I break my fast daily (16-24 hours average) with a moderate plate of 3 or 4 fruits. So many people have screamed "sugar!!" to me when I mention I eat fruit first. But I lost 30 pounds and my insulin dropped to a 5 from the 20's, and my insulin glucose ratio shows that I am no longer insulin resistant. Very true, fruit (i.e. natural sugar, fiber & nutrients) is not the enemy. The enemy is processed sugar.
based on my understanding.. sugar is sugar, but the fiber and other nutrients in healthy foods (i.e. fruits) assists the body in reducing the insulin spike. also, you FAST 16-24 hours which gives your body plenty of time to clean itself up! so eating fruits isn't going to hurt you in any way because your body will immediately process and burn it up, therefore no overworking of liver
@@crayrayc Correct re mixing fruit with fasting. And I always eat it first on an empty stomach so it goes thru the system quick and does its job. I also feel good. Listening to my body. So many fruits have amazing anti cancer and other benefits. Those are the ones I eat.
@@marekbydzovsky9734 Right now I'm having 2 eggs, along with a blend of broccoli, cabbage, carrots, and kale. Top the vegetables with some parmesean cheese.
Is there any preventive vaccine to deal with lymphatic cancer affected at intestine system. ? Is there any effective treatment for persons above 80yrs. age .?
Our body needs GLUCOSE! STOP CONSUMING SUGAR And stop Eating plants to convert sugar to Glucose! You're slowly killing yourself! The Mental Journey of Carnivore: It’s More Than Losing Weight ua-cam.com/video/KLtO6mkymm8/v-deo.html
Your body produces glucose when it's out of sugar. This called gluconeogenese. People who practice a ketogenic diet experience this. Because when the body is out of it's main fuel (sugar) it uses it's fats to produce energy. But your glucose levels can also spike due the stress. When that happens your kidneys producing adrenaline and noradrenaline wich are spiking your glucose levels.
Ive struggled with candidiasis and wish I had known years ago that I was doing this to myself. All because of my diet and antibiotic consumption lowering my immune system. Mucus I believe most definitely causes cancer....and sugar and even starch feeds it.
Would love to hear Dr Li's comments on immunotherapy/diet as it relates to gastrointestinal stromal tumors (GIST). Would he suggest the same things or a different approach?
Went on low carb no sugar for months and months. Then, after a 24 hour fast, my blood glucose was 6.6. After that, took a spoonful of manuka honey and 3 to 6 Lulu size dates almost daily. My blood glucose went down to 4.9.
My gut is compromised by a medically prescribed diazapam. I have histimine effects to most foods. I want to repair my gut while trying to taper off this drug which causes injury to brain & body. Any suggestions?
I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground foods''
Our body needs GLUCOSE! STOP CONSUMING SUGAR And stop Eating plants to convert sugar to Glucose! You're slowly killing yourself! The Mental Journey of Carnivore: It’s More Than Losing Weight ua-cam.com/video/KLtO6mkymm8/v-deo.html
encarnavivopastor 1417- Hispanics always tell us to learn Spanish when speaking Spanish and someone doesn't understand. Similarly, you should learn English.
Is it effective for Nonhodgkin lymphoma with hairy cells lekumua.Iam 65 years and getting chemo(Restova) 5 doses completed but not very effective.Platelets count gets down up to 30 k after chemo dose.If your guidelines regarding sugar free diet imlement on my disease pl guide.You and setfried donot talk about blood cancer or lymphoma etc.Thanks Shahzad Lodhi Pakistan.
Honey is sugar. So it will spike the glycemic index the same . However a little bit it if you don't have problems it's better than sugar only because it has vitamins and minerals to it. It's up to you. I can't do a little bit of sugar. I can believe I can, but it's truly a drug I relied upon for many years and I had enough. You've got to find your own true motivation to quit. If not you can have some, nobody is forced to do anything. ❤ I hope it helped
He is not talking about high fiber carbs. These optimize and stabilize blood sugar Eat whole fruits, whole grains, goods fats and protein, not junk food. You won't get hypoglycemic unless you have a medical condition.
Try starting your first meal of the day with a fruit plate of superfood anti cancer fruits. Possibly this will correct your hypoglycemia?? Eat real whole foods. Stay away from anything processed.
Please be careful not to promote canned fish as they may contain lots of histamine. Our government did send out an official warning just yesterday. I live in the Netherlands by the way. We do suffer from hey fever a lot and over 2 million people are overreacting to canned fish as to grasses. Difficult for a docter to find out the exact cause, but now they concluded that it could be either of them.
He is not promoting canned food. He is saying what he ate. It will differ from person to person, and that's why people should think for themselves also. ❤
Our body needs GLUCOSE! STOP CONSUMING SUGAR And stop Eating plants to convert sugar to Glucose! You're slowly killing yourself! The Mental Journey of Carnivore: It’s More Than Losing Weight ua-cam.com/video/KLtO6mkymm8/v-deo.html
Er zijn een paar dingen die ik deed om van mijn hooikoorts af te komen. De eerste methode was lokale bio honing kopen van de imker. 1 theelepel per dag is voldoende. Het beste is dat je al begint met deze therapie voordat het hooikoorts seizoen van start gaat. Ten tweede nam ik veel koude douches zowel s'ochtends als s'avonds. Daarnaast moet je ook in je achterhoofd houden dat dieet een belangrijke rol speelt in het scherp en intact houden van je immuunsysteem. Alhoewel er weinig studies en aanwijzingen zijn zoals bijvoorbeeld honing therapie, wordt er ontkent dat deze remedies helpen. Daarom is er is ook belangrijk om je eigen research te doen op het web en vertrouwelijke doctoren op te zoeken als je vragen hebt. Er bestaan namelijk ook homeopathische doctoren die je ook eventueel verder zou kunnen helpen. Want denk eraan, je hebt een dokter en je hebt een echte dokter. En wanneer iets werkt, dan werkt iets.
