45 Min Yin Yoga With A Bolster | Total Nervous System Reset

Melt tension and release into deep stretches with the help of yoga props. Use your yoga bolster to experience the calming effects of an ultra supportive practice.
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[@DeviDalyYoga]

Want more bolster videos like this? Check out my Yin With Props playlist ~ ua-cam.com/play/PLnjG9KtXn_odj2NQEML3paEJyIZVlldM3.html&si=dpArIjtjcdhH3L4-

[@ThePollaton]

I think this was the most meditative place I’ve got to in a long time. 🙏 ❤

[@mathiasbrandes3222]

I enjoy your yin yoga practice so much. Thank you very much again.🙏🕉🙏

[@carolpridgeon9387]

Dearest Devi, I love the sequences however, I like to hold my poses longer. Thanks for providing free yin yoga practice on youtube. I am grateful. Namaste'

[@suecowin9948]

Thank you, yin helps my low back feel better. Much ❤️🙏🌿🧘‍♂️

[@kellymicochran459]

Wow. This has got to be my favorite video since I first found you a few months ago. I ADORE your sequences and the gentle language you use. As a teacher of yin and beyond myself, I love to practice along with your videos as a part of my personal practice and recovery, and you help me to feel supported to that I can better support my students. THANK YOU! ✨

[@DeviDalyYoga]

I'm so glad to hear this! 🩷

[@amyilan6956]

Can’t ever thank you enough

[@NicholasMastroianna-hq6pl]

Thanks!

[@DeviDalyYoga]

Thank you for this, Nicholas!

[@user-zm1iy8vi8j]

Lovely peaceful practice 🙏💜 😴

[@jujubee9422]

Thank you!

[@Nomadrunner]

Love your classes so much, thank you x

[@nigelwardell69]

Thank you - my lower back has been playing up lately - this was exactly what was needed 🙏🙏🙏🙏 - Just repeated this today - wonderful for me back - Thanks - 🙏🙏👍👍😎😎

[@suecowin9948]

Namaste ❤Thank you Devi 🧘

[@susandrouin1243]

Thank you🙏🩷

[@mariafrey6190]

Thank you! 😘☮️🩷😊🙏

[@etipuffy]

Yuppi 🎉🎉🎉🎉 hadi başlayalım

[@juliesmall5977]

Loved this practice 😊

[@carolpridgeon8200]

Thank you so much for posting this video, Devi. I really enjoyed this. Nerves are jangled more with the eclipse. Namaste'

[@mariafernandesaraujo7813]

Thank you

[@sdion4]

Such gratitude for this practice. Thank you!

[@flormontero1184]

Thank you!❤

[@theflyingcat7707]

Thank you so much. Opened me up for some good crying, very needed 💙🩵🤍

[@Nanaheals]

I needed this thank you!

[@tinygreenpineapple]

That was another good one!! Thank you Devi! 🙏

[@judithbellamy7233]

Thank you namaste

[@linnmarkstrom6058]

So deeply relaxing, thank you for your presence!

[@cinergiepuntnu6]

Thank you for this soothing one. Love from Holland ❤

[@monikacaparelli-hippert275]

blissful. Just what I needed today. Lovely butterfly variation with the bolster under the hips / lower back. I'll be doing this
again!

[@gracewithnaz]

This felt so releasing and soothing Devi, thank you so much!!!

[@myspeedy689]

Very grateful for this practice 🙏 have a great Sunday and happy April 8 sun eclipse

[@incestsurvivorsroar]

Thank you so much for another beautiful practice as always, Devi. 😊

[@lindsaymaccallum1760]

Lovely.. suffering with lower back pain and this is soothing! ❤

[@tinagagnon]

That was amazing ❤thank you 🙏🏻🦋

[@jennicross1136]

Super practice thanks again Devi, you are truly THE BEST in my many years of yoga. 😇🌱🌻☯

[@MsBloo]

As always, Devi delivers with another soothing and fully body nourishing practice. Thank you!

[@tanjabredehoeft2857]

After looking forward to this session for days, I finally had the time today. It was really great and exactly what I needed after this horrible day 🙏 I've only been on your channel for a few weeks, the daily Yin Yoga sessions have become a regular part of my evening routine. Many thanks and best wishes from Germany 🇩🇪

[@fousdevelos4937]

Magique et magnifique⭐🌟! Merci Devi🪄 pour cette séance et toutes ces poses aussi bienfaisantes les unes que les autres. Séance digne de la nouvelle lune et éclipse solaire à venir! À très bientôt!🙏🧡💛

[@caribrodriguez]

Thanks for posting so early in the a.m.! Having insomnia issues and needing this right now

[@janeoconnell3920]

Thanks Devi this was a truely calming way to begin my day as a storm finally abates here! I feel so much more relaxed now 🙏🧘‍♀️💖😁

[@susangreen494]

My first restorative yoga; it was blooming amazing! I’ve always been of the opinion how can it be much different from yin? I feel amazing, to totally just sink, relax and let go. Many thanks 🙏

[@deidrekelly2338]

A bolster, snail , a beautiful soundtrack and Devi guiding me thru, what more could I ask for on a Sunday afternoon! Thanks!

[@arlenecearns1866]

So, after a cool, damp 10k event (I think other people were in a race, but I was happy to finish) this was what my body needed. “No, hips and thighs! You will NOT seize up tonight!” Thanks.

[@jaws6162]

A sweet space of relief in release.
Thank you.

[@debrasolomon482]

Awesome restorative session!
Great start to my Sunday!❤️
Thank you!🧘🏾‍♀️ Namaste 🙏🏽

[@Eric-lh6wp]

Excellent lesson! Very, very, relaxing. Thanks a lot. With love from the Netherlands

[@gda8773]

Absolutely loved this practice. This is another video added to my favourites for regular use. Thank you so much ❤

[@gildalozano5077]

Felt stressed this morning and this practiced helped a whole lot to reduce it. Thanks

[@evem1969]

💖🧘🏻‍♀️

[@shreddhead23]

😎🙏💯

[@suzyruc]

Hello Devi do you have a play list on Spotify please, love the music here thank you 😊

[@DeviDalyYoga]

I do not have any public playlists at this time. The music I use is licensed specifically for UA-cam.

[@janeoconnell3920]

Thanks!

[@DeviDalyYoga]

Thank you so much Jane! 🩷

[@catsoul4347]

Thanks!

[@DeviDalyYoga]

Many thanks for this, Cat Soul! 💖🙏

[@suzannearanson9448]

Thanks!

[@DeviDalyYoga]

Yay, thank you dear Suzanne!

[@lgbklyn23]

Thanks!

[@DeviDalyYoga]

Thank you very much for this, Lisa!