Yin Yoga For Graceful Aging | 60 Min Full Body Fascia Stretch & Relaxation

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  • Опубліковано 22 гру 2024

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  • @carolpridgeon8200
    @carolpridgeon8200 12 днів тому +5

    I have been doing yoga for almost 41 years.....I am 83.....started when I was 42....I am so grateful to Devi, and other Yin Yoga instructors for offering free yoga on UA-cam.......I don't go out to do yoga any more and so I am deeply appreciative that yoga is available here. Thanks so much Devi.....I love doing yoga with you. This was a beautiful class. I am just holding my breath, getting through the month of December here in Humboldt County, California. Cold, Rain, grey.....and an earthquake. The saving grace is our beautiful environment....and that the sun shines almost a little, every day. Blessing to everyone through the coming next year. Namaste'

  • @steveparlato3837
    @steveparlato3837 Місяць тому +4

    This 77 yr young body is so grateful for you and your yin practice.😍

  • @sophiatribble3593
    @sophiatribble3593 5 місяців тому +24

    I’ve been doing yoga for almost 30 years (will be 78 in August!) and Devi Daly has become my absolute favorite. Thanks so much!❤

  • @iuditaharlan8337
    @iuditaharlan8337 14 днів тому +2

    Love this yoga class. Try to do it most mornings. I am 71. Thank you !

  • @ileneprice7189
    @ileneprice7189 18 днів тому +2

    Very nice. i just turned 40 and am dedicated to ensuring that i age as gracefully as possible:) a slow yin practice is crucial for this. i also need to accept that my body can't do what it did 20 or even 10 years ago... and that's ok. because I'm capable of so much more. thank you for this.

  • @madammim54
    @madammim54 Місяць тому +4

    70 years young...been doing yoga for 40 years.....This is just what I needed this morning. Thank you

  • @barbaraschlumberger4536
    @barbaraschlumberger4536 2 місяці тому +5

    You are keeping me aging gracefully. Can’t thank you enough. You are an angel.💫😇❤

  • @juliennis3896
    @juliennis3896 16 годин тому +1

    practicing for almost 25 yrs-yin has become my friend as I have gotten wiser. Perftect! I look forward to trying all your classes.🙏🏼♥🥰

  • @leyreurquidi4242
    @leyreurquidi4242 25 днів тому +3

    Thanks again! After years of doing yoga, I can say that yin is my favourite one :)

  • @mariedebow5976
    @mariedebow5976 6 місяців тому +16

    Wonderful practice for this 74 year old body who continues to age gracefully with this amazing yoga🙏🏻🙏🏻🙏🏻 thank you Devi

  • @ritvamakinen153
    @ritvamakinen153 6 місяців тому +13

    This timing ,being 3-5 minutes in one position,gives me really timeless feeling,being more present ,it is like meditation.🪷🥰

  • @suzanneolson1628
    @suzanneolson1628 6 місяців тому +9

    56 years old and riding mountain bikes as often and gnarly as possible. This is the perfect complement to my wild side! Namaste!

    • @CatharinePizzarello
      @CatharinePizzarello 4 місяці тому

      You're totally right! I'm a 61 year old martial arts geek, Ms Daly's class is awesome 😊

  • @katelynde1537
    @katelynde1537 6 місяців тому +8

    Love this class! I am 74 and have practiced yoga since I was 20… life has taken a toll and this class is perfect for me! Amaste, dear Devi😍

  • @SusanPrevost
    @SusanPrevost 6 місяців тому +10

    Another wonderful class for my 73 year old body. Thank you Devi🧘🏻‍♀️🫶🏻🫶🏻🫶🏻.

  • @kristywiseman3800
    @kristywiseman3800 Місяць тому +1

    I’m so happy I found you. Your practices are magical for my 45 year old body. I appreciate you and that there are no ads!!! 😃

  • @julieangel34
    @julieangel34 Місяць тому +2

    Devi I have been doing your online classes for around 5 months now and I am loving your yin yoga classes. I love the various offer and today I did your Yin Yoga for Graceful Aging and really enjoyed it. My body feels so good and relaxed. I’m very grateful to you ❤

    • @DeviDalyYoga
      @DeviDalyYoga  Місяць тому +1

      This is wonderful to hear. Thank you for leaving a nice comment! ❤️

  • @barbaraschlumberger4536
    @barbaraschlumberger4536 6 місяців тому +5

    Loving my 76 year old body by doing Yin Yoga with you. You are the very best! Much love and gratefulness. ❤

  • @scottshick9660
    @scottshick9660 Місяць тому +1

    This was my 66th birthday morning present. Thank you Devi! Here’s to aging gracefully!

