫶 yes, slowly growing the HMT UA-cam family 🌻

  • @mish_1991
    @mish_1991 Рік тому +4

    great class, good workout to do at home, keep up the content.

  • @hannahvillanueva4834
    @hannahvillanueva4834 Рік тому +3

    Great combinations! Thank you!

  • @wscheung3651
    @wscheung3651 Рік тому +2

    I just followed your channel a week ago and your lessons are informative and easy to follow👍👍👍!

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  Рік тому

      Hey! Welcome to the fam! And thank you!! :D Hope you enjoy the classes in the future!

  • @kevincochran7575
    @kevincochran7575 Рік тому +1

    Great to see you back with another follow along workout. Thanks Coach!

  • @HauntedToeTag
    @HauntedToeTag Рік тому +1

    Awesome class. I'm enjoying these. I'm new to Muay Thai and this is so easy to understand and follow. Thank you for these classes.

  • @migzwrld909
    @migzwrld909 8 місяців тому +1

    Thank you 🙏

  • @isabelunad
    @isabelunad 4 місяці тому +1

    Thak u for your work!!! ❤🎉

  • @AleArzMusic
    @AleArzMusic Рік тому +1

    Started training locally three months ago, also because of your awesome videos, and it's one of the best decisions I've ever taken!
    Almost 40, total beginner, already 20 pounds lost, never felt so good!
    Thanks!

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  Рік тому

      Oh awesome!! keep it up :)

    • @Apple-713
      @Apple-713 Рік тому +1

      @@SpringSia_HeartMuaythaiI think your class is a great help for me.I am a beginner of Muay Thai,but why when you finishes your round house kick ,you don’t face forward?At the same time,I want to know how to lift my knees higher.

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  Рік тому

      @@Apple-713 Hey hey, I kick all the way through to practice the motion .. some people hold their kick on the imaginary targets but all my coaches have encouraged me to kick through and follow through with the hip.. as for your knees.. I find that squeezing my core helps and lifting high on the supporting leg.

  • @annas8308
    @annas8308 Рік тому +1

    Love your classes, Spring!

  • @amigram2279
    @amigram2279 11 місяців тому +1

    Subscribed! 🎉🎉🎉❤❤

  • @csscott9803
    @csscott9803 Рік тому +1

    I really love these videos you put out. They kick major butt 🦵💦💪

  • @FredoKapo
    @FredoKapo Рік тому +1

    Very good thank you !!

  • @xxbeast6073
    @xxbeast6073 Рік тому +1

    these workouts are awesome

  • @LuisVazquez-ok7dp
    @LuisVazquez-ok7dp Рік тому +1

    buena combinacion

  • @erikabaliotividal4244
    @erikabaliotividal4244 Рік тому +2

    Estou adorando as aulas. Tem me ajudado muito! Thank you!

  • @robertoblanco6136
    @robertoblanco6136 11 місяців тому +1

    Sooo goooood💪☺️

  • @Pbuilder
    @Pbuilder Рік тому

    Just discovered your channel. This is great! Coming from a Karate background, many of the techniques were new to me.

  • @pookiewood
    @pookiewood Рік тому +1

    These were some tough Combos! Thanks! I broke a sweat in my garage.

  • @alexc9963
    @alexc9963 Рік тому

    this is awesome for me who is just trying to get into muay thai. thank you!

  • @anastasiakarg3403
    @anastasiakarg3403 Рік тому +1

    Thank you very much for the lesson 💗💗💓💓

  • @nutriologoangelcarrillo
    @nutriologoangelcarrillo Рік тому +1

    Your videos are great, I have been practicing muay thai for a short time, I'm still very bad but I'm still practicing a lot, I would like to ask you, can you learn good muay thai (with no intention of competing in the future) on your own through youtube, etc? thanks for your support

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  Рік тому

      Hey thanks for the comment and glad you're practicing heaps! I would say you still need a training partner to get better. Shadow boxing is great to improve your technique, flow and balance - still need to practice defence with a partner :)

  • @muaythai.8474
    @muaythai.8474 9 місяців тому +1

    I don't like dropping hand so far when kneeing as bad shadow boxing causes bad habits always remember elbows over knees during all striking techniques . Ooow weee

  • @denispeter8193
    @denispeter8193 Рік тому +1

    Thank you very much for the lesson 👍👍👍💖💖💖🥊🥊🥊where is your dog?

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  Рік тому +1

      Thanks for tuning in! Haha it was a sunny day and I didn't' want him to wait in the car before that.. while I was training

    • @denispeter8193
      @denispeter8193 Рік тому

      @@SpringSia_HeartMuaythai 👍👍🌹

  • @kumbangpetualang9666
    @kumbangpetualang9666 Рік тому

    Spring iam from indonesia and i love you

  • @dewisnu9168
    @dewisnu9168 2 місяці тому

    Om Swastiastu-Namo Buddhaya 🙏
    Come on holiday and stay for along times in East Selemadeg District on Tabanan Regency, West Bali 🙏🙏
    Thanks🙏

  • @adrianbradley26
    @adrianbradley26 Рік тому +1

    Great class thank you

  • @adrianbradley26
    @adrianbradley26 Рік тому +1

    Awesome 🙂