Third Eye Chakra Yoga: Eagle Pose Practice for Clarity & Understanding 🔮

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 114

  • @YogawithAllieVanFossen
    @YogawithAllieVanFossen  4 роки тому +4

    🔮Ready to gain clarity & understanding, yoga community? Welcome to my third eye chakra yoga practice centering around eagle pose to illuminate your path, gain clarity and insight, and gaze in the direction of your dreams! Connect with your third eye energy center through a yoga practice incorporating eagle pose to guide you to centering, stillness & visualization. Looking to dive deeper into your chakra yoga journey? Join me for a 7-Day Chakra Yoga Challenge - bit.ly/chakrachallenge

  • @alyssapage1585
    @alyssapage1585 6 років тому +3

    Normally I get annoyed at UA-cam notifications on my cell, but yours Allie make me so excited, like it's Christmas morning! lol With the new moon in 2 days, I'm so excited to add this perfect yoga session to my routine which will be perfect for gaining clarity as I plan my direction for the upcoming cycle. You are such a gem, literally the BEST yoga teacher on UA-cam and you have such a generous, loving, inspiring soul. Thank you for all that you give to us, I wish you nothing but success and happiness ❤❤❤

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Awww babe thank you SO damn much for all that loveee! And thank you for subscribing, clicking on those notifications and joining me on the mat!! It means a lot! ❤️❤️❤️

  • @madalineolson4778
    @madalineolson4778 6 років тому +4

    Love coming back to this practice when feeling "lost". Such a great practice and such a wonderful energetic workout! Thank you and Peace and blessing to all!

  • @raer4430
    @raer4430 2 роки тому

    Such a beautifully powerful practice and JUST EXACTLY what I needed today! Thank you Allie 🪶📿🦋🙏🏽😘❤️

  • @fousdevelos4937
    @fousdevelos4937 2 роки тому

    Tres belle session! Parfaite pour commencer la journee! Merci ALLIE et bonne journee a toi!

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  2 роки тому

      You are so welcome!! I hope you'll check out my FREE 7-step Yoga Reset Guide for more on deepening your yoga practice and connecting to body, mind + soul - yogaresetguide.com ❤️️

  • @loubruno797
    @loubruno797 6 років тому +9

    Excellent class. It’s works you out and gives your energy.

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Thank youuu Lou! You're amazing! Thanks for joining me on the mat again ❤️

  • @luisakern4973
    @luisakern4973 6 років тому +1

    Allie, I'm incredibly grateful to you for creating this wonderful yoga class! The sequence, the intentions and 'OM' chanting in the end of the class are incredible! I love practicing yoga with you! Namaste🙏🤗😁

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому +1

      Thank you so much for all that love Luisa and for joining me on the mat!! 🙌

    • @luisakern4973
      @luisakern4973 6 років тому

      Allie - The Journey Junkie you are welcome😊

  • @jo-anblanchet-girard5488
    @jo-anblanchet-girard5488 2 роки тому

    It felt so good on my body. Thank you for your teaching.

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  2 роки тому

      Thank you for stepping on the mat with me, Jo-an! I'm so grateful you found what served you here & if you're enjoying these chakra yoga classes, I hope you'll take a look at my Yoga Reset Guide to deepen your connection with your energetic body - yogaresetguide.com/ ❤️

  • @tammyglaim6733
    @tammyglaim6733 6 років тому +4

    Yes thank you for reminding me...getting my journal! Thank you Allie! I have never felt my third eye helping me so much in those balancing postures! Quite incredible actually! Clarity, imagination, intuition, and understanding! Why would we not want more! Love this practice 🌙😊❤️

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Thank you for showing up again Tammy! I know I say it a lot....but THANK YOU for stepping on the mat with me and making me a part of your journey!

