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Hi Goddess Cole: I am one of your biggest fans!! Thank you for sharing your gifts. I am 49 days Sober. I think one of the reasons I connect with you is because of your addiction journey. I am grateful for your openness to share. Present Moment. Much love. 🥰🙏🏋️🧘♀️
Cole, you were the one yoga instructor I clicked with from the very first time I began doing yoga. And I just wanted to say thank You for being You! This video did come at the PERFECT time for me and I look forward to seeing you more often 🥰 Sending good vibes and blessings!! 💞
I love the yoga sessions by Cole Chance. She is going through the exercises with so much calmness and attention, that you really get the chance to get into the movements. I'm with Cole every morning and evening, please keep going
You are the best. I've been following you for several years, and always get excited to see a new routine of yours show up on my computer. Thanks for what you do.
Cole, I have found you during the pandemic and love your yoga teaching style. You have great cues and such a relaxed vibe. Love the breath work and mindfulness of the present moment in this video. I also have some autoimmune issues so I tend toward gentle and restorative. This video is a gift! Thank you and namaste 🙏
Hey Cole, its been awhile for me. Its nice to get back to my daily practice. I am so grateful for you today. I enjoyed the wiggles and the attention to spinal movement and health. I have been watching you for about 5 or so years. Always a pleasure my dear.
Cole, I just love to practice with you! Find your practices to be so effective for opening and grounding. You are a gifted yoga instructor and Thai Massage practitioner. your practices are beneficial for mind, body and spirit thank you dear lady
💕 👏🏾👏🏾Yoga blocks for all poses please! Downward facing dog, triangle pose, forward bend, and others. I think I’ve finally found a yoga video I truly love, and speaks to me mentally, and physically. Love this yoga style of teaching. More like this please 🥰 Rita
Thank you! I found you from a recommendation in the UK newspaper The Guardian. I have dabbled with yoga but you have really got me back into it. You are an excellent, inspirational teacher. Keep up the great work. 💖
Cole Chance, your videos are the best!!! Started doing this yoga in the mornings!! Very relaxing and stretches all those back muscles!! Thnku vmuch for your videos!!
Thank you for this flow I really enjoyed it. The gate pose variation at the end was a cool version of the position. The downward dog single arm poses would be extremely challenging for a beginner. I’m loving the content your channel is providing thank you vert much.
Cole I’ve been following you for about 3 years and I just wanted to say thank you for all your beautiful practices 🙏 I’ve never needed them more then now ♥️
Good morning from a sunny but locked down London. Cole thank you for this. I just did this practise and really like your style of teaching and respect for everyone's bodies. Would you consider a practise on very tight hips!? London awaits one day soon I hope. Stay well X
Cole, you're incredible. This 20-minute yoga stretch is my all-time favorite. As a college student completing a yoga practice every morning is a challenge. The feeling that this sequence leaves my body and mind with is well worth leaving my bed early each morning. I've practiced yoga for 2 years now and will forever go back to this 'beginner' video. Sending love and good energy your way :) Dream of practicing with you in person someday!!! Namaste Cole.
This is a really great stretching sequence. It's perfect to warm up my aching muscles before another (more difficult) practice, and it's also nice as a prelude to running or jogging. Thank you so much!!
I've tried many yoga videos and classes and I'd like to thank you for finally helping me fall in love with yoga. I absolutely love your videos and I'm now doing yoga twice a day. Stay safe, stay healthy, and I cannot thank you enough
YogaTX is my favorite and you are my favorite instructor. I love your pace and the mood you set with your voice. This was a really great stretch, particularly as I have been a week away from my practice. Thank you for sharing your talents with the world.
BeccaK, me too! Have had to start over from scratch with my yoga practice because of medical problems. It's been so very difficult to motivate myself because at this point, everything is difficult. Hoping your practice is bringing you joy!
Thank you, Cole! I just discovered this one a couple days ago, and it is exactly what I need in right now! You are my guide every morning, and I am sooooo grateful to have you!
I was so excited when I found this this morning. You have a unique way to teach yoga that seems to help me unwind better than any other videos. Thank you!!
