20 Min Yoga Workout Fusion | Detox Yoga For The Full Body & Mind

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 132

  • @sweetchinmusic3
    @sweetchinmusic3 2 роки тому +28

    Namaste, I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

  • @abbytueller3168
    @abbytueller3168 2 роки тому +22

    Was feeling unmotivated to move today, but showed up for myself anyway. This was one of those practices that makes you wanna do another once you are done! Turned my mood around:) Thank you for all you do! XOXO

  • @ck1622
    @ck1622 Рік тому

    My dogs love doing yoga with me. Every time they hear one of your videos start, they get super happy and excited!!

  • @AVESTA_TEAM
    @AVESTA_TEAM Рік тому +1

    Thank you 💗Lots of love & light to three of YOU 💗💗💗

  • @Jenrose7037
    @Jenrose7037 Рік тому +2

    I've always heard stories of people crying on the mat from releasing emotions but it had never happened to me. This video was my exception. Something about it just felt very empowering and releasing. Sending you all the love & positive energy! Thank you 💗

  • @XhesikaMusabelliu
    @XhesikaMusabelliu 4 місяці тому

    Your yoga videos are a piece of art. I can’t begin to explain the numerous mind and body benefits that they bring to me, without mentioning the ones that I’m not even aware of. From the bottom of my heart, thank you for your great work. Namaste 🙏

  • @lilumccrash6570
    @lilumccrash6570 2 роки тому +1

    Just breathtaking 🤭🌟🌟💥💥💓💓💓💓🤩🔥🔥🔥✨✨✨👍👍🤩🤩🤩🤩😱💪💪💪💪💪

  • @ronnielight9355
    @ronnielight9355 2 роки тому +4

    You have been my go to Yoga flow for several years now. I love and thank you. My days are better, my life is better with your yoga practice teachings💝

  • @תמר_א
    @תמר_א 2 роки тому +13

    A great yoga flow , it was short and effective, felt it in my arms. Perfect way to end my day🙏

  • @arvaconsultingrenew1636
    @arvaconsultingrenew1636 2 роки тому +3

    Namaste 🙏 Best yoga ever ❤️

  • @JuanitaHales
    @JuanitaHales 2 роки тому

    I really think you folks have changed my life. I’m so much better and so grateful for your offerings! Thank you!

  • @maevahernandez7252
    @maevahernandez7252 2 роки тому +1

    your classes always give me so much energy, and at the same time is a great way to strech and keep all my organs healthy. It is the perfect balance.
    Awesome, thank you

  • @auroraread1897
    @auroraread1897 2 роки тому +5

    It's been a while since I followed one of your videos because I've been busy but I'm never disappointed with the feelings of struggle and accomplishment when I complete a workout with you!

  • @windofhappiness5286
    @windofhappiness5286 2 роки тому +21

    I’m always so excited when another yoga flow is uploaded 😍🙏🏼 I’m so grateful to flow with you! Thank you for all your free content 💫💗

  • @pureikihealingmeditations
    @pureikihealingmeditations 2 роки тому

    Your locations are always so beautiful!

  • @i.s.3001
    @i.s.3001 Рік тому

    Feeling GOOD....feeling GREAT! Thank you!

  • @burntpeach1326
    @burntpeach1326 2 роки тому +2

    Thank you for yet another beautiful flow. Thank you for all your free content and the music too. These new ones are amazing. Keep doing what you're doing, it's so appreciated xx

  • @KOUdance
    @KOUdance 2 роки тому

    Boho Beautiful creates the best yoga and pilates classes ^^ I'm always grateful to start my day with one of these videos

  • @ЛилияДавкова-л6м
    @ЛилияДавкова-л6м 2 роки тому +1

    Обичам те момиче,благодаря,че те има.Пише ти едно момиче което много ти се възхищава.Извинявам се,че пиша на български език но не знам английски.

