Cancer Loves Sugar! - WATCH THIS To Prevent Disease | Dr. William Li

Поділитися
Вставка
  • Опубліковано 26 вер 2024
  • Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: bit.ly/3xYtmWw
    TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
    Watch the full length conversation:
    HEAL THE BODY: What To Eat & When To Eat To STARVE CANCER | Dr. William Li
    • HEAL THE BODY: What To...
    #feelbetterlivemore #feelbetterlivemorepodcast
    Follow Dr Chatterjee at:
    Instagram: / drchatterjee
    Website: drchatterjee.com/
    Facebook: / drchatterjee
    Twitter: / drchatterjeeuk
    Newsletter: drchatterjee.c...
    -------
    Sign up to my new newsletter - Friday Five drchatterjee.c...
    Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
    Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
    Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
    Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
    Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
    The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
    -----
    Listen to all previous podcast episodes on drchatterjee.c... or via these podcast platforms by searching for 'Feel Better, Live More'.
    Apple Podcasts - podcasts.apple...
    Acast - www.acast.com/...
    Stitcher - www.stitcher.c...
    Spotify - open.spotify.c...
    -----
    DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

КОМЕНТАРІ • 306

  • @eduardooramaeddie4006
    @eduardooramaeddie4006 5 місяців тому +28

    Don't let doctors know about this, or big pharma, and the food industry, I definitely enjoy these videos 😊

  • @michellegeorge3410
    @michellegeorge3410 9 місяців тому +83

    Ive been off sugar for 5 years.❤

    • @irmakalember9403
      @irmakalember9403 7 місяців тому +9

      Me 3 weeks. I don’t crave it. I started my carnivore diet

    • @rob-6940
      @rob-6940 5 місяців тому +1

      See or feel any changes on your overall health? Would love to know, thanks.

    • @marekbydzovsky9734
      @marekbydzovsky9734 4 місяці тому

      What do you eat?

    • @michellegeorge3410
      @michellegeorge3410 4 місяці тому

      @@marekbydzovsky9734 Meat , eggs, and lots of vegetables.

    • @michellegeorge3410
      @michellegeorge3410 4 місяці тому +3

      @@marekbydzovsky9734 Right now I'm having 2 eggs, along with a blend of broccoli, cabbage, carrots, and kale. Top the vegetables with some parmesean cheese.

  • @charflorida5433
    @charflorida5433 10 місяців тому +86

    I break my fast daily (16-24 hours average) with a moderate plate of 3 or 4 fruits. So many people have screamed "sugar!!" to me when I mention I eat fruit first. But I lost 30 pounds and my insulin dropped to a 5 from the 20's, and my insulin glucose ratio shows that I am no longer insulin resistant. Very true, fruit (i.e. natural sugar, fiber & nutrients) is not the enemy. The enemy is processed sugar.

    • @crayrayc
      @crayrayc 10 місяців тому +9

      based on my understanding.. sugar is sugar, but the fiber and other nutrients in healthy foods (i.e. fruits) assists the body in reducing the insulin spike. also, you FAST 16-24 hours which gives your body plenty of time to clean itself up! so eating fruits isn't going to hurt you in any way because your body will immediately process and burn it up, therefore no overworking of liver

    • @charflorida5433
      @charflorida5433 10 місяців тому +6

      @@crayrayc Correct re mixing fruit with fasting. And I always eat it first on an empty stomach so it goes thru the system quick and does its job. I also feel good. Listening to my body. So many fruits have amazing anti cancer and other benefits. Those are the ones I eat.

    • @arrencybiey4021
      @arrencybiey4021 7 місяців тому +1

      Me too .I break my fast with green tea and 2 palm dates today 😊

    • @irmakalember9403
      @irmakalember9403 7 місяців тому +2

      Processed foods. Inflammatory oils. Foods in US is bad. You are right. I started my carnivore diet

    • @charflorida5433
      @charflorida5433 7 місяців тому +2

      @@irmakalember9403 Carnivore diet not sustainable. Severely lacking in fiber and important nutrients and antioxidants.

  • @eddieleong6490
    @eddieleong6490 3 місяці тому +1

    Dr Li's face reflects his good health and diet. Hardly a wrinkle, smooth. Well done.

  • @saraanhh
    @saraanhh 7 місяців тому +5

    Imagine having all of that knowledge ... i would explode. But honestly I’d rather have all this wisdom than fame or riches

  • @jacksonthomas3775
    @jacksonthomas3775 9 місяців тому +9

    Great video. Yes from what I have read, it is a high blood glucose level that feeds cancer so if insulin is doing it's job it's never an issue.

  • @noitawl
    @noitawl 9 місяців тому +25

    I try to stay away from sugar completely! Your body works better by metabolizing fat!

    • @barrysmith8193
      @barrysmith8193 Місяць тому

      Try??? You either do or don’t. Make up your mind. There is no “try”.

    • @noitawl
      @noitawl Місяць тому

      Well, in the real world sometimes you can't help but slip once in a while..

    • @treejay818
      @treejay818 Місяць тому +1

      you must also avoid certain fruits and veggies cause some contain alot of sugars.

  • @HarvyAndy33
    @HarvyAndy33 3 місяці тому

    Thank you so much Dr Obaz for all you do for so many during their unexpected hsv outbreak. I know at least three other women who were patients of yours, and all felt deeply cared for. I am grateful for the gentleness and care you’ve shown me too🔋

  • @irmakalember9403
    @irmakalember9403 7 місяців тому +4

    I do matcha lattes in the morning. I love green tea. I need to give up dairy. It causes Inflamation.

