Self-Care Isn't Selfish: The Gottman Method Relationship Advice

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Think self-care is selfish? Think again. It could save your relationship. Listen to this important science-based tip on Small Things Often from the Gottman Institute-and discover why you need to carve out some me-time.
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[@Alihermosa27]

I agree! Prioritizing your self above others is not a selfish thing to do, it just means that you value yourself more than what others may feel about it. No wonder my life coach @Lisa Haisha recommended this because its just a mind opening video that tackles self importance. Thanks for this ❤

[@pallinagialla97]

So true!