You asked for it so here it is! More minimal cues 😍 Yogis... I am SO CLOSE to reaching 1 million subscribers!!! Thank you so much for your support over the years. If you'd like to help me reach this major milestone please my videos with friends and family who could use a bit of yoga in their lives 😊
I share your videos with as many people as I can! You are an AMAZING instructor & EVERYONE could use more yoga in their lives!!! Thank you for sharing this gift Kassandra 🙏🏽💜
Thank you Kassandra. We all love you and respect your own space. Please take rest and enjoy fully , we all are here and adding up more daily so no need to worry. Be well ..💕♥️
So far my fave routine.... You have changed my life in 3 weeks.... I can't afford a membership but have severe chronic pain issues and this has literally changed my whole life. Thank you 🙏
I've had fibromyalgia and chronic myofascial pain for 30 years... since beginning a daily practice with Kassandra 5.5 months ago (and making some dietary overhauls) I no longer have pain. I feel (and look) the best I have in my entire life. I hope your pain has continued to subside in the last two years. Namaste!
I also really enjoy this hike to figure why pay all that money to go to a class when you could do it right in your own living room she was one of the first I started watching when I started to do yoga about 4 years I really do like your videos but the minimum wage are the best she loves as do pretty much all selfhelers lol much love
Thank you! I loved it! My intention is to do a minimal cues yoga class daily. As a 50-year-old woman, I'm looking to add muscle and improve my posture. Your classes are not so hard that I have to psych myself up to do them, but the compounding effects of doing them daily will ensure that I don't succumb to osteoporosis. I'm so grateful to have this resource.
Kassandra!! This is fantastic! Did you know that I'm doing yoga for 2 months now because of you? Your 30 day challenge was my wake up call to a healthier life. I am so thankful I stumbled upon your 30day challenge video! Who else was positively influenced by Kassandra? :)
Me too! I'm on my third round of the 30 day morning yoga movement and I always finish with another on of her videos. She's just the right amount of calm and her directions are very clear.
Its been more than 70 days of doing Yoga everyday- started with the 30 day plan and every day I chose from so many of your videos. I’m proud I was able to follow along this video with minimal instructions! Thank you so much Kassandra you’ve inspired me (and so many of us) to take this journey and I’m absolutely loving it! Keep it up and thank you!
I LOVE these minimal cues classes!! They are my favorite, the 45 minute intermediate ones are just about perfect! Thank you so much for this Kassandra! 💕
Your videos are sort of like an enlightenment for me recently. I've always been journeying through life with an 'aimless wandering' mindset, always unsure about myself and my next step. I always envied people who had something that kept them grounded, such as a passion or a hobby or a skill or just a set goal. I'd resigned myself into thinking i could never find something like that. But by chance i saw one of your videos, and i'd already been somehow keen on the idea of doing yoga properly under a guide but i always procrastinated because no teacher ever sparked my interest, but somehow you did. And i have to say, i've found something that sparks up my spirit. I do it every day now following your videos. I feel happier. So thank you.
Love the minimal cues flows. Please, please do add some more! Would love even longer 60 min minimal cues to really get sweaty!! Thanks for all the videos!
Just now for the first time in a very long time I was brought to a full body somatic release at the end of practice. Body shaking and letting go of things I’ve been holding for a while. I cannot thank you enough Kassandra. The power of yoga and a wonderful teacher. Namaste✨
What a humbling practice. While this one challenged my strength, I felt so soft and supple during savasana. My intention is one word: Freedom. Letting old habits and patterns die, in order for new, more supportive practices to be born. May you be joyous, grounded, safe, secure, healthy, and May your heart's desires be fulfilled. Namaste Kassandra 💜
Kassandra, you never let me down, I’ve been following you for over a year and you have a video for all my needs or moods. This one though has gone to the top of my favourites list. Keep up the great work, you are the best 💕🧘🏽♀️🙏🏽
That was incredible. The minute you said " and now shavasana", I said, " wow that was beautiful". Thank you, thank you, thank you. Grateful for having you in my life. 😍
These minimal-cues practices are how I found your channel, which is full of solid sequences. This was a great one. Thank you. The best background music of the series!