I do eat healthily but Dr Li has advocated eating (isn’t it always the way?) foods that I absolutely LOATHE (kale, chard, sardines, mushrooms, seafood). Back to the drawing board……..
Those foods you mention are very healthy (as long as you have no allergy to them). It is very easy to teach yourself to like a food you used to loathe in a short time. Kale and chard can be chopped up in small bits and sprinkled into a salad. If impossible, try raw red cabbage or arugula to substitute, as they are also part of the cruciferous family. Or raw green juice powder. Start with one seafood at a time, maybe cook it differently, and get yourself used to it. Shitake mushrooms taste better than some others. Just some ideas.
Sometimes as adults we do things we don't like because it is for some greater good. Sadly, your body is not very interested as to what tastes "yummy" to you. Maybe consider eating the food for more reason than just satisfying the urge to to have something tasty? Lol, welcome to America, folks. "If I have to do anything I don't like, I'm not going to do it, no matter if it's good for me or not."
So sugar produced by fruits are okay? Or is it still bad for people with cancer? I'm feeding my mom with berries, kiwis, pears, pomegranate and pineapples. Are they bad for cancer patients?
Hello! I’m curious if you ever got an answer to your question? I was dx with a hormone positive breast cancer in Dec and also trying to figure this out naturally. I’m guessing you might be also?? Thank you!
He says you need sugar, in the context of diet, meaning he’s saying we need to eat sugar. But we don’t. The body will produce it for you. The fact that anyone can eat zero carb and stay alive and thrive even proves this wrong. And many people have done and are doing so for years now. He also said that nothing natural is evil, when talking about eating sugar, but that’s false too and obviously so; there are many known deadly chemicals. Far more plants are toxic actually than plants that aren’t.
I eat quite big amount of fruit (and veg) in a day, i try to diminish it a little but it is hard, it is also one of my main sources of carbs, bc I dont eat pasta, bread or rice, the only thing I have is some potatoes every now and then. Would the sugar in that amount of fruit still be problematic?
I drank anywhere between 2 & 24 cans of Coke & Pepsi every single day for 40 years. I never developed T2 diabetes until after I stopped sodas. Was I lucky?
I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground 11:2711:27 foods''😊
*Hey, if you guys are doing sign language for the hearing impaired we can't see all your hand gestures. Be sure to adjust your camera range to include your hand signals in the future. Thank you.*
Top cancer countries, Australia, New Zealand, Ireland, United States, Denmark, Belgium, The Netherlands, Canada, France, Norway Top lowest rates of cancer, Sudan, South Sudan, Djibouti, Timor-Leste, Tajikistan, Republic of Congo, Bhutan Nepal, The Republic of Gambia, Niger Here are the top 10 countries with biggest sugar consumption per capita: Cuba: 49.94 🇨🇺 Belgium: 48.27 🇧🇪 Kiribati: 48.12 🇰🇮 Costa Rica: 46.27 🇨🇷 Trinidad And Tobago: 45.86 🇹🇹 Poland: 45.70 🇵🇱 Bahrain: 44.32 🇧🇭 New Zealand: 43.92 🇳🇿, Other than New Zealand and Belgium, I don't see strong evidence of sugar and cancer.
Curious, where did you collect your data? I can assure you that all the countries mentioned that consume sugar do so in a natural form or cane sugar. In the US the main ingredient in processed and refined carbohydrates is fructose corn syrup. Needless to say this sweetener is not good for insulin and the body cannot digest well and causes cancer. If these countries you mentioned more whole fruits, molasses, honey, dates are consumed not processed corn syrup….. These countries do not consume levels of fast foods like the US and Europe that contain fructose corn syrup in hamburger buns and sodas. Sugar is meant for a treat not a daily occurrence and soda consumption is just out of control in the US at fast food restaurants and beyond. The moral of this story here is eat Whole Foods, fruits and vegetables. Green tea is chemically great for anti-cancer and black tea as well. Processed microwaveable foods also loaded with fructose corn syrup and breakfast cereals just need to off of everyone’s menus.
@28jewelsboogie the internet from reputable site. Clinical studies show that sugar doesn't cause cancer or promote it. Fructose is natural in nature in fruits and vegetables. No one just eats fructose by the teaspoon. There is no evidence that consuming sugar makes cancer cells grow faster or cause cancer. The National Health and Medical Research Council (NHMRC) has reviewed all available evidence to update the Australian Dietary Guidelines and concluded that consumption of sucrose is not associated with an increased risk of cancer. The study with fructose and cancer with nurses study is trying very hard to associate sweeten drinks with pancreatic cancer with women. Hilarious the women were overweight, by the way. Stop listening to rubbish. T Colin Campbell has real evidence that animal proteins promote cancer growth, including high fat diets end off story.
@@CeceliaSolomons-ph5krtemporary and comes with a cost . Most of the herds injuries are earned . If we looked at the population as A herd of cattle and we were vets where do you think we would concentrate our efforts . I would start with what they are eating and what they are not getting enough of .
It's normal, it's like quitting smoking or any other drug. Depending on the dosages you have sugar, you might experience various withdrawal symptoms, and some may be scary. Remember rats prefers sugar over cocaine ..
