Guilty of these! I'd say self criticism and social media use are the worst ones for me as they prevent me from doing things that actually make me fulfilled and happy
I would like to say that making custom content is for ts4 is exhausting or fun depends on how difficult but whenever I finish and upload it to patreon i feel so happy and proud of myself even though the only person that downloads it is my friend
I totally agree that social media is the worse and hat taking breaks from it was the best thing I ever did. helps you live in the moment and you will be much happier doing what you love to do without any validation from the internet
1. Judging yourself too harshly 2. Too much social media 3. Comparing yourself to other people 4. Devoting yourself to your favorite TV show 5. Believing you can’t change anything 6. Often arguing with your siblings hope you’re all okay
And remember to “Just do it”. That will take care of a few of those habits in which you question yourself. Dunno if it helps with the siblings, though. :O
*“You’ll watch an entire Netflix series even when the first episodes are slow just because someone told you that ‘it gets better’, but what if you looked at your goals like that and watched your life get better instead?”* Love from a small UA-camr💙
Needed this ty. A habit that i just started resisting today is constantly questioning whether I remembered doing something while working when I did it literally a few seconds prior. I also started to resist judging myself as well. Honestly, you guys pick your topics very very thoughtfully; could just be that you know what's up, too.
2:55 I think this is my favorite scene this show has ever done, especially philza just sitting in the corner like a little green-capped gremlin, it's so good lmao
The DSMP references 😭😭 I swear they are in every video… I can’t figure out if pych2go is trying to tell us something. Is it a bad thing or good thing???? Also Ranboo in the other corner be like: 😎🤪😵💫🤓
You don't know how much this channel taught me. Like whenever I go through hard time, their videos always give me answers and the people here are kind and have the same problems as well. I am really thankful💕
On the self-judging, this might affect you in things you cannot even imagine. I generally am very harsh with myself, because I'm studying particle physics, and I have to keep myself motivated and judge myself when I'm wrong, to improve. The tricky part is, I've had depression for years, and when I do even the most lighthearted things, being harsh haunts me. For instance, I used to be very good at some videogames, and now, I play a new videogame, and get demotivated when I do things bad at it, as if I could magically know all the mechanics of a game I recently just started, and want nothing but to excel at it . . The idea was to be harsh with myself, in order to finish Physics university, because I was depressed and didn't have the mental strength to go on even though I wanted it, now the tables have turned in my mind, and it's difficult to control, and enjoy some simple things :/ Anyways, thank you for your videos Psych2Go
I can relate to this too. I have my lectures in online classes and assignments based on them. It's like the schedule is fixed. Wake up, prepare for online classes, sit in online classes, eat lunch, finish assignments, go to tuition and rest till I recover. It's exhausting and I hate it. I have a LOAD of work and I just can't help but hate myself even for the mistakes that I didn't make. I never get to enjoy things as I used to do. Hope it gets better tho. Also I hope you are fine btw
@@shriyapalsule4790 Everything is gonna be fine, if you can stick to the program, and be positive/don't over do it, you'll be set. It doesn't really matter if you make a few mistakes or miss a lecture or something, as annoying when somebody tells you that might be, it's not the end of the world. Get prepared, study what you missed, get back up and go in even stronger ^ Good luck
@@shriyapalsule4790 Ah also, hating yourself for stuff or not enjoying things you used to, it's a combination of growing up, setting different priorities when you mature, and how realistic you are with your expectations. Try not to worry too much, and think with a clear mind, don't stress yourself
@@adiaman :( I can understand, it's not like I wanna fight with my brother but he just never understands... especially when you're the older one it sucks.. you have to just be patient and tolerate everything... he just doesn't understand......
@@luqqy everyone fights with siblings lol You seem like you don't have a sibling. It's not like we fight seriously lol, we mostly fight on silly things, like every sibling does. We can't stay without fighting with each other and nor we can stay without each other... my brother used to cry when I wanted to stay at my grandma's home for a while and my brother had to be at our home alone. (with parents tho) btw my grandma's home just takes like 5 minutes to reach lol
@@Lovely_idle lmao did i ask for ur life storytime? Its not even bedtime in here yet. And i do have siblings. U are wrong. I have grown up and didnt fight with them anymore. U should grow up
@@luqqy oh c'mon I don't wanna argue over such a small thing, and I'm not even a adult, I'm a minor and my brother us younger than me so it's just fun, we fight, we laugh, it's fun.... we'll probably not fight when we grow up... Hope you understand what I mean to say
I never realized that I was seeking for companionship in my favorite TV show characters. I also didn't allow myself to see that I get too absorbed into what I'm watching. And usually because of pressure and stress, I'm afraid to manage my emotions. But it doesn't change the fact that I really enjoy being with my fictional characters. And that they remind me of the parts of me inside that I actually like and admire. They inspire me to be much better in the face of fear and wrath. I know that the person who watches those characters believe in themselves to do what can be put right after all. I know there's a much deeper sense of belief oneself, and it's like it's materialized on the screen. But in the end, those characters on the screen are already you, you just gotta give them a right chance to take on life. I'd like to believe that they'll always be beside me when it counts, whether it's imaginary or not they allow me strength, and that strength is enough for me to move forward.
On number 5, change and progress is often a spiral. It can feel like you’re putting in lots of effort to change, only to go in circles, but enough of those circles pass and you can look back to see that you have truly made progress in a direction you want to go, however slow it may be. In my personal experience, this especially applies to the five stages (or cycle) of grief, as well as overcoming trauma.
OH MY GOD, I didn't think anyone else noticed! I'm personally not too big into the DreamSMP (yet) but I could recognize the flad and Ranbos face, as well as Tommy, Wilbur, and Techo (stay strong Techno, we love you) I probably missed a few references/characters, but those are the ones I saw, and all I have to say is- I LOVED SEEING THEM!!