Thank you very much, Kassandra for this beautiful minimal cues practice. I really fully enjoyed!!! I love all yours minimal cues and yin yoga practices especially the long ones(45min,90 min) ,also all affirmations practices that you create for us. Thanks! 🙏☯️🙏🕉️🙏⚛️💮🍀💗🤗💐🌺💞❤️💕You're so awesome and inspirational yoga teacher for me. Appreciate it!!! 💜🥰
020322 The more minimal cue flows I do, the more the maxi cue flows distract me. I love this! It's perfect. I can concentrate on my breathing, even if my mind wanders, I am not sure it wanders more than "usual". Thank you Kassandra! Namaste.
I love this, great flow and with the minimal cues, i find it really relaxing and allows for great introspection. Thanks. Please keep them coming. We really appreciate you ❤🙏
Another wonderful minimal cues class. Thank you so much! My body and especially my back really needed this slow paced practice this morning. I feel reborn! Have a wonderful break and see you in september!
Good morning! You are awesome! I think this is beautiful. You're allowing me to feel so comfortable that I don't mind pushing limits. I can't believe the poses I hold now! Thank you Kassandra! Namaste beautiful 🙏🏽🧘🏽♀️🌬️👣💜💫
Merci merci Kassandra!!! I love your « meditation » yoga classes like I love to call them, it’s so powerful and it allows me to go in so deep! So grateful to you 🙏🏾🙏🏾💖💖💖💖 and congratulations on your 1million subscribers I am so happy for you! I always share your videos and you have helped me so much in my yoga journey! Lots of Love!!💖💖💖💖🤗🤗🤗😍😍😍🎉🎊🎉🎊🎉🎊🎁🎊
I won't say a name but I followed another channel before moving to this one. She taught me a lot but she was soooo chatty. Kassandra gets straight to the point and I love it
I mainly weightlift and am around 240lbs and 6ft 2. Basically, I stand out in a yoga class. Currently on day 24 of your 30-day challenge, my flexibility and recovery have improved dramatically! Basically saved my life during lockdown. Thank you
She has one for hormonal regulations! Check the channel, I'm so with you on this & it really helps. I'm literally in PMS cycle as I type & I don't think I'd have been on the mat if I didn't find that video last week! Joyful journeys and Namaste beautiful 🙏🏽💜
I LOVE your minimal cues clases. I practice them over and over. Particularly the longer ones. I wish You can make more of those. Thank You, thank You ❤️❤️
This ones so clean and simple yet pushes my flexibility as far as I want it to. I’ve been only doing this one the last 3 days! Haha more 45 minute minimal cues please!
I've been doing your classes everyday for almost 5 months and with all the good cuing for alignment you're doing, I'm able to follow your minimal cue videos. I'm hearing your cues in my head 🤣 I really love your way of teaching. I tried other videos and I always come back to yours and sharing to everyone asking me about my yoga classes. Thank you for being you 🙏
LOVE MINIMAL CUE YOGA SO MUCH! Which is ironic as Kassandra’s cues are incredibly helpful and have helped me improve my poses in a healthy way. Cued or minimally cued, I’ll keep coming back to Yoga by Kassandra. 🥰
This was so so wonderful, I enjoyed every minute of it! In April when I first discovered your channel, I would very much have considered myself a beginner. These past four months I have absolutely loved working through your videos daily and I'm so excited that I am now able to manage and enjoy a minimal cues intermediate class! You are an absolute star and have brightened up this strange time for so many people.
Hi there! I absolutely love watching Yoga with Kassandra. These yoga videos have helped me in so many ways and I think you are an incredible instructor! It is so easy to follow along with you! My most favorite video is the 10 minute stretch with the thread the needle poses... So wonderful! 🥰🦋🌻
Again a wonderful practice! I love them all but minimal cues are just simply amazing the way they make me feel confident and capable. Thank you for the reminder that I really can do this. ❤️
Love the minimal cues, but more importantly, your classes are my gold standard for feeling loose and stretched when I am done. I am almost 50 and my flexibility is better now than it was at 20.
