30 min Minimal Cues Yoga - Intermediate Full Body Vinyasa Yoga

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  • Опубліковано 23 жов 2024

КОМЕНТАРІ • 357

  • @yogawithkassandra
    @yogawithkassandra  6 років тому +32

    By popular demand, here's another minimal cues yoga flow!❤️ *Click below for some goodies* 👇
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    • @carolinarosas6079
      @carolinarosas6079 6 років тому

    • @KevinCiardo
      @KevinCiardo 6 років тому

      Thank you for this one!!! I really loved the first one you made. I'm happy to see that you made another one! Focusing on our practice like this helps me a lot to focus on my feelings and feel also my music that follow my personal practice. Love your videos as always, but these ones overall :) Thank you also to give us time for the savasana and not just one minute. Finally, closing chanting the OM with you it makes the perfect sequence! I hope you will do more videos like this!

    • @daviddegeorge8050
      @daviddegeorge8050 6 років тому +1

      Awesome Class. Love the minimal cues. Would love to see more 30-60 minute classes like this one, but perhaps with a little background music. Thank you so much. Definitely one of my favorites.

    • @Jelise27
      @Jelise27 5 років тому +2

      I have only just discovered these minimal cues classes. They are AWESOME! I have fallen in love with them. They are everything I want. Thank thank you! Dare I ask for more please? ❤️❤️❤️

    • @carolinalzvieira177
      @carolinalzvieira177 4 роки тому

      Wonderful class! ❤️❤️❤️🙏🏻

  • @dkulikowski
    @dkulikowski 2 роки тому +13

    SOOOOOOOOOOOO many comments. I am guessing you won't check my comment BUT for those of you who are new to Kassandra's yoga...I absolutely LOVE her minimal cue yoga classes. I play a Native American Flute Music while doing her class. WOW, it puts me in a wonderful state of mind, body and Spirit. Thank you dear Kassandra for making these excellent videos. I am 73 and enjoying my senior journey with you as one of my life's teachers. Namaste

  • @kaylies8627
    @kaylies8627 6 років тому +54

    Please more flows like this! I would love an hour of minimal cues yoga to start my day ☺️☺️

  • @jamieross4048
    @jamieross4048 Рік тому +2

    LOVE minimal cues!!! Great practice Kassandra!

  • @Bratoftheball
    @Bratoftheball 6 років тому +8

    Kassandra!!! These minimal que yoga flows are my JAM lately! And you’re basically the only one on UA-cam who has them! I would love to see more. Thank you 🙏 Namaste, beauty.

  • @MandarinCorner2
    @MandarinCorner2 6 років тому +22

    Can we have more minimal cue videos. I love the way it flows. I have been practice this one for many days in a row. I am looking forward to more of this type of practice. Thanks!

  • @jacobalexander560
    @jacobalexander560 2 роки тому +1

    I have a playlist labeled “Favorite Yoga Classes.” This one is first on the list. Love the challenge.

  • @sherry3935
    @sherry3935 3 роки тому +1

    These classes are healing my grieving heart. The absence of chatter brings me such peace. Thank you 🙏

  • @turkeyduck6
    @turkeyduck6 6 років тому +1

    Minimal cues AND inversion practice?! Yes!

  • @garybillyard485
    @garybillyard485 4 роки тому +2

    You are one of the few offering minimal cues yoga. I love it! You are meeting a need for long time yoga practioners. Thank you so much. Waiting for your 1 hour practice. Best.

    • @vidamrita
      @vidamrita 4 роки тому

      Yes! I'm a new yoga teacher on UA-cam, and I was inspired to give minimal cues classes because of this need I realized there is! Please check out all the minimal cues classes on my channel :)

  • @KUBE.archvis
    @KUBE.archvis 6 років тому +21

    I absolutely loved this! I would love more min cues Vids because I have the freedom to combinё meditation with my practice and not be destracted. Thank you!