Your channel helps both me and my friend but mostly my friend cause she has suicidal thoughts and listening to your videos make things a bit better for her
" 1. Judging your self too harshly" Me: *Got Continuesly bullied and is probably getting used to it* " 2. Using too much social media" Me: *With no friends to contact to other than the online ones*
Comparing myself to others is probably harder for me than most people. I grew up super poor and without much family. And when I see people having good times with their family or great wages as an adult with savings money. Makes me extremely envious and jealous. I'm slowly working on it, but as I get older it's getting worse and it's outgrowing my growth and work. If anyone has gone through the same thing please tell me some tips. Also dobby's death was the saddest thing in the entire series 😢 💔
You just find people who you feel cool with despite your varying backgrounds because they have more to them then just a fancy things they consume and they care for who you are not what you got or find people with similar backgrounds but who outgrew that poor people( in mental meaning) culture. Source : my own experience. I mean life is not fair and people are not equal that is the reality but we should focus on living it rather than looking on other people otherwise we will waste our presence comparing ourselves to someone else. Speaking of comparison that is why i withdrew from social networks they all make people compare themselves to each other and can give you a bad behavioural habbits.
I don’t get jealous and envious for the same things but I am also very bad about it. I’ve gotten angry at people because I’m jealous of them. I see them as better in every way (even knowing darker details of their life) and sometimes it boils over.
look in other sectors of your life that you feel rich in, could be rich in love (with a SO or friends), rich in experiences (seeing both the highs and lows of life, having an abled body) or rich in knowledge and understanding (through access of higher education and intuition). I come from a similar boat and focusing on the abundance of my life rather than the lack is more fulfilling. Make more space for your strengths instead of your anxieties.
I'm going back to school for the first time in years soon. I've always suffered from severe anxiety and depression. Each of these habits have been on overdrive and I'm scared beyond relief right now. For the past few days, I've been contemplating whether or not this is the right choice for me. But this video helped remind me that my thoughts aren't the truth and that I can do this. Thank you!
I actually haven’t played since 1.17. Originally I wanted to wait until 1.18 to start exploring again, but I realized I can just remove the mountain in my base. Unfortunately, school, so…
Too much television and comparing myself to others ,has to change beginning from NOW!.Thanks for sharing the tips and guides.I thought I was the only one in this.
Your voice calms me down. I just came across one of your videos, kept watching them, and now I'm subscribed! Also tysm for helping me a lot with some of your vids!
timestamps of : 6 Habits That Make You Miserable For the people who are in a rush Watch the full video to get more tips 0:25 - 1. Judging yourself too harshly 1:05 - 2. Too much social media 1:55 - 3. Comparing yourself to others 2:30 - 4. Devoting yourself to your favorite T.V shows 4:00 - 5. Believing you can’t change anything 5:11 - 6. Often arguing with your sibling
I definitely judge myself way too harshly. I often make a lot of the same mistakes. I have a lot of really intrusive, unwanted and horrible thoughts that make me question who I am. I also often act on my emotions instead of controlling myself. This leads me to doubt that I’ve changed and makes me think that I am still the same horrible person I once was and I start to doubt myself. I am very happy that I am not the only one who goes through this. I will use this video to help me better understand how to fight these issues.
1. Judging yourself too harshly 2. Too much social media 3. Comparing yourself to others 4. Devoting yourself to your favorite TV-show 5. Believing you can’t change anything 6. Often arguing with your siblings
1:20 LOOK THERES BENSON OM THE SHELD AND A LMANBERG FLAG ON THE WALL ANNNDDDD A RANBOO POSTER TOO I LOVE IT 2:03 Technoblades flying/on the floor flat plus his is on the bed! Stay safe techno... 😭 2:58 Plilza Minecraft is in the corner, next to the blue blob with clout glasses (which is George) there is Wilbur! Under Philza technoblade is there. On the other corner, ranboo is there kinda hiding. (The purple and white) Under ranboo is tubbo, with the horns. The white on on the bottom is dream. 4:47 MORE BABY BENSONS ON THE SHELF THIS TIME THEY ARE CUTER UWAHHHH 5:02 ANITHER BENSON ON THE BED! There's also a fire in the background of the window, so that would either mean the moment Wilbur blew up Lmanberg, or the nukes that belong to Tubbo, or just tommy blowing up things, or it's a #saveturkey moment. Seriously! Turkey is in danger too. 5:48 probably the saddest one yet, the blob in the room is technoblade, and the blob entering the room is tommyinnit. It's sad because Philza, Mumza (of the dead), Wilbur, Tommy, and Techno were really close like a family. It's like they've completely changed, like for example Wilbur became so different when Phil killed him after the blow up of Lmanberg. (The next blob is tommy and Wilbur in the back) 6:05 very similar to the example I said above, Revivebur completely changed. This is them in the future. (6:32 is a Harry Potter reference! Dobby was the elf in the chamber of secrets. Very good series but I'm pretty sad it ended 😢) THESE WERE ALL DSMP THINGS I FOUND BTW IF UR CONFUSED
6 habits that make you miserable :D Judging yourself too harshly - 0:25 Too much social media - 1:06 Comparing yourself to other people - 1:55 Devoting yourself to your favourite tv show - 2:30 Believing you can't change anything - 4:00 Often arguing with your siblings - 5:11 Have a nice day guys🥰❤️
Sometimes I find myself miserably talking negatively to myself , which made me depressed lately, but as you said : " things can change" and it well change for the better if you constantly do your prayer in time and keep a good relationship with Allah subhanhu Watalla.
I was self criticizing myself too much and never thought that i could actually change anything Then i met a girl which 6 years younger than me she touched my heart like no one ever did I was suicidal before her, i knew my life is ruined and can’t stand to it if i never met this girl I’d probably be dead now we broke up as friends knowing that our relationship can’t go on with people around us She gave me hope that no one can give the love i felt I realized i was never loved by someone before her. It’s my word to her that i will keep living and met her sometime in future maybe as lover or a friend. My point is never put yourself away from people humans are meant to be social that’s why we have tongue There’s always someone waiting for you to share feelings with you even if not as a lover but as a friend. One person can change your whole perspective of life.