I’m so happy and thankful I found your channel! Loved this class. Was the 1st thing I did this morning to start my weekend off right! Thank you so much 😊
Love your intermediate slow flows, with or without cues 🙌 I just feel like it’s so much more beneficial to my mind and body when I take it slow. thanks again Kassandra!
A beautiful, warm malaga night. Moon on the left side with many stars on my head. Great lesson reminding me how great and relaxing practicing yoga. Namaste
I LOVED this flow! All my favourite poses in one! All through my practice I kept saying "I am loving this!" I was a bit nervous it being intermediate level but have been following the 30 day morning Yoga challenge twice now and I had no trouble at all not only knowing what the names of the poses meant but was able to do all but one pose with ease! Woo hoo! I have graduated to intermediate! Thank you so much Kassandra!
Love the minimal cues flows! Thanks to your classes I am able to follow along and do even the challenging poses. You've changed my life (and so many others') with your incredible flows and your generosity. Blessings Kassandra. Namaste from Spain
I love all of your classes Kassandra, they are all fantastic. But I have to admit that so fat this was my favorite class! Thank you so much for this. Your yoga practices have literally changed my life and i do them every single day.
LOVED this practice - 4 months ago I would have never been able to do this but after discovering your channel- you've made me love yoga for the first time in my 50 years! I've recommended you to countless people - ty Kassandra!
Hi Kassandra, phoebe from Hong Kong. Thank you for continually sharing free yoga in UA-cam, I been following your morning and evening 10mins yoga over a month now. It really make my date more energetic, sleep more deep. Love practice yoga with you❤️thank you
I tried yoga with Adrienne but she talks too much so I couldn't do it anymore. But I'm SO glad I came across this yoga with Kassandra!! Exactly what I want -- less talking, more silence to be calm
What a great practice to start a day! You can really tune into yourself in the silence between poses. Thank you Kassandra and greetings from London 🙏❤🙏
Hi Kassandra, Happy 1 Million subs!! Please please do more 20 minute videos! I think for some people like me, it fits perfectly our schedule after gym training, regardless of the intensity of the practice. I hope you'll notice this! Thank you so much! I've been doing your yoga for a month now, more love to you!
You are THE best yoga teacher!!!!!!! I am a yoga teacher too and i aspire to be as awesome as you!!!! Thank you for sharing your practice with us!!!!! Namaste
Thank you so much! I never thought yoga could be so challenging. I am surprised I was able to accomplish so much with you. Keep evolving. Namastê from Brazil 😘
You asked for it so here it is! More minimal cues 😍 Yogis... I am SO CLOSE to reaching 1 million subscribers!!! Thank you so much for your support over the years. If you'd like to help me reach this major milestone please my videos with friends and family who could use a bit of yoga in their lives 😊
Loved it! (as always)
Hi Kassandra, thank you, as always, for these fantastic 45 minutes.
Thank you for this wonderful class - I love minimal cues yoga. It was nicely intermediate (except for the forearm stand)😃❤️❤️❤️❤️❤️
I share your videos with as many people as I can! You are an AMAZING instructor & EVERYONE could use more yoga in their lives!!! Thank you for sharing this gift Kassandra 🙏🏽💜
Thank you Kassandra. We all love you and respect your own space. Please take rest and enjoy fully , we all are here and adding up more daily so no need to worry. Be well ..💕♥️
We are all blessed to have a lil bit of Kassandra in our lives xxxx
40 minutes of minimal cues is worth an hour of cuesy yoga. Thanks!
Addicted to minimal cues!!! I would indulge into a 90min class.
So far my fave routine.... You have changed my life in 3 weeks.... I can't afford a membership but have severe chronic pain issues and this has literally changed my whole life. Thank you 🙏
I've had fibromyalgia and chronic myofascial pain for 30 years... since beginning a daily practice with Kassandra 5.5 months ago (and making some dietary overhauls) I no longer have pain. I feel (and look) the best I have in my entire life. I hope your pain has continued to subside in the last two years. Namaste!
Favorite online yoga teacher!
