I learnt something new today something I was taught as a kid but forgot when I grew older with the busy lifestyle thank u for reminding this that I should be blessing my food ❤❤❤
Super realistic. This diet is suitable for all, the only concern is starting the day off with fructose heavy fruit. Personally, I find that I always get acidity and glucose spike after eating fruit or sweet things for breakfast. I have found that my body reacts to fruit better after I have lined the stomach with carbs and protein. To each their own. 😊😊
On our side usually for weddings we make lauki ki chatni... Potato peel fries and many more chatni by using just peels of veggies which usually people use to throw out as waste...
I have seen your couple of short videos 2 months back but unfortunately i forgot to subscribe and then i tried searching you but i did not know your name but i love ur short videos...today suddenly ur video came and i was soo happy immediately i subscribed and saw ur channel's name❤
So in between meals if we are hungry can we eat mam ? Like say after the breakfast if we are hungry in an hour or so can we have a quick healthy snack ?
Lauki chutney is made in Telugu household like anything. You can make chutney with it’s peel too. Tastes amazing. In fact you can make chutney with any vegetable in the world. Trust me. It’s coming from an authentic Telugu person’s
I was a member of your club of Suryanamaskars Anita ji.Now,I don't have much vision in my right eye,glucoma in both.It means I am debarred from doing Suryanamaskars.But I still hope,I will do Suryanamaskars Anita ji. You have no idea how you changed me.
This is so relaxing and can be done by anyone unless having fruits and salads all the day
The way you pray who gave you food is so good mam ☺️
yor videos are so wholesome, no fancy shit
Share your recipes top, we would love to see that
I learnt something new today something I was taught as a kid but forgot when I grew older with the busy lifestyle thank u for reminding this that I should be blessing my food ❤❤❤
That's great!
The fact that all these meals are so doable, easy and delicious just boosts your motivation for your fitness goals! 🎉😊
Glad you like them!
Pl share ur dudhi chutney rcp n al other rcps pl @@AnitaBokepalli
That's very simple and great ❤ ..Would you also share what you eat in a day during periods ...
Super realistic. This diet is suitable for all, the only concern is starting the day off with fructose heavy fruit. Personally, I find that I always get acidity and glucose spike after eating fruit or sweet things for breakfast. I have found that my body reacts to fruit better after I have lined the stomach with carbs and protein. To each their own. 😊😊
Different ayurvedic body types require different diets. So best to do what you're doing - experiment and see what works for you :)
I have same acid reflux problem. I've found kheera and kakdi help me relax it quite a lot.
Blessing the food and all the people responsible for this food reaching my plate today - wonderful thought. Will remember this
Oh, its so nice to hive our thanks to all those who worked hard to made it possible for the food to reach us. God bless them all.
Your meals are so amazing. You should share a few of your recipes too. I'm sure they would be very tasty
Looks really delicious😋
How u eat is really makes me happy ...
Wow. The food looks tasty. And the way you prayed and blessed for everyone behind this food🙏🙏🙏✅
Lovely, Amazing and disciplined woman you are....
Love to hear your sassyyyyy voice....
Stay blessed.
On our side usually for weddings we make lauki ki chatni... Potato peel fries and many more chatni by using just peels of veggies which usually people use to throw out as waste...
I've never had any of that, but that looks amzingly delicious.
You must try
I'm trying to eat healthy and your videos helps alot
You have such a clear glowing skin ❤
You should try soaked chana dal chutney, one of tastiest maharashtrian chutneys
noted
The way of your eating fullfill our heart mam
Wow yummy mouthwatering
Please share your recipe too 😋
I loveeee your recipes ❤❤❤ thank you for amazing vegetarian dishes ❤
I really love your inventions of new chutneys and recipes ❤❤❤❤❤❤would love if you will share with us too
I would be very happy if you share recipies too dii❤
Pls share the recipe of lauki chutney n how to cook samai millet pls
The food looks so delicious.. please share the recipes
Food is looking super delicious 😋
I have seen your couple of short videos 2 months back but unfortunately i forgot to subscribe and then i tried searching you but i did not know your name but i love ur short videos...today suddenly ur video came and i was soo happy immediately i subscribed and saw ur channel's name❤
Loved the simplicity !! How did you make the lauki chutney?