  • @kel908
    @kel908 4 роки тому +2

    These minimal cue yoga practices are absolutely amazing! Every part of my body feels "worked," but in a good way. I found Kassandra's videos during this time of corona virus, and they have been a God send. I've started every day with one of her practices, but I have to say the minimal cue practices are my favorite. You move and stretch in a meditative, mindful way. I'm grateful and appreciative, Kassandra!

  • @annettewaurick1662
    @annettewaurick1662 6 років тому +2

    Best idea ever! Thank you for designing and posting these classes Kassandra. As a yoga teacher I so enjoy these almost silent flows. It calms the mind in an already cluttered world and brings me back to myself. That said the cueing in your other classes is great and I don’t think too much. But please more of the mininmal cues classes - love it!

    • @stephanieherbert4114
      @stephanieherbert4114 5 років тому

      I totally agree! Thank you so much Kassandra, now my favourite online teacher. These minimal cues classes make the others feel verbose and cluttered - a bit 'monkey-mind' even when they aren't, really. These are much more meditative. Blissful yin meditation flows.

  • @PsikologHasanArslan
    @PsikologHasanArslan 3 роки тому

    Loved this minimal cues series. Please add more. Wonderful practice.

  • @chantalvanvelzen
    @chantalvanvelzen 6 років тому +20

    Wonderful practice, would really love to see more like this! Thanks very much for uploading Kassandra 💖🙏🏼

  • @moxjoy
    @moxjoy 3 роки тому

    I think this is my fave of all your minimal cues practices!

  • @suenielsen385
    @suenielsen385 2 роки тому +2

    Each minimal cue video that I try is my new favorite! I have found a few, would love more. Thanks so much.

  • @trixyy81
    @trixyy81 5 років тому +3

    Can't get enough of these minimal Cue Classes!!!!!

  • @Nahnah573
    @Nahnah573 6 років тому +5

    These minimal cue practices are my new favorite❤️

  • @jyothypraveen3055
    @jyothypraveen3055 2 роки тому

    Love this class. Hope we could do more of these 40mins or longer. Thank you

  • @mariametaxa8584
    @mariametaxa8584 3 роки тому

    Feeling alive! Thanks , Kassandra!

  • @MareeHatzismalis
    @MareeHatzismalis 2 місяці тому

    Love Minimal Cues practices. I would love to see some more classes added. Thank you❤

  • @MarkCraven-x4s
    @MarkCraven-x4s Рік тому

    Hi Kassandra, long time listener, first time caller here. After practicing with your videos for several years now, I have recently ventured into the Minimal Cues offerings, and have been really glad I did, for several reasons. First, I was uncertain about wether or not I'd be able to follow along, but to my surprise, I guess I have become a fairly accomplished practitioner! This was an immensely gratifying realization, so thanks for that. Additionally, the quiet has allowed me to really check in to the poses and sensations in my own head. This video in particular had a really nice music situation. It's very subtle, understated, and tucked into the background. A super satisfying experience. Thanks so much for sharing!

  • @ZenWithDebby
    @ZenWithDebby Рік тому +1

    I keep returning to your minimal cues classes because they are so great and perfect. Love this flow and I also noticed that Headstand (which was my choice of inversion) is becoming a second nature 😍. Thank you Kassandra ♥︎

  • @nowhereismyhome1458
    @nowhereismyhome1458 4 роки тому

    Your minimal cue classes are the best!! Thanks for doing these...

  • @dominiquesiqueirakoo1386
    @dominiquesiqueirakoo1386 3 роки тому

    minimal cue classes have been great! thanks so much for these

  • @amyvanvuuren8520
    @amyvanvuuren8520 5 років тому

    Hi Kassandra. Thank you for your yoga. I appreciate your effort and your offering so much. This class was great; challenging and meditative. I would LOVE more minimal cues classes! Greetings from South Africa. :)

  • @kenjidub
    @kenjidub 2 місяці тому

    Perfect class! Feeling so good!

  • @emeliasoderlund
    @emeliasoderlund 3 роки тому

    Yoga is one of the best things in life :) Namaste! x

  • @lavonnefinnerud7426
    @lavonnefinnerud7426 2 місяці тому

    I love these minimal cue classes. Allows me to not analyze what you are saying and to find my own groove. Thank you! And your house is gorgeous! (Although I think you have moved by now).