I also really enjoy this hike to figure why pay all that money to go to a class when you could do it right in your own living room she was one of the first I started watching when I started to do yoga about 4 years I really do like your videos but the minimum wage are the best she loves as do pretty much all selfhelers lol much love
Thank you! I loved it! My intention is to do a minimal cues yoga class daily. As a 50-year-old woman, I'm looking to add muscle and improve my posture. Your classes are not so hard that I have to psych myself up to do them, but the compounding effects of doing them daily will ensure that I don't succumb to osteoporosis. I'm so grateful to have this resource.
Love the two longer minimal cues videos. I practise with them every week. I'd love to see another minimal cues one 45-60 min.
I love minimal cues! This is the kind of online yoga instruction I have been waiting for for years.
One of my favorite yoga practises ever. Perfect balance between stretching and strenghtening! Thank you Kassandra
Everyone needs a break Kassandra! I'll continue taking your classes everyday as I'm sure others will, too.
Kassandra!! This is fantastic! Did you know that I'm doing yoga for 2 months now because of you? Your 30 day challenge was my wake up call to a healthier life. I am so thankful I stumbled upon your 30day challenge video!
Who else was positively influenced by Kassandra? :)
ME2! Namaste beautiful ones!🙏🏽💜
Me too! Got hooked to vinyasa due to Kassandra! Just listening to her voice is so soothing.. will do simple stretching if i dont have the time..
same with me :)
Incredible work!! 👏👏👏
Me too! I'm on my third round of the 30 day morning yoga movement and I always finish with another on of her videos. She's just the right amount of calm and her directions are very clear.
Its been more than 70 days of doing Yoga everyday- started with the 30 day plan and every day I chose from so many of your videos. I’m proud I was able to follow along this video with minimal instructions! Thank you so much Kassandra you’ve inspired me (and so many of us) to take this journey and I’m absolutely loving it! Keep it up and thank you!
Congrats on your 70 day streak!! That's amazing 👏 💗
That’s incredible!! Keep it up 👏👏
me too I'm the same
I look forward to these minimal cues yoga practice with you every time it pops up on my Home Screen. I love every minute of these practices.
Since I discovered your channel, I practise only with you. Thank you so much and congrats on first million.
I LOVE these minimal cues classes!! They are my favorite, the 45 minute intermediate ones are just about perfect! Thank you so much for this Kassandra! 💕
Your videos are sort of like an enlightenment for me recently. I've always been journeying through life with an 'aimless wandering' mindset, always unsure about myself and my next step. I always envied people who had something that kept them grounded, such as a passion or a hobby or a skill or just a set goal. I'd resigned myself into thinking i could never find something like that. But by chance i saw one of your videos, and i'd already been somehow keen on the idea of doing yoga properly under a guide but i always procrastinated because no teacher ever sparked my interest, but somehow you did. And i have to say, i've found something that sparks up my spirit. I do it every day now following your videos. I feel happier. So thank you.
The real question is how are you not at 1 million already though.
So close!!!
So true 😊
I LOVE MINIMAL CUES!!!! So much more access to the breath and rhythm of the practice!
Thank you, thank you , thank you 😍 . You are a wonderful teacher .Namaste!
Wooooow🥰It was amazing practice🙏Thank you Kassandra🙏and congratulations with 1 million🤩
Love the minimal cues flows. Please, please do add some more! Would love even longer 60 min minimal cues to really get sweaty!! Thanks for all the videos!
Just now for the first time in a very long time I was brought to a full body somatic release at the end of practice. Body shaking and letting go of things I’ve been holding for a while. I cannot thank you enough Kassandra. The power of yoga and a wonderful teacher. Namaste✨
my first minimal cues practice and it was amazing. I was so focused . And this flow was so strong and relaxing at the same time, loved it
What a humbling practice. While this one challenged my strength, I felt so soft and supple during savasana. My intention is one word: Freedom. Letting old habits and patterns die, in order for new, more supportive practices to be born. May you be joyous, grounded, safe, secure, healthy, and May your heart's desires be fulfilled. Namaste Kassandra 💜
Kassandra, you never let me down, I’ve been following you for over a year and you have a video for all my needs or moods. This one though has gone to the top of my favourites list. Keep up the great work, you are the best 💕🧘🏽♀️🙏🏽
Loved it! These are my favourite.
