I healed myself with food, and threw my pain medication out. My doctors would have had me in mobility scooter, overweight on all kinds of medication if I didn't take things into my own hands with strict exersise and food. I walk again and I'm off all meds. I'm healthy again.
@@pallavir9992 A lot of the time I had low appetite so I packed my smoothies with things like Maca , and drops of nutrients fruits like berry, as my eating got better I just made sure I walked every day even just an hour, then salmon, tuna, chicken, meat etc I don't buy unhealthy food to bring home, I like to cook so I just don't buy processed food. I always make sure my meat is good ethical practice as much as possible. Try to buy direct from farm or markets. I still take mushroom therapy. Look into mushrooms like chaga. 👍
My (italian) father in law was 85 when the doctor prescribed him his first pills ever. He was upset and threw them away. He has never taken a pill since then. Now he's 95. He still walks about 5 miles a day, eats only fresh regional fruit and veggies, mostly biological from his own crops, very much extra vergin olive oil, very little meat, much fish from his fishermen friends, a good glass of red wine every day and almost no sugar. He still has got some elder brothers living the same way. 😉❤
That is a nice story and I'm glad your father in law is doing so well, but pills can be absolutely essential to staying alive in a lot of cases. For example, someone I know was born with an irregular heart rythm and absolutely needs her pills to live. The same goes for millions of people who would pass away quickly without insulin.
@@noahwright4599 Diabetes type 2 is completely reversible through diet & exercise, the USA is leading the world to its death through being dominated by pharmaceutical companies unethical food sales of products which lead to bad health, obesity & insulin resistance.
Are you a paragon of positivity? Do you have perfectly adjusted children, for example? At some point interaction with "negative persons" has to happen -- in the service of mankind.
Oh I am definitely a firm believer in staying away from toxic bosses and toxic jobs and toxic McDonald's food. Having a positive outlook and enjoying healthy foods definitely has got me a very long way
32:48 (cutting the blood supply to the tumor) 54:34: (foods to prevent cancer) 1:01:50 (which patients respond to immunotherapy). 1:10:10 (sugar and cancer) Dr. William Li's book is called : ''eat to beat the disease" (you may also find audiobook version)
Thank you!! I was wondering where people were yesterday when reading comments that left me know where the important information is in videos. Have a great week
Perhaps the book would be better for me as the video on my phone 📱 is very long so thank you all I want to learn and follow and share all learned information
I am eternally grateful for UA-camrs, scientists, podcasters who gift us with powerful information. I had to pause and rewind often to really process everything Dr. Lee was saying. Thank you both for nearly bringing me to tears with this beautiful video.
Thanks for the info Dr. Li and Lewis Howes. I have been trying my best to keep myself healthy. I grow some vegetables organically but have to purchase those that I don't have land space to plant. I became a vegetarian since 2016. I only used to eat chicken and fish before but my body repels them so I don't eat them anymore.
I decided to read the King James and studied the health laws in the old and new testament and gave up unclean meat and any by products and by doing no other changes at that time, lost 35 lb in about 4 months. My thinking was clearer and felt better and more in control health wise. Remember ultimately God is in control and for believers He has an unlimited amount of everything in His storehouse. He is not limited we limit Him.
I received diagnose of a lung cancer with a 3.5 cm tumor. Prior to chemo, radiation and surgery, i started a naturopathic protocol to support my body to receive treatment. by the time the scheduling of treatment etc came up, my tumor shrunk. they perform another petscan because I "looked too healthy" (observant oncologist :) , and found my body was eradicating the cancer. protocol involved certain supplements, regimen of eating certain foods, and elimination of others.I Always believed in Allopathic and naturopathic combination. Thank you for openly and generously sharing exciting new science.
@@deedeeasten in the AM; 1 8 oz gl. of green juice (spirolina or i use organifi green) with 600 mg pantethine before breakfast. a predominately protein breakfast (low carb, no starch unless its complex carb/starch like oatmeal) egg whites, no yolks. After breakfast I take 2 pawpaw,2pau d'arco, 1 blk cumin seed oil tab and any vitamins or meds that I need. then 2tblsp of chlorophfresh in 8 oz water. have mid morn snack (1 apple) Lunch. one 600 mg pantethine beforehand. eat 5 to 8 oz protein, veggies etc, then again have another glass of chlorophfresh, (2 tblsp in 8 oz water,)take 2 pawpaw, 2 pau d'arco, 1 blk cumin seed and one gold digest(pre/probiotic) afternoon snack: hummus w/rice crackers) just before dinner, another pantethine,(protein etc with a resitant starch veggies etc) another glass of chlorofresh. 1 tab of blk cumin seed oil, one gold digest tab. NO SUGARS for at the minumum 3 months, no mold producing fruit(melons etc) or veggies(cauliflower etc) 1/4 tsp baking soda in 2 oz water before bed. Please see a naturopath doctor to customize a plan for you. there was more "don't eats" for me. I could introduce maple syrup after 3 months.. everybody is a little different so its important to consult with your doctors. good luck!
Look into the protocol of Joe Tippins... he had stage 4 lung cell carcinoma and was totally healed by Fenbendazole. You can UA-cam him and hear his testimony. Awesome stuff!
🥰thank you I eat tons of tomato’s in my cooking. So did my parents. People my age get so mad at me because the way I eat has kept me healthy plus I love Jesus he’s all in my life learning to trust my creator in everything love life and and content in my life. I’m older and I must say being a joyful person I believe that helps the most.
Health is so very important to me; so is my Spirituality. I appreciate Dr Li, amongst other physicians who enlightens us about the importance eating properly and the benefits that serves us in foods versus all of the meds with their side effects. I enjoy experiencing health in my body. Walking around sickly should drive any human soul to educate themselves biologically.
As a naturopathic herbalist who has ‘banged on’ for years about the importance of diet, it’s so nice to finally be getting scientific validation. Thank you and Dr Li for sharing 🙏
I am 70 and started learning more about health and nutrition in my 20s and love learning everyday about using foods as medicine … Having this mind set has at times difficult to relate to others but I have always stood my ground and I have been healthy and feel so Much better with healthy choices and my weight has been low and stayed there now at 70 😊… praise the Lord and doctors who are learning and teaching others that Foods are our medicine 🎉Bless you for all your share and teach in a simple manner 😊❤
I can only thank the whole foods plant based diet. Both slightly cooked and raw. My husband fought 2 tupes of cancer and when we changed our lifestyle, cleaned our diet, exercising through long walks and hikes, meditation and use of herbal teas mainly green and black teas. We've been at the most healthiest and 3 years later we are theiving. I listen to Dr Li a lot. Healing Foods backed by redearch by medical experts is amazing.
I have had great results with intermittent fasting and OMAD. I also fast at least 72 hours to autophagy at least once a month. The autophagy is a powerful means for the body to rid itself of free radical cells. I eat broccoli, cabbage, cauliflower, Brussels sprouts, avocados, eggs, pure cow butter. At 75 yr old I feel great.
Can u go nto detail. I don't eat but 2 meals a day. They say I am not eating enough and it is causing my body to store food gain weight. So exactly how do you do this when do u eat what do u eat.?
@@km376 Sure. I eat all the different vegetables I listed. Most I either microwave just until tender or I Sautee. Every other day I eat 3 eggs, 4 pc bacon.. Thee other days I eat a couple of veg and meat. Meat is so Important for protein. My major meal a day between 12:30 p.m. and 5:30 p.m. The bacon I eat is from a local meat shop. It is just pure bacon with no additives or smoke. A slice of bacon has about 58 calories but it has enough fat to stop cravings. I use olive oil to cook, and to brush my teeth. One very important thing is getting potassium, magnesium and zinc. Your body needs 4,700mg of potassium a day. I take potassium, magnesium supplements and use electrolyte powders after I work out. I started out using 1.5 lb weights. I am now up to 5 lb weights and 25 reps per exercise. I focus on core and upper body. Exercise to build muscle. When I go to the gym I use the treadmill for about 30 minutes to warm up. One very important lesson I learned is caffeine is not your friend. COFFEE = HIGH CORTISOL = HIGH INSULIN = FAT STORAGE.(for women). It doesn't seem to have that affect on men. I worked very hard to lose weight. When I quit coffee success came. I lost over 30 inches over all. Back fat, arm fat, thigh fat. It just started coming off. I lost 55 lbs. In 120 days. I went from a 2xplus size to a large misses. I take vitamins and supplements from Life Extension Foundation. The have very pure and proven products. I'm at more than 290 days on this journey. For me this is jot a diet! It is a lifestyle change. I have no intention in going back. I feel better than when I was 50.
