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Arm Pain | Tips With Trev Ep 34

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  • Опубліковано 1 вер 2020
  • Should you play through arm pain or take some time off? It's important to determine what type of pain you're experiencing before deciding whether to sit out or not. I'll break down the differences between tightness, fatigue, soreness, and actual pain and tell you what I do when I'm dealing with each of these.
    #TipsWithTrev #TrevorBauer
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КОМЕНТАРІ • 90

  • @bremms1
    @bremms1 4 роки тому +38

    " Pain is Painful" Love that.. Trevor does a lesson in semantics.

  • @yeminadiv
    @yeminadiv 4 роки тому +22

    I can’t believe it took me 8 years to find this channel

  • @jibbo123
    @jibbo123 4 роки тому +49

    Tips with Trev idea: Show us your plyocare ball daily routine and what changes (if any) you make doing with it in the offseason vs in season. Great channel btw👍

    • @swas9208
      @swas9208 4 роки тому

      Driveline has it, if you sign up for their email they give you workouts with plyocare balls. Also if you make a TRAQ account you can have multiple free workouts
      tracking.drivelinebaseball.com/register

    • @trex1318
      @trex1318 4 роки тому

      Go subscribe to momentum

    • @trex1318
      @trex1318 4 роки тому

      Then you will see that is his second channel where he does that stuff

    • @jibbo123
      @jibbo123 4 роки тому +1

      @@trex1318 I am ready subscribed but he doesn't have a specific video on it

    • @trex1318
      @trex1318 4 роки тому

      jibbo123 ok srry

  • @RyanLamar-jj2on
    @RyanLamar-jj2on 4 роки тому +79

    Aye trev can you do a video on short arm path vs. long or something like that

  • @trex1318
    @trex1318 4 роки тому +3

    I love Trevor he is now my second fav player behind mike trout

  • @daynemcnaughton5041
    @daynemcnaughton5041 4 роки тому +13

    Could you do a video for general nutrition for baseball players?

    • @redwingsfan1136
      @redwingsfan1136 3 роки тому +3

      cheese dogs before every game
      edit: it's a kent murphy reference

    • @orbitzz6784
      @orbitzz6784 3 роки тому

      Keep it simple, eat real food, eat a lot of it, and get 1g protein per lb of bodyweight. Add healthy fats and vegetables as well when you can.

  • @grantwolf1586
    @grantwolf1586 4 роки тому +9

    You should do an episode with Zach Greinke and what makes him so consistent and good

    • @spybro3264
      @spybro3264 3 роки тому +1

      Ain’t no way he’ll do that lol

  • @MrAngus85
    @MrAngus85 4 роки тому +3

    love your channel. keep going, great insight. greetings from Germany

  • @ImPacosTacos
    @ImPacosTacos 4 роки тому

    I always had Dull achy pain in my elbow....... it flippin sucked. Trevor nails it, was always a warning sign of Tennis Elbow for me, Completely quit throwing breaking balls for a full year thinking it was bcuz of that..... Found out my second year in Jr. College ball that I had a piece of Bone and cartilage stuck in my elbow joint. I was never going pro, but sure made it annoying to follow my dreams of at least making it to a D-3 School. Once we found the issue, trainers really helped after pinpointing the true issues!

  • @BrickByBrickBooking
    @BrickByBrickBooking 4 роки тому +2

    I'm a life long Braves fan, but I WANT that t-shirt

  • @ptpracticestartup6914
    @ptpracticestartup6914 3 роки тому

    Appreciate the effort explaining a difficult subject.
    Please consider advising athletes to get checked out by the appropriate professional if they experience symptoms that last more than a few days OR they experience symptoms while competing.

  • @matthewcarluccio2576
    @matthewcarluccio2576 3 роки тому +1

    Can you do a video on how you use laminar flow on your Laminar Express? That's a super interesting pitch and it would be fantastic to hear you talk about it

  • @blindjustice_
    @blindjustice_ 4 роки тому +3

    You should do a breaking point on your complete game vs the Royals!