Not a beginner, but I'll follow you anywhere. Loved this! I also realized that another reason I love your videos is that I can play my own custom Spotify soundtracks behind you calming voice. Namaste, indeed.
Thank you so much for this lovely pratice. Love your calming energy, the stretches for the upper body and the freedom of moving and flowing with the spine. Love from Montreal, Canada.
Thank you so much Cole, I never felt more free and could explore myself and let go. It was a very good experience and different from other videos I used before. All the best, Namaste. David
Hii... This is one of the first yoga videos I actually did along. Thankyou. I did it this afternoon as I was feeling really low... After doing this I really feel much better...thanks for the lovely stretches. Sending more power strength and love from Mumbai
That was fantastic!! I need more like this to put in my morning routine, as I feel energised and relaxed ... and my back feels awesome! Thanks Cole!! P.S. I need a t-shirt that says "I'm pro-wiggle!".
I love your practice, although I have to improvise as I had an op on my left knee 6 months ago and so I can’t kneel completely for too long and I currently have a problem with my right shoulder, rotator cuff. Doesn’t stop me though. 🙏🌈 thank you
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavida.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Hi Goddess Cole: I am one of your biggest fans!! Thank you for sharing your gifts. I am 49 days Sober. I think one of the reasons I connect with you is because of your addiction journey. I am grateful for your openness to share. Present Moment. Much love. 🥰🙏🏋️🧘♀️
Cole, you were the one yoga instructor I clicked with from the very first time I began doing yoga. And I just wanted to say thank You for being You! This video did come at the PERFECT time for me and I look forward to seeing you more often 🥰 Sending good vibes and blessings!! 💞
I love the yoga sessions by Cole Chance. She is going through the exercises with so much calmness and attention, that you really get the chance to get into the movements. I'm with Cole every morning and evening, please keep going
Love this Cole. With love from lockdown in Bali. Keep safe.🙏
Thanks a lot for this practice!
Feel great after stretching:)
Namaste ❤️🌈
I give thanks and gratitude for your human input
So refreshing! Thanks cole for another fabulous start to my day.
You are the best. I've been following you for several years, and always get excited to see a new routine of yours show up on my computer. Thanks for what you do.
This was fed my body the much needed medicine it desired during my menstrual cycle. So grateful for this practice.
Thank you, Cole!
Cole, I have found you during the pandemic and love your yoga teaching style. You have great cues and such a relaxed vibe. Love the breath work and mindfulness of the present moment in this video. I also have some autoimmune issues so I tend toward gentle and restorative. This video is a gift! Thank you and namaste 🙏
Hey Cole, its been awhile for me. Its nice to get back to my daily practice. I am so grateful for you today. I enjoyed the wiggles and the attention to spinal movement and health. I have been watching you for about 5 or so years. Always a pleasure my dear.
Cole, I just love to practice with you! Find your practices to be so effective for opening and grounding. You are a gifted yoga instructor and Thai Massage practitioner. your practices are beneficial for mind, body and spirit
thank you dear lady
Thank you soooo much for this amazing video....Welcome back❤💜💚💛💙🧡
A new body each morning - yes! A good way to express how the body shows up differently in each day’s practice
💕 👏🏾👏🏾Yoga blocks for all poses please! Downward facing dog, triangle pose, forward bend, and others. I think I’ve finally found a yoga video I truly love, and speaks to me mentally, and physically. Love this yoga style of teaching. More like this please 🥰 Rita
Thank you! I found you from a recommendation in the UK newspaper The Guardian. I have dabbled with yoga but you have really got me back into it. You are an excellent, inspirational teacher. Keep up the great work. 💖
Cole Chance, your videos are the best!!! Started doing this yoga in the mornings!! Very relaxing and stretches all those back muscles!! Thnku vmuch for your videos!!
Namaste, I am glad that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
Thank you for this flow I really enjoyed it. The gate pose variation at the end was a cool version of the position. The downward dog single arm poses would be extremely challenging for a beginner. I’m loving the content your channel is providing thank you vert much.
Yum! I now have a new favorite morning yoga. That was perfect for me. Thanks Cole and YOGATX!
