Yin Yoga For Fascia Release | 1 Hour Slow Deep Stretch

In this full body yin yoga practice, deep stretches and long holds unravel tension from the body's underlying network of fascia and connective tissues. No props needed.
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0:00 Welcome
0:35 Breathwork: Three-Part Breath Pranayama
3:51 Sphinx
6:05 Seal
10:27 Dragon Series
24:04 Upper Body Series: Puppy & Thread-The-Needle
35:28 Sleeping Swan & Half Butterfly
47:27 Spinal Twist
52:27 Savasana
57:05 Closing

[@DeviDalyYoga]

Did you enjoy this practice? Leave a comment below! 💗WATCH NEXT 👉 Total Body Relaxation: ua-cam.com/video/JuIeF8CMU5k/v-deo.htmlsi=lEw275XtFaqACbCM

[@susandrouin1243]

In the night when I can’t sleep, I get up and do this with you, by candlelight……..what a blessing in the total quiet💫🙏🥰thank you

[@annasternfeldt6031]

That is great! When I do yin in the evening before bed I usually sleep better. And as you, with candlelights!

[@martinedekerpel3523]

That was wonderfull I was almost asleep at the end. And yes pleased to chant ohm again.Thx ❤😊❤.

[@pascaleaubert8612]

Thank you so much for this slow Deep Stretch practice;🙏🌺

[@monk3mooVR]

That felt sooo good! Heart felt thanks ❤

[@fourtwoatree]

That was awesome ! Thanks

[@nigelwardell69]

Another Great Practise - Thank you 🙏🙏🙏

[@ameliam9981]

Just found you and immediately fell in love with your vibe and knew i would love your class

[@Rockandseaandoceanflow]

Just what body and mind needed, thank you so much. You bring clarity and so much integrity to each practice. It feels very safe to practice with you in this yin space Devi 🌈🌼🐰

[@kashifkhawaja3205]

Thank you so much for sharing this great video. Your all videos and tips are outstanding. Weldone 👍.You are a wonderful very sweet very special very pretty very talented very beautiful God's given gorgeous lady and your all videos and skills are amazing and unique just like you. You are the bestst among all the best. May God bless you with all the best and finest things in life and Keep you smiling and happy always,Stay blessed 🙂

[@erinnoh2070]

My first yin yoga experience and it was so restorative and challenging (I’m very stiff). Thank you! Excited to try more of your videos going forward!

[@tonylatham6229]

Excellent practice today 💙 Wonderful sequencing and flow with this one. Energy humming thru my body and mind. Love it! Thank you as always, Devi. 🙏

[@87sweetiepea]

What a treat! Thank you so much 🌸 this worked into every corner of my body and I feel so open now. Thank you, Devi!

[@josesousa2688]

Good morning from Portugal !!! Beautiful positions and a beautiful teacher 😍😍!!! Thank you very much !! Muito obrigado !!

[@gracewithnaz]

Such a great practice, relaxed and well-stretched, thank you so much Devi!!!

[@nirmalakanhai4350]

Thank you for continuing to bring the joy and bliss of yin into our lives ❤

[@nadiraosman6726]

Amazing ❤❤❤❤

[@ghita777Dou]

أحسنتي❤❤

[@user-ol9tm2tn1l]

Lovely ❤❤

[@davidperks1973]

One of your best. Love longer practices. Thank you!

[@luna1r]

That was an absolutely outstanding practice. Loved every minute! 🩷

[@Okprev]

beautiful

[@Tasja_Fox]

I love your videos. I had dental surgery a few days ago and this segment was gentle enough for what I needed to feel restored 💙

[@tibik.4046]

Thank you so much for this wonderful practice. It was so good for my body and my soul! So relaxing and calming!

[@user-yt9ge7hc2o]

Thankyou for a beautiful calming practice. ❤ I appreciate your energy so much.

[@rosarioe]

Thank you for this beautiful long yin session, going through the whole body

[@tersiaedvardsson6465]

I really enjoy the music that you use in this video. Thank you!

[@Susan-Green]

Perfect practice for me today, nurturing myself yet preparing me mentally for the day. ❤

[@busterbarb]

Thanks!

[@DeviDalyYoga]

Wow, thanks @busterbarb!

[@yuconghuang2725]

Thank you so much! Feel a lot of release and all the transition are so comfortable

[@1canadiangrl]

This was such a great practice. I am so grateful for your channel and your classes 🩷

[@monicacissell4748]

This was just what I needed today. I love your yin practices. Thank you.

[@user-zm1iy8vi8j]

🙏 another heavenly practice 💜

[@Rebecca-ys1to]

exactly what my body needed today! thank you so much

[@clairegillies]

thankyou

[@annasternfeldt6031]

Thanks for a good practice. I really liked the different aspects of dragon pose, that is so good for the hips. I am curious of what makes you decide when having rebounds included in a practice and when you include some more yang movements.

[@DeviDalyYoga]

I generally include rebounds in longer practices. This one was meant to be a shorter 45 minute class but somehow it ended up being an hour!

[@susantomkinson3419]

Thank you for bringing such presence to this practice ❤ much appreciation ✨️

[@pattihuke2992]

Thank-you for a great Yin class. I feel peaceful 😊

[@joancook5665]

Ooohhmmm yeah

[@Pastinakensuppe]

This was the perfect class for me ❤ I love it! Thank you!

[@deidrekelly2338]

Thank you Devi for another beautiful class and your encouraging words. Ive also been going back and doing the 30 yoga class series we just finished up. Dee from the panhandle of Florida

[@stefge7891]

Love this a lot.... great mix! All i need to let go😊

[@angovers6060]

Thank you, a little flow in the yin. Love it

[@user-yz1yu8xc4w]

Best yin yoga teacher. I love your each of your practice. Thank you

[@marsha1963]

Excellent. I feel so calm and peaceful. Thank you.

[@AmardeepMDugar]

Thank you so much for this restful yin yoga session 🙏🏻

[@pauladesousa60]

Thank you for Sharing this practice. It was very helpful for me. 🙏🏼❤

[@Kylie-fc1tw]

You make my favorite videos! ❤

[@hazelraby]

That was fantastic. Thank you.

[@laurabee5610]

Thank you Devi❤

[@jenniferbogartz4924]

Thank you!

[@robinreid2232]

Beautiful❤thank you

[@user-ti5ev4dz6h]

Beautiful!

[@oksanaboyko3232]

Thank you for the generosity of spirit ❤

[@brucemcgraw2265]

Excellent practice

[@ismaelaneiros9623]

Brilliant

[@DeviDalyYoga]

Thank you so much Ismael!

[@lenasundin4870]

Thank you ❤

[@icare6076]

Lovely 😊

[@3POCHSOND3R]

Thank you :)

[@bhavnapatel8258]

🙏🙏

[@annaemson434]

❤

[@user-eg9ik2zk9u]

👍👍👍👍

[@evem1969]

💖🧘🏻‍♀️

[@lunarelaxation]

Wonderful❤❤thank you very much ❤😍subscribe & like473

[@tammyjolambeth9774]

Thanks!

[@DeviDalyYoga]

Oh wow, thanks Tammy Jo! 🙏💖