  • @wojciechrdzanek7921
    @wojciechrdzanek7921 11 місяців тому +5

    To "break fast" - I really like that!

    • @sainiamarjeet
      @sainiamarjeet 3 місяці тому +1

      eat sunsrise to sunset only while rest of time fast

  • @Rosectv
    @Rosectv 8 місяців тому +12

    What about our children 😢😢😢it’s so difficult to convince the kids to eat healthy sometimes.

    • @breathnstop
      @breathnstop 5 місяців тому +6

      It that's all you have that's what they eat. Parents have complete control.

  • @aligee6277
    @aligee6277 Рік тому +9

    Excellent Excellent Excellent

  • @nelliethompson5171
    @nelliethompson5171 Рік тому +9

    Thankful to hear common sense information. So much click bait out there.

  • @mnayak9348
    @mnayak9348 Рік тому +14

    No oil , no added sugar , No process food for children to old and not eating after Sun gone

    • @LilaHorton
      @LilaHorton 3 місяці тому

      I lost 20lbs with no added sugar, alone 🥳 just that!

  • @shannonmcnabb3270
    @shannonmcnabb3270 10 місяців тому +16

    Ive struggled with candidiasis and wish I had known years ago that I was doing this to myself. All because of my diet and antibiotic consumption lowering my immune system. Mucus I believe most definitely causes cancer....and sugar and even starch feeds it.

  • @rileycronin-schneider8101
    @rileycronin-schneider8101 Місяць тому +1

    I’d love to know what the Dr.’s thoughts on Dr. Thomas Seyfried’s work, which proposes that Cancer can’t survive without sugar and glutamine are.

  • @amandasymon4363
    @amandasymon4363 Рік тому +15

    Never knew that the stem of the mushroom is so good for us 👊 Great interview 👌

  • @lilyanalilyana3161
    @lilyanalilyana3161 6 місяців тому +3

    We need more videos like that

  • @BoyceDennison
    @BoyceDennison 11 місяців тому +6

    Very informative video thanks a lot 🤝🤝🤝

  • @harveylax731
    @harveylax731 Рік тому +21

    intermittent fasting is SO EASY if you cut way down on carbs ...especially wheat

    • @Jenny-e4v
      @Jenny-e4v 6 місяців тому

      Some people take meds cannot fast

  • @phoenixriverlm
    @phoenixriverlm 9 місяців тому +5

    Great video, thank you 😊

  • @yen.laffingold
    @yen.laffingold Рік тому +26

    Went on low carb no sugar for months and months. Then, after a 24 hour fast, my blood glucose was 6.6. After that, took a spoonful of manuka honey and 3 to 6 Lulu size dates almost daily. My blood glucose went down to 4.9.

    • @btudrus
      @btudrus Рік тому +4

      You should have measured your insulin....

    • @emmanuelking9988
      @emmanuelking9988 Рік тому

      Great job, congrats 👍

    • @BaconIsNotBiceps
      @BaconIsNotBiceps 11 місяців тому +2

      I eat dates as well. They are so delicious and nutritious and curb the sweet craving.

    • @rob-6940
      @rob-6940 5 місяців тому

      @@BaconIsNotBiceps dates are extremely sweet. Do they contain heavy carbs?

  • @josephn.s5115
    @josephn.s5115 7 місяців тому +3

    Is there any preventive vaccine to deal with lymphatic cancer affected at intestine system. ? Is there any effective treatment for persons above 80yrs. age .?

  • @stevenboe7342
    @stevenboe7342 Рік тому +11

    Does Stevia react the same as granulated sugar to cancer?

    • @MedinaCliff
      @MedinaCliff Рік тому

      Our body needs GLUCOSE!
      STOP CONSUMING SUGAR
      And stop Eating plants to convert sugar to Glucose!
      You're slowly killing yourself!
      The Mental Journey of Carnivore: It’s More Than Losing Weight
      ua-cam.com/video/KLtO6mkymm8/v-deo.html

    • @Hase6200
      @Hase6200 Рік тому

      Hello, Galaktose ist ein sehr guter Zucker, da Krebs diesen Zucker nicht versoffwechseln kann, der Krebs verhungert.

  • @pysvtfa4
    @pysvtfa4 5 місяців тому +8

    Dr. Li’s book is fascinating, highly recommend.

  • @SuperFriday
    @SuperFriday Рік тому +7

    What about glucose that rises due to stress? Where does that come from? Does your body produce it?

    • @Mussskylark
      @Mussskylark Рік тому +10

      Your body produces glucose when it's out of sugar. This called gluconeogenese. People who practice a ketogenic diet experience this. Because when the body is out of it's main fuel (sugar) it uses it's fats to produce energy. But your glucose levels can also spike due the stress. When that happens your kidneys producing adrenaline and noradrenaline wich are spiking your glucose levels.

  • @alunevans2377
    @alunevans2377 8 місяців тому +2

    Try a 24 your fast. I do that when I attend the office once a week and I find that it helps my but feel a lot better

    • @im_saved_by_grace
      @im_saved_by_grace 3 місяці тому +1

      What do you add to the water fast? What kinda water do you use?

  • @LilaHorton
    @LilaHorton 3 місяці тому +2

    What is the book with the foods?

  • @crystalcummings8147
    @crystalcummings8147 Рік тому +3

    Thank you!