@@maryannmd8331 I take 250mg potassium 3x day and 500 mg 2x day. I also take Life Extension Two a Day Complete Vitamins and 1,000 mg, Once a Day Health Booster with Vitamin E, K1,K2., Super Ubiquinol with mitochondria Support PQQ , Optimized Resveratrol with NAD Cell Generator, Endothelial Defense, Bone Restore to prevent osteoporosis. And Quercetin prn. I take Dr. Axes unflavored Collagen. Nature's Bounty 4x 4200 mg Cranberry for UTI prevention. And 1,000 Vitamin C I drink x2. I put all these daily supplements in a jar on my kitchen cabinet. I just take a few every time I go by the counter. Last check up BP good. A1c good.. I had a CAC test which showed zero arterial sclerosis. I had to demand the CAC test because insurance doesn't pay for it. The cardiologist started out telling me I had a 45% chance of heart disease because I am 75. When I have muscle soreness from working out I take MSM 1,000 mg. Through the weight and resistance Training I have strengthen my core, legs and improved my balance. I have lost 30 inches over all, but still battling belly fat. I have to say the intermittent fasting and the once a month 72 hour fast to autophagy have been very helpful in my journey. Sadly, I did not get this advice from my doctors. I researched and watched videos and researched some more. Life Extension Foundation has been a wealth of research data and very high quality products. I have been using their products since 2015.
@@km376 For a clue, look at the difference in the meat from a grain fed steer or a grass fed steer. The grain fed has large quantities of fat through the flesh, around the organs etc. Check out Dr Eric Berg and his videos on fasting and intermittent fasting and especially the Keto dietary regime, the problem people have with weight is sugar (which is hidden in so many products ) and carbohydrates especially highly processed such as breads. They turn into sugar rapidly and if not burned up by activity immediately are stored as fat. That stored fat will never be burned up as long as there is sugar available even if just stored in the liver
Ate broccoli, spinach, cabbage, carrots, and cauliflower, at least two to three servings, raw, per day for 30 days. My eyesight cleared up, I lost 20 lbs, I felt great. During that time I gave up dairy, sugar, all high glycemic carbs, coffee, beer. Now, I just need to get back on that again since I know it works.
I for one actually met a man of 86 years who told us that he had never suffered from any illness all his life, not even a slight headache or a cold. We are not the same. And to add to this he just ate all the natural foods.
Dr Chatterjee, thank you so much for having Dr William Li on your show! I have been reading his book ( which is excellent ) but listening to him in person and seeing his passion for the subject is even better . It is wonderful to see two doctors that really care and want to share their knowledge to enable the everyday person to try and look after /heal themselves to the best of their ability. I have spent the last 10 years reading books about cancer as wanted to understand as much as I could about this terrible disease which has carried off a number of people that I cared about . I believe that knowledge is power and can create hope when all seems lost.
I’ve always been interested in natural healing - I’m so done with just having my Dr give me ‘another pill’ for this and that - yelling at me for putting on weight during COVID - I bought the book - I’m now fasting and eating healthier- 17 pounds down- I’m on my way - I bought another book for my best friend- her sister is battling cancer - I follow all your lessons- I pray nutrition will become the new normal at Doctor visits everywhere! Thank you
I felt the same about my mom. It is not your fault the medical culture is messed up! There is not enough money in anything natural. (You can’t get a patent.)
Glad to hear that I can eat and enjoy tomatoes again! I was feeling bad about it:( I just turned 65 and want to help my body to defend me. What great explanations.
You know what....it's always a change in what you were told about healthy foods. I'm just gonna eat the best way I can but ultimately my life is in Gods hands!!! Thank you JESUS🙌🙌🙌
Doctor Li, I really love your knowledge and wisdom of food, I am originally from Trinidad W I, we had many fruit trees, including red bitter blood oranges. We ete lots of mangoes, I am now in my 70's all my families and relatives lived to their 90's to 100 years, 0ne lived to 112 years, no one died from cancer. I am in Canada 47 years now, I hope I will follow after them, living in a different environment. Thank you, and may God bless you richly and always with good health .May He guide you through your life's journey.
@Mrs Paramine by what God revealed to me orange and mango are miracle fruits when add with some vegetables and herbs can cure some incurable diseases .
LOVED THIS INTERVIEW! The sink metaphor at the beginning could have been expanded on in the sense that when the sink doesn’t drain and instead overflows, mopping up instead of doing things to unclog the sink is what the standard medical approach is.
I just discovered this channel a couple of days ago and this is the third video that I'm watching. I love the way Dr. Chatterjee interviews his guests. He asks wonderful questions and then lets them talk without interrupting. He saves his comments and provides interesting, on-point observations of his own. He's obviously done his research for each guest. I've subscribed and hit the notification button for this high-quality channel!
These podcasts are so interesting and informative. The one thing I've learned over the years is that my body's ability to use whatever food I give it is dependent on how, when, and why. As a person who survived a brutal round of Crohn's disease I'm already at a disadvantage with less bowel surface to work with, but I've been able to eat less than optimal foods with an open mind and in good company. It also happens that when I'm totally shut down, isolated or frantic, the best foods will not stick and actually cause harm. Most of you already know this and not a few scientists too.
May 19, 2019 had accident that fractured my upper right arm bone n left knee - just visiting medical doctor for bandage of my arm n never get any meds from him. Lucky am a Naturopath, Acupunturist, Homeopath n got PhD in Psychology - i did my therapy for myself only on natural meds till present - sardines, eggs, tofu, veggies, season fruits, tablea, fresh coconut juice (every Saturday), alkaline water, etc. Alhamdulillah not getting sick. mind setting, choice of food are most important-my sharing
I am into intermittent fasting, looks and feels great at almost 60. By the way, who came up with the 3-meal per day plan for the human body?... Thanks Doc!
My father contracted hep C from blood transfusion and was diagnosed with liver cancer 7 years ago, I asked his liver specialist whether he needs to watch his diet and he said "no , he can eat anything he wants", I was shocked to hear that from a doctor. Knowing broccoli is a cancer-fighting plant, I told my dad to have broccoli sprout smoothie or broccoli soup everyday which he did and so far , his cancer is under control. I wonder what is Dr Li's opinion on vegetable oil ? Thank you Dr Li for sharing and Dr Chatterjee for being a great interviewer. BTW, I just bought Dr Li's book and can't wait to read it.
I use vegetable oil.....to oil my garden tools before putting them away for winter. Only coconut oil and olive oil. The Pacific islanders are so healthy. EXCEPT the ones that have now adopted a western diet
I to want to acknowledge you Doctor William Li, I don’t listen to anyone else today. I was so pleased to hear you speak on intermittent fasting-I have been doing intermittent fasting for a few years now without knowing I was already doing it-To hear you speak on it was great! My husband and I eat dinner around 6:00pm. That’s it. He goes to bed about 10:00pm. I go to bed most nights around 12:00pm. Only because it quite time! No calls,No texting - my hubby is in bed -My dog is sleeping next to my feet snoring softly 😴😴😴😴I’d sent All Dr William Li’s teachings to my email, and now there’s not a stir in the house!!! I sent one to my iPhone last night and listened to it when I woke up at about 5:30am. My mother had Dementia and also Aunt had full blown Alzheimer’s died young. Thank God for Dr William Li’s teachings -I i will send dto all family members in Ireland. Myself I shall turn 80 next March. Thank you Dr Li, for all your teachings. I do have your DVD’s and your book. Amazing!!! May God bless you 🙏
The first thing I do before listening to these Ipods is look how long they are, anything above 20 minutes is a big no no but this one is an absolute exception.
Regarding food and cancer: there was this German doctor ( or professor) Otto Heinrich Warburg who in 1931 got a Nobel price for showing connection between cancer cells and sugar, highly recommended to read about it.
Warburg said, "Cancer, above all other diseases, has countless secondary causes. But, even for cancer, there is only one prime cause. Summarized in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar." Thank you for posting this. I'm going to cut way back on my sugar consumption.
You're so right - it's not only what we eat, it's what "eating us." You could enjoy the healthiest food in the world, but if you have an unhealthy "mental" diet - you'll still won't feel well. Ditto on people we hang with
Dr. Li is such a clear and interesting speaker, and explains his work so well! As cancer has appeared frequently in my family, I have always been interested in cutting edge approaches. This is the first one that I've come across that shows actual science to support the ideas of nutrition based approaches.... not just treatments, but prevention. Thanks, Dr. C, for interviewing this important man.
Yayee, great job. I love gunpowder green tea. The trick is not to use totally boiling water, but water from a pot that has started to “hiss” and steam a little. it’s nice and smoky and like autumn leaves, bitter but in a good way. i do add stevia. Beets, beet greens, raw ginger, liver and parsley seem to all have an immediate noticeable effect for the good on my whole system, even mood. As a recent caregiver for 2 good old parents riddled with problems, I found it a challenge to sneak healthy food into their suppers but it seemed to help them. But each stint in a hospital or rehab or senior care facility showed me what our world still thinks rational (or cheap?) to offer anyone ailing-corn syrup, white flour, sloppy Joe’s, pizza, tater tots, whipped potatoes, corn starch pudding and tons of sugary koolaid with nice bright dyes added.