Sometime give these recepies will help us to feer like u
Pls share your weekly diet list from breakfast to dinr
Dr pal at the corner feeling happpy
Could you please share recipes of the tinda sabin, palak dal and lauki chutney. Thanks.
Even it is made of vegetables it looks delicious 😮😮
So in between meals if we are hungry can we eat mam ? Like say after the breakfast if we are hungry in an hour or so can we have a quick healthy snack ?
Please share all your chutney recipes!!!!!!
We would love the lauki ki chutney recipe!
Blessing the food ❤❤❤
Lauki chutney is made in Telugu household like anything. You can make chutney with it’s peel too. Tastes amazing. In fact you can make chutney with any vegetable in the world. Trust me. It’s coming from an authentic Telugu person’s
Good old perfect Anita ,big fan of you the day you came online.Too good.
Omg that looks soo delicious
Bottle gourd chutney recipe please
Bottle gourd chutney is my favourite ❤❤
You forgot to share recipes of your good looking and happy and healthy food❤❤
What is tinde ki sabzi? Love the video.
Lauki chutney recipe plssss!
Superb your dishes looks but oil is thoda jayath thik hai its ok to maintain body weight pls tell mee
How did you made that bottle gourd chutney! Pls share the recipe , would love to try :)
అన్నదాత సుఖీభవ
Annadāta sukhībhava
Your skin is so beautiful 🤍
Can we have stuffs like jeera infused water , ginger infused water in the early morning before starting the intermittent fasting
Can u tell about the intermediate fasting.
Like when should I eat and when not ???
I am a University going student.
I like your simple and clean life❤ but remember one thing that never eat on bed
Indian food is the best I swear I need recipes for everything!!
Breaking fast with watermelon is not advisable as per my understanding as these are simple carbs. Correct me if I am wrong😊
It deposits as fat on the liver ...resulting in a fatty liver
Hey pls could you share a few recipes of your vegetable chutneys?
FOR A SECOND THERE IN THE BEGINNING YOU LOOKED LIKE PV SINDHU, LIKE JUST A SECOND GUYS
Lauki ki chutney is common in my place
Plz also make recipe vdo
What is A2 milk?
wow interesting loki chatney please recpie share kare chatney ki
Hey Anita. What do you eat in protein?
Share u r chutney recipe mam❤
How did you make bitter gourd chutney please show us the recipe
Are you vibrating the food?
Which window do you follow for intermittent fasting
Which A2 milk do you buy?
Please kindly share lauki chutney, hum bhi taste kare kaisi lagti hai
Recipe of lauki chatni please.
Iam loosing my hair badly with intermittant fasting....despite of taking good protein....plz suggest
Share the recipe of lauki chatni
I love yo eat something like this but not everyday.i can cut the portion or avoid fried but not much than that😅
Please share lauki chutney recipe
woww!! all these dishes looks so amazing and delicious!! 🤩😋
dinner at 6:30 p.m.??!! sun did not even set!!
What is a A2 milk
Bhai we toh want woh cutney ka recipe di plzz❤
I was a member of your club of Suryanamaskars Anita ji.Now,I don't have much vision in my right eye,glucoma in both.It means I am debarred from doing Suryanamaskars.But I still hope,I will do Suryanamaskars Anita ji.
You have no idea how you changed me.
Please post recipe of lauki chutney
Thanks only fr food......say thanks to god also fr everything u got in life
Do you have a cook book ?
Please share recipe of grilled paneer
and that's what i eat everyday, never knew I am practicing intermittent fasting.
How to make paneer it is not easily available in Pakistan. I enjoy your videos i am also a vegetarian but i cant have paneer
Pls share the recipe of Tinday and paneer pls
Please share recipe of how to make paneer at home
Recipe for the Lauki ki chutney please
Share recipe for lauki chatni
Recipe of lauki chutni pls
First food of the day - fruit? Is it correct?
Pls share recipes to
Recipe plz of the lauki chutniiii
Please share the recipe of that chutney
How many grams of protein do you eat in a day ?
How you make ragi Dosa?
Can you share paneer recipe please
Wow looks yummy 😍
lauki pachidi is common at Telugu homes ❤
Bottle guard chutney is already there in Telugu dishes but in the pickle form and not in a paste but pieces...!!!
Hi mam, can you let me know details of millet rice u showed in your dish? What kind of millet rice are they?
That's samak rice, which we usually eat while fasting. Easily available at any grocery store.