  • @edlinaldrich7466
    @edlinaldrich7466 7 місяців тому +1

    Honey is sugar. But i will have my honey and fermented garlic and ginger am and pm.

    • @Fade-j5i
      @Fade-j5i 4 місяці тому

      Natural and nice sugar not additive sugar

  • @irmakalember9403
    @irmakalember9403 7 місяців тому

    I eat 1 a day I am on carnivore diet. Yes my body doesn’t need 3 meals a day. I don’t even ever feel hungry. Always stressed out.

  • @encarnavivopastor1417
    @encarnavivopastor1417 7 місяців тому +2

    VALE gracias

  • @encarnavivopastor1417
    @encarnavivopastor1417 8 місяців тому +2

    POR favor necesito escuchar EN español gracias

    • @ILovePortugal-l9r
      @ILovePortugal-l9r 7 місяців тому +2

      encarnavivopastor 1417- Hispanics always tell us to learn Spanish when speaking Spanish and someone doesn't understand. Similarly, you should learn English.

  • @topjimmy44
    @topjimmy44 8 місяців тому +4

    Would love to hear Dr Li's comments on immunotherapy/diet as it relates to gastrointestinal stromal tumors (GIST). Would he suggest the same things or a different approach?

    • @gigiochoa7459
      @gigiochoa7459 5 місяців тому +2

      He actually talks about this on one of his videos let me see if I can find it

    • @gigiochoa7459
      @gigiochoa7459 5 місяців тому

      ua-cam.com/video/wR6e-8yUaug/v-deo.htmlsi=78yIRjh_-I5gua0R

    • @LilaHorton
      @LilaHorton 3 місяці тому

      ​@@gigiochoa7459Did you find it?

  • @lennysmith5987
    @lennysmith5987 5 місяців тому +1

    Is it the same with prunes?

  • @nopainnogain7358
    @nopainnogain7358 Рік тому +1

    I Have red Hands And fingers inflammaton when i cut off grains ,veggie do not refuel glycogen

  • @mayaryar123
    @mayaryar123 8 місяців тому +3

    What about honey ?

    • @EliShanti
      @EliShanti 7 місяців тому +1

      Honey is sugar. So it will spike the glycemic index the same . However a little bit it if you don't have problems it's better than sugar only because it has vitamins and minerals to it.
      It's up to you. I can't do a little bit of sugar. I can believe I can, but it's truly a drug I relied upon for many years and I had enough. You've got to find your own true motivation to quit. If not you can have some, nobody is forced to do anything. ❤ I hope it helped

  • @JaneNoordpool
    @JaneNoordpool 25 днів тому

    I'm going to do a full make over. Eat less unhealthy. Run on the treadmill. This is scary.

  • @anavik9535
    @anavik9535 Місяць тому

    What about dates and dates sugar?

  • @shethashok9738
    @shethashok9738 2 місяці тому +1

    Waiting for your new book... thanks Dr Li

  • @Ken_Jones
    @Ken_Jones 20 днів тому

    All cells want carbohydrates. Not just cancer cells.

  • @chanchunkai9899
    @chanchunkai9899 9 місяців тому

    Thank you

  • @papazola2247
    @papazola2247 Рік тому +4

    Thank you for people who saying "Sugar feeds cancer", because now i get terrible hypoglicemic because i'm stop eating sugar

    • @lizhall2961
      @lizhall2961 Рік тому +1

      He is not talking about high fiber carbs. These optimize and stabilize blood sugar Eat whole fruits, whole grains, goods fats and protein, not junk food. You won't get hypoglycemic unless you have a medical condition.

    • @georgesears99
      @georgesears99 Рік тому +8

      There is sugar in fruits. He didn't say to stop eating fruits. Processed sugar is the shit to avoid at all costs.

    • @TehKaiser
      @TehKaiser 10 місяців тому +1

      Troll post. Glucagon is what helps make glucose in times of not eating carbohydrates.

    • @charflorida5433
      @charflorida5433 10 місяців тому

      Try starting your first meal of the day with a fruit plate of superfood anti cancer fruits. Possibly this will correct your hypoglycemia?? Eat real whole foods. Stay away from anything processed.

    • @lindajones4849
      @lindajones4849 7 місяців тому

      He is talking about ultraprocessed foods with unhealthy levels of added sugar and no fiber.

  • @gloriawalsh3230
    @gloriawalsh3230 Рік тому +1

    I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a
    On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground foods''

    • @MedinaCliff
      @MedinaCliff Рік тому

      Our body needs GLUCOSE!
      STOP CONSUMING SUGAR
      And stop Eating plants to convert sugar to Glucose!
      You're slowly killing yourself!
      The Mental Journey of Carnivore: It’s More Than Losing Weight
      ua-cam.com/video/KLtO6mkymm8/v-deo.html

  • @gtracer6629
    @gtracer6629 8 місяців тому

    Whenever I drink coffee with or without creamer I get terrible pains in my stomach. Not so with green tea.

  • @Sharperthanu1
    @Sharperthanu1 Рік тому +4

    For more info about this topic please Google: Glucose hungry cancer cells. Professor Brian Cox. P.S. Glucose is another word for sugars and starches.

    • @TehKaiser
      @TehKaiser 10 місяців тому

      Glucose is a specific sugar molecule.

  • @virgieden
    @virgieden 6 місяців тому +1

    My gut is compromised by a medically prescribed diazapam. I have histimine effects to most foods. I want to repair my gut while trying to taper off this drug which causes injury to brain & body. Any suggestions?