I wanted to change my habit of using headphones and I changed it. I wanted to change my habit of not bathing properly and I changed it. I wanted to ensure some self care and I did it. I wanted to meditate and I started it. I wanted to let go of my habit of sitting in dark rooms and I did change it. All because of your channel and my determination to become a better person 🎉
Wow watching your vids making me realize how much i am break appart and sensitivly weak... i feel like every video im watching just wanna make me cry...
To add something to the comparison thing, I've once heared the saying: "Comparison is the thief of joy". When thinking about it, it makes totally sense! If, for example, a sports game like football or cricket is played without points, it removes the pressure you otherwise would feel to win the game. That aside, this video has again opened my eyes and motivated me! =)
Guys remember, due to bitterly social media, it’s easy for people to call you names and get away with the mask of anonymity... A tragic yet melancholic truth. But that means we are not used to positivity much, so we often overlook these positive things that you want to have but always pass due to your thoughts holding you back. Go do what you feel! Not what you thought because someone or something... If you wanna eat, go eat! If you want to go somewhere in life, work towards it. It’s ok to have steps or batches but progress is progress! If you want to be happy, weird way to say this, but; Just embrace that life is gray, not black and white. Things depend on YOU. You don’t need them. Whatever that makes you happy truly, keep close to it! Spread this message to other people in need!
although I have all these habits, i don't feel miserable. but i guess it's good to think that way. anyways, thanks for the daily videos about psychology, they've helped me a lot!
Loki…This show felt like a huge part of my life looong before it even started. I lived my days thinking about it and motivating myself to push thru, because my beloved character is getting his own show! A character who made me feel happy again and pulled me out of never ending sadness and anxiety, who i proudly call " a part of my personality" is getting his show. And now, when it got out and ended…it does affect my life still, but i'm not sure if positively or it's starting to drain me. Thing that once started as a fun ride turned into a fight. Fight with many, many thoughts and feelings. Getting harassed on social medias for liking it, and, my worst fear: starting to get colder to thing that was my source of happiness, light of my life, at some point. I thought to myself i simply could NOT stop loving loki or show, my life would again feel miserable and lightless, i will be sad again. Loki felst like that straw, the only straw that was stopping me from drowning in the deep waters, but now i'm afraid to recognise that maybe it's what actually stopping me from being happy again? I'm stil afraid to let it go. But, i think i will find a way from it. I hope, at least.
I agree : Avoid negativity help much ! 💚 All points are so true _ Judging yourself too harshly : I don't judge myself cause I know we are all different, but others do. _ Too much social media : You means the places where people share myths, intox, small talk, stupid and useless things ? _ Comparing yourself to other people : Same I don't judge cause I know we are all different. _ Devoting yourself to your favorite TV show : I don't have TV since more than 10 years. _ Believing you can’t change anything : We can, but we know it's not easy. _ Often arguing with your siblings : I don't, and my brother don't too, we are far from each other now, so we can't. We are all different 💚 Take care of yourself, and of your mental health
blaming myself was one of my issues, because of my impulsive personality I learned to try to not lash on people, that backfired by me lashing on myself.... in the end I learned how to cope with it by turning my inner anger into motivation for whatever I am doing at the time
“When your favourite show comes to an end, you'll likely be distressed. Due to the para-social relationship you formed with the show's characters.” ah, no wonder I feel a little bad whenever Avatar: The Last Airbender ends. Then I do a rerun. ATLA fans, do you feel me?
It's not bad believe me, I've been there. After a while without watching it, when you watch it again, it's very enjoyable. Especially if it's on TV reruns.
This is a really well made video. The social media thing is so true. Social media has the ability to pull you into it and making u postpone things that need to be done. Also all the #perfectlife that we compare ourselves to can often push us down.
The last one literally makes me extremely miserable I have to deal with an idiot brother that laughs at everything I do and is extremely abusive I think I want die.
I hope he leaves u alone. U dont deserve such a horrible sibling :c Tip: Try laughing with him whenever he laughs at u to make him confused or imitate him. This migt be hard but try acting rlly kind to him, if he takes advantage of it then avoid him as much as u can!
Hm i can understand how you would feel, having someone constantly laughing at you, especially a sibling. But have you tried talking to him about this, it can be hard but, ask him why he does that and tell him to stop, let him understand that ur feeling annoyed and irriated when he does that, that sounds good? Hope things get better with the two of you, and if he didn't listen and still laughed at you,...just try to ignore him as much as possible, ur stuck with him anyway sadly😥
Devoting yourself to your favorite TV show!?! Actually, that has the complete opposite effect on me! Granted, I did go through all of the roller coaster effects from cancellations, an all time favorite character being killed off only a week after a close family relative died, and more, but all those roller coaster emotions actually helped me grew stronger and allowed me to rise up and even learn just how powerful I am on the inside as a person. So while some people may not be able to handle it, I was able to. It didn’t break me, it only made me stronger.
The tip on not devoting yourself to your favourite TV show has really brought me back down to Earth. Getting stuck into the universes of made-up characters has become a way for me to escape my life and ignore my problems. Currently the issue lies in shows like The Owl House and even Steven Universe. I'm late, but literally just finished SU and am finally caught up with TOH. Getting invested into these shows, and even into The Office when I binged the whole show a month ago, has just left me feeling purposeless honestly. Like they were saying at around 3:19, it's been especially distressing as I develop a real connection to the characters and wish I was in their world. Something I need to work on, but thanks for reminding me Psych2Go - thought I was the only one.
Some references I enjoyed 0:22 Philza mug 1:11 Ranboo, Benson and Lmanberg flag 2:04 Techno pillow 2:56 Techno, Gogy, Dream, Ranboo and Philza 4:45 more Benson 5:40 Techno and Tommy 5:48 Tommy and Wilbur Whoever's reading this I hope you're having a gd/gn 😊
I could really use a video from you guys on how to tell where you’re in the right or wrong. Like a circumstance analysis video on whether the problem is with you or the person you’re fighting with.