  • @matishaolivier3943
    @matishaolivier3943 4 роки тому

    This class was phenomenal!!! Thanks Kassie 🤗❤️🙏🏽

  • @skylarleeofficial
    @skylarleeofficial 6 років тому +6

    Hi Kassandra! My name is Skylar and I do your yin yoga classes every Friday. I am a competitive dancer and wanted to ask if you could upload a yin yoga for dancers. You are a great teacher. I love your classes!

  • @martineeid3598
    @martineeid3598 3 роки тому

    I love those minimal cues flows. Thank you for sharing and Namaste 🙏

  • @FrancescaF893
    @FrancescaF893 3 роки тому

    This class was pretty challenging for me, anyway very nice practicing with minimal cues. Thank you Kassandra!

  • @TinkerTilton
    @TinkerTilton Рік тому

    Aaahhhhhhh....just what I needed to open up all my joints. Soooooo good. Really enjoy the minimal cues practices to deepen introspection time as well. Thank you so much!💖🙏

  • @ChandraGreen919
    @ChandraGreen919 7 місяців тому

    I went into the vault and found this wonderful gem!! LOOOOVED this one!!

  • @heretostretchmostly
    @heretostretchmostly 6 років тому

    What a game changer. I hope you do more of these!

  • @neshaye6274
    @neshaye6274 2 роки тому

    I sure do love this minimal cues video…my favorite!! Thank you! ❤️🙏

  • @TinkerTilton
    @TinkerTilton Рік тому

    So neat how I can do the same practice and each time get something different from it each time. This one is amazing. Thank you so much!

  • @filipafonsecasilva
    @filipafonsecasilva Рік тому

    Favorite flow! Love the background music and minimal cues. Lots of different stands too. ❤

  • @Shants882
    @Shants882 3 роки тому

    I love these minimal cues classes I love the moving meditation! Please can you do your grounding class as a minimal cue class I think it would be amazing

  • @twistedtreeyoga9523
    @twistedtreeyoga9523 Рік тому

    Just perfect! Thank you for another wonderful class.

  • @mariametaxa8584
    @mariametaxa8584 3 роки тому

    Loved every minute! So grateful! Thank you,Kassandra!

  • @christineyee2117
    @christineyee2117 3 роки тому

    Love these minimal cues practices!

  • @chinascent
    @chinascent 3 роки тому

    More more more of these please! More challenging poses too if possible❤️❤️❤️❤️❤️ You are doing an awesome job👍👍👍👍👍

  • @justyoga_Marie
    @justyoga_Marie 4 роки тому

    I loved this. I like the cadence of this one very much and the exploring of one or 2 uncommon postures as dancer and sugarcane. Thank you Kassandra.

  • @martinalackner690
    @martinalackner690 3 роки тому +1

    I love your minimal cues flows! So thankful to realize once more, how important those silent moments are, thank you!

  • @Honestandtasty
    @Honestandtasty 4 роки тому

    This class was amazing! More like this please for those of us looking for a 30-minute intermediate vinyasa flow class!!

  • @tenmeters2
    @tenmeters2 3 роки тому

    Amazing 30 minute practice . Pace is perfect. Thank u Kassandra

  • @emeliasoderlund
    @emeliasoderlund 3 роки тому

    love how its simplicity yet strength allows me to really focus on my breath. namaste! x

  • @jenniferdouglas-joseph4847
    @jenniferdouglas-joseph4847 9 місяців тому

    Another great session! Love these classes! Thanks again Kassandra! You are truly appreciated! Namaste’! 🙏🏾❤️

  • @giulia4881
    @giulia4881 4 роки тому

    I love your minimal cues classes. Do some more please!!