    • @Matthew-s6z
      @Matthew-s6z 5 місяців тому

      Fast & pray for 21 days

  • @kape2377
    @kape2377 4 місяці тому

    I eat quite big amount of fruit (and veg) in a day, i try to diminish it a little but it is hard, it is also one of my main sources of carbs, bc I dont eat pasta, bread or rice, the only thing I have is some potatoes every now and then. Would the sugar in that amount of fruit still be problematic?

  • @angellarichards2493
    @angellarichards2493 Рік тому +1

    Am from Jamaica and am very sick with ra arthritis which of the doctor is best to talk with. Let me know please

    • @lilascharmante2712
      @lilascharmante2712 8 місяців тому +1

      Try fasting. 24 hour fasts really help lowering inflammation

  • @refugee1974
    @refugee1974 9 місяців тому

    Does he have a book about his tests ?

  • @marekbydzovsky9734
    @marekbydzovsky9734 4 місяці тому

    What about fruit ? Not concetrated carbo

    • @melindasmith3713
      @melindasmith3713 3 місяці тому

      ​@hveragerthi9642the whole internet is misleading ....

  • @encarnavivopastor1417
    @encarnavivopastor1417 8 місяців тому

    En español por favor gracias gracias gracias

  • @gretchenmorris9241
    @gretchenmorris9241 3 місяці тому

    Sardines, I cannot 😢.

  • @EdelweisSusie
    @EdelweisSusie Рік тому +7

    I do eat healthily but Dr Li has advocated eating (isn’t it always the way?) foods that I absolutely LOATHE (kale, chard, sardines, mushrooms, seafood). Back to the drawing board……..

    • @jennybohning6565
      @jennybohning6565 Рік тому

      I’ve been looking into carnivore for almost a year now. Check it out. Learned a lot about veggies. IMO we don’t need them.

    • @markem9415
      @markem9415 Рік тому +3

      grow up

    • @jennybohning6565
      @jennybohning6565 Рік тому +3

      @@markem9415 what an adult reply.

    • @charflorida5433
      @charflorida5433 10 місяців тому +2

      Those foods you mention are very healthy (as long as you have no allergy to them). It is very easy to teach yourself to like a food you used to loathe in a short time. Kale and chard can be chopped up in small bits and sprinkled into a salad. If impossible, try raw red cabbage or arugula to substitute, as they are also part of the cruciferous family. Or raw green juice powder. Start with one seafood at a time, maybe cook it differently, and get yourself used to it. Shitake mushrooms taste better than some others. Just some ideas.

    • @mco51193
      @mco51193 9 місяців тому +2

      Sometimes as adults we do things we don't like because it is for some greater good. Sadly, your body is not very interested as to what tastes "yummy" to you. Maybe consider eating the food for more reason than just satisfying the urge to to have something tasty?
      Lol, welcome to America, folks. "If I have to do anything I don't like, I'm not going to do it, no matter if it's good for me or not."

  • @williegilligan2661
    @williegilligan2661 7 місяців тому

    I drank anywhere between 2 & 24 cans of Coke & Pepsi every single day for 40 years. I never developed T2 diabetes until after I stopped sodas. Was I lucky?

    • @melindasmith3713
      @melindasmith3713 3 місяці тому

      I grew up 80s pop was water to us kids . 3 litters in a bottle !

  • @marides1479
    @marides1479 Рік тому +25

    Please be careful not to promote canned fish as they may contain lots of histamine. Our government did send out an official warning just yesterday. I live in the Netherlands by the way. We do suffer from hey fever a lot and over 2 million people are overreacting to canned fish as to grasses. Difficult for a docter to find out the exact cause, but now they concluded that it could be either of them.

    • @antoinettefrancis5036
      @antoinettefrancis5036 Рік тому +5

      That’s so interesting I react to high histamine foods and I wondered why canned fish made me wheezy. Thanks from NZ

    • @Betty-k8y
      @Betty-k8y Рік тому

      @@antoinettefrancis5036 ❤

    • @beecloete7766
      @beecloete7766 Рік тому +4

      He is not promoting canned food. He is saying what he ate. It will differ from person to person, and that's why people should think for themselves also. ❤

    • @MedinaCliff
      @MedinaCliff Рік тому

      Our body needs GLUCOSE!
      STOP CONSUMING SUGAR
      And stop Eating plants to convert sugar to Glucose!
      You're slowly killing yourself!
      The Mental Journey of Carnivore: It’s More Than Losing Weight
      ua-cam.com/video/KLtO6mkymm8/v-deo.html

    • @Mussskylark
      @Mussskylark Рік тому +2

      Er zijn een paar dingen die ik deed om van mijn hooikoorts af te komen. De eerste methode was lokale bio honing kopen van de imker. 1 theelepel per dag is voldoende. Het beste is dat je al begint met deze therapie voordat het hooikoorts seizoen van start gaat. Ten tweede nam ik veel koude douches zowel s'ochtends als s'avonds. Daarnaast moet je ook in je achterhoofd houden dat dieet een belangrijke rol speelt in het scherp en intact houden van je immuunsysteem. Alhoewel er weinig studies en aanwijzingen zijn zoals bijvoorbeeld honing therapie, wordt er ontkent dat deze remedies helpen. Daarom is er is ook belangrijk om je eigen research te doen op het web en vertrouwelijke doctoren op te zoeken als je vragen hebt. Er bestaan namelijk ook homeopathische doctoren die je ook eventueel verder zou kunnen helpen. Want denk eraan, je hebt een dokter en je hebt een echte dokter. En wanneer iets werkt, dan werkt iets.