  • @barbarademaio3980
    @barbarademaio3980 6 місяців тому +3

    78 turning 79 in a few days . A great practice that I can see I'd want to repeat often. Right on target, Devi. Thx!

  • @asmrwithallie
    @asmrwithallie 7 днів тому +1

    Great yin session...your voice is so calming and I like the 1 minute recovery after each pose. Namaste 🙏✨😻

  • @shannonjudkins629
    @shannonjudkins629 6 місяців тому +7

    wow loved this! I have saved several of your videos that are my "go-to" and this is probably my new favorite! Love that you added the neck stretch.

  • @mariafrey6190
    @mariafrey6190 6 місяців тому +2

    This one had some of my favorite poses! Going to be a better day now! Thanks again Devi! ☮️❤️😊🙏

  • @justinphemister5813
    @justinphemister5813 27 днів тому +1

    I love yin, especially just b4 bed 🙏🧘‍♂️

  • @robinreid2232
    @robinreid2232 6 місяців тому +4

    You are the ABSOLUTE Real Deal when it comes to Yin Yoga❤
    What an Incredible Reset for my nervous system & Deeply Relaxing & Releasing Body, Mind & Spirit
    💜🙏Namaste

  • @claudias1221
    @claudias1221 18 днів тому +1

    thanks thanks thanks Devi, your videos bring me a lot of benefits and healing. blessings and hugs

  • @kathyv01
    @kathyv01 6 місяців тому +1

    Another perfect practice❤

  • @michellemcgee192
    @michellemcgee192 5 днів тому +1

    that was wonderful!! Thank you. xoxo

  • @adamsgal45
    @adamsgal45 3 місяці тому +1

    This 57 year old is struggling with an overly tight pelvic floor and this practice provides a wonderful release. Thank you for sharing it!

  • @tinygreenpineapple
    @tinygreenpineapple 6 місяців тому +1

    Exceptional as always! Thank you, Devi! 🙏

    • @DeviDalyYoga
      @DeviDalyYoga  6 місяців тому +1

      How great, thanks for this!

  • @sarivirta5560
    @sarivirta5560 6 місяців тому +2

    Greetings all the way from Finland 🇫🇮 Devi! I am so thankful for your wonderful yin yoga classes! Big and warm thanks from my stiff body that always feels so much better after doing your practice.
    T H A N K YOU 🙏

  • @katetucker2112
    @katetucker2112 6 місяців тому +2

    61 and love my Yin practice. My Yoga has slowed and is much more mellow and your Yin practices are A+++. Thank you!!

  • @sdion4
    @sdion4 6 місяців тому +5

    Thanks for this beautiful birthday yoga! Aging gracefully into my 65th year with gratitude.

  • @Heythere775
    @Heythere775 5 місяців тому +2

    I really enjoyed this practice! At the end , I felt as relaxed as I sometimes do at the end of yoga nidra. I'm going to try this again at bedtime. Thanks Devi!

  • @loriwakefield1
    @loriwakefield1 24 дні тому +1

    I am usually watching your practice on UA-cam tv not being able to comment, you have a great series Thank you Devi 😎🐞🌹🏵💮🌸🍀🍀🍀

    • @DeviDalyYoga
      @DeviDalyYoga  24 дні тому

      I so appreciate your support, Lori! Happy Thanksgiving to you 🍁

  • @candicepolglase6896
    @candicepolglase6896 26 днів тому +1

    Beautiful sequence and thank you! x

  • @nancygraney2435
    @nancygraney2435 6 місяців тому +2

    67 and proud👍🏼today after a morning trail run and yard work this was pure bliss. Thank you for sure a great flow🌿🌺

  • @mauranykanen5112
    @mauranykanen5112 5 місяців тому +2

    I’ve been enjoying so much your yoga classes. Thank you so much for the effort and kindness of making this classes available 🙏❤️🌷

  • @SebB-pg2cd
    @SebB-pg2cd 4 місяці тому +1

    I've put 5 friends onto you now and we all can't live without our daily Devi Daly!

  • @brieeverett4211
    @brieeverett4211 6 місяців тому +1

    well im 38 but have pushed my body a little too far last week in pilates and didn't stretch or keep up with my evening yin yoga practice with Devi!! My body was VERY stiff this am. I finished this practice feeling so rejuvenated Devi! I LOVE what you do here. Thank you so much!! xoxo

  • @jujubee9422
    @jujubee9422 6 місяців тому +2

    Awesome! 62 years here!

  • @annetravis108
    @annetravis108 28 днів тому +1

    Lovely practice. Wonderful tone and pace. Many thanks Devi for your making this practice accessible.