♡Does anyone else just come back and scan through the video to get the adorable DSMP screenshots?♡ No? Just me? Also,thanks for these videos! I'm the therapist friend and these help me understand my friends so much better!
I would also add spending to much time on social media because that use to be my bad habit but now I can go hours without it especially after this one point in time i took a break from social media. Best Idea/decision I ever made and I encourage others to do the same
I just wanted to watch the video but yes this is how i use to feel! I would use social media for hours on end while comparing myself to others all day. I use to have the most negative mindset but I been trying my best to be more positive!
1. Judging yourself too harshly. 3. Comparing yourself to others. 5. Believing you can’t change anything The context between these simultaneously go hand and hand and are contradictory of each other. “Do not judge yourself too harshly” sits a fine line with “do not be critical about your self and actions.” “Do not compare yourself to others” sits a fine line with “Do not be inspired by other people.” “Believing you can’t change anything” sits a fine line with acknowledging the above too and implies that there is something you want to change. Do I not “judge the bad” or do I “be critical and want change, then believe change can happen.” The verbiage “too harshly” is a measurement set by each individual persona. Self care concepts have Yings and Yangs. “Do not compare yourself to others” is both accepting yourself for both the positive and negative things, but also not looking to other people for positive qualities that you wish to reflect in your own life. Accept yourself and you feel at peace. Or. Reflect on your negative traits, become a *better* (another word measured individually) person, feel at peace. If you have negative traits perceived as “bad traits” that you accept instead of want to change, this is perceived as socially and emotionally harmful. If you have negative traits that are seen as “good traits” you critically challenge as “possibly bad traits” you are encouraged to accept them, being judging or comparative with them socially and emotionally is self harming. Deciding what is “good” and “bad” inside you and others is exclusive to you, your wants, and your experiences. On your own you look at the world and decide “this is the kind of person I want to be.” Finding the balance between the concepts you presented is hard. Now a-days on Social, massive amount of people are deciding what’s right and wrong, then fighting about how the other people should act. (Again: if your Twitter feed says you have this bad trait that you don’t think is bad, are they right and you should change, or do you stand by your opinion that this trait is okay to have, and you are okay for being that way.) tdlr; being a person is hard and confusing
I think self criticism is worst of them all. Self criticism can make huge differences in our life. And is a thing I personally face. I always feel like people are better than me and I just criticise things a lot. When you self criticise yourself, you literally forget how good you are. You forget there are many people who want to be like you. Maybe you criticise yourself because you lack in something and it feels very bad. I self criticise myself way too much that I can't either control it even if I want to. People around me don't usually care about my opinions and it just makes me feel miserable. And I doubt there are people out there who face this too. They just can't help but criticise themselves. Criticizing yourself and comparing yourself to others just go hand in hand with each other. ' I wish I was as athletic as her ' ' I wish I was as perfect as him' I see this everywhere on the internet and it just makes me feel bad for the people out there. Comparing to others is on the 2nd list of mine. Comparing yourself to others creates that aspect of negativity in your mind that really makes you feel miserable and I face that too. (Seeing how they both go hand in hand with each other 😒) Maybe you face it because of someone in your life and now that you are facing it, I know how miserable it feels to you. And if you are a perfectionist... I can tell how hard it is just to imagine that much of a thing. So that's why I really think that these both are not good for health. Many of the points that you listed are all connected in these two by some way. And It really upsets me. If anyone who is reading this (which is probably not possible) then I hope you are okay. Just take a deep breath and let it all out. Remember, I am not only telling this to you but also myself. You are not alone okay? :)
I loved this video🥺❤️ also do you think you guys can make a video about how to take care of your mental health while also still being in a toxic environment?
My favorite show is MLP:FiM.I've devoted to it for as long as I remember. Thing is, I never felt too empty in the end. It made me a little sad, but I know I can just revisit episodes at any time and watch the newer generations to come.
Comment below if you're going back to school this September.
No
Meee
Nope.
Im going back to school on September 13 !!
Nope!! ✨🎊
The narrators voice might just be the most soothing thing I’ve ever heard
I know but pretty cliche at this point lol
Text Edit :- add " on this planet "...
@Choices ua-cam.com/video/JwncAQurlqk/v-deo.html
@@yashhh0612 right. Every planet is different lol
It’s like asmr
Guilty of these! I'd say self criticism and social media use are the worst ones for me as they prevent me from doing things that actually make me fulfilled and happy
What advice do you have for someone in your shoes?
i agreed with you!
I would like to say that making custom content is for ts4 is exhausting or fun depends on how difficult but whenever I finish and upload it to patreon i feel so happy and proud of myself even though the only person that downloads it is my friend
I get you recently deleted my Social media, alot more happy since removing it.
I totally agree that social media is the worse and hat taking breaks from it was the best thing I ever did. helps you live in the moment and you will be much happier doing what you love to do without any validation from the internet
1. Judging yourself too harshly
2. Too much social media
3. Comparing yourself to other people
4. Devoting yourself to your favorite TV show
5. Believing you can’t change anything
6. Often arguing with your siblings
hope you’re all okay
Nice
No I am not okay 😂😂😂
Thanks for the list though 😄👍
@@naraynip9984
I hope you get better and yw
And remember to “Just do it”. That will take care of a few of those habits in which you question yourself. Dunno if it helps with the siblings, though. :O
"Too much Social Media"
Me: UA-cam is an Exemption right??
Hehehe
unfortunately no youtube is not exempt from it
Of course, specifically, the channel called psych2go.
