Dr Li how can we ever thank you enough I love watching your videos & I have your books. God bless your everyday life for helping innocent people so much . Thank you 😊
1 Tumeric and black pepper/2purple potatoes 3 green tea no milk in tea / 4 papaya/5 vitamins D3 / 6 omega 3 soft gel / ❤❤last but no least prayers to Jesus Christ our soon coming king
Bless you for giving us the nitty gritty without the boring guy or the officious narrator. I promise to use the saved time to praise and pray to Jesus, who is coming SOON
This is not medical advice, it's only intended for information purposes only: There is indeed growing evidence suggesting a possible connection between high doses of curcumin and liver injury. However, it's important to emphasize that: Most people safely consume curcumin in moderate amounts. Curcumin, naturally found in turmeric, has been used in cooking and traditional medicine for centuries without significant liver-related issues. The risk of liver injury remains relatively low. While some cases have been reported, they are still considered uncommon. The risk may increase with high doses or supplement use. Taking excessive amounts of curcumin supplements, particularly those with enhanced bioavailability, might heighten the likelihood of liver problems. If you're thinking about taking curcumin supplements, it's vital to consult your doctor first. They can offer personalized guidance based on your health status and medical history. Remember: While curcumin has potential health benefits, it's essential to use it responsibly and in moderation. For more information: www.ncbi.nlm.nih.gov/books/NBK548561/
Hello there! It's understandable to be concerned about weight loss and potential vitamin deficiencies. It's essential to consult with a healthcare professional to determine the underlying causes of your weight loss and vitamin deficiency. They can provide tailored recommendations based on your specific situation. We're glad to have you as part of the FitFacts family, and we're here to support you-feel free to reach out anytime.
This is not medical advice, it's only intended for information purposes only: If you're concerned about your vitamin D levels, it's crucial to consult with a healthcare professional. They can recommend appropriate testing and supplementation based on your individual needs For more information:ua-cam.com/video/8GM5Dp1FLuA/v-deo.htmlsi=uawnR8ZosCwWJps0 For more information:www.ncbi.nlm.nih.gov/books/NBK557876/
What is considered high level of vitamin d? "Pharmacokinetics of vitamin D toxicity" by Glenville Jones "Although current data support the viewpoint that the biomarker plasma 25(OH)D concentration must rise above 750 nmol/L to produce vitamin D toxicity, the more prudent upper limit of 250 nmol/L might be retained to ensure a wide safety margin." 250nmol/L= 100ng/ml
Dr Li how can we ever thank you enough I love watching your videos & I have your books. God bless your everyday life for helping innocent people so much . Thank you 😊
1 Tumeric and black pepper/2purple potatoes 3 green tea no milk in tea / 4 papaya/5 vitamins D3 / 6 omega 3 soft gel / ❤❤last but no least prayers to Jesus Christ our soon coming king
Thanks for your comment, We will take your request into consideration
Bless you for giving us the nitty gritty without the boring guy or the officious narrator. I promise to use the saved time to praise and pray to Jesus, who is coming SOON
@@fit-factswithyoucan the turmeric and black pepper mix in the water or milk 🙏🙏
Thanks Dr for your advice great information.
From ZAMBIA am interested from ZAMBIA 🇿🇲
Thanks for sharing this link, Educational
Thank you so much
Thank you for your support our health 💝💝💝💝💝
Thanks 😊 😊😅😂for ❤❤
Super. Thank you doctor.
Always welcome
Thank you sir❤🎉❤
Thank you
Thank you Doctor for the interesting information. They say curcumin in large quantities harms the liver. Is it true? Much obliged.
This is not medical advice, it's only intended for information purposes only:
There is indeed growing evidence suggesting a possible connection between high doses of curcumin and liver injury.
However, it's important to emphasize that: Most people safely consume curcumin in moderate amounts. Curcumin, naturally found in turmeric, has been used in cooking and traditional medicine for centuries without significant liver-related issues. The risk of liver injury remains relatively low. While some cases have been reported, they are still considered uncommon.
The risk may increase with high doses or supplement use. Taking excessive amounts of curcumin supplements, particularly those with enhanced bioavailability, might heighten the likelihood of liver problems. If you're thinking about taking curcumin supplements, it's vital to consult your doctor first. They can offer personalized guidance based on your health status and medical history.
Remember: While curcumin has potential health benefits, it's essential to use it responsibly and in moderation.
For more information: www.ncbi.nlm.nih.gov/books/NBK548561/
Please no music
And what about phyllodes breast? Are these not beneficial for phyllodes patient
How can I access a copy of your book?
link1:Eat to Beat Your Diet:amzn.to/4at99ZP
link2:Eat to Beat Disease:amzn.to/43UaZR4
Hlo i am your new subscriber from kashmir i am losing myweight and defficeincy of vetemen d please tell me what can i do
Hello there! It's understandable to be concerned about weight loss and potential vitamin deficiencies. It's essential to consult with a healthcare professional to determine the underlying causes of your weight loss and vitamin deficiency. They can provide tailored recommendations based on your specific situation. We're glad to have you as part of the FitFacts family, and we're here to support you-feel free to reach out anytime.
❤❤❤❤ ❤❤❤❤ ❤❤❤ gracais
Hi Dr Li having to much vitamin D 3 for a long time will harm your body is this true?
I understand that the body makes its own vit D and supplementing vit D can confuse the body and disrupt its own vit D methodology
This is not medical advice, it's only intended for information purposes only:
If you're concerned about your vitamin D levels, it's crucial to consult with a healthcare professional. They can recommend appropriate testing and supplementation based on your individual needs
For more information:ua-cam.com/video/8GM5Dp1FLuA/v-deo.htmlsi=uawnR8ZosCwWJps0
For more information:www.ncbi.nlm.nih.gov/books/NBK557876/
Every 1000 I.U of D-3 needs 100 mg of magnesium to transform into usable vitamin D by the kidneys .
What is considered high level of vitamin d?
"Pharmacokinetics of vitamin D toxicity" by Glenville Jones
"Although current data support the viewpoint that the biomarker plasma 25(OH)D concentration must rise above 750 nmol/L to produce vitamin D toxicity, the more prudent upper limit of 250 nmol/L might be retained to ensure a wide safety margin."
250nmol/L= 100ng/ml
It's not easy that.
Ripe papaya will cause you pa!ns, speaking from experience. You better eat unripe papaya
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Thank you
Thanks a lot