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Рік тому

    HELLO ,RESPECTED SIR, CHRONIC CYSTITIS AND UTI ULCER ISSUES

  • @larchik3494
    @larchik3494 11 місяців тому +1

    how to naturally starve breast cancer cells (without using hormone therapy) given that they feed on estrogen? Thanks a lot

    • @melanietague1382
      @melanietague1382 9 місяців тому

      Cut out red meat. It encourages estrogen production.

    • @loribakergirl6438
      @loribakergirl6438 8 місяців тому

      Hello! I’m curious if you ever got an answer to your question? I was dx with a hormone positive breast cancer in Dec and also trying to figure this out naturally. I’m guessing you might be also??
      Thank you!

    • @sarahhutchison9959
      @sarahhutchison9959 4 місяці тому

      Hi,I take Dim it's brocoli sprouts, and lowers estrogen hoping it works,I too want to stay natural

    • @LilaHorton
      @LilaHorton 3 місяці тому

      ​@@loribakergirl6438me too! How are you doing!? I cut out all the added sugar I could, just that,I lost 20 lbs since January. It takes time.

    • @LilaHorton
      @LilaHorton 3 місяці тому

      ​@@sarahhutchison9959dim?

  • @cascabcs
    @cascabcs 8 місяців тому

    Question:- Doc mentioned Dark Chocolate, as it contains Cacao.......noted there's sugar in said Chocolate. Is this still okay for cancer patient?

    • @irmakalember9403
      @irmakalember9403 7 місяців тому

      It contains oxalates even dark chocolate.

    • @mballer
      @mballer 6 місяців тому

      You could always eat cacao powder with no sugar.

  • @nicheliruizarizmendi4930
    @nicheliruizarizmendi4930 Рік тому

    Ponerlo en español

  • @Ki77a_WhSpRz
    @Ki77a_WhSpRz Рік тому

    Type 1 or 2?

  • @crystalo3550
    @crystalo3550 10 місяців тому

    So do parasite aha hhhmm wonder

  • @gloriawalsh3230
    @gloriawalsh3230 Рік тому

    I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a
    On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground 11:27 11:27 foods''😊

  • @EliezaBaby
    @EliezaBaby Рік тому +1

    What can WE USE as sweetener on our coffee and drinks ?

    • @Lenzer50
      @Lenzer50 Рік тому +2

      Stiva or Monk sugar are good

    • @marides1479
      @marides1479 Рік тому +1

      I use Eritritol no blood sugar influence whatsoever. Not cheap but for that one teaspoon also not expensive.

  • @zobidarahim3951
    @zobidarahim3951 Рік тому

    If dont eat sugar i feel very nervous

    • @EliShanti
      @EliShanti 7 місяців тому

      It's normal, it's like quitting smoking or any other drug. Depending on the dosages you have sugar, you might experience various withdrawal symptoms, and some may be scary. Remember rats prefers sugar over cocaine ..

  • @emmapowell7843
    @emmapowell7843 Рік тому

    Amen

  • @mrpig6742
    @mrpig6742 Рік тому +1

    I poop out sugar it is

  • @charliesgrumma5388
    @charliesgrumma5388 Рік тому +2

    *Hey, if you guys are doing sign language for the hearing impaired we can't see all your hand gestures. Be sure to adjust your camera range to include your hand signals in the future. Thank you.*

  • @missjackie7983
    @missjackie7983 Рік тому +22

    What happens when you don't eat (be sure to drink lemon or lime water if you choose to practice fasting):
    Not eating for 12 hours triggers the growth hormone
    18 hours - autophagy is triggered. Old, damaged proteins, microbes and amyloids are cleaned up and recycled
    24 hours - your glycogen reserve becomes depleted which triggers the body to begin using ketones as an energy source. Stem cells cause the gut to heal, inflammation such as arthritis goes down. autoimmune conditions start to improve. The heart benefits greatly and the brain makes new brain cells
    48 hours - undifferentiated stem cells that really don't have a purpose begin to increase greatly, so wherever they are needed is where they go to do the most repair. They are great for making a person look young LOL. Tumors shrink and there is a decrease in the risk of certain cancers. Mitochondria production is increased
    72 hours - even more stimulation of stem cell production and better immune function occurs. Not cool to do a 72 hour fast but every once in awhile.
    (Source: Dr Berg, UA-cam)

    • @ellenmonteith6153
      @ellenmonteith6153 Рік тому

      Ppl

    • @workfromhome411_
      @workfromhome411_ 9 місяців тому +1

      I did a 30 day water fast two years ago. I ended up with a major gout attack which is why I had to end it. I have just been diagnosed with Uterine Cancer and had a complete hysterectomy which included removal of the cervix and lymph nodes.

    • @johngeraghty2757
      @johngeraghty2757 4 місяці тому

      Do you happen to know the NAME OF THE VIDEO FROM DR. BERG ?
      Would love to WATCH IT .

  • @javasrevenge7121
    @javasrevenge7121 8 місяців тому

    Put the sardines in a tomato soup, it is just a hint :D

  • @freshtoast3879
    @freshtoast3879 9 місяців тому

    What about cyanide? 2:22

    • @melanietague1382
      @melanietague1382 9 місяців тому

      My husband was diagnosed with colon cancer and we've been researching foods and supplements to fight it, and one is apricot seeds. They have one of the compounds in cyanide. Somehow it's supposed to help fight cancer.