Happy! 👏🏽👏🏽🌟🌟🙏🏽🥰♥️
Looking forward to this one, thank you, Kassandra!!!
That was incredible. The minute you said " and now shavasana", I said, " wow that was beautiful".
Thank you, thank you, thank you. Grateful for having you in my life. 😍
So much move for you Kassandra! Your classes are amazing and you so deserve 1 million subscribers!!!💕🙏
Thank you so much! Really appreciate the support :)
These minimal-cues practices are how I found your channel, which is full of solid sequences. This was a great one. Thank you. The best background music of the series!
Thank you very much, Kassandra for this beautiful minimal cues practice. I really fully enjoyed!!! I love all yours minimal cues and yin yoga practices especially the long ones(45min,90 min) ,also all affirmations practices that you create for us. Thanks! 🙏☯️🙏🕉️🙏⚛️💮🍀💗🤗💐🌺💞❤️💕You're so awesome and inspirational yoga teacher for me. Appreciate it!!! 💜🥰
Love these minimal cues classes! Absolutely brilliant! Thank you 🙏
This was 1000% exactly what I needed today. Take care of yourself. Hope to see you on UA-cam again soon.💚🙏
best teacher in YT, thanks Kassandra for 4 years of daily yoga with you :)
Minimal a cues are my favorite!! Thank you
definetly one of my favorites! Thank you!
I love this minimal cues full body yoga..and 45 min is perfect to be focused and in contact with my body and soul. Thank you so much Kassandra🙏🏻❤️🥰
020322 The more minimal cue flows I do, the more the maxi cue flows distract me. I love this! It's perfect. I can concentrate on my breathing, even if my mind wanders, I am not sure it wanders more than "usual". Thank you Kassandra! Namaste.
Day made!! Love these minimal cues videos so much! Thanks for making another one!!
I love this, great flow and with the minimal cues, i find it really relaxing and allows for great introspection. Thanks. Please keep them coming. We really appreciate you ❤🙏
Another wonderful minimal cues class. Thank you so much! My body and especially my back really needed this slow paced practice this morning. I feel reborn! Have a wonderful break and see you in september!
Love the minimal cues. So much easier to go really deep
Good morning! You are awesome! I think this is beautiful. You're allowing me to feel so comfortable that I don't mind pushing limits. I can't believe the poses I hold now! Thank you Kassandra! Namaste beautiful 🙏🏽🧘🏽♀️🌬️👣💜💫
I love this! I have not tried minimal cue yoga more and definitely would like to more. Thank you for your service to our worldwide community.
This was so amazing! By far my favorite flow yet! From the music to the movement, this was sooooo awesome. Thank you!
Kassandra more please!
I agree. This has been my favorite minimal cues video so far. Keep them coming! ❤️🙏🌷
One of my favorite classes of yours! Thanks Kassandra ❤😊
Yess, great!! For yoga teachers that's perfect. Thank youuuuuu
Merci merci Kassandra!!! I love your « meditation » yoga classes like I love to call them, it’s so powerful and it allows me to go in so deep! So grateful to you 🙏🏾🙏🏾💖💖💖💖 and congratulations on your 1million subscribers I am so happy for you! I always share your videos and you have helped me so much in my yoga journey! Lots of Love!!💖💖💖💖🤗🤗🤗😍😍😍🎉🎊🎉🎊🎉🎊🎁🎊
Great class! Thank you for teaching yoga on UA-cam, so many in turmoil today, yoga has been a valuable coping tool for me, now I'll zip it ♥️
I won't say a name but I followed another channel before moving to this one. She taught me a lot but she was soooo chatty. Kassandra gets straight to the point and I love it
I mainly weightlift and am around 240lbs and 6ft 2. Basically, I stand out in a yoga class. Currently on day 24 of your 30-day challenge, my flexibility and recovery have improved dramatically!