What happens when you don't eat (be sure to drink lemon or lime water if you choose to practice fasting): Not eating for 12 hours triggers the growth hormone 18 hours - autophagy is triggered. Old, damaged proteins, microbes and amyloids are cleaned up and recycled 24 hours - your glycogen reserve becomes depleted which triggers the body to begin using ketones as an energy source. Stem cells cause the gut to heal, inflammation such as arthritis goes down. autoimmune conditions start to improve. The heart benefits greatly and the brain makes new brain cells 48 hours - undifferentiated stem cells that really don't have a purpose begin to increase greatly, so wherever they are needed is where they go to do the most repair. They are great for making a person look young LOL. Tumors shrink and there is a decrease in the risk of certain cancers. Mitochondria production is increased 72 hours - even more stimulation of stem cell production and better immune function occurs. Not cool to do a 72 hour fast but every once in awhile. (Source: Dr Berg, UA-cam)
I did a 30 day water fast two years ago. I ended up with a major gout attack which is why I had to end it. I have just been diagnosed with Uterine Cancer and had a complete hysterectomy which included removal of the cervix and lymph nodes.
My husband was diagnosed with colon cancer and we've been researching foods and supplements to fight it, and one is apricot seeds. They have one of the compounds in cyanide. Somehow it's supposed to help fight cancer.
@melanietague1382 Oh. Weĺ, first let me offer my condolences 🙏. No one should have to battle cancer, let alone someone's husband. I'm sure he'll pull through.
It is great to hear all of this knowledge, but what are his references? Is he quoting animal studies or human studies? UA-camrs need to stop spilling info and advice without backing it up with studies. Anyone can say anything and it sounds wonderful, but where is it proven? Meta-analysis, anecdotal, animal studies, human studies, double blind, random trials etc etc? Too much is said without proof.
So - called great doctors have made so many contradictory statements over decades. I listen, watch...but at the end of the day I trust myself,do what I feel is best for my body, and I am perfectly healthy
@@noquit739 It doesn't matter who he is. If you are giving advice, back it up with evidence. If he is here on a public platform, as an expert, educating the masses, then there is nothing wrong with me wanting the evidence to be provided by the advice and claims he makes. Nutrition is a science & not a one size/one food fits all for every human being.
It would be nice if the video notes included source studies. But Dr Li’s books do list the studies on which he bases his conclusions. So buy his books, or go to the library.
Damn. The answer is within the first minute of the video! Do you just look at titles and comment?! Fruits are good. It's the added sugar that's the problem.
@@DANTHETUBEMAN thanks, you are partly correct. Most of your body can indeed run on ketones (energy from fats) as an alternative energy source. However, your red blood cells and parts of your brain can’t function on ketones and they need glucose from carbohydrates (or sugar).
I use the brand SweetLeaf liquid or powdered stevia for most everything to avoid sugar. This stevia is safe. If you use the powder, keep it refrigerated to avoid getting lumpy. Not sure about other brands, but never use real sugar.
I feel like he was saying our brain to a point uses the natural sugars in foods we eat- bottom line don’t add sugar which he did say. Interesting take on this - sugar=cancer period
Fasting is for everyone. It's the best thing a person can do for their body. Have you noticed when a person gets sick...they don't have an appetite? This is because the body is trying to heal itself. Allow our organs to rest and regenerate. Plus increase faith. Jesus said to do it.
He got it wrong. Sodas like Pepsi and Coke don't have ANY sugar. They are loaded with high fructose corn syrup... Big difference between sugar and high fructose corn syrup....
Table sugar (sucrose) is composed of a glucose molecule bonded to a fructose molecule. So it’s not that different from fructose from corn syrup. But you’re correct that all that fructose quickly being absorbed in the gut does seem to be especially harmful.
@@broddr high fructose corn syrup is a GMO... It is not natural.. It's processed corn into sweetness... I use organic brown sugar everyday... It's natural.
Added sugars and high fructose corn syrup are considered primary causes of the overweighting of America. Weight gain abetted by high-calorie foods containing HFCS can also contribute to heart disease, diabetes, fatty liver disease and dyslipidemia, an abnormal level of cholesterol and other fats in the blood.
Hello, just try cold therapy for some time and do some research in the field and combine it with days of water fasting for better results, become vegan, you will survive
❤😊hi brother! Jesus Christ is the only way to heaven He was sinless Because of the love of God Sent Jesus Christ , was crucified died buried and rose again the third day So whosoever put their faith in the Lord Jesus Christ shall not perish but have everlasting life. Beleive in the Lord Jesus Christ Put your faith in Him alone.
*I had two children that were stillborn, my mother, who loved Jesus and never missed a church service for over 50 years was slowly eaten alive and died from cancer but not before suffering for the last 20 years of her life. But you know what? There was a man in the neighborhood that raped little children. He was finally arrested and has spent nearly 25 years in prison so far. He is evil, the devil incarnate. Never been sick a day in his life. Please explain why your sorry "precious jesus" craps on good people and blesses the scum of the earth?*
No. Doc, the number of Calories are irrelevant. Its the type of Calories you ingest. Carbohydrates cause all of those problems. I routinely eat 4,000 calories a day. And do not exercise at all. I have maintained my weight at 200 pounds for over 5 years now, eating 70% fat 30% protein. Cured my diabetes 6 years ago, the reason I did this, and it worked. Also cured my, asthma, arthritis, canker sores, kidney stones, eczema, and reversed my cancer. All by not eating carbohydrates.
@blobmonster9494 No. calories are irrelevant. Calories are a measurement of heat, and thats all. They mean nothing as far as nutrition or weight gain/loss goes. Its about hormones. Its about carbohydrates messing up those hormones. When you eat a carb based diet, the more carbs you eat, that fetter you get. No stopping it. It will catch up to you. When you eat a Fat based diet, you can not over eat. You can not get fat, on a fat based diet. Your hormones will not let you. I have tried. Satiety kicks in. And you cant eat another bite. I tried to force myself. With out the carbs messing up hormone signaling, the body just works better.
How can you say calories are irrelevant? If one consumes more calories then they burn, weight gain occurs. It doesn’t matter where the calories come from.
