I definitely need this one. It was actually pretty brutal and my wrists are one of my weakest links when attempting a lot of yoga poses. Thank you for another great video! I will most likely be doing this routine daily for a while.
Thank you I feel so much better you are incredible. I've done laser hair and body contouring 14 years and my wrists needed this strech it's my 2nd time using this video and I sent to my father.
Hi Joelle. I have just started going to yoga class and will go every fortnight. I can twist my left wrist right around and is quite hard with my right wrist and need a lot of practice with my right wrist stretching it
Great job Justin! Our wrists take SO much pressure from everything we do, so it's a great idea to regularly take a few minutes and stretch them out like this. Over time they'll loosen up!
I was hoping to find a yoga video for my wrists since I have both lupus and fibromyalgia that affect them. I just finished this video. Hopefully it gives me some relief tonight.
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Thank you so much!!! It relieved an extreme amount of pain!!! 😊
You're very welcome! So glad it helped 😊
This is exactly what I need in the morning for my sore/tired wrists! Thank you
You're so welcome! Glad you found what you needed :)
I definitely need this one. It was actually pretty brutal and my wrists are one of my weakest links when attempting a lot of yoga poses. Thank you for another great video! I will most likely be doing this routine daily for a while.
So glad it hit the spot Nick! It's a great one to come back to for sure 😉
This was amazing thank you!
Thank you, so glad to have you here ✨
Great idea for a routine, thank you!
So pleased you enjoyed it Madeline :)
That was the most incredible stretch thank you for the relief
Thank you so much! I will look for more of your videos!
Welcome! So glad to have you here :)
Thank you I feel so much better you are incredible. I've done laser hair and body contouring 14 years and my wrists needed this strech it's my 2nd time using this video and I sent to my father.
Thank you have helped me tremendously 🎉🎉🎉my health is going woohoo because of you!!!
I love that - woohoo indeed!! 🙌
Thank you so much ❤ my right hand is feeling much better now after doing it ..sending more love and power your way❤😊
That's wonderful, great job! I hope this continues to help ✨
@YogawithJoelle .. actually it healed 😊 .. truly grateful
Very helpful, thank you Joelle!
I'm happy it helped Mary!
My pain in hand and elbow is gone only after two days of practising this video. Thank you so much
That is amazing, thanks for sharing!
Thank you for this wonderful practice, love and gratitude 🥰🙏
Thank you
Thank you Joelle! Always benefit from your practice!🙏♥️
Thank you so much! 🙏
Hi Joelle. I have just started going to yoga class and will go every fortnight. I can twist my left wrist right around and is quite hard with my right wrist and need a lot of practice with my right wrist stretching it
Great job Justin! Our wrists take SO much pressure from everything we do, so it's a great idea to regularly take a few minutes and stretch them out like this. Over time they'll loosen up!
@@YogawithJoelle Thanks Joelle. My right wrist is weak and need to build up the strength in it. Most days I practice turning the wrists around!
Spot on, what I needed .thank you. ❤
Awesome routine for wrist pain 🤯
Glad you enjoyed it!
Oh god.... thanks for existing, Joelle ❤
Thank you for the kind words, Julie 🙏🙏
This was interesting. Felt good.😊
So glad!
I have carpal tunnel brought on by Cancer hormone treatment drugs… and this is a life saver… thank you!!!
I'm so happy to hear this helped, well done to you!! ✨
I was hoping to find a yoga video for my wrists since I have both lupus and fibromyalgia that affect them. I just finished this video. Hopefully it gives me some relief tonight.
I hope so too, thanks for joining me Melissa
This is the most difficult yoga practice I’ve ever done!
It's deceptively challenging, right? Amazing all the tension our wrists and forearms can carry - great job Sarah, it's a good one to come back to! 😉
@@YogawithJoelle I hadn’t realised how stiff and inflexible my wrists had become! Definitely going to do this every day 🙂
What do you do if you've got an impingement to the median nerve in your shoulder?
I do have some shoulder pain practices on my channel that may be helpful to you if you'd like to try!
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my ulnar zone is really in painful, until i trying this one it still hurt but not as hurt as before but still hurt
Sorry to hear that, I hope this continues to help ✨
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