Basically saved my life during lockdown. Thank you
Dankyou vor all you maid
Please do some period days yoga and PMS yoga too... 💞 Love your all videos ❤️
She has one for hormonal regulations! Check the channel, I'm so with you on this & it really helps. I'm literally in PMS cycle as I type & I don't think I'd have been on the mat if I didn't find that video last week! Joyful journeys and Namaste beautiful 🙏🏽💜
30 minute Yin yoga for Hormonal Balance is the title
@@wandacorley7921 thank you so much for letting me know 💞 surely I'll watch that video and try at home too!
I LOVE your minimal cues clases. I practice them over and over. Particularly the longer ones. I wish You can make more of those. Thank You, thank You ❤️❤️
Almost at 1 million and SO well deserved!! 😘
She's amazing! It took one class and I was IN!🙏🏽💜
Sure ! She is awesome !
Thank you so much!! Can't wait :D Feels surreal!
@@yogawithkassandra you're AMAZING ! We LOVE YOU 💝
True subbed you 🦎🐢💎💎🌫💎💎🌫🧝♂️🧝♂️🧝♂️🐼⛵⛵⛵
This ones so clean and simple yet pushes my flexibility as far as I want it to. I’ve been only doing this one the last 3 days! Haha more 45 minute minimal cues please!
This is looking sooo good, I'm looking forward to tomorrow morning!
Love Love Love LOOOOOOOVE this one!!!!! Please, more like this! Thank you so much for sharing your love and light! ❤🙏❤
Thank you Kassandra, we appreciate it. Great practice!
I hadn't done this flow for 3 weeks,forgot how wonderful and well rounded it is! Fabulous way to start the day at sunrise!
This was a beautiful practice Kassandra. I really appreciated your sequencing and the opportunity to be guided in my practice this morning.
I've been doing your classes everyday for almost 5 months and with all the good cuing for alignment you're doing, I'm able to follow your minimal cue videos. I'm hearing your cues in my head 🤣 I really love your way of teaching. I tried other videos and I always come back to yours and sharing to everyone asking me about my yoga classes. Thank you for being you 🙏
This was so beautiful, and I loved the pace + minimal cues. Thank you Kassandra
LOVE MINIMAL CUE YOGA SO MUCH! Which is ironic as Kassandra’s cues are incredibly helpful and have helped me improve my poses in a healthy way. Cued or minimally cued, I’ll keep coming back to Yoga by Kassandra. 🥰
Loved this practice, less talk, nice relaxing music behind, great strech!!! Perfect! Muito Obrigada! Namastê!!! you are the best, Kassandra!!! ❤️🌺🙏🏻
LOVE!! Your classes are the best! Would love some longer options. 60 minutes of this or similar, and longer cued vinyasa flow classes too. Big fan!
Can’t wait to do this class ! Love a full body flow 🥰
Thanks Kassandra; your minimum cue sessions are wonderfully fluid; I love these 'zip it' classes, David
This was so so wonderful, I enjoyed every minute of it! In April when I first discovered your channel, I would very much have considered myself a beginner. These past four months I have absolutely loved working through your videos daily and I'm so excited that I am now able to manage and enjoy a minimal cues intermediate class! You are an absolute star and have brightened up this strange time for so many people.
i also started in April! :)
Me too! I can absolutely relate to your comment Iona. It feels like a great achievement. Well done you 🧘🏻♀️ and as always, thank you Kassandra 🙏🏻💕
Hi there! I absolutely love watching Yoga with Kassandra. These yoga videos have helped me in so many ways and I think you are an incredible instructor! It is so easy to follow along with you! My most favorite video is the 10 minute stretch with the thread the needle poses... So wonderful! 🥰🦋🌻
Again a wonderful practice! I love them all but minimal cues are just simply amazing the way they make me feel confident and capable. Thank you for the reminder that I really can do this. ❤️
Thank Kassandra! That was great. I’d love for you to bring us a minimal cues advanced practice!
Why is there an ad every 5 minutes this video?
I was coming to comment the same thing! I was really looking forward to this but all these ads made it super frustrating
@@stephaniegamba9503 I'm sure it was an accident. Hopefully she can take them out
?? That's odd, it didn't happen to me...get it together You Tube!!! Hopefully you can get to do the class, joyful journeys and Namaste 🙏🏽💜💫
Sorry guys, I just realized I had a free trial for UA-cam Premium... that's why I didn't get ads... nice while it lasted 🤨
It was an upload error within the video settings! They've been removed :)
Thank you, Kassandra. I love it so much. Since the COVID-19 closure, you have been my yoga teacher. Thank you so much!!