Your commitment to help those who served our country was very honorable and caring. Thank you for helping them and creating prevention knowledge instead of pill popping.
Had cancer 10 years ago. My naturopathic doctor gave me green tea extract and turmeric in pills, as well as other supplements. I continue to take those two.
Thank You 🙏 Mr. Li, on speaking about the Veterans. YES, fitness is a must. If you’re able to keep that discipline once you’re out of the military environment, I proudly salute you. 🙏😇😇😇. Be safe.
It’s really true you are what you eat. I eat healthy greens no added sugars fast once a week and I am full of energy . I now get compliments that I look much younger. People stop me on the street just to ask what is the miracle drug I’m taking. Fresh greens, veggies and herb tea’s that’s all it is
They say alot of this phenomenon is driven by the gut biome, which is also our immune system, and where the majority of our hormones are made. When I went plant based, after detoxing 2 1/2 weeks, I felt so much better. I was Happy all the time. I had loads of energy all day. My joints stopped hurting. Im researching the Gerson therapy diet, and Ayurvedic diet, it's so interesting. Forever a student. Great information! 😘
@@Tinyteacher1111 Thank you 💚 He promotes taking in a high level of fruit, herbs, and vegetables. If you suffer from sort of an illness or health problem then he promotes solely consuming these things for long periods of times, so minimizing or eliminating grains and animal products, especially dairy. And that if you are not experiencing health problems, you can choose to consume some of the grains and animal products but in moderation (but least of all, dairy - especially cheese).
@@SeaFlower38 Thank you! I’m recovering from breast implant illness and mold toxicity, and have been I’ll for almost 20 years after I had implants put in. How stupid was I? It ruined my life, but I had NO idea what was making me so sick, until someone called my daughter and said he thought I had that. So, I have been on a grain, dairy, sugar, soy, corn, peanut-free diet for the past 5 years. I love ice cream, but I only let myself have a little on special occasions. I’ve had my grown son living here for the past year and a half because he has been suicidal, and his house with his father is full of mold. It turns out, after seeing an MD who is a certified mold specialist and does functional medicine, that he was bitten by some insect that left him with a hidden bacteria. The mold at his father’s house lowered his immune system and 3 types of biting insect disease manifested. He’s so very I’ll, and has had meningoencephalitis at age 7 several severe TBIs, and now this. His depression and anxiety are over the top. I’m glad I’ve been feeding him a healthy diet, but his father brings over fast foods and I feel sabotaged.I’m going to check out this diet you mentioned. He’s supposed to be on a low amylose diet. We shall see, but I think if I hadn’t detoxed and moved, I’d be dead of lymphoma! .
There is so much quality health information on UA-cam, anyone who cannot be healthy only have themselves to blame. My friend who is an MD says that most people are too lazy to find and put into practice habits that keep them healthy. They come in and expect her to fix them.
I have joints and tendons inflammation s a result an inherited FMF. I’m on a regular medical consultation in a hospital where I’m very happy with , however no one advised me about nutrition despite my several inquiries. After long research I have done , I decided to start with fasting th do called 8/16 . I eat in a window time of only 8 hours having 2 meals a day with reduced carbohydrate , gluten and lactose free diet intake . I eat plenty of green veggies an berries . After 2 months I lost 11 kg .From 59 kg to 48 kg with a height of 168 cm. I have to be careful no that I don’t lose further weight as I’m now very underweight . But they good thing is the inflammation has drastically subsided. Hence, I believe that fasting has helped me a lot.
VA hospital saved my life 20+ years ago; on line video content saved my health. Thank you for your service! By the way the doctors who treated me were Iranian and Chinese not American
My great grandparents lived a healthy life and never went to Doctor's office. Both walked 2 kilometers to attend the Ethiopian Orthodox Church service on a daily basis and fasted for 16 hours a day. They believe that God gave all human kind many good food choices in His Word and treating our bodies as temples of the Holy Spirit includes eating naturally healthy foods. Both died at the age of 96 and 93.
I add apple cider vinegar to 8oz of water before my meals and my digestion has improved tremendously. I no longer get heartburn so I got rid of the acid blocker medicine my doctor prescribed. The medicine improved the heartburn but I gained a ton of weight. I went up to 226 lbs. when I started using apple cider vinegar and started improving my diet I am now 195lbs. I attribute my health and weight loss to improving digestion with apple cider vinegar, intermittent fasting and better food choices. Look forward to start eating healthier after listening to this podcast. My Last PSA last week went from 4.0-4.8 so I am going to continue to intermittent fast and really improve my eating habits with some of the foods you have suggested to eat. Thanks for the great info in this podcast.
Extremely grateful for this lovely interview. Very graciously conducted as always. Well done to both the doctors involved. Dr. Chaterjee you are awesome 😎 you do have an enormous talent in choosing the right people to interview always. It is truly amazing indeed. Much love and gratitude to you and Dr Wiliam Lee for sharing his immense knowledge and decades of research here on this platform for absolutely Free of Cost & making such vital information easily accessible to people Globally. Thank you 🙏 and God Bless you both. Love and light to all humanity.
Thank you for this video. Doctors aren't trained in medical school how hormones effect the middle aged to elderly people and what supplements men and women need.
Please keep bringing Dr Li back, I know there are several video interviews you have done with Dr. Li but he is fascinating and passionate, I can listen to him for hours.
Thank you. I have never been so frustrated with the healthcare system. I realize my doctors dont listen. They want you to listen to them but dont want to listen to you. I am so grateful for all the comments here as i change my diet and choices. Thank you to all of you for showing me "i can too"
Thank you both the doctors. It has been one of the best and informative videos I ever watch. There is no service greater than serving humanitarian crisis, especially the people who were victims of cancers and others chronic diseases. Honestly, both of you are already closer the to heavenly abbots. Thanks 🙏 you and looking forward with same spirits in serving the peoples.
We have certainly been blessed to receive such profound information with respect to overcoming health concerns ......... Thank u Dr Rangan Chaterjee and Dr William Li for ur courage and compassion and amazing results achieved by changing the foods we consume ........
Love listening to Dr. William Li about health issues. Very helpful and adding more knowledge about foods to me. Thank you, Dr. William Li, you are really an inspiration to all. Take care.
I agree with Angela Flandorfer. below.... .. My parents were born in Italy and we were brought-up with a Mediterranean diet fresh vegetables and fruits. from our garden which my dad cultivated....very little meat and fish,,, results ! We all lived healthy and beautiful! I am continuing in their footsteps... More people in the world at large ought to become more educated regarding food and nutrition. and how it impacts our health.... God bless us all!
The first head of the AMA (i think his name was Feldman) used to try to shut down the Hoxey cancer clinics, Hoxey used to drag his but to court to reopen his clinics, Hoxey used FOOD not the regulated AMA to Cure cancer, vs "treatment" after about 20 yrs, he moved to mexico, one clinic remains today, Hoxey on getting elderly decided that the clinic should remove his name to avoid more persecution when he was gone. If it isn't regulated the AMA doesn't want you to have it. This is all about $$$. Thank you for this talk it is so helpful. This is a REAL Dr who cares about his oath and our health!
My God! Both of you are really logical, knowledgeable and full of inspiration to human survival. Why do not get general practitioners like you guys. They are the first point of contact for any illness, sickness etc. who would treat us.
Reverted my type 2 diabetes, high blood pressure and a whole host of other problems by adopting a low carb, whole food, fasting lifestyle. Get off your butt, learn to cook, eat well and get back to enjoying your life.
@@323Records I am 56. Try to avoid sugar, processed carbs and starchy vegetables. Fruit is sugar so keep it to a minimum. If you're going to eat a processed carb, have it at the end of your meal. If you drink sugary beverages or beer, that's a ton of carbs. Try skipping a meal like breakfast each day and don't snack after dinner. Start slow but work your way up to doing a period extended fast of 36, 42 or 48 hours. If you can shrink your eating window between 8 to 6 hours, and do an extended fast once a month, you should start seeing your BP come down. Mine was 150+/90+. Now it's more like 100-110/60-80. Just know the extended fast is your most powerful tool in your toolbox to correct your health problems.
Some doctors and specialist prescribe medication and the primary doctor doesn't make any changes and I wound up with 13 meds daily. I asked my doctor, should I takes all these meds, he said yes. i checked the meds online and I was taking 4 meds that were beta blockers and one that was an alpha blocker. Check all your meds on line. I now have a saying "the doctor prescribes, I decide".
This was so informative and I really enjoyed the open and loving energy of both of you. Thank you for sharing your knowledge in such an entertaining and relaxing way.
My brother died of colon cancer n Dr, s gave up hope. He found he had coma the next morning n was taken to hospital. Died a week later in coma. Thank u Dr's for a beautiful summary regarding health.