@@rileycronin-schneider8101 No. Calories are irrelevent. What matters more is what is consumed. Not how much. If I eat 2,000 grams of fat, I will lose weight. If I at 2,000 grams of carbohydrates I will gain weight. Both are 2,000 grams. But fat has more calories. A calorie is a measurement of heat. Its not a measurement of food energy. Our bodies will use some, and not others. When eating carbohydrates, you get an insulin spike. If you eat carbs all day long, you keep insulin high. Insulin being a fat storage hormone, you will gain weight. See Prof Bart Kays youtube channel for a concise explanation of this. He has a good handle on it.
Poor video. Flawed claims. Some cancers feed off of carbs, while other cancers feed on a ketogenic environment. But the real key is consuming excessive Calories. Consuming simple sugars while in a Calorie deficit or maintenance level does not promote cancer or diabetes .
Don't let doctors know about this, or big pharma, and the food industry, I definitely enjoy these videos 😊
I break my fast daily (16-24 hours average) with a moderate plate of 3 or 4 fruits. So many people have screamed "sugar!!" to me when I mention I eat fruit first. But I lost 30 pounds and my insulin dropped to a 5 from the 20's, and my insulin glucose ratio shows that I am no longer insulin resistant. Very true, fruit (i.e. natural sugar, fiber & nutrients) is not the enemy. The enemy is processed sugar.
based on my understanding.. sugar is sugar, but the fiber and other nutrients in healthy foods (i.e. fruits) assists the body in reducing the insulin spike. also, you FAST 16-24 hours which gives your body plenty of time to clean itself up! so eating fruits isn't going to hurt you in any way because your body will immediately process and burn it up, therefore no overworking of liver
@@crayrayc Correct re mixing fruit with fasting. And I always eat it first on an empty stomach so it goes thru the system quick and does its job. I also feel good. Listening to my body. So many fruits have amazing anti cancer and other benefits. Those are the ones I eat.
Me too .I break my fast with green tea and 2 palm dates today 😊
Processed foods. Inflammatory oils. Foods in US is bad. You are right. I started my carnivore diet
@@irmakalember9403 Carnivore diet not sustainable. Severely lacking in fiber and important nutrients and antioxidants.
Ive been off sugar for 5 years.❤
Me 3 weeks. I don’t crave it. I started my carnivore diet
See or feel any changes on your overall health? Would love to know, thanks.
What do you eat?
@@marekbydzovsky9734 Meat , eggs, and lots of vegetables.
@@marekbydzovsky9734 Right now I'm having 2 eggs, along with a blend of broccoli, cabbage, carrots, and kale. Top the vegetables with some parmesean cheese.
Dr. Li’s book is fascinating, highly recommend.
Dr Li's face reflects his good health and diet. Hardly a wrinkle, smooth. Well done.
Imagine having all of that knowledge ... i would explode. But honestly I’d rather have all this wisdom than fame or riches
We need more videos like that
Great video. Yes from what I have read, it is a high blood glucose level that feeds cancer so if insulin is doing it's job it's never an issue.
Thank you
What about our children 😢😢😢it’s so difficult to convince the kids to eat healthy sometimes.
It that's all you have that's what they eat. Parents have complete control.
You can hide it in the food they do like 😅. Seriously that's why I do. My baby girl can't tell lol
To "break fast" - I really like that!
eat sunsrise to sunset only while rest of time fast
I’d love to know what the Dr.’s thoughts on Dr. Thomas Seyfried’s work, which proposes that Cancer can’t survive without sugar and glutamine are.
Great video. Very interinsting and inspiring. Thxs
Is there any preventive vaccine to deal with lymphatic cancer affected at intestine system. ? Is there any effective treatment for persons above 80yrs. age .?
Does Stevia react the same as granulated sugar to cancer?
Our body needs GLUCOSE!
STOP CONSUMING SUGAR
And stop Eating plants to convert sugar to Glucose!
You're slowly killing yourself!
The Mental Journey of Carnivore: It’s More Than Losing Weight
ua-cam.com/video/KLtO6mkymm8/v-deo.html
Hello, Galaktose ist ein sehr guter Zucker, da Krebs diesen Zucker nicht versoffwechseln kann, der Krebs verhungert.
Very informative video thanks a lot 🤝🤝🤝
What about glucose that rises due to stress? Where does that come from? Does your body produce it?
Your body produces glucose when it's out of sugar. This called gluconeogenese. People who practice a ketogenic diet experience this. Because when the body is out of it's main fuel (sugar) it uses it's fats to produce energy. But your glucose levels can also spike due the stress. When that happens your kidneys producing adrenaline and noradrenaline wich are spiking your glucose levels.
I do matcha lattes in the morning. I love green tea. I need to give up dairy. It causes Inflamation.
Try cleaner dary, 😊 organic
Is it the same with prunes?
Great video, thank you 😊
Important information that’s for sharing
I try to stay away from sugar completely! Your body works better by metabolizing fat!
Try??? You either do or don’t. Make up your mind. There is no “try”.
Well, in the real world sometimes you can't help but slip once in a while..
you must also avoid certain fruits and veggies cause some contain alot of sugars.
Thankful to hear common sense information. So much click bait out there.
Never knew that the stem of the mushroom is so good for us 👊 Great interview 👌
Add broccoli with them ...😊
Is honey bad for you as a sweetener?
Ive struggled with candidiasis and wish I had known years ago that I was doing this to myself. All because of my diet and antibiotic consumption lowering my immune system. Mucus I believe most definitely causes cancer....and sugar and even starch feeds it.
Mucus causes cancer?
I thought more mucus was helpful ?
Excellent Excellent Excellent
Try a 24 your fast. I do that when I attend the office once a week and I find that it helps my but feel a lot better
What do you add to the water fast? What kinda water do you use?
No oil , no added sugar , No process food for children to old and not eating after Sun gone
I lost 20lbs with no added sugar, alone 🥳 just that!
What is the book with the foods?