  • @colepoppen8107
    @colepoppen8107 4 роки тому +3

    Cincinnati buds I love it

    • @StatusQ_
      @StatusQ_ 4 роки тому

      phat bill what? Buds is about Budweiser the beer

    • @colepoppen8107
      @colepoppen8107 4 роки тому

      Lefty Cheddar102 yes

  • @robloxadventurers3957
    @robloxadventurers3957 4 роки тому +11

    Imagine if trev signed with San diego

    • @dario110011
      @dario110011 4 роки тому +1

      That or the LA Dodgers? They'd be freaking unstoppable eh?

    • @blitz_samuri8880
      @blitz_samuri8880 4 роки тому

      Or the angels he prob get hurt or suck

    • @gv2851
      @gv2851 3 роки тому +1

      @@dario110011 lmao

    • @dario110011
      @dario110011 3 роки тому

      @@gv2851 lmao indeed :D

  • @benjaminwaterman6964
    @benjaminwaterman6964 3 роки тому

    Thanks Trevor! This really helped me out!

  • @yeminadiv
    @yeminadiv 4 роки тому +3

    Trever Bauer is one the faces of baseball with tatis jr

  • @nlockwood1433
    @nlockwood1433 4 роки тому +3

    This may sound weird but what if your arm is sore during your throw? If I don’t throw for a week and throw again it doesn’t hurt, and bands help before but after 50 something throws it feels like it’s gonna fall off.

  • @lootfam6603
    @lootfam6603 4 роки тому

    Great stuff trev

  • @itsnogia9145
    @itsnogia9145 4 роки тому +1

    Bauer for best actor

  • @pauls7984
    @pauls7984 4 роки тому +2

    Would DOMS be considered soreness fatigue pain or tightness

  • @evanc6508
    @evanc6508 4 роки тому +3

    You know you giving good advice when there’s 165 likes and no dislikes

    • @missjoannef4768
      @missjoannef4768 4 роки тому

      Jumping on the signing wagon. I demand that you only sign with a team that trains in AZ. I live there part time specifically for baseball. I’m just saying!! Luv ya,/luv your channels!

  • @julianestevez2273
    @julianestevez2273 4 роки тому +2

    Could you talk about the basics of biomechanics?

    • @dario110011
      @dario110011 4 роки тому

      I wanna ask one of my professors about this. Seems like a cool topic to learn!

  • @brandonf9829
    @brandonf9829 4 роки тому +1

    Can u do a vid for the catchers?

  • @matthewlink131
    @matthewlink131 3 роки тому

    Have you experimented with using NIRS (Moxy Monitor) to grab data on muscle oxygen saturation? Showing great real
    time data to see what is going on at the cellular level of the muscle and what may be the limitation in energy production.

  • @patrickstar7541
    @patrickstar7541 4 роки тому

    Thanks trev I usually go 60-80 pitches in a start and my arm the next feels like it’s broke. Judging by what you said my arm is tight and sore after a game.

  • @tommys5007
    @tommys5007 3 роки тому

    I took myself out after 3 no hit innings and the next inning the other team scored 7 runs. Now 4 days later my shoulder felt fine until I benched and it started clicking and became inflamed

  • @jonathanmaurice478
    @jonathanmaurice478 3 роки тому

    Love the video Trev! But ik the quality of work you guys do with this and momentum. I think a new graphic for tips with Trev would be sick.

  • @P2damian
    @P2damian 3 роки тому +1

    Short arm path vs longer arm path plz

  • @yonnyalvarez8229
    @yonnyalvarez8229 4 роки тому

    Make a pitcher specific winter workout routine. How much you want for it?

  • @TheRealAnswer23
    @TheRealAnswer23 3 роки тому

    Good vid. Now, can you please sign with the White Sox and bring Chris Archer and Corey Kluber with you so we can sweep through the season next year? Thank you.

  • @matthewsalomonson1679
    @matthewsalomonson1679 3 роки тому

    Can we get a "Tips With Trev" on Driveline/weighted ball work and if it's good or bad for your arm and velocity?