  • @jtansey1028
    @jtansey1028 6 років тому +1

    wonderful way to start the week. Safe sailing. Will be thinking about you and the yogis as you all enjoy your first yoga retreat. maybe someday I will be able to join ya'll. Namaste

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      I so hope you join me one day babe!! Thank you for stepping on the mat with me as always, love seeing your comments on the videos and knowing you're making me a part of your journey ❤️

  • @charitymaxfield7037
    @charitymaxfield7037 2 роки тому

    Thankyou this class helped in me getting some peace. Have had restless mind for a week plus.

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  2 роки тому

      So grateful you found what served you here, Charity! Thank you for stepping on the mat and sharing your experience with me. I'm including my Yoga for Grounding & Centering if you'd like to check it out in the restless times - ua-cam.com/video/MC28g31qmSc/v-deo.html xx

  • @Divine777Love
    @Divine777Love 3 роки тому

    Thank you so much for this yoga. I really enjoyed it. Again Thank you so much 😊 🙏🏽

  • @julianasalzer7726
    @julianasalzer7726 6 років тому +1

    I 💜 practicing with you 🧘 I never check the time with you 🧠 I really appreciate the blog post about the theme & the little meditation to end the practice 📿 thx, Allie 🌠 and yes, I opened my journal 🤗

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому +1

      Thank you for getting on the mat with me Juliana and for taking the time to check out the blog post as well 😍

  • @tammyglaim6733
    @tammyglaim6733 6 років тому +1

    Absolutely loving your new practices! Journaling is going wonderful! ⛵️🌈🌻💫🤗

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому +1

      Thanks for sticking around and being a part of the community Tammy 😘

  • @Yvonne88
    @Yvonne88 3 роки тому

    I was very sore this morning from all the workouts I have been doing after a long time so this was challenging! Yet lovely ending 😍

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  3 роки тому

      Thank you for stepping on the mat with me, babe! So glad you found what served you here xx

  • @loricoffman8224
    @loricoffman8224 6 років тому +1

    This was an excellent class. It helped me to open both my upper back and assisted in helping me feel more open about twisting. Fantastic for my hips and spine as well.

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Thank youuuu for stepping on the mat with me and twisting!! Love that you ended up feeling more open ❤️

  • @susancarlin6223
    @susancarlin6223 6 років тому +1

    This was a wonderful practice. I feel wonderful, open, and ready to journal. Thank YOU!

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Thank you so much for stepping on the mat with me Susan!! I hope you had a fantastic journal sess! ❤️

  • @alysonmaxwell1991
    @alysonmaxwell1991 4 роки тому

    Excellent class. I always appreciate the 'why' behind what we're doing. Thank you.

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  4 роки тому

      Hi Alyson - thank you for stepping on the mat with me! I love to know the 'why' as well - glad it spoke to you. ❤️️

  • @stepfaniemahoney2305
    @stepfaniemahoney2305 6 років тому +1

    This class felt SO good! Thank you! I feel more clear and open now :)

  • @christinelamb1167
    @christinelamb1167 6 років тому +1

    Yes! Tomorrow is yoga day, and this one is definitely in the mix! I love Eagle Pose, and I am needing to get some clarity on some things right now. Thanks for offering this class, it comes at a perfect time for me. Namaste, and see you tomorrow on the mat :)

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      You're so amazinggg Christine, thank you for the love and for joining me on the mat over and over again! ❤️

    • @christinelamb1167
      @christinelamb1167 6 років тому

      Here I am, I told you I'd be back to do this practice! I loved it, it was just what I needed. I felt strong emotions coming up as we moved through the flow. I had some pretty vivid visualizations at certain points, and especially when we came up out of Garudasana, and you said something about "flying up like the Eagle"; tears immediately welled up and spilled out of my eyes, as I saw myself flying into the direction I feel called to.
      Thank you Allie, for this practice which really touched me in a big way, and has helped me to focus even more keenly on where I am headed. Namaste :)

  • @zsuzsanamorse1964
    @zsuzsanamorse1964 6 років тому +1

    Perfect class for today! I loved the tree to eagle sequence!