Eat to beat disease
Would love to hear Dr Li's comments on immunotherapy/diet as it relates to gastrointestinal stromal tumors (GIST). Would he suggest the same things or a different approach?
He actually talks about this on one of his videos let me see if I can find it
ua-cam.com/video/wR6e-8yUaug/v-deo.htmlsi=78yIRjh_-I5gua0R
@@gigiochoa7459Did you find it?
intermittent fasting is SO EASY if you cut way down on carbs ...especially wheat
Some people take meds cannot fast
Went on low carb no sugar for months and months. Then, after a 24 hour fast, my blood glucose was 6.6. After that, took a spoonful of manuka honey and 3 to 6 Lulu size dates almost daily. My blood glucose went down to 4.9.
You should have measured your insulin....
Great job, congrats 👍
I eat dates as well. They are so delicious and nutritious and curb the sweet craving.
@@BaconIsNotBiceps dates are extremely sweet. Do they contain heavy carbs?
Waiting for your new book... thanks Dr Li
My gut is compromised by a medically prescribed diazapam. I have histimine effects to most foods. I want to repair my gut while trying to taper off this drug which causes injury to brain & body. Any suggestions?
Fast & pray for 21 days
Am from Jamaica and am very sick with ra arthritis which of the doctor is best to talk with. Let me know please
Try fasting. 24 hour fasts really help lowering inflammation
I Have red Hands And fingers inflammaton when i cut off grains ,veggie do not refuel glycogen
Thank you!
Does he have a book about his tests ?
What about dates and dates sugar?
VALE gracias
I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a
On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground foods''
Our body needs GLUCOSE!
STOP CONSUMING SUGAR
And stop Eating plants to convert sugar to Glucose!
You're slowly killing yourself!
The Mental Journey of Carnivore: It’s More Than Losing Weight
ua-cam.com/video/KLtO6mkymm8/v-deo.html
Whenever I drink coffee with or without creamer I get terrible pains in my stomach. Not so with green tea.
coffee is acidic
I eat 1 a day I am on carnivore diet. Yes my body doesn’t need 3 meals a day. I don’t even ever feel hungry. Always stressed out.
Honey is sugar. But i will have my honey and fermented garlic and ginger am and pm.
Natural and nice sugar not additive sugar
they can test if honey feeds Cancer, I think it does😊
POR favor necesito escuchar EN español gracias
encarnavivopastor 1417- Hispanics always tell us to learn Spanish when speaking Spanish and someone doesn't understand. Similarly, you should learn English.
Is it effective for Nonhodgkin lymphoma with hairy cells lekumua.Iam 65 years and getting chemo(Restova) 5 doses completed but not very effective.Platelets count gets down up to 30 k after chemo dose.If your guidelines regarding sugar free diet imlement on my disease pl guide.You and setfried donot talk about blood cancer or lymphoma etc.Thanks Shahzad Lodhi Pakistan.
What about honey ?
Honey is sugar. So it will spike the glycemic index the same . However a little bit it if you don't have problems it's better than sugar only because it has vitamins and minerals to it.
It's up to you. I can't do a little bit of sugar. I can believe I can, but it's truly a drug I relied upon for many years and I had enough. You've got to find your own true motivation to quit. If not you can have some, nobody is forced to do anything. ❤ I hope it helped
Thank you for people who saying "Sugar feeds cancer", because now i get terrible hypoglicemic because i'm stop eating sugar
He is not talking about high fiber carbs. These optimize and stabilize blood sugar Eat whole fruits, whole grains, goods fats and protein, not junk food. You won't get hypoglycemic unless you have a medical condition.
There is sugar in fruits. He didn't say to stop eating fruits. Processed sugar is the shit to avoid at all costs.
Troll post. Glucagon is what helps make glucose in times of not eating carbohydrates.
Try starting your first meal of the day with a fruit plate of superfood anti cancer fruits. Possibly this will correct your hypoglycemia?? Eat real whole foods. Stay away from anything processed.
He is talking about ultraprocessed foods with unhealthy levels of added sugar and no fiber.
Please be careful not to promote canned fish as they may contain lots of histamine. Our government did send out an official warning just yesterday. I live in the Netherlands by the way. We do suffer from hey fever a lot and over 2 million people are overreacting to canned fish as to grasses. Difficult for a docter to find out the exact cause, but now they concluded that it could be either of them.
That’s so interesting I react to high histamine foods and I wondered why canned fish made me wheezy. Thanks from NZ
@@antoinettefrancis5036 ❤
He is not promoting canned food. He is saying what he ate. It will differ from person to person, and that's why people should think for themselves also. ❤
Our body needs GLUCOSE!
STOP CONSUMING SUGAR
And stop Eating plants to convert sugar to Glucose!
You're slowly killing yourself!
The Mental Journey of Carnivore: It’s More Than Losing Weight
ua-cam.com/video/KLtO6mkymm8/v-deo.html
Er zijn een paar dingen die ik deed om van mijn hooikoorts af te komen. De eerste methode was lokale bio honing kopen van de imker. 1 theelepel per dag is voldoende. Het beste is dat je al begint met deze therapie voordat het hooikoorts seizoen van start gaat. Ten tweede nam ik veel koude douches zowel s'ochtends als s'avonds. Daarnaast moet je ook in je achterhoofd houden dat dieet een belangrijke rol speelt in het scherp en intact houden van je immuunsysteem. Alhoewel er weinig studies en aanwijzingen zijn zoals bijvoorbeeld honing therapie, wordt er ontkent dat deze remedies helpen. Daarom is er is ook belangrijk om je eigen research te doen op het web en vertrouwelijke doctoren op te zoeken als je vragen hebt. Er bestaan namelijk ook homeopathische doctoren die je ook eventueel verder zou kunnen helpen. Want denk eraan, je hebt een dokter en je hebt een echte dokter. En wanneer iets werkt, dan werkt iets.