@@Psych2go lol, this is my new favourite comment
@@Psych2go damn guys where do I find this psych2go 🤔🤔🤔🤔
*“You’ll watch an entire Netflix series even when the first episodes are slow just because someone told you that ‘it gets better’, but what if you looked at your goals like that and watched your life get better instead?”*
Love from a small UA-camr💙
PREACH 💖😩🤚✨
I didn't come here to be attacked like this- 😭🤚
Please stop comparing yourself with others and focus with your own phase. You are doing just great. ❤
I keep on trying..but thank you tho💖🌺 same to as well.🌺🌸💖
It not me that compare it my parents who compared me with my cousin or siblings
@@nomoreathanatypicalperson SAMEEE😭😭😭
No I'm not stop lying 💗
You can compare yourself with others to set a goal to reach higher but you can’t compare yourself with others to make you feel negative about yourself
“Devoting yourself to your favorite TV show”
MHA fans: say sike right now
I'm obsessed with fairy tail 😔.. I like my hero too.
Bts fans:say no more😀
SIKEE
I was literally just watching MHA lol.
@ItzToxicYT My Hero Academia
Needed this ty.
A habit that i just started resisting today is constantly questioning whether I remembered doing something while working when I did it literally a few seconds prior. I also started to resist judging myself as well.
Honestly, you guys pick your topics very very thoughtfully; could just be that you know what's up, too.
Same I am trying to understand myself and trying not to be harsh on myself ☺️
@@ummeamara934 Yeah. Learning to trust your own memory is a lost art. :0
2:55 I think this is my favorite scene this show has ever done, especially philza just sitting in the corner like a little green-capped gremlin, it's so good lmao
i noticed lots of refrences lol
Everyone is there lol
The DSMP references 😭😭 I swear they are in every video… I can’t figure out if pych2go is trying to tell us something. Is it a bad thing or good thing????
Also Ranboo in the other corner be like: 😎🤪😵💫🤓
You don't know how much this channel taught me. Like whenever I go through hard time, their videos always give me answers and the people here are kind and have the same problems as well. I am really thankful💕
On the self-judging, this might affect you in things you cannot even imagine. I generally am very harsh with myself, because I'm studying particle physics, and I have to keep myself motivated and judge myself when I'm wrong, to improve. The tricky part is, I've had depression for years, and when I do even the most lighthearted things, being harsh haunts me. For instance, I used to be very good at some videogames, and now, I play a new videogame, and get demotivated when I do things bad at it, as if I could magically know all the mechanics of a game I recently just started, and want nothing but to excel at it . . The idea was to be harsh with myself, in order to finish Physics university, because I was depressed and didn't have the mental strength to go on even though I wanted it, now the tables have turned in my mind, and it's difficult to control, and enjoy some simple things :/ Anyways, thank you for your videos Psych2Go
I can relate to this too. I have my lectures in online classes and assignments based on them. It's like the schedule is fixed. Wake up, prepare for online classes, sit in online classes, eat lunch, finish assignments, go to tuition and rest till I recover. It's exhausting and I hate it. I have a LOAD of work and I just can't help but hate myself even for the mistakes that I didn't make. I never get to enjoy things as I used to do. Hope it gets better tho. Also I hope you are fine btw
@@shriyapalsule4790 Everything is gonna be fine, if you can stick to the program, and be positive/don't over do it, you'll be set. It doesn't really matter if you make a few mistakes or miss a lecture or something, as annoying when somebody tells you that might be, it's not the end of the world. Get prepared, study what you missed, get back up and go in even stronger ^ Good luck
@@shriyapalsule4790 Ah also, hating yourself for stuff or not enjoying things you used to, it's a combination of growing up, setting different priorities when you mature, and how realistic you are with your expectations. Try not to worry too much, and think with a clear mind, don't stress yourself
@@TidusfromZanarkand thank you dear sir/mam. I really appreciate the advice you given me. I wish you best luck too kind stranger ^_^
@@shriyapalsule4790 :D Glad I could help!!
"Fighting often with your sibling"
I will still say
He starts it 🙃
@@adiaman :(
I can understand, it's not like I wanna fight with my brother but he just never understands... especially when you're the older one it sucks.. you have to just be patient and tolerate everything... he just doesn't understand......
U must be 5 year old lmao still fighting with siblings
@@luqqy everyone fights with siblings lol
You seem like you don't have a sibling. It's not like we fight seriously lol, we mostly fight on silly things, like every sibling does. We can't stay without fighting with each other and nor we can stay without each other... my brother used to cry when I wanted to stay at my grandma's home for a while and my brother had to be at our home alone. (with parents tho) btw my grandma's home just takes like 5 minutes to reach lol
@@Lovely_idle lmao did i ask for ur life storytime? Its not even bedtime in here yet. And i do have siblings. U are wrong. I have grown up and didnt fight with them anymore. U should grow up
@@luqqy oh c'mon I don't wanna argue over such a small thing, and
I'm not even a adult, I'm a minor and my brother us younger than me so it's just fun, we fight, we laugh, it's fun.... we'll probably not fight when we grow up...
Hope you understand what I mean to say
I never realized that I was seeking for companionship in my favorite TV show characters. I also didn't allow myself to see that I get too absorbed into what I'm watching. And usually because of pressure and stress, I'm afraid to manage my emotions. But it doesn't change the fact that I really enjoy being with my fictional characters. And that they remind me of the parts of me inside that I actually like and admire. They inspire me to be much better in the face of fear and wrath. I know that the person who watches those characters believe in themselves to do what can be put right after all. I know there's a much deeper sense of belief oneself, and it's like it's materialized on the screen. But in the end, those characters on the screen are already you, you just gotta give them a right chance to take on life. I'd like to believe that they'll always be beside me when it counts, whether it's imaginary or not they allow me strength, and that strength is enough for me to move forward.
"We are what we repeatedly do. Excellence, then, is not an act, but a habit" ~ Aristotle 💪🏻🚀
2:03 the techno plushie is very comforting due to whats going on. made me feel a bit better :)
TechnoSupport🥰
Techno support
*Techoblade never dies*
TechnoSupport!
TechnoSupport
"Believing that you can't change anything"
I think we all have experienced this specific habit at least once in our lives
whys this video unlisted? its such an amazing video and is super well made!
Not anymore! It's not unlisted, because of your comment.