    • @freshtoast3879
      @freshtoast3879 9 місяців тому

      ​@melanietague1382 Oh. Weĺ, first let me offer my condolences 🙏. No one should have to battle cancer, let alone someone's husband. I'm sure he'll pull through.

    • @tsunamis82
      @tsunamis82 7 місяців тому

      Had a friend with breast cancer. She ate apricot kernels and refused any other conventional treatments. Unfortunately, she passed away.

    • @freshtoast3879
      @freshtoast3879 7 місяців тому

      ​@tsunamis82 That's what I'm saying, though: cyanide is poisonous. Just because it is natural does not mean it is healthy at all.

  • @VFNVFNVFN
    @VFNVFNVFN Рік тому +4

    It is great to hear all of this knowledge, but what are his references? Is he quoting animal studies or human studies? UA-camrs need to stop spilling info and advice without backing it up with studies. Anyone can say anything and it sounds wonderful, but where is it proven? Meta-analysis, anecdotal, animal studies, human studies, double blind, random trials etc etc? Too much is said without proof.

    • @noquit739
      @noquit739 Рік тому +13

      Do your research and look who is Dr. Li in the first place and your questions would be answered.

    • @sylvainhyais8166
      @sylvainhyais8166 Рік тому +4

      So - called great doctors have made so many contradictory statements over decades.
      I listen, watch...but at the end of the day I trust myself,do what I feel is best for my body, and I am perfectly healthy

    • @VFNVFNVFN
      @VFNVFNVFN Рік тому +5

      @@noquit739 It doesn't matter who he is. If you are giving advice, back it up with evidence. If he is here on a public platform, as an expert, educating the masses, then there is nothing wrong with me wanting the evidence to be provided by the advice and claims he makes. Nutrition is a science & not a one size/one food fits all for every human being.

    • @broddr
      @broddr 10 місяців тому

      It would be nice if the video notes included source studies. But Dr Li’s books do list the studies on which he bases his conclusions. So buy his books, or go to the library.

  • @andreamoore-pr4xx
    @andreamoore-pr4xx 6 місяців тому

    Can youuse stevia

    • @kosmosbjm
      @kosmosbjm 5 місяців тому

      I use the brand SweetLeaf liquid or powdered stevia for most everything to avoid sugar. This stevia is safe. If you use the powder, keep it refrigerated to avoid getting lumpy. Not sure about other brands, but never use real sugar.

  • @brendanscully5787
    @brendanscully5787 Рік тому

    and if you don't have some sugar. you are gonna break down......

    • @TehKaiser
      @TehKaiser 10 місяців тому

      That'll take a while, because you have to burn all the fat you have, and then the muscle.

  • @andreamoore-pr4xx
    @andreamoore-pr4xx 5 місяців тому

    I have caner can I eat fruits

  • @mikerudd4943
    @mikerudd4943 6 місяців тому

    I have stage 4. I do better on zero carbs. I am 99% red meat. Fatty meat

  • @onetrainer1737
    @onetrainer1737 8 місяців тому

    Hello, just try cold therapy for some time and do some research in the field and combine it with days of water fasting for better results, become vegan, you will survive

  • @wilclemente1800
    @wilclemente1800 Рік тому

    not right. carbs (sugar) is created by the human body without the need to ingest it as long as there is enough protein and healthy fats.

  • @MrFuchew
    @MrFuchew 9 місяців тому

    7:00 last time this guy fasted was by mistake 30 years ago. brilliant, practice what you preach doc wtf?!?!?????

  • @robertlopez9347
    @robertlopez9347 Рік тому +5

    He got it wrong. Sodas like Pepsi and Coke don't have ANY sugar. They are loaded with high fructose corn syrup... Big difference between sugar and high fructose corn syrup....

    • @kst7347
      @kst7347 10 місяців тому +1

      What do you mean ? High fructose corn syrup is terrible for you.

    • @broddr
      @broddr 10 місяців тому +1

      Table sugar (sucrose) is composed of a glucose molecule bonded to a fructose molecule. So it’s not that different from fructose from corn syrup. But you’re correct that all that fructose quickly being absorbed in the gut does seem to be especially harmful.

    • @robertlopez9347
      @robertlopez9347 10 місяців тому +1

      @@broddr high fructose corn syrup is a GMO... It is not natural.. It's processed corn into sweetness... I use organic brown sugar everyday... It's natural.

    • @kosmosbjm
      @kosmosbjm 5 місяців тому

      Both are very bad for you.

    • @kosmosbjm
      @kosmosbjm 5 місяців тому

      Added sugars and high fructose corn syrup are considered primary causes of the overweighting of America. Weight gain abetted by high-calorie foods containing HFCS can also contribute to heart disease, diabetes, fatty liver disease and dyslipidemia, an abnormal level of cholesterol and other fats in the blood.

  • @saralakushwaha1180
    @saralakushwaha1180 Рік тому

    👍👍👍

  • @kainzablessing6380
    @kainzablessing6380 8 місяців тому

    What about milk and nescafe😢😢???

  • @jennybohning6565
    @jennybohning6565 Рік тому +51

    We don’t need sugar. And fasting isn’t for everyone.

    • @pamelabaker3029
      @pamelabaker3029 Рік тому +14

      Body turns everything into sugar to use.