I do eat healthily but Dr Li has advocated eating (isn’t it always the way?) foods that I absolutely LOATHE (kale, chard, sardines, mushrooms, seafood). Back to the drawing board……..
I’ve been looking into carnivore for almost a year now. Check it out. Learned a lot about veggies. IMO we don’t need them.
grow up
@@markem9415 what an adult reply.
Those foods you mention are very healthy (as long as you have no allergy to them). It is very easy to teach yourself to like a food you used to loathe in a short time. Kale and chard can be chopped up in small bits and sprinkled into a salad. If impossible, try raw red cabbage or arugula to substitute, as they are also part of the cruciferous family. Or raw green juice powder. Start with one seafood at a time, maybe cook it differently, and get yourself used to it. Shitake mushrooms taste better than some others. Just some ideas.
Sometimes as adults we do things we don't like because it is for some greater good. Sadly, your body is not very interested as to what tastes "yummy" to you. Maybe consider eating the food for more reason than just satisfying the urge to to have something tasty?
Lol, welcome to America, folks. "If I have to do anything I don't like, I'm not going to do it, no matter if it's good for me or not."
So sugar produced by fruits are okay? Or is it still bad for people with cancer? I'm feeding my mom with berries, kiwis, pears, pomegranate and pineapples. Are they bad for cancer patients?
@hveragerthi9642 Really? So what do you think, cancer patients should avoid taking/eating?
Question:- Doc mentioned Dark Chocolate, as it contains Cacao.......noted there's sugar in said Chocolate. Is this still okay for cancer patient?
It contains oxalates even dark chocolate.
You could always eat cacao powder with no sugar.
Yes, if you want to feed Cancer
Thank you
how to naturally starve breast cancer cells (without using hormone therapy) given that they feed on estrogen? Thanks a lot
Cut out red meat. It encourages estrogen production.
Hello! I’m curious if you ever got an answer to your question? I was dx with a hormone positive breast cancer in Dec and also trying to figure this out naturally. I’m guessing you might be also??
Thank you!
Hi,I take Dim it's brocoli sprouts, and lowers estrogen hoping it works,I too want to stay natural
@@loribakergirl6438me too! How are you doing!? I cut out all the added sugar I could, just that,I lost 20 lbs since January. It takes time.
@@sarahhutchison9959dim?
He says you need sugar, in the context of diet, meaning he’s saying we need to eat sugar. But we don’t. The body will produce it for you. The fact that anyone can eat zero carb and stay alive and thrive even proves this wrong. And many people have done and are doing so for years now.
He also said that nothing natural is evil, when talking about eating sugar, but that’s false too and obviously so; there are many known deadly chemicals. Far more plants are toxic actually than plants that aren’t.
So what kinds of sugar must one use if one must.
monk fruit sweetener
For more info about this topic please Google: Glucose hungry cancer cells. Professor Brian Cox. P.S. Glucose is another word for sugars and starches.
Glucose is a specific sugar molecule.
What about fruit ? Not concetrated carbo
@hveragerthi9642the whole internet is misleading ....
I eat quite big amount of fruit (and veg) in a day, i try to diminish it a little but it is hard, it is also one of my main sources of carbs, bc I dont eat pasta, bread or rice, the only thing I have is some potatoes every now and then. Would the sugar in that amount of fruit still be problematic?
just eat 🥩🍴 and water , starve cancer feed your self
@@DANTHETUBEMAN no Thanks!
@@kape2377 your career out from industry lies😲
@@DANTHETUBEMAN What does that even mean?
I'm going to do a full make over. Eat less unhealthy. Run on the treadmill. This is scary.
I drank anywhere between 2 & 24 cans of Coke & Pepsi every single day for 40 years. I never developed T2 diabetes until after I stopped sodas. Was I lucky?
I grew up 80s pop was water to us kids . 3 litters in a bottle !
HELLO ,RESPECTED SIR, CHRONIC CYSTITIS AND UTI ULCER ISSUES
I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a
On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground 11:27 11:27 foods''😊
En español por favor gracias gracias gracias
What can WE USE as sweetener on our coffee and drinks ?
Stiva or Monk sugar are good
I use Eritritol no blood sugar influence whatsoever. Not cheap but for that one teaspoon also not expensive.
use water, no sweeteners needed
Type 1 or 2?
*Hey, if you guys are doing sign language for the hearing impaired we can't see all your hand gestures. Be sure to adjust your camera range to include your hand signals in the future. Thank you.*
Top cancer countries, Australia, New Zealand, Ireland, United States, Denmark, Belgium, The Netherlands, Canada, France, Norway
Top lowest rates of cancer, Sudan, South Sudan, Djibouti, Timor-Leste, Tajikistan, Republic of Congo, Bhutan
Nepal, The Republic of Gambia, Niger
Here are the top 10 countries with biggest sugar consumption per capita:
Cuba: 49.94 🇨🇺
Belgium: 48.27 🇧🇪
Kiribati: 48.12 🇰🇮
Costa Rica: 46.27 🇨🇷
Trinidad And Tobago: 45.86 🇹🇹
Poland: 45.70 🇵🇱
Bahrain: 44.32 🇧🇭
New Zealand: 43.92 🇳🇿,
Other than New Zealand and Belgium, I don't see strong evidence of sugar and cancer.
Curious, where did you collect your data? I can assure you that all the countries mentioned that consume sugar do so in a natural form or cane sugar. In the US the main ingredient in processed and refined carbohydrates is fructose corn syrup. Needless to say this sweetener is not good for insulin and the body cannot digest well and causes cancer. If these countries you mentioned more whole fruits, molasses, honey, dates are consumed not processed corn syrup….. These countries do not consume levels of fast foods like the US and Europe that contain fructose corn syrup in hamburger buns and sodas. Sugar is meant for a treat not a daily occurrence and soda consumption is just out of control in the US at fast food restaurants and beyond. The moral of this story here is eat Whole Foods, fruits and vegetables. Green tea is chemically great for anti-cancer and black tea as well. Processed microwaveable foods also loaded with fructose corn syrup and breakfast cereals just need to off of everyone’s menus.