@@Psych2go perfect timing this JUST showed up on my feed
@@Psych2go hello
@@Psych2go just appeared on my phone
Thanks for posting this, I'm really tired and I can't go to sleep and you're voice is really relaxing
Sweet dream
On number 5, change and progress is often a spiral. It can feel like you’re putting in lots of effort to change, only to go in circles, but enough of those circles pass and you can look back to see that you have truly made progress in a direction you want to go, however slow it may be. In my personal experience, this especially applies to the five stages (or cycle) of grief, as well as overcoming trauma.
I love the little DreamSMP characters in a few clips (Don't bully me I will cry)
OH MY GOD, I didn't think anyone else noticed! I'm personally not too big into the DreamSMP (yet) but I could recognize the flad and Ranbos face, as well as Tommy, Wilbur, and Techo (stay strong Techno, we love you) I probably missed a few references/characters, but those are the ones I saw, and all I have to say is- I LOVED SEEING THEM!!
@@ellajeang5487 ME TOO! little things like this make us happy and that's all that really matters right
@@ellajeang5487 Yeah, there was also Benson (Tubbo's duck)
And of course, Techno support. We belive in his famous frase: Techno never dies :]💕💕
I was JUST about to comment that lmao-
Love it to♥️
Your channel helps both me and my friend but mostly my friend cause she has suicidal thoughts and listening to your videos make things a bit better for her
" 1. Judging your self too harshly"
Me: *Got Continuesly bullied and is probably getting used to it*
" 2. Using too much social media"
Me: *With no friends to contact to other than the online ones*
@@blue0126 😳
Comparing myself to others is probably harder for me than most people. I grew up super poor and without much family. And when I see people having good times with their family or great wages as an adult with savings money. Makes me extremely envious and jealous.
I'm slowly working on it, but as I get older it's getting worse and it's outgrowing my growth and work.
If anyone has gone through the same thing please tell me some tips.
Also dobby's death was the saddest thing in the entire series 😢 💔
You just find people who you feel cool with despite your varying backgrounds because they have more to them then just a fancy things they consume and they care for who you are not what you got or find people with similar backgrounds but who outgrew that poor people( in mental meaning) culture.
Source : my own experience.
I mean life is not fair and people are not equal that is the reality but we should focus on living it rather than looking on other people otherwise we will waste our presence comparing ourselves to someone else.
Speaking of comparison that is why i withdrew from social networks they all make people compare themselves to each other and can give you a bad behavioural habbits.
I don’t get jealous and envious for the same things but I am also very bad about it. I’ve gotten angry at people because I’m jealous of them. I see them as better in every way (even knowing darker details of their life) and sometimes it boils over.
Sometimes. Try to find a Like mind & become their friends. Well wishes from the sunshine state.👋☺
hey I know u from your RL twitch channel :)
have a nice day!
look in other sectors of your life that you feel rich in, could be rich in love (with a SO or friends), rich in experiences (seeing both the highs and lows of life, having an abled body) or rich in knowledge and understanding (through access of higher education and intuition). I come from a similar boat and focusing on the abundance of my life rather than the lack is more fulfilling. Make more space for your strengths instead of your anxieties.
"when you're favourite show comes to an end, you'll most likely experience distress"
weebs: first time?
I mean… I’m no weeb, but that feeling is just as bad with any show/movie series imo, be it the godfather 1-2 (3 was bad) or be it demon slayer.
laughs in naruto
@@blue0126 rip daichi
Yeah, that’s true.
Haha true
Honestly that happens to me with books as well 💀
I'm going back to school for the first time in years soon. I've always suffered from severe anxiety and depression. Each of these habits have been on overdrive and I'm scared beyond relief right now. For the past few days, I've been contemplating whether or not this is the right choice for me. But this video helped remind me that my thoughts aren't the truth and that I can do this. Thank you!
Habit 1: Avoiding Minecraft for long periods of time
I actually haven’t played since 1.17. Originally I wanted to wait until 1.18 to start exploring again, but I realized I can just remove the mountain in my base. Unfortunately, school, so…
I like how the video goes from psychology to "DONT DEVOTE YOURSELF TOO HARD TO SHOWS" and back to psychology
Thank you for just creating your channel!! Your channel has gotten through some serious stuff! I love you! I’ll always be a Psych2Goer! ❤️❤️
Too much television and comparing myself to others ,has to change beginning from NOW!.Thanks for sharing the tips and guides.I thought I was the only one in this.
“You can’t go back and change the beginning, but you can start where you are and change the ending...”
―C. S. Lewis
Love from a small channel💙
Your voice calms me down. I just came across one of your videos, kept watching them, and now I'm subscribed! Also tysm for helping me a lot with some of your vids!
Daily Quarreling is one of me and my brother's habit our day is incomplete without it. But we do for fun not for depressing eachother.
I've been feeling so low lately, these videos are really something that brightens my day a little more, Thank you so much
timestamps of : 6 Habits That Make You Miserable
For the people who are in a rush
Watch the full video to get more tips
0:25 - 1. Judging yourself too harshly
1:05 - 2. Too much social media
1:55 - 3. Comparing yourself to others
2:30 - 4. Devoting yourself to your favorite T.V shows
4:00 - 5. Believing you can’t change anything
5:11 - 6. Often arguing with your sibling
Thanks!
Well I do most of these…
Damn #5 I need to work on that
Ohhk thanks time traveller 😜
I definitely judge myself way too harshly. I often make a lot of the same mistakes. I have a lot of really intrusive, unwanted and horrible thoughts that make me question who I am. I also often act on my emotions instead of controlling myself. This leads me to doubt that I’ve changed and makes me think that I am still the same horrible person I once was and I start to doubt myself. I am very happy that I am not the only one who goes through this. I will use this video to help me better understand how to fight these issues.
