🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
Yet again I got overwhelmed with the world events - wars, uprisings, poisonings, covid ... I am slowly regaining control over my mind and body. And the most natural place to begin with is my mat and yoga with you, Cole. I lost my balance, now I have to find it ... just as you say in the video ...
Cole, your videos have done wonders for my anxiety and body alike. I don't think I could be recovering from a back injury without you. Could you do a practice geared towards those of us with extremely limited flexibility in the hamstrings? Much love to you!
This was awesome! I moved away from my small town where I had a weekly breath-centered vinyasa class, and have had a difficult time finding online classes that incorporate breath, movement and active stretching. Thanks a million stars, Cole and YogaTX! You have namaste'd the intranets!
I really enjoy Cole's flow. She explains body positioning well and goes through everything at the perfect pace so I don't get overwhelmed or too behind in flow.
New to yoga. Watched lots of videos on youtube. Found Cole (or maybe she found me). Thanks for the gentle reminders in all your vids about intention and breathe. So great.
i struggle finding yoga teachers online that i like. usually something about their voice or teaching style that doesnt work for me but i really enjoy the sequence you put together and just how you gently guided me through it, i think ill be following you for a while, thank ya!
Love everything that YOGATX does. I've been doing whichever video comes up next on UA-cam before work in the mornings. It sets me up for the day. I especially like this one though ;) thank you Cole. Namaste :) x
First time to watch YTX video and really enjoyed this, thanks Cole. I've been practising yoga for several years and quite a lot of UA-cam Yoga as well as time in Bali, Koh Phangan and Phuket - This session was wonderful and a real treat to get little tips like the Tree pose - "roll onto Pinky side" EXCELLENT - thank you. Will try some of your advanced sessions also. Namaste xoxoxoxo
I love love love these morning flows! They're short enough to do on a weekday but I'm really feeling the impact on my body and mind. I appreciate the little reminder to cone back to my intention halfway through. Keep being awesome, Cole! :)
Hello Cole! This is my first time doing your yoga routines! I just did this one after my morning workout session! Feels so good! Thank you so much! I can't wait to do more! Have a wonderful day!
I love the way you teach and how you work so very well with the breath- you always bring something different and new. I love it- thank you for this terrific start of my day- and it's only getting better :)
I am new to your videos, Cole. Delighted to have found you. I appreciate your energy, voice and guidance through the poses and flow. Loved my time on the mat and felt wonderful afterwards. Gratitude and blessings!
Eventually bringing a deep connection with enabling to articulate the lower spine with fluidity. Almost as if you had a suction at the tip and bring awareness to each and every vertebrae, one by one, as it opens up and creates more space, nourishment and alignment using the intelligence of our own truth. May you always be at peace, Shahedeh
Thank you, Cole! I really love your videos!! I've already done one of your morning yoga videos this morning, but I'm very excited to do this one tomorrow!!❤
Love you, Cole! I'm finally getting into yoga after avoiding it for a long time. I finally realized how much I need it! An almost daily shorter practice works best for me as I'm trying to gain flexibility. Love your videos, very accessible, very clear instructions for a newbie like me :)
This was a beautiful practice. It left me relaxed and calm. (It might be just me, but those twists help me relax more than anything else.)Thanks for your dedication!
Hi Cole! Such a great flow, loved the standing positions! Practicing with these videos has helped me naturally treat my back pain from spondylolysis, herniated discs, etc. ❤️
I love sessions from Cole Chance. Can you please do YOga video for later in the evening after work. I am not looking for restoration yoga or sleep time yoga. But in case if I miss my morning routine, then I can do some poses in the evening. Or if anyone can refer me to the video's (if already available on this channel) that will be great
Hi Cole ☺️ you explain things very well. I love your videos! I need to take more time in this flow, to slow it down so I can be more mindful in my movement 🙏🌻
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Yet again I got overwhelmed with the world events - wars, uprisings, poisonings, covid ... I am slowly regaining control over my mind and body. And the most natural place to begin with is my mat and yoga with you, Cole. I lost my balance, now I have to find it ... just as you say in the video ...
Thx Cole! You taught me a better move on my tree pose by pushing on the outside of the lifted foot! Thank You + Namaste, Good Things will happen to U!
"Breathe like smooth jazz" - yes! Thank you :)
From beginning to end, this is soothing, affirming, and refreshing! One of my favourites of yours. Thanks, Cole!
