What & How of DIASTASIS RECTI ? | Gap in Abdominal muscles | Heal Mommy Tummy | Dr. Alka Pawalia

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There is something like mommy tummy post delivery, that hanging tummy and a very different looking pounch, is it normal or is it an issue of diastasis recti.
In today’s video we will talk about What & How of DIASTASIS RECTI ? | Gap in Abdominal muscles | Heal Mommy Tummy | Dr. Alka Pawalia.
So in What & How of DIASTASIS RECTI ? | Gap in Abdominal muscles | Heal Mommy Tummy | Dr. Alka Pawalia you will get your answers to this common issue generally face by women post delivery in the post partum phase.
Hope you like it,
Title: What & How of DIASTASIS RECTI ? | Gap in Abdominal muscles | Heal Mommy Tummy | Dr. Alka Pawalia
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Tags: Diastasis recti, Mommy tummy, Tummy tuck, Diastasis recti exercises, How to cure diastasis recti, Treat diastasis recti, Pounch post pregnancy, Pounch post delivery, Reduce mommy tummy, Physio advise, Dr. Alka Pawalia, Women health, Women care, Post delivery care, Pregnancy series, Post delivery care,
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[@shabnamjoshi3577]

Amazing massi ❤️😀

[@aartishinde3947]

Hello Mam,
Same issue I am facing
Could you please provide some more exercise to reduce the weight in this condition

[@dr.alkapawalia3963]

Hi, I will try to put up some exercise videos for the same.