We have an mcyt fan here. Also your voice is so calming and I love watching these videos!!
yess
1. Judging yourself too harshly
2. Too much social media
3. Comparing yourself to others
4. Devoting yourself to your favorite TV-show
5. Believing you can’t change anything
6. Often arguing with your siblings
1:20 LOOK THERES BENSON OM THE SHELD AND A LMANBERG FLAG ON THE WALL ANNNDDDD A RANBOO POSTER TOO I LOVE IT
2:03 Technoblades flying/on the floor flat plus his is on the bed! Stay safe techno... 😭
2:58 Plilza Minecraft is in the corner, next to the blue blob with clout glasses (which is George) there is Wilbur! Under Philza technoblade is there. On the other corner, ranboo is there kinda hiding. (The purple and white) Under ranboo is tubbo, with the horns. The white on on the bottom is dream.
4:47 MORE BABY BENSONS ON THE SHELF THIS TIME THEY ARE CUTER UWAHHHH
5:02 ANITHER BENSON ON THE BED! There's also a fire in the background of the window, so that would either mean the moment Wilbur blew up Lmanberg, or the nukes that belong to Tubbo, or just tommy blowing up things, or it's a #saveturkey moment. Seriously! Turkey is in danger too.
5:48 probably the saddest one yet, the blob in the room is technoblade, and the blob entering the room is tommyinnit. It's sad because Philza, Mumza (of the dead), Wilbur, Tommy, and Techno were really close like a family. It's like they've completely changed, like for example Wilbur became so different when Phil killed him after the blow up of Lmanberg. (The next blob is tommy and Wilbur in the back)
6:05 very similar to the example I said above, Revivebur completely changed. This is them in the future.
(6:32 is a Harry Potter reference! Dobby was the elf in the chamber of secrets. Very good series but I'm pretty sad it ended 😢)
THESE WERE ALL DSMP THINGS I FOUND BTW IF UR CONFUSED
I feel like the first three are deeply connected, as social media usually encourages both the comparisons with others and the self-judgment...
Your voice is so calm.
I love it.
Also could you link some test that you used to diagnose your MBTI?
Thanks
super video btw
How is this woman’s voice so calming..
6 habits that make you miserable :D
Judging yourself too harshly - 0:25
Too much social media - 1:06
Comparing yourself to other people - 1:55
Devoting yourself to your favourite tv show - 2:30
Believing you can't change anything - 4:00
Often arguing with your siblings - 5:11
Have a nice day guys🥰❤️
Thank you 🥰
Thank you!!! You too 😊
Sometimes I find myself miserably talking negatively to myself , which made me depressed lately, but as you said : " things can change" and it well change for the better if you constantly do your prayer in time and keep a good relationship with Allah subhanhu Watalla.
I live the myct stuff. The l'manberg flag, benson, tecnoblade, all the hiddencharacters in the survey, tommyinnit shirt and ranboos head❤️
omg yesss same
Haha same bruhhh. It makes this channel even better then it already is somehow
I saw these are was looking for someone else who noticed 😅😂
IKR!! I FRICKIN WENT: DREAM SMP DREAM SMP DREAM SMP!!
@@katieeverett1507 same-
I was self criticizing myself too much and never thought that i could actually change anything
Then i met a girl which 6 years younger than me she touched my heart like no one ever did
I was suicidal before her, i knew my life is ruined and can’t stand to it if i never met this girl I’d probably be dead now we broke up as friends knowing that our relationship can’t go on with people around us
She gave me hope that no one can give the love i felt
I realized i was never loved by someone before her. It’s my word to her that i will keep living and met her sometime in future maybe as lover or a friend.
My point is never put yourself away from people humans are meant to be social that’s why we have tongue
There’s always someone waiting for you to share feelings with you even if not as a lover but as a friend.
One person can change your whole perspective of life.
I love the art and how they explain stuff
Ya it’s so cute
I wanted to change my habit of using headphones and I changed it.
I wanted to change my habit of not bathing properly and I changed it.
I wanted to ensure some self care and I did it.
I wanted to meditate and I started it.
I wanted to let go of my habit of sitting in dark rooms and I did change it.
All because of your channel and my determination to become a better person 🎉
Ive been watching this channel for a while and just realised all the mcyt references they have 🤩🤩🤩
Wow watching your vids making me realize how much i am break appart and sensitivly weak... i feel like every video im watching just wanna make me cry...
To add something to the comparison thing, I've once heared the saying: "Comparison is the thief of joy". When thinking about it, it makes totally sense! If, for example, a sports game like football or cricket is played without points, it removes the pressure you otherwise would feel to win the game. That aside, this video has again opened my eyes and motivated me! =)
Her voice has an instant calming effect on my mood even when i am going insane🥺🥺🥺❤❤❤
steven universe, regular show, and adventure time that came to a end for me
Guys remember, due to bitterly social media, it’s easy for people to call you names and get away with the mask of anonymity... A tragic yet melancholic truth.
But that means we are not used to positivity much, so we often overlook these positive things that you want to have but always pass due to your thoughts holding you back.
Go do what you feel! Not what you thought because someone or something...
If you wanna eat, go eat!
If you want to go somewhere in life, work towards it. It’s ok to have steps or batches but progress is progress!
If you want to be happy, weird way to say this, but; Just embrace that life is gray, not black and white. Things depend on YOU. You don’t need them. Whatever that makes you happy truly, keep close to it!
Spread this message to other people in need!
although I have all these habits, i don't feel miserable. but i guess it's good to think that way.
anyways, thanks for the daily videos about psychology, they've helped me a lot!
Loki…This show felt like a huge part of my life looong before it even started. I lived my days thinking about it and motivating myself to push thru, because my beloved character is getting his own show! A character who made me feel happy again and pulled me out of never ending sadness and anxiety, who i proudly call " a part of my personality" is getting his show. And now, when it got out and ended…it does affect my life still, but i'm not sure if positively or it's starting to drain me. Thing that once started as a fun ride turned into a fight. Fight with many, many thoughts and feelings. Getting harassed on social medias for liking it, and, my worst fear: starting to get colder to thing that was my source of happiness, light of my life, at some point. I thought to myself i simply could NOT stop loving loki or show, my life would again feel miserable and lightless, i will be sad again. Loki felst like that straw, the only straw that was stopping me from drowning in the deep waters, but now i'm afraid to recognise that maybe it's what actually stopping me from being happy again? I'm stil afraid to let it go. But, i think i will find a way from it. I hope, at least.