Cole, your videos have done wonders for my anxiety and body alike. I don't think I could be recovering from a back injury without you. Could you do a practice geared towards those of us with extremely limited flexibility in the hamstrings? Much love to you!
This was awesome! I moved away from my small town where I had a weekly breath-centered vinyasa class, and have had a difficult time finding online classes that incorporate breath, movement and active stretching. Thanks a million stars, Cole and YogaTX! You have namaste'd the intranets!
You're one of the best yoga instructors I've come across in person or online.I thank you for all of your videos.
All I fell is gratitude. Namastê.
Another day, another great yoga practice with Cole for the start of my morning 😊🙏
Cole you are my safeplace. I know when I practice with you, I will never be disappointed...
Wonderful flow with great direction! So glad I found your channel.
I really enjoy Cole's flow. She explains body positioning well and goes through everything at the perfect pace so I don't get overwhelmed or too behind in flow.
We love you Cole!! Thanks for sharing your classes, (love the new ones in Bali) and keep up the good work. You shine!
Great practice, thank you very much. Namaste Elke South Africa
Thank you so much for sharing your practice with me! God bless you and your family!🥰🦋🕉☮️😇💕🕊♥️🧘♂️
Great practice, thank you. One of my favourite yoga teachers ✨
Thank you Cole, this practice refresh me :-) Be love !
Great yoga for the morning
❤️❤️❤️- thank you CC 🙏🏼sending peace love and joy to you today and always 🙏🏼
I'm really diggin' this quick sequence. Cheers, Cole.
New to yoga. Watched lots of videos on youtube. Found Cole (or maybe she found me). Thanks for the gentle reminders in all your vids about intention and breathe. So great.
i struggle finding yoga teachers online that i like. usually something about their voice or teaching style that doesnt work for me but i really enjoy the sequence you put together and just how you gently guided me through it, i think ill be following you for a while, thank ya!
Thank you for this beautiful session!
I was just looking for a morning quick routine and clicked it and it was cole!!! What a lucky click, love hhheeerrrrrr thanks doll😘
Thank you, sister! Saved this year's ago and revisited low during Covid when I need my practice the most.💜💜💜Much gratitude!
Lovely session, it felt amazing. Discovered a new area to cramp behind my elbow lol, but still awesome.
I love Cole's energy and her smile makes my day. Namaste and blessings, yogis!
Thank you very much. I enjoy the little more challenging asanas of that video sequence. Namaste Elke SA
Love everything that YOGATX does. I've been doing whichever video comes up next on UA-cam before work in the mornings. It sets me up for the day. I especially like this one though ;) thank you Cole. Namaste :) x
Perfect after a whole day working at the computer. All tiredness gone and renewed energy for the rest of the evening. Thanks!!
Thank you, Cole! I especially loved the pec stretch❤
boy, trying to watch this and do this at the same time was a real trip
Haven't done yoga in the last two months and this was definitely a very refreshing come back!
Perfect 20-minute class... Just what the doctor ordered, Thank you!
First time to watch YTX video and really enjoyed this, thanks Cole. I've been practising yoga for several years and quite a lot of UA-cam Yoga as well as time in Bali, Koh Phangan and Phuket - This session was wonderful and a real treat to get little tips like the Tree pose - "roll onto Pinky side" EXCELLENT - thank you. Will try some of your advanced sessions also. Namaste xoxoxoxo
Just found you and love this . Needed a quick 20 mins full body and this was perfect xx
I love this rutine! Thanks Cole
I don't know how I missed this but it's beautiful!! Thanks Cole!
Seems like we just did this practice for the first time...love revisiting the early years...your routines feel like a🤗
This is such an incredible all body stretch. Keep on using this for my my morning wake up, absolutely love. Thank you, Cole! Bless you
I love love love these morning flows! They're short enough to do on a weekday but I'm really feeling the impact on my body and mind. I appreciate the little reminder to cone back to my intention halfway through. Keep being awesome, Cole! :)
Hello Cole! This is my first time doing your yoga routines! I just did this one after my morning workout session! Feels so good! Thank you so much! I can't wait to do more! Have a wonderful day!
Loved it! Great morning practice, not too long not too short :)
This was great! Just the right amount of challenge! ❤️🙏😊
I love the way you teach and how you work so very well with the breath- you always bring something different and new. I love it- thank you for this terrific start of my day- and it's only getting better :)
"The only way to find your balance is to lose it" love it
Thanks! You helped my day along - so you helped the music along - and I appreciate it immensely.