  • @dominiquebottin2251
    @dominiquebottin2251 Рік тому

    The best teacher ❤

  • @MaryLynch-oz8sn
    @MaryLynch-oz8sn 2 роки тому +1

    Thank you for the peace this flow has brought. X

  • @Nitagill_
    @Nitagill_ 2 роки тому +1

    Great flow! Remember to start the practice with Namaste, don’t end with hello 🥰

  • @meganmara2103
    @meganmara2103 Рік тому

    I loved the music in this yoga practice ❤

  • @missn111
    @missn111 2 роки тому

    Now that's a fantastic and challenging yoga flow I can look forward to every morning! I love all the twists! Thank you so much for continuing to give us amazing guided yoga flows. Wishing you continued health, wealth and happiness.

  • @noodlebanana7512
    @noodlebanana7512 2 роки тому

    Cant wait to try this one after I get home from holiday travels today!

  • @aammyylouise6863
    @aammyylouise6863 2 роки тому

    Wonderful mix of strong and soft postures. Feel fabulous xxx

  • @arezouxu
    @arezouxu 3 місяці тому

    Thank you and I love you:) thank you

  • @Vinobre2024
    @Vinobre2024 Рік тому

    Beautiful practice… feeling the detox in my body and mind 🙏🏽 gratitude

  • @meganashworthhartlen6685
    @meganashworthhartlen6685 2 роки тому +1

    This was perfect thank you Juliana!

  • @vi5574
    @vi5574 2 роки тому

    This was so perfect…! Thank you. It’s the perfect workout flow during my moon.

  • @polinanikolaeva4816
    @polinanikolaeva4816 Рік тому

    Thank you, дякую

  • @engbykaty
    @engbykaty 2 роки тому

    Thank you so much for this practice. Your classes fill myself with energy and love🤍

  • @waiukucraniosacraltherapy3309
    @waiukucraniosacraltherapy3309 2 роки тому +6

    This was amazing, loved it, thank you xx

  • @ssngewigaming4703
    @ssngewigaming4703 2 роки тому +2

    thank you for this amazing workout!

  • @evanneofficial
    @evanneofficial Рік тому

    This just looks like a beautiful dance 😍😍

  • @guinwhite
    @guinwhite 2 роки тому +3

    Feeling so grounded and energized after this practice 🧘
    Look forward to checking out your podcast 🎙️
    Thank you 🙏🏼

  • @daodaisy6975
    @daodaisy6975 2 роки тому

    Huge thanks for uploading your new video! Thanks 🙏

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 роки тому

    Thank you so much Juliana🤗Namaste🙏

  • @NeuAlli
    @NeuAlli 2 роки тому +3

    I love the new style of your workouts 🥰

  • @cynthiasureau2691
    @cynthiasureau2691 2 роки тому

    Thx for this practice!!! A little too speed for me today but not uninteresting!!!😜 et thx for Mei-Lan's share!!🙏

  • @sadyeehaw7252
    @sadyeehaw7252 2 роки тому +1

    Beautiful!!! Thank you so much ❤

  • @ladydi8729
    @ladydi8729 2 роки тому

    I adore your detox yoga sessions! Thank you so much! Love and light 🤍❣🤗

  • @judithkoseleck5905
    @judithkoseleck5905 2 роки тому

    I am also very thankful. A powerful and peaceful flow💞🙏🌊

  • @Anya.Sirichenko
    @Anya.Sirichenko Рік тому

    Thank you for this practice❤

  • @mantsukinohana2353
    @mantsukinohana2353 2 роки тому

    Thank you for this, perfect way to start the new year!!

  • @amethystluis
    @amethystluis 2 роки тому

    Wonderful flow! I loved the extra Chaturanga push-ups!

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 2 роки тому

    Lovely new years eve flow 😊 look forward to seeing you tomorrow.. Have lovely day 😇

  • @darian1677
    @darian1677 2 роки тому

    Beautiful! Thank you!

