6 habits that will improve your life forever 0:32 A gratefulness list 1:17 A social media detox 2:16 Clean your room DAILY 2:49 The 80/20 principle 3:31 Meditate 4:13 Exercise I hope I could help! 🤗
7. READİNG - The habit of reading good books, especially the books that help you grow and help you understand yourself and others, can absolutely transform your life! İt also gives you a deep sense of progress, knowing that you are learning something every day. Plus, depending on the books you read, you get to understand a lot about yourself, why you do what you do, how you can change a lot of things, how to deal with others and with life, how to process your thoughts and emotions ( btw İ recently did an animated video on How to release your trapped emotions). Life can be confusing at times, reading good books can help a lot in makes sense of things :)
@@melodythemassagetherapist6957 oh absolutely...Audio books are a blessing! You can listen to a couple of chapters while taking a walk or commuting to work. İt makes books accessible in the busiest of schedules! May you have a blessed 2022 as well :)
Naphia’s animation style is SO adorable, and the voice actor’s voice is really calming which helps me relax even more while watching these videos. This channel is a massive self-esteem booster!
You are an amazing person, life if beautiful, thanks for another day. Make it a daily practice being grateful for everything you have until it becomes a habit, watch how the positive energy propels you further in life.
every morning i do some stretching and 2 and a half minutes of meditation, just letting my self feel and think what i need then allowing it to flow on wards. Helps me stay calm and regulate my emotions and over all function better during my day to day. school, work and socializing
Ever since i stumbled across this channel late last year, i've been on a road of self discovery and understanding. Combining the knowlege i learn here with the 'kaizen' mentality has helped me change my outlook on daily challenges and given me direction on how to help others that i interact with on a daily basis. I'm happy that i took the chance to watch one of your videos and i even shared your content with my boss and directors so that we can all benefit and help others to benefit from the awareness and knowledge that you bring. Thank you so much for all that you do. You've helped change my perception on life and i will contine do my best. My operator says we are not in the "fast food" business, we are in the "people" business. To give our guests the best experience and change their lives for the better is our purpose and what we stand for. Again, thank you so much! God bless you and happy new year!
I love how she speaks about meditation as an all good thing. ^_^ Well at the end it is of course but it can be hard work... especially when someone relives traumas in meditative state over and over again such as myself. It is hard... and for me it's not always a relieve, but just another factor for additional stress. Yet again, it's worth it so if YOU experience anything like me, don't give up. It'll be better with every day and eventually you'll be able to understand the whys and hows. Anyway, it's new year, everyone is lying to themselves and I am going to change my life for the better sooooo... I'm going to move into a house as I feel like working in a toxic box, I'll let go of a bunch of old stuff and I'll get at least one more close friends this year. Let's see how it goes. :) Happy new year and all the best for all of you!
I'm hoping to get some of the confidence back that got taken away during the pandemic. I think we can all agree that it forced most of us into introversion and not knowing how to socialise; I want to become the outgoing person I was before - but better! :D
Meditation is awesome to help improve your life, especially if you get it perfectly, can't explain how to do that but it's basically achieving relaxtion and inner peace as you softly drift off.
To the *worthwhile person* 🌟 seeing this, I know life is hard. It’s hard living, filled with struggles and challenges. The constant pressure to overcome and become. However you can overcome and make it better, all the seeds and keys of greatness are within you. Get up and press on. I wish you all the best in life ❤️.
This is wonderful advice! I've been writing what I'm grateful for and the good things about my life for a couple months now, and it's really made a huge positive impact on my mental health💗💗💗
Something you see so minor to change in your life can actually change your life significantly. I love the animation picture of the Wishing Tablets for it number. Even if your wish seems impossible, it's just because you don't believe you're capable of accomplishing it. I wish more countries have a tradition like that, but that's a tall order because it's a country, although, it's not impossible; Just like I said, I don't believe that I'm capable of such a wish. Really can't say that when my wish of helping you guys came true. 😁
As many of us do, I have ADD. Growing up, my older brother and I tried to wrestle with it and control it. In my mid-30's now, I find it like an over packed suitcase springing open under pressure of a rusted latch. Luckily, I work for myself surrounded by co-workers that support me. So I can attest taking time to work on yourself first contributes towards a bigger day. Despite the 80/20 Rule, your Efforts will have you feeling better than you might imagine. One day at a time. One task at a time....