You are an amazing teacher! Thank you for teaching me yoga!!!
My new favorite yoga flow... Thank you Cole!
This was an amazing flow, different than I've been finding for awhile. I absolutely loved it. So perfect. Thank you for that!!!
This is so perfect for a busy morning flow -thank you!
Love your style of teaching and loved this short session! It feel great!
You bring so much positivity. 💕💕💕
I appreciate your style and casual way of talking through it. Thank you.
Glad you're vibing with the vids :D
always happy doing yoga with Cole, love this practice much, after my HIIT, this gives nice and fresh stretch. thanks so much!!
My body really enjoyed this sequence, especially the first 14 minutes. Do you have an expanded version of this?
You are sooo specific, and a good yoga teacher, thank ypu for this practice
Glad you enjoyed it :D
Thank you, Cole, THIS IS WONDERFUL! My new all-time favorite!
I feel so relaxed and refreshed after this! Thank you so much!
This was GREAT! Exactly what I needed today. Thank you for the high quality instruction and thoughtful flow!
I really loved this video! It was a great pick-me-up! Thanks Cole!
I am new to your videos, Cole. Delighted to have found you. I appreciate your energy, voice and guidance through the poses and flow. Loved my time on the mat and felt wonderful afterwards. Gratitude and blessings!
It was amazing, thank you for your dedication Cole. See you very soon!
Eventually bringing a deep connection with enabling to articulate the lower spine with fluidity. Almost as if you had a suction at the tip and bring awareness to each and every vertebrae, one by one, as it opens up and creates more space, nourishment and alignment using the intelligence of our own truth.
May you always be at peace,
Shahedeh
Fabulous flow this morning. Ready to start the day🙏🏼
Oh wow, that was amazing, thank you so much! Creative, smoooth and definitely energising!
Moves I've never done before but feel so good!😊
This was wonderful. Just what I needed today. Thank you!
This was exactly what I needed this morning. Thank you Cole
Thank you, Cole! I really love your videos!! I've already done one of your morning yoga videos this morning, but I'm very excited to do this one tomorrow!!❤
Love you, Cole! I'm finally getting into yoga after avoiding it for a long time. I finally realized how much I need it! An almost daily shorter practice works best for me as I'm trying to gain flexibility. Love your videos, very accessible, very clear instructions for a newbie like me :)
This was a beautiful practice. It left me relaxed and calm. (It might be just me, but those twists help me relax more than anything else.)Thanks for your dedication!
love cole! she's so awesome
Love your videos, vibe, and energy. My go to channel!!
This was amazing!
Hi Cole! Such a great flow, loved the standing positions! Practicing with these videos has helped me naturally treat my back pain from spondylolysis, herniated discs, etc. ❤️
This was a perfect 20 minute flow for a study break, thank you so much !!
I love sessions from Cole Chance. Can you please do YOga video for later in the evening after work. I am not looking for restoration yoga or sleep time yoga. But in case if I miss my morning routine, then I can do some poses in the evening. Or if anyone can refer me to the video's (if already available on this channel) that will be great
Wonderful sequence, and although generally gentle, still challenging. Thank you Cole! 👏💕
Hi Cole ☺️ you explain things very well. I love your videos! I need to take more time in this flow, to slow it down so I can be more mindful in my movement 🙏🌻
Awesomelicious, addicted to all your videos..so crisp yet intense
it was really good doing this first thing in the morning! Thank you :)
Thanks for the great practice. I woke up feeling very anxious today and this helped calm my mind :)
Awesome, great work! Enjoyed...
Really adore your style . Love and light all the way from Down Under 🙏❤️❤️
Fabulous as usual!! ❤️🙏🏻
Thank you for this, great start to the day!
Thank you! This was great!
Awesome video! Recently started doing Miracle Mornings and this was the perfect way to start off the day and get some exercise in!
This yoga was so great relaxing soft tone of voice I loved it thank you for sharing it 😄
thank you! that was lovely- just what i needed ! x
thank you soon much this was beautiful!!!
Best time I've had on my mat 🙏❤
Beautiful ☺️
Tx for all the vids, you rock!
Great class! What's with the ad in the middle of it though? Thanks Cole!
Just what I needed perfect thankyou
I really like Cole's flows. Won't watch anyone else's.
loveeeely.... enjoyed this alot
Thank you Cole x