  • @tyrasheri2598
    @tyrasheri2598 5 років тому

    your workouts are magic, thank u for your lovely energy

  • @maibp86
    @maibp86 6 років тому +2

    thank you for this beautiful yoga class! I did the class this morning and felt great after... it wasn't that easy though... but I ve been learning a lot with you. Your classes and meditations are helping me change my life (and my body)... ♥️♥️♥️ lots of love and gratitude to you from Brasil.

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Thank you so so much making me a part of your journey Maíra!! Sending you lots of love and gratitude back, thanks for stepping on the mat with me ❤️

  • @mariafrey6190
    @mariafrey6190 Рік тому

    I told myself i would know which practice to pick today and this was the one! For when plans fall thru and gotta work it out some other way to make it happen.( Opening my pool.) Thanks love! ☮️❤😊🙏

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  Рік тому

      Hi Maria! Good choice to step on the amt with! Thank you for practicing with me. xx

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 4 роки тому

    Really enjoyed this class.
    Thank you.
    Namaste 👋🏽✨

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  4 роки тому

      Grateful you found what served you here, babe! Thank you for practicing with me. xx

  • @julianasalzer7726
    @julianasalzer7726 6 років тому +1

    It really provides you with clarity 👁️‍🗨️ thx Allie 💙

  • @sherrygoff8088
    @sherrygoff8088 6 років тому +1

    Challenging class! Loved this practice. Thank you

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      You're so welcome Sherry! Thanks for joining me and putting in the work!

  • @lauravandergaast
    @lauravandergaast 6 років тому +1

    Wonderful practice, thank you Allie!

  • @awaworldart
    @awaworldart 6 років тому +1

    Thank you so much Allie amazing class, I love you! I just subscribed and I am so exited to do classes with you!🤗🤗🌸🌸💕💕💕💕🙏🏾

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Thank you SO MUCH for subscribing! I appreciate it so so much, thank you for joining me on the mat ❤️

  • @callys238
    @callys238 6 років тому +1

    Thank you so much, this was EXACTLY what I needed today and I didn’t even go looking for it I was just guided straight here. In La’Kech, Namaste 🙏

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому +1

      Thank you for joining me on the mat! So glad the universe brought you what you needed ❤️

  • @dashavoronina4759
    @dashavoronina4759 6 років тому +1

    So good, so relaxed. Thank you!

  • @michele3061
    @michele3061 6 років тому +1

    I loved this class, thank you!

  • @sabinakrusevljanin1348
    @sabinakrusevljanin1348 2 роки тому

    Thank you Allie 🙏🌺💖

  • @kathyryan7611
    @kathyryan7611 6 років тому +1

    Thank you 🔷️

  • @melissakiwigal
    @melissakiwigal 6 років тому +1

    Amazing thanks!

  • @tammyglaim6733
    @tammyglaim6733 6 років тому +1

    Thank you again allie!

  • @_bravegirljessica_
    @_bravegirljessica_ 4 роки тому

    You are great mam . super I have enjoyed . thank you , thank you , thank you my Angel . lots of love and gratitude . 😊😊😊🙏🙏🙏🙏

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  4 роки тому +1

      Aw, what a kind thing to say, Jesika! I love your commitment to your chakra yoga journey & thank you for sharing it with me. If you're interested, here's the link to my free spiritual yoga workshop to continue with your chakra journey - bit.ly/spiritualyogajourney ❤️️

    • @_bravegirljessica_
      @_bravegirljessica_ 4 роки тому

      @@YogawithAllieVanFossen yes I am excited mam 😊😊🙏🙏

  • @evanlowry605
    @evanlowry605 Рік тому

    Loved the video! Thank you!

  • @ireneseverova2369
    @ireneseverova2369 6 років тому +1

    I feel calm and happy! I want to learn to concentrate on this feeling and in a stress situation
    «run» into this feeling … something like an anchor 💆🏼‍♀️Thank you so much lovely 💙🙏🏼

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Yes, RUN into that feeling babe!! So love hearing how this class made you feel!! Thank you for stepping on the mat with me!