Thank you Rangan and William for this video. A lot of people think that the Human body is merely skin, bones, muscles, tissues and blood. The body is sooooooooooooooooooo much more than that. The body is the 3D temple of the Living God "I Am". A dis-ease is a "learning curve". Pain is "communication" throughout the body. I.e. the body talking to us. Literally. We all need to "listen" more closely to what the body is trying so hard to say to us. Often times it is not about DRUGS. It is "mind around physical matter". Love and Light I Am Stephany Fay-Mary Magdalene-Isis
As a a mostly carnivore, I can still appreciate the new philosophy on medical research and finding better treatment. I feel better and have better glucose control without carbs and with very few veg. No inflammation and normal blood sugars. Intermittent fasting is also a new routine that is actually hard the first time, and easier with each try!
Absolutely. Intermittent fasting has changed my life. Down 30+ lbs in 3 months. Reduced 9 meds so far to 5. A tight 40” Jean to loose 38. More energy than I’ve had in years. At 70 I’m hiking 4-5 hours routinely, biking the same. Clean eating and intermittent fasting is the solution to almost all of our health woes. And getting the garbage out of the grocery cart has cut my grocery bill by half. I’ve had a triple bypass, 12 stents, 2 enderectomies. Doc is astounded at my resilience but still skeptical when I tell him about my diet change and IF. I’m working on educating him.
Fascinating, informative, empowering conversation.Somehow, Ayurvedic rishis (and other traditional healers) discovered the powers of food and other factors in the environment. How can we hope to have healthy food and gut microbiome until we completely outlaw glyphosate?
I appreciate scholar like Dr. Li explained clearly why inflammation is critical to life (like all the other processes going on in our bodies), and the only problem with inflammation is that when it becomes chronic and poorly regulated. There are so many misguided folks out there making comments on YT saying inflammation is always bad, omega 6 fatty acid is always bad, etc. etc., not realizing that life can’t happen if we don’t have essential fatty acids or certain life processes are missing (due to genetic defects for example).
It’s so refreshing to hear about the foods that can heal us rather than what not to eat ☺️ Food is medicine and I love your knowledge, advice and information based on scientific research 👌👌
@@maornotbeme god please, stop watching propaganda stuff. If you want easy digestable info on nutrition watch almost vegan channels like "Nutrition made simple". Don't watch an actionmovie for people who have no clue about nutrition and see it as a real documentary
Thank you very much Doctors for running this topic in your video. I have learned a lot . I’m watching from Japan. I like your English because I am a Filipino. Very clear to my ears and you explain the topic very well. God bless you both.
Dr. William I feel blessed and fortunate to listen the way you talk. It's so positive to hear. I am basically a very positive person I enjoy every word from you. I had a stroke, unfortunately my left side is effected. Any advice or any food that would help me improve please. Thanks! Liz
I had breast cancer and during my treatment, I asked every doctor about food and none of them had any answers. I also felt like my treatment was a cookie cutter treatment.
When I got breast cancer, I was hopeful of learning from the cancer nutritionist, but she said sugar was fine, keto was ok if I wanted, but cut down on the protein. She knew nothing! No matter what research I found, Seattle Cancer Care Alliance reverted back to the hospital protocols. Treatment was set, not individualized, even though I had a total of ONE CANCER CELL.
I healed myself with food, and threw my pain medication out. My doctors would have had me in mobility scooter, overweight on all kinds of medication if I didn't take things into my own hands with strict exersise and food. I walk again and I'm off all meds. I'm healthy again.
Great I'm happy for you.
Awesome. Can you please share your diet?
I am really proud of you 💕
@@jen8872 Who me? Thank you .
@@pallavir9992 A lot of the time I had low appetite so I packed my smoothies with things like Maca , and drops of nutrients fruits like berry, as my eating got better I just made sure I walked every day even just an hour, then salmon, tuna, chicken, meat etc I don't buy unhealthy food to bring home, I like to cook so I just don't buy processed food. I always make sure my meat is good ethical practice as much as possible. Try to buy direct from farm or markets. I still take mushroom therapy. Look into mushrooms like chaga. 👍
My (italian) father in law was 85 when the doctor prescribed him his first pills ever. He was upset and threw them away. He has never taken a pill since then. Now he's 95. He still walks about 5 miles a day, eats only fresh regional fruit and veggies, mostly biological from his own crops, very much extra vergin olive oil, very little meat, much fish from his fishermen friends, a good glass of red wine every day and almost no sugar. He still has got some elder brothers living the same way. 😉❤
Stupid to take it for any other reason, but for cold or flu or cough.
Wow! Amazing. We could all learn from him.
That is a nice story and I'm glad your father in law is doing so well, but pills can be absolutely essential to staying alive in a lot of cases. For example, someone I know was born with an irregular heart rythm and absolutely needs her pills to live. The same goes for millions of people who would pass away quickly without insulin.
@@noahwright4599 Diabetes type 2 is completely reversible through diet & exercise, the USA is leading the world to its death through being dominated by pharmaceutical companies unethical food sales of products which lead to bad health, obesity & insulin resistance.
@@thegeraldinekuss what about ... diabetes type 1
Aside from eating real foods it's important to be in healthy relationships. Stay away from the people that want to bring you down with negativity.
@ali akbar Wrong thread?
good additional idea! thank you
Are you a paragon of positivity? Do you have perfectly adjusted children, for example? At some point interaction with "negative persons" has to happen -- in the service of mankind.
Oh I am definitely a firm believer in staying away from toxic bosses and toxic jobs and toxic McDonald's food. Having a positive outlook and enjoying healthy foods definitely has got me a very long way
Yesss ..indeed agreed .
32:48 (cutting the blood supply to the tumor)
54:34: (foods to prevent cancer)
1:01:50 (which patients respond to immunotherapy).
1:10:10 (sugar and cancer)
Dr. William Li's book is called : ''eat to beat the disease"
(you may also find audiobook version)
Thank you @Ziv for providing time stamps on related section…👍
Thank you!! I was wondering where people were yesterday when reading comments that left me know where the important information is in videos. Have a great week
🙏
Thanks Ziv- these videos are too long - you’re a BIG help!
Perhaps the book would be better for me as the video on my phone 📱 is very long so thank you all I want to learn and follow and share all learned information
I am eternally grateful for UA-camrs, scientists, podcasters who gift us with powerful information. I had to pause and rewind often to really process everything Dr. Lee was saying. Thank you both for nearly bringing me to tears with this beautiful video.
Thanks for the info Dr. Li and Lewis Howes. I have been trying my best to keep myself healthy. I grow some vegetables organically but have to purchase those that I don't have land space to plant. I became a vegetarian since 2016. I only used to eat chicken and fish before but my body repels them so I don't eat them anymore.
Same! 😃
@@herminefostet-smith7571 no organic chicken? I missed that part....
@@herminefostet-smith7571 why is chicken, organic bad for us?
Me reading this while listening to the video at 2x speed.
1- fasting
2- choosing food
-green tea
-mushroom
-spicy(cinnamon, rosmery, turmeric..
-seafood
Please what is this list for?
@@nanaekuabedu9707 what do you mean? the title of this video is what to eat to kill cancer, wasn't it?
You mean “spices” not spicy. One needs an Asian or maybe a Caribbean Market for whole spice; the plant, not dry grounds. It’s all good though.
Thanks!🙏
Take the above and cutting down now on my natural supplements
I decided to read the King James and studied the health laws in the old and new testament and gave up unclean meat and any by products and by doing no other changes at that time, lost 35 lb in about 4 months. My thinking was clearer and felt better and more in control health wise. Remember ultimately God is in control and for believers He has an unlimited amount of everything in His storehouse. He is not limited we limit Him.
I received diagnose of a lung cancer with a 3.5 cm tumor. Prior to chemo, radiation and surgery, i started a naturopathic protocol to support my body to receive treatment. by the time the scheduling of treatment etc came up, my tumor shrunk. they perform another petscan because I "looked too healthy" (observant oncologist :) , and found my body was eradicating the cancer. protocol involved certain supplements, regimen of eating certain foods, and elimination of others.I Always believed in Allopathic and naturopathic combination. Thank you for openly and generously sharing exciting new science.
Fantastic news Terry W. My cousin just had C surgery this past week. Will you share your protocol? I'd live to share your tips with her.
@@deedeeasten in the AM; 1 8 oz gl. of green juice (spirolina or i use organifi green) with 600 mg
pantethine before breakfast.
a predominately protein breakfast (low carb, no starch unless its complex carb/starch like
oatmeal) egg whites, no yolks. After breakfast I take 2 pawpaw,2pau d'arco, 1 blk cumin seed
oil tab and any vitamins or meds that I need. then 2tblsp of chlorophfresh in 8 oz water.
have mid morn snack (1 apple)
Lunch. one 600 mg pantethine beforehand. eat 5 to 8 oz protein, veggies etc, then again have
another glass of chlorophfresh, (2 tblsp in 8 oz water,)take
2 pawpaw, 2 pau d'arco, 1 blk cumin seed and one gold digest(pre/probiotic)
afternoon snack: hummus w/rice crackers)
just before dinner, another pantethine,(protein etc with a resitant starch veggies etc)
another glass of chlorofresh. 1 tab of blk cumin seed oil, one gold digest tab.