    • @elizabethmotes9401
      @elizabethmotes9401 Рік тому

      I feel like he was saying our brain to a point uses the natural sugars in foods we eat- bottom line don’t add sugar which he did say. Interesting take on this - sugar=cancer period

    • @depannist
      @depannist Рік тому +15

      @@pamelabaker3029not all sugars are the same

    • @zofiaskokowska6816
      @zofiaskokowska6816 11 місяців тому +3

      ​@@pamelabaker3029
      Not at all.

    • @maranatha5819
      @maranatha5819 11 місяців тому +65

      Fasting is for everyone.
      It's the best thing a person can do for their body.
      Have you noticed when a person gets sick...they don't have an appetite? This is because the body is trying to heal itself.
      Allow our organs to rest and regenerate.
      Plus increase faith.
      Jesus said to do it.

  • @Melodysyc
    @Melodysyc 6 місяців тому

    Earl Grey is not green tea 😂

  • @JamesBond-wg6ov
    @JamesBond-wg6ov 11 місяців тому +1

    How come Warren Buffett drinks Coca Cola and no water still living in 90s.. what do you say about that ? Maybe he is lying

  • @gregd4391
    @gregd4391 6 місяців тому

    Poor video. Flawed claims.
    Some cancers feed off of carbs, while other cancers feed on a ketogenic environment. But the real key is consuming excessive Calories. Consuming simple sugars while in a Calorie deficit or maintenance level does not promote cancer or diabetes .

  • @MorrisFilmPhoto
    @MorrisFilmPhoto 2 місяці тому

    👍⭐️💯👋🙏

  • @Technichian462
    @Technichian462 8 місяців тому +1

    No. Doc, the number of Calories are irrelevant. Its the type of Calories you ingest. Carbohydrates cause all of those problems. I routinely eat 4,000 calories a day. And do not exercise at all. I have maintained my weight at 200 pounds for over 5 years now, eating 70% fat 30% protein. Cured my diabetes 6 years ago, the reason I did this, and it worked. Also cured my, asthma, arthritis, canker sores, kidney stones, eczema, and reversed my cancer. All by not eating carbohydrates.

    • @Technichian462
      @Technichian462 4 місяці тому

      @blobmonster9494 No. calories are irrelevant. Calories are a measurement of heat, and thats all. They mean nothing as far as nutrition or weight gain/loss goes. Its about hormones. Its about carbohydrates messing up those hormones.
      When you eat a carb based diet, the more carbs you eat, that fetter you get. No stopping it. It will catch up to you. When you eat a Fat based diet, you can not over eat. You can not get fat, on a fat based diet. Your hormones will not let you. I have tried. Satiety kicks in. And you cant eat another bite. I tried to force myself. With out the carbs messing up hormone signaling, the body just works better.

    • @rileycronin-schneider8101
      @rileycronin-schneider8101 Місяць тому

      How can you say calories are irrelevant? If one consumes more calories then they burn, weight gain occurs. It doesn’t matter where the calories come from.

    • @Technichian462
      @Technichian462 Місяць тому

      @@rileycronin-schneider8101 No. Calories are irrelevent. What matters more is what is consumed. Not how much. If I eat 2,000 grams of fat, I will lose weight. If I at 2,000 grams of carbohydrates I will gain weight. Both are 2,000 grams. But fat has more calories.
      A calorie is a measurement of heat. Its not a measurement of food energy. Our bodies will use some, and not others. When eating carbohydrates, you get an insulin spike. If you eat carbs all day long, you keep insulin high. Insulin being a fat storage hormone, you will gain weight.
      See Prof Bart Kays youtube channel for a concise explanation of this. He has a good handle on it.

  • @thehungergames8918
    @thehungergames8918 Рік тому +1

    🥭🤤😋

  • @wallyevans4228
    @wallyevans4228 3 місяці тому

    Why can’t we leave other beings alone ? They enjoy living too 💔

    • @melindasmith3713
      @melindasmith3713 3 місяці тому

      We need a perfect world ! Lol chasing that will kill ya as well

  • @hymns-hymns
    @hymns-hymns Рік тому +6

    ❤😊hi brother!
    Jesus Christ is the only way to heaven
    He was sinless
    Because of the love of God
    Sent Jesus Christ , was crucified
    died buried and rose again the third day
    So whosoever put their faith in the Lord Jesus Christ shall not perish but have everlasting life.
    Beleive in the Lord Jesus Christ
    Put your faith in Him alone.

    • @charliesgrumma5388
      @charliesgrumma5388 Рік тому

      *I had two children that were stillborn, my mother, who loved Jesus and never missed a church service for over 50 years was slowly eaten alive and died from cancer but not before suffering for the last 20 years of her life. But you know what? There was a man in the neighborhood that raped little children. He was finally arrested and has spent nearly 25 years in prison so far. He is evil, the devil incarnate. Never been sick a day in his life. Please explain why your sorry "precious jesus" craps on good people and blesses the scum of the earth?*

  • @albertnetoth-xn6of
    @albertnetoth-xn6of Рік тому +2

    Unfortunately, since my son is diabetic there is no sugar in my kitchen😢

    • @bobcocoach7836
      @bobcocoach7836 Рік тому +3

      You mean fortunately : don't you ?
      Natural sugar as he says (raw fruits and veg) is not a problem. Process food is the problem... sugar is processed food !

