3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs| Pregnancy care | Dr. Alka Pawalia

Hello Lovelies,
Channel: / @dr.alkapawalia3963
In today’s video 3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs | Pregnancy care | Dr. Alka Pawalia, we will see 3 exercises that are very effective in reducing the swelling in your feet. These exercises are safe in pregnancy and otherwise too. in 3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs | Pregnancy care | Dr. Alka Pawalia, the exercises are very simple, easy and easy to do at home.
So let’s get started.
Title: 3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs | Pregnancy care | Dr. Alka Pawalia
Tags: Exercises to reduce swelling in legs, Exercises to reduce leg swelling, How to reduce swelling in feet, Swelling feet, Swelling in legs during pregnancy, Swelling in legs, Swelling in pregnancy, Edema in feet, Exercises for swelling feet, Exercises for swelling in feet, Leg swelling, Dr. Alka Pawalia, Ankle toe movements, Leg raises, Pregnancy care, Pregnancy exercises, Exercises in pregnancy, Fit pregnancy
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Presentor:
Dr. Alka Pawalia, PhD
Physical therapist/Physiotherapist
PhD (Women health)
MPT- Orthopedics (Gold medalist)
For business contact: [e-mail]
Insta: @alkavsy

[@shaistamanzoor1069]

I want to thank you sooo much for this video. I was suffering with preganacy induced edema and severe pain in my lower limbs. These exercises helped me so much.
I hope other people will benifit too.

[@dr.alkapawalia3963]

Thankyou, that means a lot.. Have a happy and healthy pregnancy ..!!

[@vikramsinghyadav7246]

Share this video...with other pregnant females so that they also get benefits...

[@BrijeshYadav-vl7bj]

Very informative. Thanks for posting this.

[@dr.alkapawalia3963]

Glad you liked it...:)

[@parulslifebalance6939]

Nice video Dr Alka.Surely very helpful.Going to share this video with my friends.Thanks for such great content ❤

[@dr.alkapawalia3963]

Glad you like it, Parul..!

[@dr.preetikhatri2290]

Very informative video 🙌🙌

[@dr.alkapawalia3963]

Thanks dear..

[@snehabhauwala3623]

All your videos are really nice. just a small feedback, your voice is extremely soft & unclear in all your videos. It can be improved by attaching a small mike somewhere around your neck.

[@dr.alkapawalia3963]

ok, Thanks for the suggestion. I will take care of it in future.

[@charugera5237]

🥰 too good 👍

[@dr.alkapawalia3963]

Thanks dear..