Before I started watching the channel I was thinking alot of negative and comparing myself to other people. But then when I started watching this channel it was making me stop doing such terrible happens like what I just said.
I want to thank you guys because I’ve been working each day to create better habits. The channel really helped me look inwards to be better and accept where I’m at. And that each day is helping me work towards where I want to be.
Thank you psych to go for working so hard for us ♥ I really improved a lot within 1 year. I was living in darkness and hopelessness since a very long time but now I am improving day by day thankfully 😌. The habits you mentioned here I am practicing all of them and it really works. Once again thank you so much😊
updating my to do list at the end of the day and starting on the most important task first thing in the morning , i used to the an extreme owl but i slowly changed that
The bad habit that I want to break out of is negative thinking and self-doubt. The alternative good habit is to challenge myself and push my limits to increase my self confidence.
3. My bedroom is actually quite messy. But if you have a clean *work area* or study area (eg. Library), you can still be productive. I use the kitchen table - that thing has to be clean every day before dinnertime! (:
@@wizbromanakajeffthejoykill7635 oh ok thank you for explaining bc i almost had a panic attack because i thought i was going crazy because i couldnt find the video anywhere (because youtube was being slow) after i watched it and exited out of the video, and i was very confused as to why there were people who had commented months prior to the video release 😅
@@sir_billiam_III7088 actually have put videos unlisted in playlists before publishing later, even you can visit their playlists and find some not published video 😉
Hey there! I find your videos very helpful! Since I new year, I want to change and become a little different person, be more productive and be a better human I general! I have a playlist it’s of videos to help me through the year! However, this is quite hard because I have a stutter and it’s hard to talk publicly to anyone. People say things to me such as, “ spit it out “ and “ we don’t have all day,” It’s hard for people to think of you as a good person and to like you. Since everyone mostly hates you and i don’t have many friends at all. And I can’t try to be too confident or too shy! I’d love if you could help but love ur vids!
I have stopped watching videos for fun on UA-cam bilibli for 20 days and no Netflix as well. I feel less distracted and in fact not feel any sadder than before
Sounds a bit ridiculous, but I've found it most meditative to ride my motorcycle... I've picked up some winter-gear, so I don't freeze to death doing it, and moving forward (for 2022)... I hope to make that more of a habit than it has been instead of living on the excuses that "It's too cold to ride today." Yeah, I'm a little bit weird... It's okay. I'm good with it. Riding forces me to focus on the here and now, rather than ruminate on whatever else... If I'm ever not focused here and now on a moving motorcycle, I'm going to be in serious trouble... shortly. That'll definitely teach you to wrestle control of your mind and be able to remove the "useless monkey chatter"... BUT for some, it might be a bit "advanced", so build up to things like this... ;o)
Dear Psych2Goers! Haha sorry. I just wanted to give a lil bit of feedback, could you guys end these kind of vids with a list of the named habits summed up at the end of the vid as a sort of recab? And to take it in one more time! Thanks for all the insightful vids you guys create, love 'em everyday♥️
When psych2go said to clean your room every day I looked at my sister also watching this video. (Her room is never clean however almost every day I clean my room)🤣
Hi Psych2Go Team!! Another super video!! I’ve heard the 80/20 theory for eating too! Eat 80% healthy and 20% whatever you want (or something like that)?? Anyways, have a beautiful rest of your week!! Hugs and blessings to you all, in this coming year! 🙂💕🙂
Peoples should speak when necessary keeping quiet when being bully is not a good idea so we just shout back and scold them some time demanding can work too no body will let others bully them.
