5 min STANDING STRETCH | Full Body Yoga Stretch | Yoga without mat

[@yogawithuliana]

Enjoyed this standing video? Check out my STANDING YOGA BASICS program! 👇
www.buymeacoffee.com/yogawithuliana/standing-yoga-basics-program

[@noraseo9227]

link doesnt work

[@711493]

Thanks

[@yogawithuliana]

Thank you!

[@chandnimehra5344]

Thankyou so much ❤

[@linnearene]

I just adore these shorter videos. I’ve been sharing them with my coworkers, and even use one in a self care class I teach to other nurses. Thank you!

[@yogawithuliana]

Thanks for sharing Linnea! So glad to hear these videos are helping others!

[@Andre80.5]

Very nice... as a man I usually don't try women's Yoga videos because they're just too much flexible and awards for a guy... But this one I've really enjoyed! Thank you

[@tooty8122]

No joke this simple 5 min video just popped a knot full of tension in my traps and I feel sooooo relieved now!

[@kelafish808]

This was a great stretch for a lazy morning! I love the short videos that I can do anytime. They’re really helpful!! Thank you!

[@helenheil]

This little session made a big difference in my energy level today. Thanks!

[@margaretek5350]

Love these 5 min standing moves when short on time! Feels amazing ! Thank you and many blessings! 🙏🙏🙏🙌🙌🙌

[@A90skid]

Thank you so much, Uliana. Your videos help me so much and I'm sure many others as well!

[@allisonsola2772]

I am going to do this a few times during my day - stuck at a desk, and this will be so good for me.

[@drewbadger68]

This felt good. ☺️
After trying that Split one you recently uploaded. This was way less medieval 😆🇩🇪♥️

[@yogawithuliana]

this would a nice little warm up for the splits actually)) some nice standing poses))

[@tracyheath6076]

Thank you !!! Just enough !

[@dominic.conforti1221]

Excellent routine for an older individual, thoroughly enjoy the workout. Thank you

[@ellehooq]

Uliana, I watch your videos every day religiously. On days where I don't have lots of time before going to work this is absolutely perfect! Thank you!

[@FrugalTravellers]

Brilliant short practice... thank you! 😍🧘‍♀️🙏 ~ Mandy

[@theinnerworkclub6060]

I am working toward building a daily yoga practice and this is the perfect video to support me in building momentum. And it makes me feel much better in my body. Thank you for this peaceful and effective guide. Namaste 🙏

[@michelbobiasheart]

Nice and easy. Perfect for stretching 😍😊

[@Eileray]

These short standing stretches are perfect when my fibromyalgia flares. Thank you! They really do make me feel better ❤️

[@FrugalTravellers]

This was absolutely wonderful! Thank you for sharing these excellent short standing practices... they're perfect for me at the moment and I'm thoroughly enjoying doing them every morning! ~ Mandy 😀😁🙏🧘‍♀️

[@yogawithuliana]

Glad you are enjoying them! :)

[@heathercross1187]

Thank you! I needed something super quick to start the day, and this hit the spot.

[@eplnfl]

A good way to start the day.

[@gabyszabo9615]

Great quick stretch after today’s jump rope workout. Love the standing options for when I go to the park! Thank u!

[@joereacher5737]

Just needed this after a long day at work. Great stuff👍

[@melali5058]

Great sequence! Thank you Uliana 💜🙏

[@monetcohen4433]

Oh my God those stretches felt so good I think I'm hooked now...❤

[@despoinapapadopoulou1864]

Very good practice for a busy morning Uliana. Have a great day 🌞

[@yogawithuliana]

Glad you enjoyed this one! Have a great day!)

[@CTBeachWalker]

Perfect for office breaks, thank you!

[@maris4306]

Love it, thank you!!

[@lordalepore]

It was very good❤ thank you❤😊

[@joannebrown3961]

Very simple, very helpful. Thank you.

[@jayjaycoyote]

Love it! Thank u, great quick stretch for the workplace

[@clc7378]

🎉 Thank You!

[@jamesh1894]

Thank you so much for your wonderful practices, you have really helped with my working from home!

[@yogawithuliana]

Happy to help! :)

[@reneerednour3951]

This was wonderful! I felt some pops and feel so much better.😊🧘‍♀

[@abenawilliams6623]

Beautiful 😊

[@amandabradley3749]

You are awesome thank you

[@RelaxingNatureSoundsMusic]

Perfect so nice 🌷🌻Thank you my dear friend👍👍

[@bramastaasus3981]

Terima kasih saya suka ❤

[@clc7378]

🎉 TY!

[@Safaart3]

Thanks ❤

[@valepala2812]

Bravissima

[@tyharness2527]

i did 108 sun sals last night in 1 hr 40mins in memory of lesley fight master. you dont know how much i needed this video today. thanks uliana.

[@yogawithuliana]

I only managed to catch the end of the lifestream :( Lesley was such a great yoga teacher, I used to practice with her videos a lot :) In a way, she inspired me to start a UA-cam channel as well)

[@clc7378]

🎉 Thank You!

[@AfnisasWorld]

Can u plz confirm me uliana that can i do this yoga aftr my swimming workout?

[@yogawithuliana]

there is no guidance about this really, I suggest you try it before and after swimming, and just see which way you feel better.

[@Rules5005]

21/8/23 Thanks Uliana 😅

[@ElenaRotunno]

👏🙏🏻

[@JillieAnn]

♥🙏🏽♥🙋🏻‍♀

[@osasumweneweka2183]

Uliana beastie yoga stretch with u ty Namaste

[@valepala2812]

😘

[@KaroleButt]

I didn't feel it on my full body. It's just upper body stretch mostly

[@MichaelProkofev-sd4di]

what is your accent tell me!!!!!!!! or you wont get like

[@kathleenkaar6557]

Loved this intermediate session! Thank you for your lovely spirit!