NO SUGARS for at the minumum 3 months, no mold producing fruit(melons etc) or
veggies(cauliflower etc) 1/4 tsp baking soda in 2 oz water before bed. Please see a
naturopath doctor to customize a plan for you. there was more "don't eats" for me. I
could introduce maple syrup after 3 months.. everybody is a little different so its
important to consult with your doctors.
good luck!
Share what you ate. What you took
@@terryw Take Selenium 200 mcg, Melatonin 3 to 5 mg at night, drink green tea, drink Kings Herbal available on Ebay and Amazon.
Look into the protocol of Joe Tippins... he had stage 4 lung cell carcinoma and was totally healed by Fenbendazole. You can UA-cam him and hear his testimony. Awesome stuff!
🥰thank you I eat tons of tomato’s in my cooking. So did my parents. People my age get so mad at me because the way I eat has kept me healthy plus I love Jesus he’s all in my life learning to trust my creator in everything love life and and content in my life. I’m older and I must say being a joyful person I believe that helps the most.
Amen!
Health is so very important to me; so is my Spirituality. I appreciate Dr Li, amongst other physicians who enlightens us about the importance eating properly and the benefits that serves us in foods versus all of the meds with their side effects. I enjoy experiencing health in my body. Walking around sickly should drive any human soul to educate themselves biologically.
Are you based in Park Slope, NYC? Emma Porio
@@phyllisjordanhenderson3123
Praise The Lord
It is also in Ezekiel 47:12 where fruits and leaves of trees that God made were for food and healing. Not only cure, remission or remedy but Healing.
mahal na mahal kita baby ko
Pesticide in fruits and veggies. Organic is expensive.
As a naturopathic herbalist who has ‘banged on’ for years about the importance of diet, it’s so nice to finally be getting scientific validation. Thank you and Dr Li for sharing 🙏
exactly, you are what you eat
,
Diet doesn't work. Its walking or exercising in moderation
My father fixed his diabetes by drinking Moringa with a touch of tumeric every morning on an empty stomach.
Well, you mean the importance of diet and non-diet (fasting) that is.
When you lovingly care for your body, that mindset alone is healing. Diet is important, but the emotional state is the most critical.
Yes, and stay away from doctors, doctors don’t make any money if you are healthy.
I am 70 and started learning more about health and nutrition in my 20s and love learning everyday about using foods as medicine … Having this mind set has at times difficult to relate to others but I have always stood my ground and I have been healthy and feel so
Much better with healthy choices and my weight has been low and stayed there now at 70 😊… praise the Lord and doctors who are learning and teaching others that Foods are our medicine 🎉Bless you for all your share and teach in a simple manner 😊❤
I healed myself of Hepatitis b with food alone. Doctors told me I'd never get rid of it. Never went back to that doctor again either.
what kind of food???
I can only thank the whole foods plant based diet. Both slightly cooked and raw. My husband fought 2 tupes of cancer and when we changed our lifestyle, cleaned our diet, exercising through long walks and hikes, meditation and use of herbal teas mainly green and black teas. We've been at the most healthiest and 3 years later we are theiving. I listen to Dr Li a lot. Healing Foods backed by redearch by medical experts is amazing.
I have had great results with intermittent fasting and OMAD. I also fast at least 72 hours to autophagy at least once a month. The autophagy is a powerful means for the body to rid itself of free radical cells. I eat broccoli, cabbage, cauliflower, Brussels sprouts, avocados, eggs, pure cow butter. At 75 yr old I feel great.
Can u go nto detail. I don't eat but 2 meals a day. They say I am not eating enough and it is causing my body to store food gain weight. So exactly how do you do this when do u eat what do u eat.?
@@km376 Sure. I eat all the different vegetables I listed. Most I either microwave just until tender or I Sautee. Every other day I eat 3 eggs, 4 pc bacon.. Thee other days I eat a couple of veg and meat. Meat is so Important for protein. My major meal a day between 12:30 p.m. and 5:30 p.m. The bacon I eat is from a local meat shop. It is just pure bacon with no additives or smoke. A slice of bacon has about 58 calories but it has enough fat to stop cravings. I use olive oil to cook, and to brush my teeth. One very important thing is getting potassium, magnesium and zinc. Your body needs 4,700mg of potassium a day. I take potassium, magnesium supplements and use electrolyte powders after I work out. I started out using 1.5 lb weights. I am now up to 5 lb weights and 25 reps per exercise. I focus on core and upper body. Exercise to build muscle. When I go to the gym I use the treadmill for about 30 minutes to warm up. One very important lesson I learned is caffeine is not your friend. COFFEE = HIGH CORTISOL = HIGH INSULIN = FAT STORAGE.(for women). It doesn't seem to have that affect on men. I worked very hard to lose weight. When I quit coffee success came. I lost over 30 inches over all. Back fat, arm fat, thigh fat. It just started coming off. I lost 55 lbs. In 120 days. I went from a 2xplus size to a large misses. I take vitamins and supplements from Life Extension Foundation. The have very pure and proven products. I'm at more than 290 days on this journey. For me this is jot a diet! It is a lifestyle change. I have no intention in going back. I feel better than when I was 50.
Me too!!
@@maryannmd8331 I take 250mg potassium 3x day and 500 mg 2x day. I also take Life Extension Two a Day Complete Vitamins and 1,000 mg, Once a Day Health Booster with Vitamin E, K1,K2., Super Ubiquinol with mitochondria Support PQQ , Optimized Resveratrol with NAD Cell Generator, Endothelial Defense, Bone Restore to prevent osteoporosis. And Quercetin prn. I take Dr. Axes unflavored Collagen. Nature's Bounty 4x 4200 mg Cranberry for UTI prevention. And 1,000 Vitamin C I drink x2. I put all these daily supplements in a jar on my kitchen cabinet. I just take a few every time I go by the counter. Last check up BP good. A1c good.. I had a CAC test which showed zero arterial sclerosis. I had to demand the CAC test because insurance doesn't pay for it. The cardiologist started out telling me I had a 45% chance of heart disease because I am 75. When I have muscle soreness from working out I take MSM 1,000 mg. Through the weight and resistance Training I have strengthen my core, legs and improved my balance. I have lost 30 inches over all, but still battling belly fat. I have to say the intermittent fasting and the once a month 72 hour fast to autophagy have been very helpful in my journey. Sadly, I did not get this advice from my doctors. I researched and watched videos and researched some more. Life Extension Foundation has been a wealth of research data and very high quality products. I have been using their products since 2015.
@@km376 For a clue, look at the difference in the meat from a grain fed steer or a grass fed steer. The grain fed has large quantities of fat through the flesh, around the organs etc.
Check out Dr Eric Berg and his videos on fasting and intermittent fasting and especially the Keto dietary regime, the problem people have with weight is sugar (which is hidden in so many products ) and carbohydrates especially highly processed such as breads. They turn into sugar rapidly and if not burned up by activity immediately are stored as fat. That stored fat will never be burned up as long as there is sugar available even if just stored in the liver
Ate broccoli, spinach, cabbage, carrots, and cauliflower, at least two to three servings, raw, per day for 30 days. My eyesight cleared up, I lost 20 lbs, I felt great. During that time I gave up dairy, sugar, all high glycemic carbs, coffee, beer. Now, I just need to get back on that again since I know it works.
Great.. thanks for sharing this with us
I'd be careful with that. Humans don't have a fermentation sac which herbavor do. Too much fibre is not actually healthy.
@@chiquitafeldberg8512 2 to 3 servings a day doesn't seem excessive.
Can you tell me what type of eye problem you had? I have diabetes and diabetic radiopathy.
Raw. What did u eat it with. Any dressing?
I am 63 years old…every word is Gold…. I am going to share this to my cancer patients
I for one actually met a man of 86 years who told us that he had never suffered from any illness all his life, not even a slight headache or a cold.
We are not the same. And to add to this he just ate all the natural foods.
esse homem mentiu hahaha
Dr Chatterjee, thank you so much for having Dr William Li on your show! I have been reading his book ( which is excellent ) but listening to him in person and seeing his passion for the subject is even better . It is wonderful to see two doctors that really care and want to share their knowledge to enable the everyday person to try and look after /heal themselves to the best of their ability. I have spent the last 10 years reading books about cancer as wanted to understand as much as I could about this terrible disease which has carried off a number of people that I cared about . I believe that knowledge is power and can create hope when all seems lost.
Both together is joy to have interchanging
I’ve always been interested in natural healing - I’m so done with just having my Dr give me ‘another pill’ for this and that - yelling at me for putting on weight during COVID - I bought the book - I’m now fasting and eating healthier- 17 pounds down- I’m on my way - I bought another book for my best friend- her sister is battling cancer - I follow all your lessons- I pray nutrition will become the new normal at Doctor visits everywhere! Thank you
What's the book.