There are also studies that suggest a messy/chaotic living space promotes creativity. Since I'm an artist I use this as an excuse for not cleaning my room🙃🖖
Hahahahaa I'm Laughing at point 2. Sine 1994 my best friend is always at my home. He had never fleft my home, hahahaha. It might be really horrible for the young people to reduce social media. But for me it's nothing. "I hope you have a nice day", says my best friend. The television
I literally can't keep myself together, like, I want to be organized, I want to try and exercise everyday, etc, but I just can't seem to do it, even though it's in my head that "I'm gonna do this" it just never happens :/
What's a new habit that you want to pick up for 2022? Comment below. My is sleep before 1am.
@xVeryLoosex 🌸ッ lol
you know your target audience it seems. :)
It's 2 PM in my country but the coincidence is I slept at 2 AM.
Getting a biweekly massage.
Go first a bike ride about once or twice per week
"You cannot change your future, but you can change your habits, and surely your habits will change your future" - Master Shifu
umm actually its said by Dr. APJ Abdul Kalam and not shifu
Shifu from Mulan is the first thing that came to my mind when I read the quote haha.
@@abhishekmbiju2892 Yeah, that's kinda their schtick.
exactly
Basically u can change ur future lol I had to be that one don’t mind me
6 habits that will improve your life forever
0:32 A gratefulness list
1:17 A social media detox
2:16 Clean your room DAILY
2:49 The 80/20 principle
3:31 Meditate
4:13 Exercise
I hope I could help! 🤗
Thank you! :)
@@crackeilad2771 :)
Very much thank you! Hope you have a good morning & a great day!!
@@hopeann8757 aww that's very nice! same goes for you! hope you're well too
Hello time travelers and thank you for your service
7. READİNG - The habit of reading good books, especially the books that help you grow and help you understand yourself and others, can absolutely transform your life! İt also gives you a deep sense of progress, knowing that you are learning something every day. Plus, depending on the books you read, you get to understand a lot about yourself, why you do what you do, how you can change a lot of things, how to deal with others and with life, how to process your thoughts and emotions ( btw İ recently did an animated video on How to release your trapped emotions). Life can be confusing at times, reading good books can help a lot in makes sense of things :)
YES!!! Reading!!! Ok so my fix is audio books!!! I don’t have/take the time to sit and read!! Happy 2022 to you!!
@@melodythemassagetherapist6957 oh absolutely...Audio books are a blessing! You can listen to a couple of chapters while taking a walk or commuting to work. İt makes books accessible in the busiest of schedules!
May you have a blessed 2022 as well :)
@@melodythemassagetherapist6957 plz what great books can I read this year.
Why do ur capital I's look weird
@@KAESISCOOL ı dönt knōw why my cåpıtal İ lööks lıke löwer caşe and løwër one lööks lıke capıtal 🤷🏻 jüst kİddİng.. İ was lèårnıñg Turkısh sø ştärtəd ušıng turkışh keyböard 😄
Naphia’s animation style is SO adorable, and the voice actor’s voice is really calming which helps me relax even more while watching these videos. This channel is a massive self-esteem booster!
No, i'm obsessed with the art style and psi
i totally agree! no matter how im feeling that day, watching psych2go's videos almost always leaves me feeling better and calmer 😊
@@guitarnerd106 One of my favorite videos is “5 Signs You Are A Better Person Than You Think”. It really helped out my mental health.
You are an amazing person, life if beautiful, thanks for another day. Make it a daily practice being grateful for everything you have until it becomes a habit, watch how the positive energy propels you further in life.
every morning i do some stretching and 2 and a half minutes of meditation, just letting my self feel and think what i need then allowing it to flow on wards. Helps me stay calm and regulate my emotions and over all function better during my day to day. school, work and socializing
*Be Patient and persistent* 🙏❤️
Be kind to others AND! To urself 😊
God, I love how you upload right at the perfect moments!! Your content is always there to help me right when I need it 💕
What great advice! 🙏🏾💪🏾 hope everyone has a beautiful 2022!! This is your year.