  • @enyamcguinness6509
    @enyamcguinness6509 Рік тому

    Loved that! Thank you xx

  • @MrRKWRIGHT
    @MrRKWRIGHT 2 роки тому

    Hello Boho. Lovely. Absolutely superb. This is just what I need to get through the afternoon and find my inner peace. Thanks for sharing. 💕😍😍👌

  • @SUPERHEALTHYFIT
    @SUPERHEALTHYFIT 2 роки тому +1

    ❤❤❤❤❤
    Great 20 Min Yoga Workout Fusion video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work here! 💓💓

  • @donaoneable
    @donaoneable 2 роки тому

    Always a good yoga session! Thank you

  • @luismanuelvazquez1682
    @luismanuelvazquez1682 2 роки тому +2

    Thank you so much!!! You are great and fantastic, as your sessions 😍🥰I love doing yoga with you 🧘🏼‍♂️💖🍀 Merry Christmas and Happy New Year 🥳💫🎉🎊🎄

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 9 місяців тому +1

    ❤amazing place combinéd with yoga🎉🎉😅

  • @marelizemaritz1398
    @marelizemaritz1398 2 роки тому

    What a wonderful practice, absolutely loved it! And lived the playlist - mind sending me the details of the playlist?

  • @michelelepage7402
    @michelelepage7402 2 роки тому

    Wonderful! Thank you.

  • @celinegoncalves386
    @celinegoncalves386 Рік тому

    Eccellent !

  • @dominiquebottin2251
    @dominiquebottin2251 7 місяців тому +1

    Merci ❤

  • @loradjambazka9576
    @loradjambazka9576 2 роки тому +2

    One of your best practices!!! magical music..you look divine! The place looks awesome! Thank you for sharing all this with us ❤🙏

  • @yulia7396
    @yulia7396 2 роки тому +1

    Thank you I am exactly at this point I know that it is not my place where I am now cause it doesnt feels right and People have other energy and they are not at all value the same things in life... But I am on my own And I search and try to descover what are my talents and gifts and how can I serve be being me

  • @SensitivityIsland
    @SensitivityIsland 2 роки тому

    Wow ... Nay chance of doing that routine! Wow...

  • @fitshapeballettyogapilates6718
    @fitshapeballettyogapilates6718 2 роки тому

    gorgeous workout flow, thank you so much- love from Vienna💖💖

  • @yuanshisklse
    @yuanshisklse 2 роки тому

    Such a great workout this morning! A big Thank you ❤

  • @doll0726
    @doll0726 Рік тому

    This is really great but if you would do this yoga in the morning right after you waking up, you would feel it difficult or too much for your body. you can skip some move or i recommend you practice this yoga in the afternoon or do this as warm-up exercise before intense workouts.

  • @melrox8809
    @melrox8809 2 роки тому

    Yay a other practice today thank you, Juliana I can't wait to do this after work 💓

  • @theebriamari
    @theebriamari 2 роки тому

    Thank you 🦋

  • @imlv2614
    @imlv2614 2 роки тому

    Soooo goooddd❤

  • @ParaisoSensorial
    @ParaisoSensorial 2 роки тому

    Brilliant class.
    excellent content
    My best wishes for you. 💕🧘‍♀

  • @vakrokodil
    @vakrokodil Рік тому

    Большое спасибо!

  • @savo0001
    @savo0001 Рік тому

    After a day of work it's so nice to start a yogaclass of you. Also love the music. What music is it?

  • @anamatveeva8301
    @anamatveeva8301 Рік тому

    Thank you ❤❤❤

  • @robertadurante1110
    @robertadurante1110 Рік тому

    A really great flow!!❤

  • @andrijagrgic2357
    @andrijagrgic2357 2 роки тому

    The talk in the end hit really hard. Just yesterday i thought about it that im svared to move deeper.
    I came out of addiction and it felt like lifting a fog. Now i still hide in alcohol. But im finally ready to move beyond. Dunno what to expect but here i vome

  • @chartierhonor6971
    @chartierhonor6971 2 роки тому

    Hello love the postures but this session is much to quick for me :( love the beach but not the music 😉 will find a session that suits me better. Have a great day Julia 🙌🏼

  • @marii_nko
    @marii_nko 2 роки тому +1

    I've done all of your classes, so I really glad to do some new of yours❤ You're so calming and helpful, thanks for improving me mentally and physically that much 🥰
    Привіт та безмежна любов з України💙💛

    • @fitnesslover1958
      @fitnesslover1958 2 роки тому

      You have done all of her videos on UA-cam? Wow! I think that's a lot. That's my goal - is to do all her videos here on YT. I hope, someday, I will be ready to purchase some of her programs.