@@no1975 “EAT TO BEAT DISEASE”
Thank you
Yes i support
Then you’ll be putting Dr’s and big Pharma out of business. They all work together, well most.
The love of my life died from colon cancer a week ago. It wasn’t detected until stage 4. I wish we had this information in time to save him.
I'm so sorry. 🙏❤️
I am sorry
My condolences to you. 🙏
I felt the same about my mom.
It is not your fault the medical culture is messed up!
There is not enough money in anything natural.
(You can’t get a patent.)
You have my empathy. I feel the same about my now deceased parents.
Yes Dr Li really explains things without using all the medical jargon. Very much appreciated ! God Bless You!🙌🏻🙌🏻🙌🏻👍👍👍
Glad to hear that I can eat and enjoy tomatoes again! I was feeling bad about it:( I just turned 65 and want to help my body to defend me. What great explanations.
0
I had heard the negative talk about 🍅 not being good for you. I ignored it, though. It intuitively felt wrong.
ESPECIALLY FOR ARTHRITIS... THEY TELL YOU THEY'RE NOT GOOD AS ALL THE "NIGHTSHADE" FAMILY. 🤔🙄
You know what....it's always a change in what you were told about healthy foods. I'm just gonna eat the best way I can but ultimately my life is in Gods hands!!! Thank you JESUS🙌🙌🙌
Amen
Brilliant
Amen
So true .I know healthy people that eat well never smoke ,exercise, and die early.
Doctor Li, I really love your knowledge and wisdom of food, I am originally from Trinidad W I, we had many fruit trees, including red bitter blood oranges. We ete lots of mangoes, I am now in my 70's all my families and relatives lived to their 90's to 100 years, 0ne lived to 112 years, no one died from cancer. I am in Canada 47 years now, I hope I will follow after them, living in a different environment. Thank you, and may God bless you richly and always with good health .May He guide you through your life's journey.
@Mrs Paramine by what God revealed to me orange and mango are miracle fruits when add with some vegetables and herbs can cure some incurable diseases .
Am looking for partners to develop the formula that was revealed to me,which completely cure some cancer and hiv/aids in few months
@@uchenwaozor3925 I'm interested in learning more.
Blessings Trini, from a fellow Trini...
We sure do🇹🇹👍🏽💯
Dr. Li. The way he speaks is beyond genius…! He didn’t forget one single thing….! Amazing…!
LOVED THIS INTERVIEW! The sink metaphor at the beginning could have been expanded on in the sense that when the sink doesn’t drain and instead overflows, mopping up instead of doing things to unclog the sink is what the standard medical approach is.
Great priceless information God bless u in ur journey of more discoveries.
I just discovered this channel a couple of days ago and this is the third video that I'm watching. I love the way Dr. Chatterjee interviews his guests. He asks wonderful questions and then lets them talk without interrupting. He saves his comments and provides interesting, on-point observations of his own. He's obviously done his research for each guest. I've subscribed and hit the notification button for this high-quality channel!
These podcasts are so interesting and informative.
The one thing I've learned over the years is that my body's ability to use whatever food I give it is dependent on how, when, and why.
As a person who survived a brutal round of Crohn's disease I'm already at a disadvantage with less bowel surface to work with, but I've been able to eat less than optimal foods with an open mind and in good company. It also happens that when I'm totally shut down, isolated or frantic, the best foods will not stick and actually cause harm.
Most of you already know this and not a few scientists too.
May 19, 2019 had accident that fractured my upper right arm bone n left knee - just visiting medical doctor for bandage of my arm n never get any meds from him. Lucky am a Naturopath, Acupunturist, Homeopath n got PhD in Psychology - i did my therapy for myself only on natural meds till present - sardines, eggs, tofu, veggies, season fruits, tablea, fresh coconut juice (every Saturday), alkaline water, etc.
Alhamdulillah not getting sick.
mind setting, choice of food are most important-my sharing
I am into intermittent fasting, looks and feels great at almost 60. By the way, who came up with the 3-meal per day plan for the human body?... Thanks Doc!
Tomatoes (cooked), kiwifruit, green tea, black tea, Earl Grey tea, 57:53
My father contracted hep C from blood transfusion and was diagnosed with liver cancer 7 years ago, I asked his liver specialist whether he needs to watch his diet and he said "no , he can eat anything he wants", I was shocked to hear that from a doctor. Knowing broccoli is a cancer-fighting plant, I told my dad to have broccoli sprout smoothie or broccoli soup everyday which he did and so far , his cancer is under control. I wonder what is Dr Li's opinion on vegetable oil ?
Thank you Dr Li for sharing and Dr Chatterjee for being a great interviewer. BTW, I just bought Dr Li's book and can't wait to read it.
What is the book called and good luck to your dad 🙏
I use vegetable oil.....to oil my garden tools before putting them away for winter. Only coconut oil and olive oil. The Pacific islanders are so healthy. EXCEPT the ones that have now adopted a western diet
I to want to acknowledge you Doctor William Li, I don’t listen to anyone else today. I was so pleased to hear you speak on intermittent fasting-I have been doing intermittent fasting for a few years now without knowing I was already doing it-To hear you speak on it was great! My husband and I eat dinner around 6:00pm. That’s it. He goes to bed about 10:00pm. I go to bed most nights around 12:00pm. Only because it quite time! No calls,No texting - my hubby is in bed -My dog is sleeping next to my feet snoring softly 😴😴😴😴I’d sent All Dr William Li’s teachings to my email, and now there’s not a stir in the house!!! I sent one to my iPhone last night and listened to it when I woke up at about 5:30am. My mother had Dementia and also Aunt had full blown Alzheimer’s died young. Thank God for Dr William Li’s teachings -I i will send dto all family members in Ireland. Myself I shall turn 80 next March. Thank you Dr Li, for all your teachings. I do have your DVD’s and your book. Amazing!!! May God bless you 🙏
The first thing I do before listening to these Ipods is look how long they are, anything above 20 minutes is a big no no but this one is an absolute exception.
Dr Li. Uses words that every body can understand….. thank you Dr Li
What I like about Dr William Li is his enthousiasme when he talks about the issues, it's so authentic and done with integrity.
@ Ron "enthusiasm" spelling correction can happen by touching the 3 dots by your comment
thank you
Regarding food and cancer: there was this German doctor ( or professor) Otto Heinrich Warburg who in 1931 got a Nobel price for showing connection between cancer cells and sugar, highly recommended to read about it.
Thankyou. I will investigate Dr. Warburg's findings.
Warburg said, "Cancer, above all other diseases, has countless secondary causes. But, even for cancer, there is only one prime cause. Summarized in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar." Thank you for posting this. I'm going to cut way back on my sugar consumption.
Much is said about what we put in our mouths but equally important are the thoughts we tell ourselves and even the people we hang around.
Take care, also with what you allow your ears to hear.
Hang up, click off, walk away!
You're so right - it's not only what we eat, it's what "eating us." You could enjoy the healthiest food in the world, but if you have an unhealthy "mental" diet - you'll still won't feel well. Ditto on people we hang with
Perfectly stated!
They’re important, but not as important as food and movement.
@@reneem3639 12 step nonsense
Dr. Li is such a clear and interesting speaker, and explains his work so well! As cancer has appeared frequently in my family, I have always been interested in cutting edge approaches. This is the first one that I've come across that shows actual science to support the ideas of nutrition based approaches.... not just treatments, but prevention. Thanks, Dr. C, for interviewing this important man.
When you pray, break the assignment
The generational curse . From all dis-ease, for by his stripes you are (already) healed.
Y
@@bonnieinthespirit6373 Yes ,but God expects us to take care of our body also since it’s the temple of the Holy Spirit.
@@pinkypromise111 Her comment and yours is both valid. Faith in action and work in doing by eating healthy. "Faith without works is dead." James 2:26
@@bonnieinthespirit6373 iam well inform by doctor li.
Yayee, great job. I love gunpowder green tea. The trick is not to use totally boiling water, but water from a pot that has started to “hiss” and steam a little. it’s nice and smoky and like autumn leaves, bitter but in a good way. i do add stevia. Beets, beet greens, raw ginger, liver and parsley seem to all have an immediate noticeable effect for the good on my whole system, even mood. As a recent caregiver for 2 good old parents riddled with problems, I found it a challenge to sneak healthy food into their suppers but it seemed to help them. But each stint in a hospital or rehab or senior care facility showed me what our world still thinks rational (or cheap?) to offer anyone ailing-corn syrup, white flour, sloppy Joe’s, pizza, tater tots, whipped potatoes, corn starch pudding and tons of sugary koolaid with nice bright dyes added.
You said it perfectly my friend!!!!
This is SO important for people to understand, thank you for bringing zero-cost information to the public
1
This doc knows how to use analogy to create understanding. Truly gifted speaker.
Your commitment to help those who served our country was very honorable and caring. Thank you for helping them and creating prevention knowledge instead of pill popping.