Thanku💌
Thanks,You too:)
Ever since i stumbled across this channel late last year, i've been on a road of self discovery and understanding. Combining the knowlege i learn here with the 'kaizen' mentality has helped me change my outlook on daily challenges and given me direction on how to help others that i interact with on a daily basis. I'm happy that i took the chance to watch one of your videos and i even shared your content with my boss and directors so that we can all benefit and help others to benefit from the awareness and knowledge that you bring.
Thank you so much for all that you do. You've helped change my perception on life and i will contine do my best. My operator says we are not in the "fast food" business, we are in the "people" business. To give our guests the best experience and change their lives for the better is our purpose and what we stand for.
Again, thank you so much! God bless you and happy new year!
One very quick tip that works for me is making my bed in the morning. I'm generally tidier and more organized since I started doing it.
I love how she speaks about meditation as an all good thing. ^_^
Well at the end it is of course but it can be hard work... especially when someone relives traumas in meditative state over and over again such as myself. It is hard... and for me it's not always a relieve, but just another factor for additional stress. Yet again, it's worth it so if YOU experience anything like me, don't give up. It'll be better with every day and eventually you'll be able to understand the whys and hows.
Anyway, it's new year, everyone is lying to themselves and I am going to change my life for the better sooooo... I'm going to move into a house as I feel like working in a toxic box, I'll let go of a bunch of old stuff and I'll get at least one more close friends this year.
Let's see how it goes. :)
Happy new year and all the best for all of you!
I'm hoping to get some of the confidence back that got taken away during the pandemic. I think we can all agree that it forced most of us into introversion and not knowing how to socialise; I want to become the outgoing person I was before - but better! :D
You just need to find your fire and get your roar back... It's a bit of work, no doubt... BUT it's do-able. Good luck! ;o)
Men don't forget compliments received from absolute strangers ever. They happen very rarely, and will be remembered forever.
I really like the animation style used in this video, I always get happy when I see it being used, the eyes and all it's so cute
Meditation is awesome to help improve your life, especially if you get it perfectly, can't explain how to do that but it's basically achieving relaxtion and inner peace as you softly drift off.
To the *worthwhile person* 🌟 seeing this, I know life is hard. It’s hard living, filled with struggles and challenges. The constant pressure to overcome and become. However you can overcome and make it better, all the seeds and keys of greatness are within you. Get up and press on. I wish you all the best in life ❤️.
💩👍
Thank you, kind stranger. I needed this today! 🥰❤️
Meditation really changed my life
And meditation is surely an impossible task to be achieved with my parents
@@ill_like_comment_after_read_it LMAOO SAME
This is wonderful advice! I've been writing what I'm grateful for and the good things about my life for a couple months now, and it's really made a huge positive impact on my mental health💗💗💗
Probably the first start of year so far. I'm blocked and feeling miserable but still stay positive.
Thank you very much.
☺️☺️😊
A gratefulness list
A social media detox
Clean your room DAILY
The 80/20 principle
Meditate
Exercise
Something you see so minor to change in your life can actually change your life significantly.
I love the animation picture of the Wishing Tablets for it number. Even if your wish seems impossible, it's just because you don't believe you're capable of accomplishing it.
I wish more countries have a tradition like that, but that's a tall order because it's a country, although, it's not impossible; Just like I said, I don't believe that I'm capable of such a wish.
Really can't say that when my wish of helping you guys came true. 😁
As many of us do, I have ADD. Growing up, my older brother and I tried to wrestle with it and control it. In my mid-30's now, I find it like an over packed suitcase springing open under pressure of a rusted latch.
Luckily, I work for myself surrounded by co-workers that support me. So I can attest taking time to work on yourself first contributes towards a bigger day.
Despite the 80/20 Rule, your Efforts will have you feeling better than you might imagine.
One day at a time. One task at a time....
I am grateful to the animator for having meme references- it honestly made my day.