@28jewelsboogie the internet from reputable site. Clinical studies show that sugar doesn't cause cancer or promote it. Fructose is natural in nature in fruits and vegetables. No one just eats fructose by the teaspoon. There is no evidence that consuming sugar makes cancer cells grow faster or cause cancer. The National Health and Medical Research Council (NHMRC) has reviewed all available evidence to update the Australian Dietary Guidelines and concluded that consumption of sucrose is not associated with an increased risk of cancer. The study with fructose and cancer with nurses study is trying very hard to associate sweeten drinks with pancreatic cancer with women. Hilarious the women were overweight, by the way. Stop listening to rubbish. T Colin Campbell has real evidence that animal proteins promote cancer growth, including high fat diets end off story.
Does sugsr not give you energy
its sugar consumption, not based on whole plant based foods or fruits. its measured from raw products including corn syrup etc. @@28jewelsboogie
@@CeceliaSolomons-ph5krtemporary and comes with a cost . Most of the herds injuries are earned . If we looked at the population as A herd of cattle and we were vets where do you think we would concentrate our efforts . I would start with what they are eating and what they are not getting enough of .
Sardines, I cannot 😢.
UA-cam, Sugar Doesn’t Cause Cancer with Georgi Dinkov
Put the sardines in a tomato soup, it is just a hint :D
If dont eat sugar i feel very nervous
It's normal, it's like quitting smoking or any other drug. Depending on the dosages you have sugar, you might experience various withdrawal symptoms, and some may be scary. Remember rats prefers sugar over cocaine ..
So do parasite aha hhhmm wonder
I thought canned foods are unhealthy.
What happens when you don't eat (be sure to drink lemon or lime water if you choose to practice fasting):
Not eating for 12 hours triggers the growth hormone
18 hours - autophagy is triggered. Old, damaged proteins, microbes and amyloids are cleaned up and recycled
24 hours - your glycogen reserve becomes depleted which triggers the body to begin using ketones as an energy source. Stem cells cause the gut to heal, inflammation such as arthritis goes down. autoimmune conditions start to improve. The heart benefits greatly and the brain makes new brain cells
48 hours - undifferentiated stem cells that really don't have a purpose begin to increase greatly, so wherever they are needed is where they go to do the most repair. They are great for making a person look young LOL. Tumors shrink and there is a decrease in the risk of certain cancers. Mitochondria production is increased
72 hours - even more stimulation of stem cell production and better immune function occurs. Not cool to do a 72 hour fast but every once in awhile.
(Source: Dr Berg, UA-cam)
Ppl
I did a 30 day water fast two years ago. I ended up with a major gout attack which is why I had to end it. I have just been diagnosed with Uterine Cancer and had a complete hysterectomy which included removal of the cervix and lymph nodes.
Do you happen to know the NAME OF THE VIDEO FROM DR. BERG ?
Would love to WATCH IT .
What about cyanide? 2:22
My husband was diagnosed with colon cancer and we've been researching foods and supplements to fight it, and one is apricot seeds. They have one of the compounds in cyanide. Somehow it's supposed to help fight cancer.
@melanietague1382 Oh. Weĺ, first let me offer my condolences 🙏. No one should have to battle cancer, let alone someone's husband. I'm sure he'll pull through.
Had a friend with breast cancer. She ate apricot kernels and refused any other conventional treatments. Unfortunately, she passed away.
@tsunamis82 That's what I'm saying, though: cyanide is poisonous. Just because it is natural does not mean it is healthy at all.
Ponerlo en español
It is great to hear all of this knowledge, but what are his references? Is he quoting animal studies or human studies? UA-camrs need to stop spilling info and advice without backing it up with studies. Anyone can say anything and it sounds wonderful, but where is it proven? Meta-analysis, anecdotal, animal studies, human studies, double blind, random trials etc etc? Too much is said without proof.
Do your research and look who is Dr. Li in the first place and your questions would be answered.
So - called great doctors have made so many contradictory statements over decades.
I listen, watch...but at the end of the day I trust myself,do what I feel is best for my body, and I am perfectly healthy
@@noquit739 It doesn't matter who he is. If you are giving advice, back it up with evidence. If he is here on a public platform, as an expert, educating the masses, then there is nothing wrong with me wanting the evidence to be provided by the advice and claims he makes. Nutrition is a science & not a one size/one food fits all for every human being.
It would be nice if the video notes included source studies. But Dr Li’s books do list the studies on which he bases his conclusions. So buy his books, or go to the library.
Sardines....cats would not eat them. Sardines.....intestines eat etc... Salmon maybe fish farm raised.
So a person with cancer can’t even eat fruits???
Damn. The answer is within the first minute of the video! Do you just look at titles and comment?! Fruits are good. It's the added sugar that's the problem.
@j-sm4554 Any glucose will make a cancer cell feast on it. Fruit contain glucose and fructose, and the liver will convert the fructose into glucose.
@@j-sm4554most of them just definitely read the titles then go directly to comment section. 😂😂😂
@@j-sm4554most are picked to early . Gassed i mean an apple you buy is 1 yr old! Its not been matured natuarly
All cells want carbohydrates. Not just cancer cells.
you can run on fats after getting off all carbs and sugars
@@DANTHETUBEMAN thanks, you are partly correct. Most of your body can indeed run on ketones (energy from fats) as an alternative energy source. However, your red blood cells and parts of your brain can’t function on ketones and they need glucose from carbohydrates (or sugar).