  • @emeliasoderlund
    @emeliasoderlund 3 роки тому

    today's practice was something special. thank you for guiding me Kassandra. namaste x

  • @ZUBRIS353
    @ZUBRIS353 4 роки тому

    really love this one!! with no music, it's better ;) Thank you so much for sharing your yoga knowledge!! :D

  • @TinkerTilton
    @TinkerTilton Рік тому

    Did this one again this morning, soooo rejuvenating and opening! LOOOOOVE the minimal cues practices. Thank you so so much 🙏💖

  • @n.mdavis
    @n.mdavis 5 років тому

    one of the best i've done on your page thus far! real nice full body stretch/work

  • @monicaleong1212
    @monicaleong1212 4 роки тому

    I keep coming back to this yummy flow. ❤️🧘🏻‍♀️

  • @Mira-gl6is
    @Mira-gl6is 2 роки тому

    I love your minimal cues! It's so amazing to tune in and stay with the own breath. And I must say: Every session of these is well rounded, but this one is maybe the best! Thank you, dear Kassandra. I'm looking forward to more minimal cues. Namaste

  • @willannydarias4267
    @willannydarias4267 6 років тому +3

    amazing amazing amazing practice, love the minimal cues!! This is so helpful for yoga teachers and more advanced students who still want some company and guidance in their home practice, like me

  • @nadinechans
    @nadinechans 6 років тому

    Thank you for this wonderful class. I do your classes exclusively because you teach such a grounded flow with minimal distractions. This is the icing on the cake. Would love to see more minimal cues classes that are longer and for advanced teachers/students.

  • @erikadiaz5095
    @erikadiaz5095 4 місяці тому

    Loved the challenge of this flow. Do you have a more updated one of this version? I felt it was more strength like and truly enjoyed breaking a sweat practicing this one. This last week I’ve been trying most of your minimal cues yoga flows and definitely feel the difference in my flow. I feel stronger and more responsible for my poses. Always grateful for your videos! Namaste

  • @vasanthiambikapathi5831
    @vasanthiambikapathi5831 Рік тому

    Enjoyed this minimal cue flow - feeling energised

  • @cathrynwilcox6390
    @cathrynwilcox6390 Рік тому

    just did this in a break from a busy day doing Christmas prep. Loved it, thanks.

  • @ahighernote
    @ahighernote 3 роки тому

    This one had it ALL going on for me. Thank you.

  • @katieisselpitre
    @katieisselpitre 10 місяців тому

    Thank you so much Casandra! This was absolutely fantastic. Great balance of postures and ideal soundtrack. Thank you for sharing this practice and guiding us.

  • @yosephineliu4988
    @yosephineliu4988 3 роки тому

    I love your minimal class cue video. please upload more 40 min minimal cue class thanks!!

  • @alysonmaxwell1991
    @alysonmaxwell1991 6 років тому

    Yay! So happy to see another class with minimal cues for intermediate Advanced Yogi's :-) Doing yin tonight but can't wait for this one tomorrow!

  • @kuttunarayan5008
    @kuttunarayan5008 2 роки тому

    Love your minimal cues yoga sessions. Thank you.

  • @NuriaVillacis
    @NuriaVillacis 3 місяці тому

    Amazing class! love your work! Have been following you for years!! ❤❤❤

  • @eoreiro
    @eoreiro 5 років тому +1

    Please more Minimal Cues Yoga like this!

  • @siwlaurent7864
    @siwlaurent7864 5 років тому

    Whoa, just discovered your minimal cues series, FABULOUS, more like this one please!!!!!!

  • @judepeixoto2379
    @judepeixoto2379 3 роки тому

    favourite one. very challenging but rewarding, I broke a sweat

  • @Michele-xk4fj
    @Michele-xk4fj Рік тому

    Thanks! Love these minimal cues! Keep them coming. 😊

  • @elom5898
    @elom5898 6 років тому

    I think this is one of the best class I ever made ! Thank you so much Kassandra ! Namaste 🙏💞

  • @kristensexton7156
    @kristensexton7156 3 роки тому

    I love the entire minimal cues series. I have done this video before, but today I actually had a quiet space to practice in, and it made it even better! It's definitely one of my favorites.