Before I started watching the channel I was thinking alot of negative and comparing myself to other people. But then when I started watching this channel it was making me stop doing such terrible happens like what I just said.
i loveeeee her voice ❤️❤️❤️❤️❤️
I want to thank you guys because I’ve been working each day to create better habits. The channel really helped me look inwards to be better and accept where I’m at. And that each day is helping me work towards where I want to be.
Thank you for this Lovely!!!
Oh my goodness, you have no idea the magnitude of perspective this single video can give!! (OR YOU ABSOLUTELY DO!)
💐🤗🎶💕
Great video---journaling is another good habit. It's similar to making a grateful list but more in depth.
Thank you guys!! I've been experiencing this until now!! Maybe I need to detox from social media
What a lovely video for 2022 😊💜 Thank you! 🌻
I used to be on good state. Never thought I'll be needing this ㅠ.ㅠ tysm
happy holidays
Perfect, now I know I'm not the only person who stays up this late :D
Perfect, now I know I'm not the only person who stays up this late :D*
Respect
Lol it's 11 am where im from
@@rearabetswemasule3820 for me it's 2:00 AM...
@@rearabetswemasule3820 11am*
Thank you psych to go for working so hard for us ♥ I really improved a lot within 1 year. I was living in darkness and hopelessness since a very long time but now I am improving day by day thankfully 😌. The habits you mentioned here I am practicing all of them and it really works.
Once again thank you so much😊
New year, New habits! I've developed really bad habits last year and it's effected my physical and mental health... I plan on changing that!
This girl really knows us, her voice is beatiful :') ❤️
Just watching your videos gives me inner peace ✨😀
I subscribed to this channel. I enjoy watching and learning. Just been depressed for like 2 months. Just want to feel happy
Thank you so much. A regular social detox is on my list, since I spend too much time scrolling through Social Media 🙂
updating my to do list at the end of the day and starting on the most important task first thing in the morning , i used to the an extreme owl but i slowly changed that
Thank you for sharing this wonderful video!
The bad habit that I want to break out of is negative thinking and self-doubt. The alternative good habit is to challenge myself and push my limits to increase my self confidence.
Man I'm really off the track right now,
But I'm looking forward to catch up with life thnks for ur tips and advice.
Thank you for educating us!
gotta love the 4am uploads
def ganna follow some of these to start 2022 with a good start to push through !! 💕💕
I freaking love your calming voice
I will change my habits this year. Thanks 🙏✅👍
I love your channel! Thanku so much! God bless you❤️
Your voice ♥️🙏
3. My bedroom is actually quite messy. But if you have a clean *work area* or study area (eg. Library), you can still be productive. I use the kitchen table - that thing has to be clean every day before dinnertime! (:
A habit I want to pick up in 2022 is eating more healthier
I really needed this! Thanks, Psych2Go!
"OmG hOw dId YoU cOmMeNt ThAt BeFoRe ThE vIdEo ReLeAsEd"
Np! Hope it will be helpful for you!
@@nakshatramusic21 I think they have membership so they can view this video early than normal subscribers.
@@wizbromanakajeffthejoykill7635 oh ok thank you for explaining bc i almost had a panic attack because i thought i was going crazy because i couldnt find the video anywhere (because youtube was being slow) after i watched it and exited out of the video, and i was very confused as to why there were people who had commented months prior to the video release 😅
@@sir_billiam_III7088 actually have put videos unlisted in playlists before publishing later, even you can visit their playlists and find some not published video 😉
I need to break out of a habit of making New Year's revolutions because deep inside I know I'm not going to do them lmao
Gratefulness list, social media no more than 30min, top 20, meditate, clean room, exercise.
this is great. thank you.
Thank you for sharing!
A habit that I would like to stop is going to sleep at 5 AM and waking up at 2 PM ish
I love this channel 💗💗💗
Love these tips, you really know your stuff! Thanks so much for everything!
Thank you! Happy New Year!
Great video! Love the artstyle!