  • @YeshiM-cw2uw
    @YeshiM-cw2uw 6 місяців тому +3

    Loved this beautiful Aging gracefully yoga !

  • @BarbWoodske-rt9th
    @BarbWoodske-rt9th 6 місяців тому +3

    Such a great video. I love the rebounds. You make such great content. 💙

  • @oliviastubbs6334
    @oliviastubbs6334 9 днів тому +1

    Loved this practice. Thank you 🙏

  • @betweenevenings
    @betweenevenings 3 місяці тому +1

    Hi Devi,
    I’ve been practicing yin with you this last week or two and enjoy your classes. I’ve been doing yin everyday alongside my hatha vinyasa practice.
    Great job 🙏👋

  • @noguezzubiran8181
    @noguezzubiran8181 5 місяців тому +1

    Amazing class...many tanks! Some music woyld be really nice. ❤

  • @AnneNahkala
    @AnneNahkala 6 місяців тому +2

    I absolutely love this class and feel deeply relaxed. I enjoy your calm way to guide through the asanas, no extra like music needed. Thank you❤

  • @paulinebrooker6758
    @paulinebrooker6758 6 місяців тому +1

    First time with you for me, just turned 70 and been doing yoga for 18 months, this session was AMAZING! Thank you so much, you have a new follower! With love and gratitude 🙏💓🙏

  • @CatharinePizzarello
    @CatharinePizzarello 4 місяці тому +1

    This is my 3rd time practicing at your class. The more I do it, the more I learn. Namaste, Devi.

  • @amysexton7505
    @amysexton7505 6 місяців тому +2

    thank you for a wonderful sequence! Feels great in this 49 yr old bod

  • @elavinder
    @elavinder 4 місяці тому +1

    Love your practices so much and so grateful for all that you give us. Thank you, Devi, so so much. ❤❤

  • @ulindacargill1643
    @ulindacargill1643 6 місяців тому +2

    Just may be my favorite yet.

  • @roseziemak5272
    @roseziemak5272 5 місяців тому +1

    Devi, I enjoy all of you classes, Especially the yin yoga classes. They are so wonderful for my 82 year old body.❤

  • @annasternfeldt6031
    @annasternfeldt6031 6 місяців тому +1

    Lovely practice, I really enjoyed it with the rebounds.

  • @kgkiwi23
    @kgkiwi23 6 місяців тому +1

    Thankyou, always the best Yin class to stretch out ❤

  • @a.k.2432
    @a.k.2432 5 місяців тому +1

    beautiful yin yoga class. thank you❤

  • @zeenath5830
    @zeenath5830 4 місяці тому +1

    beautiful practice. thankyou so much. can you also plse add soft background yogic music to this, would be lovely and relaxing. very hypnotic practice. thankyou.

  • @anamaria_candela
    @anamaria_candela 3 місяці тому +1

    just wonderful. Thank you!!🌼

  • @gabih.8243
    @gabih.8243 6 місяців тому +1

    thank you very much , greetings from germany…….i practise yin yoga since 20 years and it helps me to come down👍🧘🏻

  • @barbarademaio3980
    @barbarademaio3980 3 місяці тому +1

    I keep coming back to this. Graceful aging and fascia release...perfect together.

  • @jacquelinekepler2201
    @jacquelinekepler2201 6 місяців тому +2

    Loved it! Thank you 🙏🏽

  • @ketogolden
    @ketogolden 5 місяців тому +1

    Tks, very very beautiful!! From Italy

  • @sylvielajoie3991
    @sylvielajoie3991 6 місяців тому +1

    Great ❤❤❤❤😊❤❤❤😊 thank you!

  • @alacieljauregui9347
    @alacieljauregui9347 6 місяців тому +1

    Thank you Davi. I enjoyed this amazing yin yoga.

  • @iuditaharlan8337
    @iuditaharlan8337 Місяць тому +1

    Thank you. Great session😊

  • @kelseykluijtmans
    @kelseykluijtmans 5 місяців тому +1

    Thank you for this wonderful class xxx

  • @suecowin9948
    @suecowin9948 6 місяців тому +1

    Aging gracefully, yin yoga helps. It helps the stiffness. Thank you so much. Another beautiful class. Much appreciated. Blessings ❤️🧘‍♂️🥰🌿💐

  • @angiefix9095
    @angiefix9095 Місяць тому +1

    Truly enjoyed it. 🙏🏼

  • @MaryTrombetta
    @MaryTrombetta 6 місяців тому +2

    lovely stretch and relax, thank you

  • @joychandler4431
    @joychandler4431 3 місяці тому +1

    Thank you so much, this was just what my body needed this morning

  • @lindaspratt4423
    @lindaspratt4423 6 місяців тому +1

    I really love all your Yin practices especially after a hike or a workout. Daily yoga with you helps my aging body. Thank you.