Yes!!! Our pleasure, thanks for watching :D
Cole I’ve been following you for about 3 years and I just wanted to say thank you for all your beautiful practices 🙏 I’ve never needed them more then now ♥️
Good morning from a sunny but locked down London. Cole thank you for this. I just did this practise and really like your style of teaching and respect for everyone's bodies. Would you consider a practise on very tight hips!? London awaits one day soon I hope. Stay well X
Loving your flows Cole all the Way from the UK Namaste 🧘🏻♀️🇬🇧💕
Awesome! Thank you!
Thanks-needed this today after hours at a machine sewing face masks.
There is nothing like a Cole chance morning!
Cole, you're incredible. This 20-minute yoga stretch is my all-time favorite. As a college student completing a yoga practice every morning is a challenge. The feeling that this sequence leaves my body and mind with is well worth leaving my bed early each morning. I've practiced yoga for 2 years now and will forever go back to this 'beginner' video. Sending love and good energy your way :) Dream of practicing with you in person someday!!! Namaste Cole.
It helped me with morning hedache so much. Thank you Cole, I´m glad you are back!
Our pleasure, and there’s plenty more Cole videos to come! Thanks for joining us 😊
I absolutely loved this one and had so much fun just letting loose! One of my FAVS for sure!
Thank you so much for this practise Cole. I loved it!
Glad you enjoyed it!
Really yummie practice! Thank you :)
Our pleasure, thanks for joining us today 🙏
This is a really great stretching sequence. It's perfect to warm up my aching muscles before another (more difficult) practice, and it's also nice as a prelude to running or jogging. Thank you so much!!
Thank-you, Cole! beautiful practice
Thank you for joining us 😊
Cole is the best teacher
Cole, I've been flowing your journey. I am so proud of the positive steps you have made, it has been very inspiring!
Thank you for this practice 🙇
That was amazing - i practice with you everyday !
I've tried many yoga videos and classes and I'd like to thank you for finally helping me fall in love with yoga. I absolutely love your videos and I'm now doing yoga twice a day. Stay safe, stay healthy, and I cannot thank you enough
Twice a day?!?! You’re a yoga super hero! Thanks so much for joining us thanks 🙏
Cole brought me into the morning yoga mode right away. I follow her to practice and felt so good overall. Ready for the challenging day! Namaste 🙏
This is my favorite morning yoga. I watch it at least 3x a week. Thank you!
Perfect way to start the day! Thank you Cole. I sounded like I was having Rice Crispies this morning: snap, crackle, pop! :)
You are one of my fave teachers on you tube! Very intuitive and nurturing .
YogaTX is my favorite and you are my favorite instructor. I love your pace and the mood you set with your voice. This was a really great stretch, particularly as I have been a week away from my practice. Thank you for sharing your talents with the world.
I was just looking for a stretching practice and this came at the perfect time... Thank you for anchoring us 💚
So nice to start the day with you Cole! Thank you and have a great day!
So nice to start the day with a nice flow, thanks Cole. Those last big side stretches were very nice.
This is a Good Morning today
Love the video Cole! Thank you!
Love love love this video💗🙏🏼🌈
Most beautiful yoga smile on youtube! Discovered your channel yesterday and I'm hooked!
Thank you Cole for this video. I'm a beginner, again. I find your calmness and wisdom so helpful.
BeccaK, me too! Have had to start over from scratch with my yoga practice because of medical problems. It's been so very difficult to motivate myself because at this point, everything is difficult. Hoping your practice is bringing you joy!
@@hollywebster6844 thanks Holly, you too! One day, one pose at a time...
Thank you, Cole! I just discovered this one a couple days ago, and it is exactly what I need in right now! You are my guide every morning, and I am sooooo grateful to have you!
You'r a savior in these Corona crazy days! Thank you!!
Hey thanks for reminding me to move like i fell to. I though about how kids move and loved to gain this kind of freedom back that I had forgotten.
I really appreciate your flow and stretches in this a.m. session! Thanks. NAMASTE✌️
I was so excited when I found this this morning. You have a unique way to teach yoga that seems to help me unwind better than any other videos. Thank you!!