Heheh I love the cute version of the Drake meme at 4:55 😅
I will clearly follow the number 1!
I love your videos because it's really help me a lot in my present daily life thanks for this advises
I'm full of gratefulness until i reach the point where I'm ready to die anytime, I'm just grateful about everything, every single dust
Hey there! I find your videos very helpful! Since I new year, I want to change and become a little different person, be more productive and be a better human I general! I have a playlist it’s of videos to help me through the year! However, this is quite hard because I have a stutter and it’s hard to talk publicly to anyone. People say things to me such as, “ spit it out “ and “ we don’t have all day,” It’s hard for people to think of you as a good person and to like you. Since everyone mostly hates you and i don’t have many friends at all. And I can’t try to be too confident or too shy! I’d love if you could help but love ur vids!
Thank you so much! Your advice helped me to make a step even if it's not a big one
this channel is so important to me
i love this advice! as always thank you! and i hope you and your team have a great new years. happy new year to you all!
I have stopped watching videos for fun on UA-cam bilibli for 20 days and no Netflix as well. I feel less distracted and in fact not feel any sadder than before
I really needed this🥺❤️
Tysm!! I need this so muchhh!! 💗💗
Sounds a bit ridiculous, but I've found it most meditative to ride my motorcycle... I've picked up some winter-gear, so I don't freeze to death doing it, and moving forward (for 2022)... I hope to make that more of a habit than it has been instead of living on the excuses that "It's too cold to ride today."
Yeah, I'm a little bit weird... It's okay. I'm good with it. Riding forces me to focus on the here and now, rather than ruminate on whatever else... If I'm ever not focused here and now on a moving motorcycle, I'm going to be in serious trouble... shortly. That'll definitely teach you to wrestle control of your mind and be able to remove the "useless monkey chatter"... BUT for some, it might be a bit "advanced", so build up to things like this... ;o)
Thanks always enjoy your vids
The narrator’s voice is so soothing.
Sorry for going off-topic but she has a very soothing voice :).
I rlly need thissss! thankyouuu!❤️
I love these videos 😊
I love you psych 2 go I'm so lucky to have found you
Dear Psych2Goers!
Haha sorry. I just wanted to give a lil bit of feedback, could you guys end these kind of vids with a list of the named habits summed up at the end of the vid as a sort of recab? And to take it in one more time!
Thanks for all the insightful vids you guys create, love 'em everyday♥️
Thanks!
Im feeling this way since the end of 2021 till now...
When psych2go said to clean your room every day I looked at my sister also watching this video. (Her room is never clean however almost every day I clean my room)🤣
So glad it mentioned it in there!
Hi Psych2Go Team!! Another super video!! I’ve heard the 80/20 theory for eating too! Eat 80% healthy and 20% whatever you want (or something like that)?? Anyways, have a beautiful rest of your week!! Hugs and blessings to you all, in this coming year! 🙂💕🙂
All I can say here is… thank you.🙂
That was a great idea of what you can do with your life/ broke down ..!
Peoples should speak when necessary keeping quiet when being bully is not a good idea so we just shout back and scold them some time demanding can work too no body will let others bully them.
You should make a video about keeping the habits. I have a big problem with habits and routines... ;-;
There are also studies that suggest a messy/chaotic living space promotes creativity. Since I'm an artist I use this as an excuse for not cleaning my room🙃🖖
Thank you :)
Hahahahaa I'm Laughing at point 2. Sine 1994 my best friend is always at my home. He had never fleft my home, hahahaha. It might be really horrible for the young people to reduce social media. But for me it's nothing.
"I hope you have a nice day", says my best friend. The television
If you could do a video on Schizoid personality disorder I would very much appreciate it! :3
:D hey I'm early 💕 thank you for making this videos ^^💕
TY FOR THIS
I literally can't keep myself together, like, I want to be organized, I want to try and exercise everyday, etc, but I just can't seem to do it, even though it's in my head that "I'm gonna do this" it just never happens :/
You are soo good🥰