This video is a life saver. I’m 13 and I have some elbow pain due to improper form, but this video has helped me correct my form and make me more comfortable on the mound and make me a better pitcher
At 22 years old and wanting to go back to playing in a amateur league. I love how I am always learning. Just the slightest adjustment can be the difference between having a lot of pain and longevity.
Love this video! Saw it once and forgot to save it, came across it again and thank goodness. Your videos are GOLD! Thanks so much for the content you put out
I know this video is old but I've always had a very bad habit of throwing with my arm since little league baseball. Trying to correct has been rough but with proper stretching and practice I've slowly been making progress and I've felt much better after practices and games. Thank you.
I hurt both of my elbows working in my yard for 4 days straight. I was using loppers to cut palms, pulling vines, trimming trees, running a chainsaw, climbing ladders, pulling weeds, etc. That was in early August. It's now February and the pain is still there. I stopped working out and lifting weights for months, didn't do any yard work, but this pain persists when I try to lift or pull anything.
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
@@OverheadAthleticshow about medial elbow soreness? After i throw maybe a day or two after I feel it where my bicep and forearm meet. Ik my arm path isnt the problem because it doesn’t drag. im on a throwing program with plyos and my velo is going up rapidly and it doesnt hurt when I do it.
I saw a study that 85% of the energy of throw is delivered throw the trunk. I would assume that disconnecting the arm from the kinetic chain will actually reduce the velocity.
It extends but with greater rotational velocity if you flex your elbow earlier. By flexing it also allows you to protect your shoulder and elbow during the most stressful points in the throw.
![Golfers Elbow [Causes Symptoms Treatment]](http://i.ytimg.com/vi/9Ajfmx7qXvE/mqdefault.jpg)
This video is a life saver. I’m 13 and I have some elbow pain due to improper form, but this video has helped me correct my form and make me more comfortable on the mound and make me a better pitcher
That’s awesome
At 22 years old and wanting to go back to playing in a amateur league. I love how I am always learning. Just the slightest adjustment can be the difference between having a lot of pain and longevity.
Love this video! Saw it once and forgot to save it, came across it again and thank goodness. Your videos are GOLD! Thanks so much for the content you put out
Thank you for the comment!!
Thank you so much I used to throw the ball in a wrong way and get a pain in the elbow, but now I could play very well
I know this video is old but I've always had a very bad habit of throwing with my arm since little league baseball. Trying to correct has been rough but with proper stretching and practice I've slowly been making progress and I've felt much better after practices and games. Thank you.
✊🏼✊🏼
wish i had this when i was a kid
I hurt both of my elbows working in my yard for 4 days straight. I was using loppers to cut palms, pulling vines, trimming trees, running a chainsaw, climbing ladders, pulling weeds, etc. That was in early August. It's now February and the pain is still there. I stopped working out and lifting weights for months, didn't do any yard work, but this pain persists when I try to lift or pull anything.
Go see a doctor if it’s bad my man don’t wait I made the mistake on waiting on my injuries
Thank you so muchh!!!
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6
King James Bible
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
Nice Bro ! we are always on good path😊
Sir this is a baseball throwing video.
Can you explain this for a tennis serve? My elbow would appreciate it!
0:01
For me it’s bicep pain
Stay tuned for more videos!
should the arm be relaxed during the beginning of lay back?
Somewhat relaxed but there should be tension. You don’t want to limit your layback but it should not be passive either.
It’s been about a year since my UCL Sprain would you suggest i try do this to help fix my arm path and make a recovery
I would. Check out our other videos as well
like which ones pls list them
@@OverheadAthleticshow about medial elbow soreness? After i throw maybe a day or two after I feel it where my bicep and forearm meet. Ik my arm path isnt the problem because it doesn’t drag. im on a throwing program with plyos and my velo is going up rapidly and it doesnt hurt when I do it.
Where can I buy that connection ball and what size is it? Thanks!
Oatesspecialties.com
Does this decrease velo?
No in fact, it assists in increasing it!
Check this out
Is Short Arming BAD for You? #shorts
ua-cam.com/users/shortsv1xEGvTmbMY?feature=share
@@OverheadAthletics I appreciate it!
Does the arm still extend anyway to generate the power?
I saw a study that 85% of the energy of throw is delivered throw the trunk. I would assume that disconnecting the arm from the kinetic chain will actually reduce the velocity.
It extends but with greater rotational velocity if you flex your elbow earlier. By flexing it also allows you to protect your shoulder and elbow during the most stressful points in the throw.
Does this tip your pitches though ?
No, it should help you hide your arm until the last second.
Why isn’t this common knowledge? Maybe it is and I’m just in researched
The goal for us has been to increase the level of knowledge and therefore the level of training that is being done out there.