Had cancer 10 years ago. My naturopathic doctor gave me green tea extract and turmeric in pills, as well as other supplements. I continue to take those two.
10 years ago and you are still here ❤️ beautiful!
I know I heard on the news that tumeric make cancer cells self destruct,
Also, if u cook using turmeric and cumin regularly ur levels will remain high in your body and protect you from cancer. Wishing you long healthy life!
@@aliaasfar1791 THANK YOU I TRY MY BEST TO GET IT IN DAILY, PUT IT ON MY FOOD , OR MAKE A TEA, I JUST BOUGHT SOME CAPSULES ALSO.
Congrats on being better!! So awesome! How much turmeric (in pill form) do you take? I see so many at the store I never know what bottle to buy 🙄
Ok … tea, kiwi, pomegranate and a pear a day … got it 🙂 … no fear of food … I love it. “Enrich our lives and our diet. “ yes!
Thank You 🙏 Mr. Li, on speaking about the Veterans. YES, fitness is a must. If you’re able to keep that discipline once you’re out of the military environment, I proudly salute you. 🙏😇😇😇. Be safe.
Curious can you do immunotherapy for cancer if you also have Crohn's disease?
It’s really true you are what you eat. I eat healthy greens no added sugars fast once a week and I am full of energy . I now get compliments that I look much younger. People stop me on the street just to ask what is the miracle drug I’m taking. Fresh greens, veggies and herb tea’s that’s all it is
As I listen I will say like David our body is wonderfully made by a creator. How can man not see and believe in a Supreme being.
They say alot of this phenomenon is driven by the gut biome, which is also our immune system, and where the majority of our hormones are made. When I went plant based, after detoxing 2 1/2 weeks, I felt so much better. I was Happy all the time. I had loads of energy all day. My joints stopped hurting. Im researching the Gerson therapy diet, and Ayurvedic diet, it's so interesting. Forever a student. Great information! 😘
Check out Dr. Robert Morse :)
I didn’t know there was an Ayurvedic diet. I’m going to check that out! Thank you!
@@SeaFlower38 what kind of diet does he have? BTW, I like your name on here!
@@Tinyteacher1111 Thank you 💚
He promotes taking in a high level of fruit, herbs, and vegetables. If you suffer from sort of an illness or health problem then he promotes solely consuming these things for long periods of times, so minimizing or eliminating grains and animal products, especially dairy. And that if you are not experiencing health problems, you can choose to consume some of the grains and animal products but in moderation (but least of all, dairy - especially cheese).
@@SeaFlower38 Thank you! I’m recovering from breast implant illness and mold toxicity, and have been I’ll for almost 20 years after I had implants put in. How stupid was I? It ruined my life, but I had NO idea what was making me so sick, until someone called my daughter and said he thought I had that. So, I have been on a grain, dairy, sugar, soy, corn, peanut-free diet for the past 5 years. I love ice cream, but I only let myself have a little on special occasions. I’ve had my grown son living here for the past year and a half because he has been suicidal, and his house with his father is full of mold. It turns out, after seeing an MD who is a certified mold specialist and does functional medicine, that he was bitten by some insect that left him with a hidden bacteria. The mold at his father’s house lowered his immune system and 3 types of biting insect disease manifested. He’s so very I’ll, and has had meningoencephalitis at age 7 several severe TBIs, and now this. His depression and anxiety are over the top. I’m glad I’ve been feeding him a healthy diet, but his father brings over fast foods and I feel sabotaged.I’m going to check out this diet you mentioned. He’s supposed to be on a low amylose diet. We shall see, but I think if I hadn’t detoxed and moved, I’d be dead of lymphoma! .
this episode gave me goosebumps. dr Li explained so clearly, loved the metaphors he used. thanks for this one dr. Chatterjee!
I was totally captivated from the start to the end. I already feel healthier! Thank you both.
INCREDIBLE... the abundance of commercials interrupting this video compared to others on UA-cam!
There is so much quality health information on UA-cam, anyone who cannot be healthy only have themselves to blame. My friend who is an MD says that most people are too lazy to find and put into practice habits that keep them healthy. They come in and expect her to fix them.
I have joints and tendons inflammation s a result an inherited FMF. I’m on a regular medical consultation in a hospital where I’m very happy with , however no one advised me about nutrition despite my several inquiries. After long research I have done , I decided to start with fasting th do called 8/16 . I eat in a window time of only 8 hours having 2 meals a day with reduced carbohydrate , gluten and lactose free diet intake . I eat plenty of green veggies an berries . After 2 months I lost 11 kg .From 59 kg to 48 kg with a height of 168 cm. I have to be careful no that I don’t lose further weight as I’m now very underweight . But they good thing is the inflammation has drastically subsided. Hence, I believe that fasting has helped me a lot.
I did the same and been on the same waitht...but I feel a lot better
Also take one tablespoon of pure organic flaxseed oil a day
I did fasting too but I’m drastically losing weight, so I decided to stop “IF”.
@@lonzmusik , Yes Flaxseeds is a good source of Omega 3 fatty acids 👍🏼
VA hospital saved my life 20+ years ago; on line video content saved my health. Thank you for your service!
By the way the doctors who treated me were Iranian and Chinese not American
white doctors tend to kill us our DNA is different
@miss55apple They're killing us white people as well! They need to be trained in Nutrition & paid on Health based care!
Most American doctors are trained to treat dis EASE with a pill. I was fortunate to have found a doctor who helped me heal with herbs and diet.
You’re lucky to be alive
Hold on to your water. The machine will change that in the coming years.
Thanks..... healthy food and prayer work very well.
My great grandparents lived a healthy life and never went to Doctor's office. Both walked 2 kilometers to attend the Ethiopian Orthodox Church service on a daily basis and fasted for 16 hours a day. They believe that God gave all human kind many good food choices in His Word and treating our bodies as temples of the Holy Spirit includes eating naturally healthy foods. Both died at the age of 96 and 93.
I add apple cider vinegar to 8oz of water before my meals and my digestion has improved tremendously. I no longer get heartburn so I got rid of the acid blocker medicine my doctor prescribed. The medicine improved the heartburn but I gained a ton of weight. I went up to 226 lbs. when I started using apple cider vinegar and started improving my diet I am now 195lbs. I attribute my health and weight loss to improving digestion with apple cider vinegar, intermittent fasting and better food choices. Look forward to start eating healthier after listening to this podcast. My Last PSA last week went from 4.0-4.8 so I am going to continue to intermittent fast and really improve my eating habits with some of the foods you have suggested to eat. Thanks for the great info in this podcast.
I applaud this website 👏🏽👏🏽 and the topic; we need more people like you two speaking the true facts about food that heals us; so thank you Doctor 💕
All "facts" are true...
Extremely grateful for this lovely interview. Very graciously conducted as always. Well done to both the doctors involved. Dr. Chaterjee you are awesome 😎 you do have an enormous talent in choosing the right people to interview always. It is truly amazing indeed. Much love and gratitude to you and Dr Wiliam Lee for sharing his immense knowledge and decades of research here on this platform for absolutely Free of Cost & making such vital information easily accessible to people Globally. Thank you 🙏 and God Bless you both. Love and light to all humanity.
Thank you doctor
Thank you so much
This doctor didn’t pop any pimples on my his video
Thank you so much for taking your great and busy time to share your great knowledge with us, God Blessed you
Thank you for this video. Doctors aren't trained in medical school how hormones effect the middle aged to elderly people and what supplements men and women need.
Please keep bringing Dr Li back, I know there are several video interviews you have done with Dr. Li but he is fascinating and passionate, I can listen to him for hours.
Thank you. I have never been so frustrated with the healthcare system. I realize my doctors dont listen. They want you to listen to them but dont want to listen to you. I am so grateful for all the comments here as i change my diet and choices. Thank you to all of you for showing me "i can too"
It is important to exercise. Any form of exercise beats nothing. Also, I'm talking about my self, too.
Doctors definitely don’t listen. It’s really bad. My appointments with Kaiser Permanente are only 5 minutes. I just have to take care of myself.
The doctors don't want to listen to you because they want to keep making money with your insurance
Thank you both the doctors. It has been one of the best and informative videos I ever watch. There is no service greater than serving humanitarian crisis, especially the people who were victims of cancers and others chronic diseases. Honestly, both of you are already closer the to heavenly abbots.
Thanks 🙏 you and looking forward with same spirits in serving the peoples.
Dr. Li's noble contribution is soo empowering. I recently attended his masterclass.
We have certainly been blessed to receive such profound information with respect to overcoming health concerns ......... Thank u Dr Rangan Chaterjee and Dr William Li for ur courage and compassion and amazing results achieved by changing the foods we consume ........
Can I throw away pradaxa and metoporol?
Thank you for sharing very informative & a great help specially for us who cant afford for medical check up too expencive
Love listening to Dr. William Li about health issues. Very helpful and adding more knowledge about foods to me. Thank you, Dr. William Li, you are really an inspiration to all. Take care.
