Easy Yoga for Senior Citizens | Chair Yoga | Exercises for Older Adults | Yogalates with Rashmi
Вставка
- Опубліковано 28 сер 2024
- For more videos on Yoga for the elderly check out this playlist: • Chair Yoga for Senior ...
This is a simple video that anyone who is 75 years and above can do sitting on a chair at the comfort of your home especially if you want to move your hands, fingers and wrist. Special thanks to my beautiful grandmother Vijaya Raman.
Website: www.yogalateswi...
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Instagram: / therashmiramesh
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Facebook: / therashmiramesh
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga
Thank you Rashmi an your grandma for teaching me this morning exercise god bless 🙏
Special thanks to your grandmother. Love her a lots -Sudha Rao
❤️❤️
Thankyou very much both for this special yoga session. Namaste 🙏 👋 🙏 👋
Thank you Rashme for the exercise today an god bless you both
Thank you, dear Rashmi 😊 was waiting for this 😊 your thathi looks absolutely beautiful 😍 🤩 you are also gorgeous 😍 God bless both of you 😊
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Thanks Rashmi.Happy pongal to you and your family.
Thank you Happy Pongal
Good Morning Rashmi ❤❤
Good morning ❤️
Thank you both that was special
Glad you enjoyed it ❤️❤️
Thank you so much,
God bless you 🙏
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Rashmi madam, thank you very much for the special videos for elderly people. It's unique concept. Do u suggest any video on heart health for elders. Thanks in advance.
🙏🙏
I follow you everyday. Thank you.
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Good morning Rashmi❤
Good morning ❤️
verynice
Rashme thank you for all these exercises with your grandma
Thanks 😊❤
I liked all exercises.
❤️❤️
I am mr beast fan
😅thank. U
Pls send me the measurements of stool or chair comfortable to sit. Pls be listen
Please translate into Bengali
I like mr beast more than you