@@Ken_Jones ua-cam.com/users/shortsctLrwC2pVh8?si=m9DvUL0jTBpPyhi0
@@Ken_Jones ua-cam.com/video/cVJ4qb4ORtA/v-deo.htmlsi=ijdCZGBDBeP76hIP
@@Ken_Jones ua-cam.com/video/plwDz__Iduk/v-deo.htmlsi=VMV8ajYEQus3WHKD
not right. carbs (sugar) is created by the human body without the need to ingest it as long as there is enough protein and healthy fats.
Can youuse stevia
I use the brand SweetLeaf liquid or powdered stevia for most everything to avoid sugar. This stevia is safe. If you use the powder, keep it refrigerated to avoid getting lumpy. Not sure about other brands, but never use real sugar.
We don’t need sugar. And fasting isn’t for everyone.
Body turns everything into sugar to use.
I feel like he was saying our brain to a point uses the natural sugars in foods we eat- bottom line don’t add sugar which he did say. Interesting take on this - sugar=cancer period
@@pamelabaker3029not all sugars are the same
@@pamelabaker3029
Not at all.
Fasting is for everyone.
It's the best thing a person can do for their body.
Have you noticed when a person gets sick...they don't have an appetite? This is because the body is trying to heal itself.
Allow our organs to rest and regenerate.
Plus increase faith.
Jesus said to do it.
I poop out sugar it is
and if you don't have some sugar. you are gonna break down......
That'll take a while, because you have to burn all the fat you have, and then the muscle.
Amen
Why do Doctors ignore HERBAL CLEANSE & DETOXIFICATION Preventative Medicine
He got it wrong. Sodas like Pepsi and Coke don't have ANY sugar. They are loaded with high fructose corn syrup... Big difference between sugar and high fructose corn syrup....
What do you mean ? High fructose corn syrup is terrible for you.
Table sugar (sucrose) is composed of a glucose molecule bonded to a fructose molecule. So it’s not that different from fructose from corn syrup. But you’re correct that all that fructose quickly being absorbed in the gut does seem to be especially harmful.
@@broddr high fructose corn syrup is a GMO... It is not natural.. It's processed corn into sweetness... I use organic brown sugar everyday... It's natural.
Both are very bad for you.
Added sugars and high fructose corn syrup are considered primary causes of the overweighting of America. Weight gain abetted by high-calorie foods containing HFCS can also contribute to heart disease, diabetes, fatty liver disease and dyslipidemia, an abnormal level of cholesterol and other fats in the blood.
Hello, just try cold therapy for some time and do some research in the field and combine it with days of water fasting for better results, become vegan, you will survive
I have caner can I eat fruits
I have stage 4. I do better on zero carbs. I am 99% red meat. Fatty meat
What about milk and nescafe😢😢???
Earl Grey is not green tea 😂
How come Warren Buffett drinks Coca Cola and no water still living in 90s.. what do you say about that ? Maybe he is lying
❤😊hi brother!
Jesus Christ is the only way to heaven
He was sinless
Because of the love of God
Sent Jesus Christ , was crucified
died buried and rose again the third day
So whosoever put their faith in the Lord Jesus Christ shall not perish but have everlasting life.
Beleive in the Lord Jesus Christ
Put your faith in Him alone.
*I had two children that were stillborn, my mother, who loved Jesus and never missed a church service for over 50 years was slowly eaten alive and died from cancer but not before suffering for the last 20 years of her life. But you know what? There was a man in the neighborhood that raped little children. He was finally arrested and has spent nearly 25 years in prison so far. He is evil, the devil incarnate. Never been sick a day in his life. Please explain why your sorry "precious jesus" craps on good people and blesses the scum of the earth?*
7:00 last time this guy fasted was by mistake 30 years ago. brilliant, practice what you preach doc wtf?!?!?????
No. Doc, the number of Calories are irrelevant. Its the type of Calories you ingest. Carbohydrates cause all of those problems. I routinely eat 4,000 calories a day. And do not exercise at all. I have maintained my weight at 200 pounds for over 5 years now, eating 70% fat 30% protein. Cured my diabetes 6 years ago, the reason I did this, and it worked. Also cured my, asthma, arthritis, canker sores, kidney stones, eczema, and reversed my cancer. All by not eating carbohydrates.
@blobmonster9494 No. calories are irrelevant. Calories are a measurement of heat, and thats all. They mean nothing as far as nutrition or weight gain/loss goes. Its about hormones. Its about carbohydrates messing up those hormones.
When you eat a carb based diet, the more carbs you eat, that fetter you get. No stopping it. It will catch up to you. When you eat a Fat based diet, you can not over eat. You can not get fat, on a fat based diet. Your hormones will not let you. I have tried. Satiety kicks in. And you cant eat another bite. I tried to force myself. With out the carbs messing up hormone signaling, the body just works better.
How can you say calories are irrelevant? If one consumes more calories then they burn, weight gain occurs. It doesn’t matter where the calories come from.
@@rileycronin-schneider8101 No. Calories are irrelevent. What matters more is what is consumed. Not how much. If I eat 2,000 grams of fat, I will lose weight. If I at 2,000 grams of carbohydrates I will gain weight. Both are 2,000 grams. But fat has more calories.
A calorie is a measurement of heat. Its not a measurement of food energy. Our bodies will use some, and not others. When eating carbohydrates, you get an insulin spike. If you eat carbs all day long, you keep insulin high. Insulin being a fat storage hormone, you will gain weight.
See Prof Bart Kays youtube channel for a concise explanation of this. He has a good handle on it.
👍👍👍
Poor video. Flawed claims.
Some cancers feed off of carbs, while other cancers feed on a ketogenic environment. But the real key is consuming excessive Calories. Consuming simple sugars while in a Calorie deficit or maintenance level does not promote cancer or diabetes .