WHAT I EAT IN A DAY: My Eating Habits to Build Muscle

Hello everyone. In this video I'm showing you What I Eat In A Day. Some of the meals are struggle meals 😄 and others more thought out. The point is for me to enjoy my food but also being conscience on what I'm eating to meet my personal fitness goal of just feeling good in my skin. I hope that this video inspires you in your own journey.
Sharing Quote 🖊 Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination. - Joseph B. Wirthlin
Here is the Pinterest Recipe 📌 / 525936062751241100
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[@urbanturbannyc]

The food looks great as always. No naps, power through!! 🤣😂😴😴

[@aspeights1983]

Thank you 😊 I need them naps and don't fight it anymore 😆

[@ketokruiser9787]

The way you spiraled that zucchini is FIRE. How is your blood pressure lately?

[@aspeights1983]

Ty! It's been good. Monitoring it and writing #'s down. My doctor believes my anxiety kicks in prior to my appointments. Which I agree with and why their readings are so high 🥴

[@ketokruiser9787]

@@aspeights1983 white coat syndrome

[@aspeights1983]

@@ketokruiser9787 Just looked it up. 100% that. Didn't know it was actually an syndrome. Ty for the information 👍🏽