That’s super sweet of you to say, thank you so much for this :D
Not a beginner, but I'll follow you anywhere. Loved this! I also realized that another reason I love your videos is that I can play my own custom Spotify soundtracks behind you calming voice.
Namaste, indeed.
Thank you so much. Yes, great idea, I do that often when I’m watching UA-cam videos as well :D
Thank you for this wiggle-friendly practice, it is exactly what I needed today 🧡
It's good to see you here and start the day in such a juicy, pleasant way!!! 🌼🌷🌼
Thank you, Chance :)
I am so glad I've found you - your movement style and energy is exactly what I need. Thankyou.
So in Love with this flow 😍☀️in the morning and in the evening 🤭🤍💃
This was just delicious Cole! Gentle and efficient for getting the body to start flowing!
Glad ya liked it :D
Oh, enjoyable practice, thanks!
Beautiful practice. Love the grace and fluidity of the moves 💚
Thanks so much! I’ve just gotten back into yoga and I love watching your videos, your hair looks super cute by the way!
Glad to have ya join us :D 🙏
That is the best stretch I ever had. Thank you for ur guidance.
Thank you Cole for brightening my day and connecting me to myself!!
I love you! Keep the videos coming.... It helps me so much. Thank yoooou from the uk!
Love this one. Your hair looks nice.
Love the changes and soooo glad you're back! You look great. Thanks, Cole!
Grateful for your wiggles 😊. .... Love All Ways... Namaste 🙏 ❤️
tried it out this morning, just right to wake up the stiff body! thanks!
Thank you
Thank you so much for this lovely pratice. Love your calming energy, the stretches for the upper body and the freedom of moving and flowing with the spine. Love from Montreal, Canada.
Thank you so much, hope to have ya on the mat with us again soon 🙏
This is always going to be one of my go to. Love it❤
Love your yoga so much Cole 💖, Namaste🙏
You cannot always control what goes on outside. But you can always control what goes on inside.. nice explanation.. #distraction
Thanks for this 🙏 hope you’re getting along well :D
Fantastic, stretchy session. Thank you.
Perfect. Always what I need to feel good. Thank you.🌹🙏🏻
Thank you so much Cole, I never felt more free and could explore myself and let go.
It was a very good experience and different from other videos I used before.
All the best, Namaste.
David
Hey thanks for this thoughtful comment :D hope to have ya on the mat with us again 🙏
That was delightful. Thank you for providing and namaste
Oooh I loved this!! Thanks Cole 💚✌
I needed this.... thank you!! 😍
Wonderful, as always!
Thanks! 🙏
Wonderful work out, l loved it, you make my day bright.
Hii... This is one of the first yoga videos I actually did along. Thankyou. I did it this afternoon as I was feeling really low... After doing this I really feel much better...thanks for the lovely stretches. Sending more power strength and love from Mumbai
This is exactly what we’re here for, thanks so much for joining us today :D
Another fantastic routine 🙏❤👍 thank you X
Great stretching class. Thank you
You're so welcome!
That was amazing and u r wonderful!! Love practicing with u💖
You're the best!
Wonderful as always love your energy 💞
yesssss this was perfect!
Practiced this as a bedtime yoga instead of morning and it's perfect!
Super cool! Thanks for joining us :D
🥰🥰🥰Thank you from 🇩🇪
Very nice! Namaste 🙏🏼
That was fantastic!! I need more like this to put in my morning routine, as I feel energised and relaxed ... and my back feels awesome! Thanks Cole!!
P.S. I need a t-shirt that says "I'm pro-wiggle!".
That’s a great idea!
Such a good morning practice! I feel rejuvenated 😌
Thank you 🙏
Perfect! This was exactly what I needed this morning! Love the wiggle!! Thank you
I love your practice, although I have to improvise as I had an op on my left knee 6 months ago and so I can’t kneel completely for too long and I currently have a problem with my right shoulder, rotator cuff. Doesn’t stop me though. 🙏🌈 thank you
Love you Cole, always beautiful as usual❤❤
Love the slow movement, just what I needed! And slow enough to modify for my bad need. Thank you 🙏🏻😘