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 5 місяців тому +1

    This class feels so very good in my body. the classic 3 min. pose and 2min. Rebound just has such a deeply relaxing effect. Love this sequence! Thank you!!

  • @myrnacleghorn6090
    @myrnacleghorn6090 5 місяців тому +1

    Awesome practice. Thank you!

  • @tennisandhearts
    @tennisandhearts 6 місяців тому +1

    Loved this class. Namaste.

  • @Trainerlife8805
    @Trainerlife8805 5 місяців тому +1

    I love this so much! Thank you!

  • @Sharon-i2q
    @Sharon-i2q 5 місяців тому +1

    I started this yoga practice with a stress headache ……… completely gone once I finished. Thank you 🙏🏼

  • @lizearp4820
    @lizearp4820 3 місяці тому +1

    I absolutely loved this class. The asanas were very relaxing and expertly cued. I also found your explanations regarding facia very interesting. Thank you 🙏

  • @deidrekelly2338
    @deidrekelly2338 6 місяців тому +1

    Hi Devi thanks from my almost 63 year old body! Great stretches and rebounds. From north Florida

  • @lilianaortiz1864
    @lilianaortiz1864 6 місяців тому +1

    Soooo good!! Thanks 🙏

  • @annaszabo6837
    @annaszabo6837 4 місяці тому +1

    Thank you Devi !

  • @mariaannibal3473
    @mariaannibal3473 6 місяців тому +1

    thank you Devi an excellent class🙏🏻 70 years celebration

  • @arudek805
    @arudek805 6 місяців тому +2

    Thank you for a great practice

  • @Healwithceleryjuice
    @Healwithceleryjuice 6 місяців тому +1

    Another Devi Daly masterpiece! Thank you 🙏

  • @SebB-pg2cd
    @SebB-pg2cd 6 місяців тому +1

    Thank you so much, this was just what my stiff menopausal fascia and mind needed! Your guidance is steady and wonderful.

  • @kathyreams3249
    @kathyreams3249 6 місяців тому +1

    Maybe my favorite Fascia Release Yin yoga ever!

  • @amirasegal
    @amirasegal 6 місяців тому +1

    Absolutely perfect! Thank you so much for this really calming and peaceful time-out to connect with my body.

  • @AmardeepMDugar
    @AmardeepMDugar 6 місяців тому +1

    Thoroughly enjoyed this Yin Yoga session for aging gracefully & for the facia. This is the 1st time I practiced yin yoga with rebound sessions…which was very unique & new. Thank you so much 🩵👱🏻‍♀️💙🙏🏻👌🏻✨🥰😇

  • @normaedithcoronel3474
    @normaedithcoronel3474 4 місяці тому +1

    Hello Davi Daly! , I live in Argentina, I’m following your Yin Yoga classes since two months. I love it, thanks so much, 🙏 Namaste

  • @Lupitacelta
    @Lupitacelta 6 місяців тому +1

    Thank you Devi ❤❤❤

  • @marcellamasotti2842
    @marcellamasotti2842 6 місяців тому +1

    Belle pratica! Grazie❤

  • @Lauraioga
    @Lauraioga 6 місяців тому +1

    Thanks, Devi, for a very restful and healing practice. I am 40, and I love combining yin yoga with other sports and types of yoga.

  • @angovers6060
    @angovers6060 6 місяців тому +2

    Thanks, 60 here.
    I ked the rebounds, especially because it is hot in the Netherlands.

  • @debilomaxli3172
    @debilomaxli3172 5 місяців тому +1

    Beautiful!

  • @catherinehayes8160
    @catherinehayes8160 6 місяців тому +1

    LOVE this😊 . Thank you

  • @mck2010
    @mck2010 6 місяців тому +1

    Loved this class and just what I needed!! I am grateful to have found your channel! Namaste❤

  • @patriziamastropaolo2832
    @patriziamastropaolo2832 6 місяців тому +1

    always great!!!

  • @cherahsBroll
    @cherahsBroll 6 місяців тому +1

    This was amazing ❤

  • @wendycorrea1
    @wendycorrea1 21 день тому +1

    Loved it ❤❤❤❤

  • @samwentzel207
    @samwentzel207 5 місяців тому +1

    I enjoy the length of these positions and how it gives me time to breath.

  • @nancyjohnson2551
    @nancyjohnson2551 6 місяців тому +1

    That was wonderful! Thank you 🧘‍♀️

    • @nancyjohnson2551
      @nancyjohnson2551 6 місяців тому +1

      Just turned 79 and feeling great 🧘‍♀️