  • @denisehammock9857
    @denisehammock9857 5 років тому

    Yes! More, please.
    This is the third minimal cues practice with you. Love these.

  •  3 роки тому

    Beautifully led. Thank you Kassandra

  • @abbyhuntley3171
    @abbyhuntley3171 4 роки тому

    This is the fourth one of your minimal cues classes that I have done and I really love them! They really let you connect to your practice. It would be great if you did one with all the Sanskrit names for the asanas too :-)

  • @aubreehaislip7218
    @aubreehaislip7218 3 роки тому +1

    Love this calming and challenging flow! Thank you as always 😊

  • @daniellegabay9806
    @daniellegabay9806 Рік тому

    Sooo looking forward for your next minimal cues practice! Already done them all many times :) love them♡♡♡♡

  • @elizabethh7019
    @elizabethh7019 2 роки тому

    I always use your videos but I'm usually not logged in to be able to comment. I love you Kassandra lol!You have reopened yoga practice for me And I'm just so happy that you're here! I've been watching your videos for about two years now. I always tell people about you.

  • @marthamckeon278
    @marthamckeon278 4 роки тому

    I'm so glad you do these type of classes - I actually stopped going to one of the top yoga studios in my area due to the constant yacking from the instructor. My daughter and I love your online classes and I do them almost every day - keep up the great work!!

  • @beevegan
    @beevegan 4 роки тому

    Beautiful! Thank you Kassandra 🙏🏻💕

  • @ashleysun4960
    @ashleysun4960 6 років тому

    Thank you so much for this mini cues yoga practice. Just what i need. Great way to re grounded myself .

  • @monicamejia1687
    @monicamejia1687 3 роки тому

    I loved it! There were a couple of poses that I didn’t know but with practice I bet I’ll nail them. Thank you so much.

  • @yaeld1380
    @yaeld1380 2 роки тому

    one of my favorite. yes for more minimal clues

  • @yogawithyordanka
    @yogawithyordanka 3 роки тому

    Thank you so much for this class, first time I come across minimal cues yoga, and seems like this is exactly what I was looking for

  • @devapriya2245
    @devapriya2245 6 років тому

    What a stellar tune-up!!😍

  • @sabineottala3588
    @sabineottala3588 4 роки тому

    I loved this sequence; thank you Kassandra.

  • @alisonchan2296
    @alisonchan2296 4 роки тому

    It's very nice to follow the minimalcues

  • @sab4820
    @sab4820 6 років тому +5

    Merci Kassandra pour cette séance ,qui comme toutes les autres , est juste parfaite! 🙏

  • @lucykinnison2639
    @lucykinnison2639 3 роки тому

    Love the minimal cues! Thank you

  • @Shants882
    @Shants882 3 роки тому

    Thank you once again for another great minimal cue yoga

  • @TruthSalon
    @TruthSalon 2 роки тому

    What an unexpectedly awesome session! A very different flow. Bookmarking this one! You never get boring. So much to choose from! Thank you so much!

    • @dkulikowski
      @dkulikowski 2 роки тому

      I have made a yoga playlist and Kassandra is a favorite of mine also.

  • @vanessas3385
    @vanessas3385 2 роки тому

    That was awesome. I learned a couple of new poses and worked up a sweat! Thank you.

  • @irenecarbog
    @irenecarbog 6 років тому

    Loved it to the moon and back!! Thanks

  • @laurafagan6616
    @laurafagan6616 2 роки тому

    Yes please, more minimal cues yoga😊

  • @Bob.Silverstein
    @Bob.Silverstein 3 роки тому

    i really appreciate the minimal cues practice. it’s so much easier for me to focus, and it also makes things so straightforward and essential. thank you!!

  • @adriennecasey4099
    @adriennecasey4099 2 роки тому

    I love love love your minimal cues classes. Thank you for making these available. I am able to focus more on my breathing and trust in myself.

  • @viddynow
    @viddynow 4 роки тому

    Another one lovely practice which helped me to stretch after night. thank you! I love minimal cues!