  • @KMEmily.
    @KMEmily. 6 років тому +1

    Thanks Allie!!

  • @Sarah-dc3qb
    @Sarah-dc3qb 4 роки тому

    Challenge Alert! hehehe I rise to the challenge with Allie in my own way to stay off my face. hehe Results... I feel pretty darn awesome. Many thanks as always beautiful soul :)

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  4 роки тому

      I love this, Sarah! Thank you for including me on your yoga journey & sharing your practice, babe. xx

    • @Sarah-dc3qb
      @Sarah-dc3qb 4 роки тому

      @@YogawithAllieVanFossen thank you, for having so much available. Building my yoga knowlege and strength is something I really wanted. And you have all of that in your resources ❤❤ The lunar course is changing how I move about my weeks and how I focus on and off the mat, thank you, beautiful blessings Allie 🙏🙌❤👌🌷🌼🌹🌻🌱🌳

  • @freedomafterthefight
    @freedomafterthefight 4 роки тому

    Thank you so much, Allie! I am headed to my journal

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  4 роки тому

      Thank you so much for stepping on the mat with me & sharing the love, Whitney! xx

  • @cookinandall6884
    @cookinandall6884 6 років тому +1

    Anotha video Alli & I enjoyed you this beautiful morning here in Yuma Arizona ☺️☺️☺️. Love me sum Yoga with Allie The Journey Junkie!!!

  • @aliceinthewonderland640
    @aliceinthewonderland640 6 років тому +1

    Thank you so much ❤️🙏🏽

  • @margysfavourites8444
    @margysfavourites8444 5 років тому

    Perfect for me today 💜🙏💜

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  5 років тому

      Hi Margy! Glad you found what you needed and thank you for practicing with me xx

  • @allthingsnovella4949
    @allthingsnovella4949 5 років тому

    That was nice and I feel so good.

  • @keciamichelle7517
    @keciamichelle7517 6 років тому +1

    perfection!!

  • @marycastrisios7833
    @marycastrisios7833 6 років тому +1

    Thank you x

  • @wonderwomanvk
    @wonderwomanvk 3 роки тому

    😄 Amazing !! Thank you

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  3 роки тому +1

      Thank you for practicing with me & bringing the amazing to the mat, Victoria!! If you'd like more yoga for body, mind & soul, I hope you'll join me for the FREE 7-day BMS Detox Challenge coming this fall - bit.ly/BMSDetoxChallengeWL ❤️️

    • @wonderwomanvk
      @wonderwomanvk 3 роки тому

      @@YogawithAllieVanFossen Thank you for the invitation 🌈💜 I just joined!! Looking forward to it 🌻

  • @savannahcoptyful
    @savannahcoptyful 6 років тому +1

    15:42 the pressure in my ears is so strong when I try doing those head down faced exercises, does anyone know how I can change that?

  • @claudiayogachandra
    @claudiayogachandra 6 років тому +1

    ❤️❤️❤️thanks so much for this yoga class🙏🏻

  • @CAOVIINMimundo
    @CAOVIINMimundo 6 років тому +1

    it has been gerat!! thanksss :D

  • @lynnjohnson2864
    @lynnjohnson2864 6 років тому +1

    Boy was that hard for me tree to eagle - loved it though as always x

    • @YogawithAllieVanFossen
      @YogawithAllieVanFossen  6 років тому

      Yes, not an easy transition! So thank you for joining me on the mat and putting in the work ❤️

  • @esratontubuldac9326
    @esratontubuldac9326 4 роки тому

    süper 🙏🏼thank u once again

  • @silviadelarosa3248
    @silviadelarosa3248 Рік тому

    Thank you so much ❤

  • @mersinak1651
    @mersinak1651 2 роки тому

    Thank you 🥰