    • @marii_nko
      @marii_nko 2 роки тому

      @@fitnesslover1958 that's worthy, I swear ❤

    • @fitnesslover1958
      @fitnesslover1958 2 роки тому

      @@marii_nko When I see a video of hers I haven't liked, I get excited because that means I haven't done it.

  • @ipi223
    @ipi223 Рік тому

    thank you!

  • @khfifisabrine1812
    @khfifisabrine1812 2 роки тому

    thank you i love it to much

  • @yogtaara
    @yogtaara 2 роки тому

    Such an amazing work! Love the flow, the poses and the energy!

  • @hot-yoga
    @hot-yoga 2 роки тому +1

    Muito boa a vibe do seu vídeo!

  • @koko-sk7pk
    @koko-sk7pk 2 роки тому

    Thanks for this course I really enjoyed it ! Though, you could take a bit more time to breathe. I felt like the movement weren’t in the same tempo

  • @JanaFrommhold
    @JanaFrommhold 2 роки тому

    I really love this class! 🙏 Like I love so many others... 🥰 And I also love this beautiful music. Would you share a link to this song?

  • @niki.ktronsgard8507
    @niki.ktronsgard8507 Рік тому

    I think letting go of ego is (lol) "Miss-Information and or Dis-Information" It is part of the old prophecies, which are falling away Embrace your ego, embrace that image of yourself incorporating your divinity, and knowing your light, find humor in your shadow, include your shadow, understand your shadow joke with your shadow, as above so below, balance, embody love, with the intention of for the good of all involved.

  • @therealhealinginstitute
    @therealhealinginstitute Рік тому

    This was great! Thank u ❤

  • @federicadellaporta8898
    @federicadellaporta8898 3 місяці тому

    Great❤

  • @krista7630
    @krista7630 2 роки тому

    Thank you!🙏 🤍

  • @jenniferstachnik3287
    @jenniferstachnik3287 2 роки тому

    Thank you

  • @claire778
    @claire778 2 роки тому

    THIS.🙏

  • @imlv2614
    @imlv2614 2 роки тому +1

    ❤❤❤❤Just love you🎉

  • @chefclarasalles
    @chefclarasalles Рік тому

    Love the soundtrack where can I find it?

  • @vandanagautam2849
    @vandanagautam2849 2 роки тому

    Thank u 🙏

  • @amalthia67
    @amalthia67 2 роки тому

    Where is this beautiful place? I do miss when you used to put the location of the shoot in the description, always so interesting to see where you're practicing!!

  • @corinnaruderer569
    @corinnaruderer569 2 роки тому

    Very nice, well round practice. What Kind of music is this? Thank you,!

  • @durgamaheswaridas7200
    @durgamaheswaridas7200 2 роки тому

    Love u boho ❤️❤️🎉

  • @celinekluessien1256
    @celinekluessien1256 2 роки тому +1

    Can you please upload more prenatal safe workouts? 🥺🙏 I really want to keep doing your workouts but most of them are not safe anymore... I love your videos!! ❤️❤️❤️

  • @jenniferstachnik3287
    @jenniferstachnik3287 2 роки тому

    Love this music

  • @priyanshigupta4409
    @priyanshigupta4409 2 роки тому

    Hey, could you also do wall yoga? A whole 45-50 mins sequence on the same?

  • @sajjaddii
    @sajjaddii 10 місяців тому

    Very ❤️

  • @miraclemokusze763
    @miraclemokusze763 2 роки тому

    Thank you, I need it for today ❤

  • @jennlunaa
    @jennlunaa 2 роки тому

    i love u ❤ from méxico

  • @veedubya8463
    @veedubya8463 Рік тому

    I'm sure it wasn't on purpose but some shots from the filming had a haze on the camera lens making you look like some sort of Yogi-Angel