10 min Standing Yoga Stretch | Yoga Without Mat | Yoga Break
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- Опубліковано 19 кві 2022
- Welcome to a new standing yoga stretch - as always, you can do this quick practice without a yoga mat, just make sure you are standing on a stable surface where your feet won't slide.
👉 All STANDING YOGA VIDEOS in this playlist:
• 10 min STANDING COOL D...
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
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Uliana - Навчання та стиль
Enjoyed this standing video? Check out my STANDING YOGA BASICS program! 👇
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The cue to "pull the right hip back, left hip forward" was a small but meaningful correction: I felt the stretch better! Thank you!
I Absolutely Love these standing yoga stretches. Thank you ❤
Been watching your videos each morning. Finally realised why it's unique. You don't try to make anything a big deal. You don't over-explain or do chanting or talk weird or give Indian names for poses. So, the experience feels light and simple and pleasant. And the music is well-chosen. I've nothing against American people or people doing things how they want to but it's nice to have an alternative style from you. You just smile and talk soft and make it simple and straightforward. Thanks. I'm a big fan. You are one of the best, if not the very best out there.
Thank you for your feedback, Matthew)
You summarised my teaching style pretty well)) I do try to keep my instructions simple and straighforward on purpose) I actually use Sanskrit and chanting in group and private classes sometimes, when the students are open to it) Always trying to find the middle ground between honoring yoga tradition and keeping the practice modern and accessible :)
@@yogawithuliana Well, you are massively talented and professional. I am so grateful.
I agree! This is both healthy and relaxing, almost asmr-like 😊
This was the perfect routine for me this morning. I will come back to this one again and again! Thank you so much, Uliana!
this was amazing after a long sitting day
Love these standing poses, your voice is soothing and I especially love your bye at the end of the session. Thank you.
Thank you so much! At 74 not always to moving to the floor! Really appreciate these routines! 🙏🤍🙌
A wonderful way to take a quick break from office work!
I enjoyed this class! Thank you Uliana! 🙏💜
That sequence worked well in my small hostel room, between bed and wall… Warm hello from Dubrovnik!
Have a nice day in Dubrovnik))
Love all your short standing yoga workouts. So excellent!
Such a beautiful practice, thank you ❤ ~ Mandy
I discovered your channel yesterday, I really appreciate the short videos that one can do throughout the day in between. Thank you
11/9/23 Thanks Uliana for the practice 😊
Perfect Morning Yoga!! : D
I love it her voice is very calm ❤️😍
Just did this tonight and I feel so much better.
I love your videos so much!!! Both myself and my teen daughter try to do at least one of your more gentle videos each day. Thank you for being such an integral part of our lives 👏💕👏
Thank you so much for your service. You are my go to for standing yoga! Peace and love ✌🏾❤️🇬🇧
Thank you so much Uliana! I always come back to these stretches with you when I feel achy or tight. I have shared your wonderful videos with my students, friends. and family. You are the best!!!
thanks for this video! haven't done stretches/yoga n a while and decided to include small movements to relax body
Thank you for your videos! Really lovely way to get back into yoga....
I just did your stretching video and it was wonderful. I'm extremely active and also have arthritis but this was very gentle. thanks for you channel.
Thank you for another great standing session!
Thank you for these standing videos!! This felt so good this morning!
Glad to hear this))
This was perfect for my little break from work. Thank you!
I appreciate you so much for taking time out your day to make these. Ihave bad knees so floor work is hard for me, so thank you so much.
Day 170622🔥 Stretching!! Sooooooooo happy that I can do this for today! My body feel sooo relax after this stretch! Thankyouu!
Gracias 🙏!!!
Excellent. Love this one. Thank you.❤
Thank you
Very nice stretch! Thank you!
Always a Pleasure!! Your demeanor and voice and yoga are all equally soothing!! Thank you for ALL your videos!!❤
Thank you so much for the feedback!
Thanks!
Thanks Uliana
🎉 Thank You!
Great job!
Wow that felt really good. Thanks for sharing!
Thanks, Uliana! These are perfect & much needed. I have several recovering injuries & these will help me to move forward into longer Yoga workouts with you. As I'm older now, every day...I wake up with...Now What? 😂
I loved it so easybfor the lazy nights🤩
Thank you so much ❤
Great video
That was a good stretch 👍
Nice.😊
Nice one
subscribed
Nice ❤
Nice❤️❤️❤️
Hvala!
Thank you :)
😍😍😍😍😍
100524 Thank you. Namaste.
Link in bio is not working :(
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