I agree with Angela Flandorfer. below.... .. My parents were born in Italy and we were brought-up with a Mediterranean diet fresh vegetables and fruits. from our garden which my dad cultivated....very little meat and fish,,, results ! We all lived healthy and beautiful! I am continuing in their footsteps... More people in the world at large ought to become more educated regarding food and nutrition. and how it impacts our health.... God bless us all!
I grew up in a little island and eat most Food organic, my grandfather 110 before he went home..
That’s awesome !What did he eat ?
Prevention makes a difference. Appreciate how you explained this.
26:09 Kiwi
32:50
34:26 3 Cups of Green Tea a day can lower your risk of cancer up to 50 percent.
Again this deathly dangerous caffeine stuff. Stop it!!!!!!!!!!!
@@ilanesh you can replace that with fresh lemon and ginger tea or rosemary and cloves. Amazing
The first head of the AMA (i think his name was Feldman) used to try to shut down the Hoxey cancer clinics, Hoxey used to drag his but to court to reopen his clinics, Hoxey used FOOD not the regulated AMA to Cure cancer, vs "treatment" after about 20 yrs, he moved to mexico, one clinic remains today, Hoxey on getting elderly decided that the clinic should remove his name to avoid more persecution when he was gone. If it isn't regulated the AMA doesn't want you to have it. This is all about $$$. Thank you for this talk it is so helpful. This is a REAL Dr who cares about his oath and our health!
My God! Both of you are really logical, knowledgeable and full of inspiration to human survival. Why do not get general practitioners like you guys. They are the first point of contact for any illness, sickness etc. who would treat us.
Reverted my type 2 diabetes, high blood pressure and a whole host of other problems by adopting a low carb, whole food, fasting lifestyle. Get off your butt, learn to cook, eat well and get back to enjoying your life.
How old are you, I’m 23 and have blood pressure
@@323Records I am 56. Try to avoid sugar, processed carbs and starchy vegetables. Fruit is sugar so keep it to a minimum. If you're going to eat a processed carb, have it at the end of your meal. If you drink sugary beverages or beer, that's a ton of carbs. Try skipping a meal like breakfast each day and don't snack after dinner. Start slow but work your way up to doing a period extended fast of 36, 42 or 48 hours. If you can shrink your eating window between 8 to 6 hours, and do an extended fast once a month, you should start seeing your BP come down. Mine was 150+/90+. Now it's more like 100-110/60-80. Just know the extended fast is your most powerful tool in your toolbox to correct your health problems.
Some doctors and specialist prescribe medication and the primary doctor doesn't make any changes and I wound up with 13 meds daily. I asked my doctor, should I takes all these meds, he said yes. i checked the meds online and I was taking 4 meds that were beta blockers and one that was an alpha blocker. Check all your meds on line. I now have a saying "the doctor prescribes, I decide".
ua-cam.com/video/Rxjsmc4f4Nc/v-deo.html
Markus Rothkrantz e books, Andrea's Moritz, Dr. Robert O.Young., motivational doc, Dr. Eric Berg. All have been teaching this for decades.
What an interesting man Dr William Li is he is so good at explaining everything,two exceptional Doctors ❤️
This was so informative and I really enjoyed the open and loving energy of both of you. Thank you for sharing your knowledge in such an entertaining and relaxing way.
My brother died of colon cancer n Dr, s gave up hope. He found he had coma the next morning n was taken to hospital. Died a week later in coma. Thank u Dr's for a beautiful summary regarding health.
Thank you Rangan and William for this video.
A lot of people think that the Human body is merely skin, bones, muscles, tissues and blood.
The body is sooooooooooooooooooo much more than that.
The body is the 3D temple of the Living God "I Am".
A dis-ease is a "learning curve".
Pain is "communication" throughout the body. I.e. the body talking to us. Literally.
We all need to "listen" more closely to what the body is trying so hard to say to us.
Often times it is not about DRUGS.
It is "mind around physical matter".
Love and Light
I Am Stephany Fay-Mary Magdalene-Isis
🥰😘😘😘 Stephany!
lovely
As a a mostly carnivore, I can still appreciate the new philosophy on medical research and finding better treatment. I feel better and have better glucose control without carbs and with very few veg. No inflammation and normal blood sugars. Intermittent fasting is also a new routine that is actually hard the first time, and easier with each try!
Fasting is deathly!!!!!!!!!!!!!!!!!!!!!
@@ilanesh what? Lol
Man has been fasting since the beginning of time … religions fast … it’s the healthiest thing we can do for our bodies
Absolutely. Intermittent fasting has changed my life. Down 30+ lbs in 3 months. Reduced 9 meds so far to 5. A tight 40” Jean to loose 38. More energy than I’ve had in years. At 70 I’m hiking 4-5 hours routinely, biking the same. Clean eating and intermittent fasting is the solution to almost all of our health woes. And getting the garbage out of the grocery cart has cut my grocery bill by half. I’ve had a triple bypass, 12 stents, 2 enderectomies. Doc is astounded at my resilience but still skeptical when I tell him about my diet change and IF. I’m working on educating him.
Our bodies need fasting. Fasting is detoxification.
A fast is a prayer!!!
Stop eating animals, meat causes cancer, it clogs your arteries.
Massive thank you to both Doctors serving humanity and doing a great job 🙏
Fascinating, informative, empowering conversation.Somehow, Ayurvedic rishis (and other traditional healers) discovered the powers of food and other factors in the environment. How can we hope to have healthy food and gut microbiome until we completely outlaw glyphosate?
I love your noble passion in helpibg the world eat the proper food truly needed by our body. Love this video. Keep it up. Good luck.👍👍👍👍👍
He was one of the good doctors. The others still feed you with meds consistently
Wow it’s really such an amazing time to be alive , so much love as. Respect to u guys 💕🙏🏽
I don’t eat from waking until around 8pm so I fast from 4am until 8pm l, I’m 53 and never ill haven’t been to a doctor in 25 yrs💃🏻💃🏻💃🏻
I appreciate scholar like Dr. Li explained clearly why inflammation is critical to life (like all the other processes going on in our bodies), and the only problem with inflammation is that when it becomes chronic and poorly regulated. There are so many misguided folks out there making comments on YT saying inflammation is always bad, omega 6 fatty acid is always bad, etc. etc., not realizing that life can’t happen if we don’t have essential fatty acids or certain life processes are missing (due to genetic defects for example).
omega 6 is not bad it's in flaxseed oil it's the best for any inflammation tea spoon a day thank me later.
There's a problem when there's TOO MUCH omega 6 and not enough of omega 3's.
It’s so refreshing to hear about the foods that can heal us rather than what not to eat ☺️ Food is medicine and I love your knowledge, advice and information based on scientific research 👌👌
If you have Netflix, a must watch is What The Health. A real eye opener~ lots of good info~
@@maornotbeme Hi Kimberly, I came across your comment. Apple itunes or Amazon might have it.
@@maornotbeme Hi Kimberly. What the Healh is on UA-cam
@@maornotbeme god please, stop watching propaganda stuff. If you want easy digestable info on nutrition watch almost vegan channels like "Nutrition made simple". Don't watch an actionmovie for people who have no clue about nutrition and see it as a real documentary
My Grandmother lived to be 97 years old back in Cuba. According to my Dad she was very healthy.
Like a church service with two wonderful ministers!
After watching your podcast with Anna lembke I'm trying really hard to stay away from my phone 🤷🏽♀️ it's really hard 🙋🏽♀️
Thank you very much Doctors for running this topic in your video. I have learned a lot . I’m watching from Japan. I like your English because I am a Filipino. Very clear to my ears and you explain the topic very well. God bless you both.
When I eat Basmati rice imported from India it works well on my stomach and doesn't bother it like some foods. I make stir fry many days we eat it.
Finally another point of view instead of treating symptoms look at the root cause.
Dr. William I feel blessed and fortunate to listen the way you talk. It's so positive to hear. I am basically a very positive person
I enjoy every word from you. I had a stroke, unfortunately my left side is effected. Any advice or any food that would help me improve please. Thanks! Liz
Just love Dr Li’s explanations, very concise and precise. Thank you for sharing this wonderful knowledge 👍
I had breast cancer and during my treatment, I asked every doctor about food and none of them had any answers. I also felt like my treatment was a cookie cutter treatment.
Hello..you can try chris beats cancer book..food you can eat is there
Prayers lifted for you. How are you now?
@@awakenedbyhisgrace Good for now.
@@dorissmith7072 on youtube find Dr Berg, video about what to eat if you have cancer
When I got breast cancer, I was hopeful of learning from the cancer nutritionist, but she said sugar was fine, keto was ok if I wanted, but cut down on the protein. She knew nothing! No matter what research I found, Seattle Cancer Care Alliance reverted back to the hospital protocols. Treatment was set, not individualized, even though I had a total of ONE CANCER CELL.