    • @albertnetoth-xn6of
      @albertnetoth-xn6of Рік тому

      @@bobcocoach7836 Yes, I have already learned from Dr Li and he continues to teach , for which I am grateful. But my soul is incurable.

    • @DavidLopez-kz7wt
      @DavidLopez-kz7wt Рік тому +6

      Jesus heals and saves the soul

    • @btudrus
      @btudrus Рік тому +2

      @@bobcocoach7836 "Natural sugar as he says (raw fruits and veg) is not a problem"
      He is wrong. "Natural sugar" may be a less problem because of the fibre and vitamins it is packed with, but it still is a problem.
      Eating fruit und vegetables definitely isn't healthy. It is just less unhealthy then refined sugar...

    • @jennybohning6565
      @jennybohning6565 Рік тому +1

      @@btudrus been trying to find someone to say this. I’ve been listening and mainly following a carnivore lifestyle for prob a year now. I’ve listened to so many educated carnddocs who explain what you just said. We truly don’t need sugar…. Am I correct in saying that is also your understanding ?

  • @noitawl
    @noitawl 9 місяців тому

    Clever propaganda for the big agra lobby!

  • @MisterAmazingAllTheTime
    @MisterAmazingAllTheTime Рік тому

    i also love juicy peach 🍑

  • @pRQYifIQywIon0myDHH3qA
    @pRQYifIQywIon0myDHH3qA 7 місяців тому +2

    Its impossible to remove the sugar totally, because every food contains an amount of sugar - How many grams of sugar ca we eat each day - I read that any adult can eat food that contains max of 75 grams in total, is that correct

    • @lindajones4849
      @lindajones4849 7 місяців тому +1

      Unfortunately the American Heart Association recommends an upper limit of added sugar to 25 grams for a woman , 35 grams for a man so 75 grams is way high. Now by sugar I mean table sugar which is one glucose molecules joined to one fructose molecule. Dr Robert Lustig explains how the damage done by sugar is from fructose which is 7 times as sweet as glucose. Most ultraprocessed food has no fiber so sugar will be absorbed quickly and the fructose can overwhelm the liver and cause fatty liver disease. See Dr. Robert Lustigs talks on You Tube for details. Oh, drinking soda is linked to diabetes, nonalcoholic liver disease due to outrageous levels of added sugars. Best Wishes

    • @pRQYifIQywIon0myDHH3qA
      @pRQYifIQywIon0myDHH3qA 7 місяців тому +1

      @@lindajones4849 thanks for the info - I'm trying to reduce the usa-ge of sugar - At first i have changed the white sugar with the brown one, for my breakfast cofee, but a few years ago i have removed that also and i now drink a cofee with no sugar at all, and that's perfectly drinkable - I do not drink soda and cola from at least 20 years ago, only water, but i have some problems finding something to eat for breakfast with low sugar - I currently buy bio biscuits with brown sugar, that's the best that i find so far - i also eat vegetables or fruits like kiwi, orange, apple once a day - i try my best to lower the sugar, not the added one, because i do not add any sugar at all nor i buy processed food like sodas, or ready made cooked food - i will try to stay under 35 gr per day for an adult - these mega food megalomaniac international companies, wants to kill us, they use low cost ingredients to make more profit

    • @ggwebcast
      @ggwebcast 5 місяців тому

      Avoiding processed foods will reduce a lot of hidden sugars in your diet

  • @maslk13456
    @maslk13456 9 місяців тому

    Dr. Li have you’ve heard or read that there’s a great chance of getting turbo cancers by taking immunotherapy after you’ve had at least two vaccination!

  • @DinamoDeet101
    @DinamoDeet101 9 місяців тому +2

    Dogs get cancer ..they do not eat shugar

    • @vera821
      @vera821 9 місяців тому

      Yea i tought that also.. But they eat meat and the new trend is keto meat diet to cure cancer..sometimes i think that this tipos only want attention snd money from they books and consultation..

    • @yvonnemurray1253
      @yvonnemurray1253 9 місяців тому

      Crappy food, like dog food and canned food plus people feed them human food..Yes ,dogs can get cancer

    • @slifslif6592
      @slifslif6592 8 місяців тому

      but they are eating carbs and lot of meat.

    • @EliShanti
      @EliShanti 7 місяців тому +3

      Oh really? Have you ever read the ingredients of the products you give them ?

    • @tsunamis82
      @tsunamis82 7 місяців тому +1

      Have changed my elderly cats diet to raw meat. They would eat wet food, as in lick the gravy or the jelly and leave the rest. On raw meat, they have perked up, eat more and have more energy. One cat had lost so much weight just eating gravy and jelly is now gaining weight. They don’t even eat treats, which is mostly grains too. Skinny cat also likes grated cheese.

  • @patconnell7055
    @patconnell7055 Рік тому +8

    Is honey bad for you as a sweetener?

  • @francescaerreia8859
    @francescaerreia8859 8 місяців тому +2

    He says you need sugar, in the context of diet, meaning he’s saying we need to eat sugar. But we don’t. The body will produce it for you. The fact that anyone can eat zero carb and stay alive and thrive even proves this wrong. And many people have done and are doing so for years now.
    He also said that nothing natural is evil, when talking about eating sugar, but that’s false too and obviously so; there are many known deadly chemicals. Far more plants are toxic actually than plants that aren’t.

  • @vitalijusbeconis9126
    @vitalijusbeconis9126 7 місяців тому +2

    Great video. Very interinsting and inspiring. Thxs