  • @Brendocee55
    @Brendocee55 3 роки тому

    Should’ve done a collaboration with one of your athletic trainers. They would be able to give even more input on what works and doesn’t

  • @connorcrist5068
    @connorcrist5068 4 роки тому

    Yess

  • @HughCyhowski
    @HughCyhowski 4 роки тому

    Hey Trevor as a 14 year old is it important to follow a strict diet plan or just eat healthy foods?

  • @Onemattressatatime
    @Onemattressatatime 4 роки тому

    Great t-shirt , where can we get one ?

  • @illinoiscowboy3830
    @illinoiscowboy3830 3 роки тому

    Hey Trev, would you rather pitch to a good framer or a great blocker? And how do u get better at both

  • @redwingsfan1136
    @redwingsfan1136 3 роки тому

    What about soreness in the upper back on your pitching side after pitching?

  • @deeplays9494
    @deeplays9494 4 роки тому

    I was dealing with a ton of arm pain at the start of my little league season but it was because my mechanics were f'ed up because i hadnt been going to my trainer in quarintine

  • @maldve25
    @maldve25 4 роки тому

    Where can I get a Cincinnati buds shirt?

  • @ginaindisguise7040
    @ginaindisguise7040 4 роки тому +1

    How is Sonny doing today? I ache for him.

  • @danielt.5614
    @danielt.5614 3 роки тому

    Sad that you turned comments off on all your videos

  • @julianestevez2273
    @julianestevez2273 4 роки тому

    Let's Gooooooo

  • @jeremydowdy2821
    @jeremydowdy2821 4 роки тому

    On top of all of these things. Listen to your body. I had Tommy John last year and it is not something you want to deal with,.

  • @eli34a29
    @eli34a29 4 роки тому

    I’m having trouble with arm external rotation and I feel my arm isn’t flexing to the best of its abilities any tips?

    • @julianestevez2273
      @julianestevez2273 4 роки тому +1

      Would need a vid. If u want send it to me.

    • @eli34a29
      @eli34a29 4 роки тому

      Baseball Life were could I send you a video

  • @losthighway4840
    @losthighway4840 4 роки тому

    So do you ice?

  • @SeanLisch
    @SeanLisch 4 роки тому +2

    What if we had already pitched through the pain for a year and we can’t afford to get tested

  • @mattbeserra7238
    @mattbeserra7238 4 роки тому

    Hi

  • @jamesbondisamonkey
    @jamesbondisamonkey 3 роки тому

    If a 37 year old can throw 96 with good movement , can he still have chance to make mlb ?

  • @austincharles5462
    @austincharles5462 4 роки тому

    What if the pain is only when you throw?

    • @chrisblum7948
      @chrisblum7948 4 роки тому

      Stop throwing I had a small tear in my ucl but only hurt when I threw. I was able to play other sports and everyday activities just fine

    • @nlockwood1433
      @nlockwood1433 4 роки тому

      Ok for me that’s kinda worrying, because for me it only hurts when I throw but I can lift weights, do bands, and hit without it hurting, and I’m nervous to ask my parents for an mri

    • @iplaybaseball2239
      @iplaybaseball2239 4 роки тому

      SouthPaw State43 I’ve had the same worries before, telling my parents about arm pain, back pain, etc.
      My advice is to be honest and tell them right away, the sooner you can get it looked at through an mri, the better. The longer you wait, the worse it can get.

    • @StrideX21
      @StrideX21 2 роки тому

      @@nlockwood1433 how does it feel now??

    • @nlockwood1433
      @nlockwood1433 2 роки тому

      @@StrideX21 actually great, one day I just woke up and it didn’t hurt anymore really strange, but I picked up a MARC pro and now I really never have pain.

  • @foo4457
    @foo4457 4 роки тому

    First

  • @alighandour9038
    @alighandour9038 4 роки тому

    Bro. You really gotta start earning your jomboy time. This is really embarrassing for baseball.