Love the minimal cues, but more importantly, your classes are my gold standard for feeling loose and stretched when I am done. I am almost 50 and my flexibility is better now than it was at 20.
I’m so happy and thankful I found your channel! Loved this class. Was the 1st thing I did this morning to start my weekend off right! Thank you so much 😊
I've started this year with 100 days of yoga! Would love more minimal cues sessions! Thank you!
This was awesome ~ but so are YOU! Thank you as always, Kassandra. Enjoy your much deserved break/rest. Namaste
No clues !!! My favorite class!!!. Thank you for preparing this type of class again!!!!! 🙏🏻🙏🏻🙏🏻🙏🏻
Love love love this one! Beautiful, well rounded practice - not too long and not too short. More of these please :) Thank you and big love xxx
IMO, this is one of your best videos. Serenity tempered with some tough poses. I am left feeling very peaceful and aware of my body. Thank you.
I am so loving the minimal cues. I am a yoga teacher. it helps me to relax so much! Thank you Kassandra! Bless you. Namaste.
Love your intermediate slow flows, with or without cues 🙌 I just feel like it’s so much more beneficial to my mind and body when I take it slow. thanks again Kassandra!
A beautiful, warm malaga night. Moon on the left side with many stars on my head. Great lesson reminding me how great and relaxing practicing yoga. Namaste
Thanks, Kassandra! Love these minimal cue practices. Perfectly peaceful for my Sunday afternoon session
Absolutely beautiful practice! I feel powerful and serene. Thank you. Jesus is my Lord and saviour!
I LOVED this flow! All my favourite poses in one! All through my practice I kept saying "I am loving this!" I was a bit nervous it being intermediate level but have been following the 30 day morning Yoga challenge twice now and I had no trouble at all not only knowing what the names of the poses meant but was able to do all but one pose with ease! Woo hoo! I have graduated to intermediate! Thank you so much Kassandra!
Love the minimal cues flows! Thanks to your classes I am able to follow along and do even the challenging poses. You've changed my life (and so many others') with your incredible flows and your generosity. Blessings Kassandra. Namaste from Spain
I love all of your classes Kassandra, they are all fantastic. But I have to admit that so fat this was my favorite class! Thank you so much for this. Your yoga practices have literally changed my life and i do them every single day.
LOVED this practice - 4 months ago I would have never been able to do this but after discovering your channel- you've made me love yoga for the first time in my 50 years! I've recommended you to countless people - ty Kassandra!
Namaste 🙏🏼 I love your minimal cue classes! Mindfulness! I feel confident & capable! Gratitude!
Hi Kassandra, phoebe from Hong Kong. Thank you for continually sharing free yoga in UA-cam, I been following your morning and evening 10mins yoga over a month now. It really make my date more energetic, sleep more deep. Love practice yoga with you❤️thank you
Perfect noon practice - I feel like I'm in heaven! Slow to ensure good posture and good flow. Thank you so much.
I tried yoga with Adrienne but she talks too much so I couldn't do it anymore. But I'm SO glad I came across this yoga with Kassandra!! Exactly what I want -- less talking, more silence to be calm
What a great practice to start a day! You can really tune into yourself in the silence between poses. Thank you Kassandra and greetings from London 🙏❤🙏
Hi Kassandra, Happy 1 Million subs!! Please please do more 20 minute videos! I think for some people like me, it fits perfectly our schedule after gym training, regardless of the intensity of the practice. I hope you'll notice this! Thank you so much! I've been doing your yoga for a month now, more love to you!
Thanks!
maybe the most enjoyable yoga class I have ever done! thank you Kassandra
You are THE best yoga teacher!!!!!!! I am a yoga teacher too and i aspire to be as awesome as you!!!! Thank you for sharing your practice with us!!!!! Namaste
Thank you so much! I never thought yoga could be so challenging. I am surprised I was able to accomplish so much with you. Keep evolving. Namastê from Brazil 😘