"Do you have habits you could do without?"
*Chuckles*
DO I? 🤣
💚
I agree : Avoid negativity help much ! 💚
All points are so true
_ Judging yourself too harshly : I don't judge myself cause I know we are all different, but others do.
_ Too much social media : You means the places where people share myths, intox, small talk, stupid and useless things ?
_ Comparing yourself to other people : Same I don't judge cause I know we are all different.
_ Devoting yourself to your favorite TV show : I don't have TV since more than 10 years.
_ Believing you can’t change anything : We can, but we know it's not easy.
_ Often arguing with your siblings : I don't, and my brother don't too, we are far from each other now, so we can't.
We are all different 💚 Take care of yourself, and of your mental health
Yes.
No?
I love how soft the narrator’s voice is and how they added the dsmp members in the video
1:12 : Ranboo, L'manburg, Benson
2:07 : Technoblade
2:57 : GeorgeNotFound, Technoblade, Ph1lzA, Dream, Wilbur Soot
5:10 : Benson (again)
5:12 : POSSIBLY philza hardcore mug?
5:37 : TommyInnit, Technoblade and his bell,
5:45 : TommyInnit, Wilbur Soot, Dadza mention
6:03 : Revivebur, TommyInnit
*That is a LOT, of DSMP REFERENCES! Anyways, w o w. Considering liking?*
4:47 benson and wilson
Thank u
These illustrations are giving me life this morning 😍😍😍
Its official, the @Psych2Go animator is a dsmp fan.
I appreciate it, thank you
the devoting urself to a tv show rlly got me
not a tv how but i swear when i finished little nightmare 2 i cried for weeks
I really need to stop being hard on myself.
And need to love yourself more than ever. You got this. We are with u
@@nakshatramusic21 Thanks for the kind words!
@@drinasun6984 ❤️
2 weeks wtf
When was the last time you were not?
blaming myself was one of my issues, because of my impulsive personality I learned to try to not lash on people, that backfired by me lashing on myself....
in the end I learned how to cope with it by turning my inner anger into motivation for whatever I am doing at the time
When Psych2go mentioned Devotion To A Show, immediately I thought of how I felt when AVATAR:THE LAST AIRBENDER series ended.
Arrggg, I have lost all focus and keep calling out of work.
Uhh, I think this is how I can refix my perspective. Thank you
“When your favourite show comes to an end, you'll likely be distressed. Due to the para-social relationship you formed with the show's characters.” ah, no wonder I feel a little bad whenever Avatar: The Last Airbender ends. Then I do a rerun. ATLA fans, do you feel me?
I love the narrators voice it’s so calming..
I was lowkey numb and dead inside when I finished the whole series of that 70s show
It's not bad believe me, I've been there.
After a while without watching it, when you watch it again, it's very enjoyable. Especially if it's on TV reruns.
@@misterbobby8913 yeah I was able to find other shows and I got over my grief eventually
This is a really well made video. The social media thing is so true. Social media has the ability to pull you into it and making u postpone things that need to be done. Also all the #perfectlife that we compare ourselves to can often push us down.
The last one literally makes me extremely miserable I have to deal with an idiot brother that laughs at everything I do and is extremely abusive I think I want die.
I can't imagine what that feels like, but I hope you stay strong until you can get away from him- I believe in you! :D
Have you talked to him
Sleepyhead stay strong it will get Breyer over time
I hope he leaves u alone. U dont deserve such a horrible sibling :c
Tip: Try laughing with him whenever he laughs at u to make him confused or imitate him. This migt be hard but try acting rlly kind to him, if he takes advantage of it then avoid him as much as u can!
Hm i can understand how you would feel, having someone constantly laughing at you, especially a sibling. But have you tried talking to him about this, it can be hard but, ask him why he does that and tell him to stop, let him understand that ur feeling annoyed and irriated when he does that, that sounds good? Hope things get better with the two of you, and if he didn't listen and still laughed at you,...just try to ignore him as much as possible, ur stuck with him anyway sadly😥
Can we appreciate the animator? I mean there art style is so cute and I love the mcyt references they put in!
I don’t Judge myself, I judge others 😂
LOL WOW-
Same lol-
Before you diagnose yourself with depression, make sure you are not surrounded by assholes 😜
*Looking down on urself is definitely one* 🙏❤️
"Devoting yourself to your favorite TV show" yes when my kdrama or anime ends i feel like my life is empty LOL
i honestly only felt that when doraemon ended lmfaosbshhxuss, i just start a new kdrama when my current one ends so i never really felt that sad
@@ayyzarr yes at my early days of watching kdrama i was like this cause i had so many dramas to watch but now i have watched almost every drama LMAO
@@alishbatayabani7838 LMAO GOOD LUCK IN FINDING NEW ONES 😃🤞
Devoting yourself to your favorite TV show!?! Actually, that has the complete opposite effect on me! Granted, I did go through all of the roller coaster effects from cancellations, an all time favorite character being killed off only a week after a close family relative died, and more, but all those roller coaster emotions actually helped me grew stronger and allowed me to rise up and even learn just how powerful I am on the inside as a person. So while some people may not be able to handle it, I was able to. It didn’t break me, it only made me stronger.
Exactly why I don't read books anymore. The harsh coming back to reality after a good book is just too much.
The tip on not devoting yourself to your favourite TV show has really brought me back down to Earth. Getting stuck into the universes of made-up characters has become a way for me to escape my life and ignore my problems. Currently the issue lies in shows like The Owl House and even Steven Universe. I'm late, but literally just finished SU and am finally caught up with TOH. Getting invested into these shows, and even into The Office when I binged the whole show a month ago, has just left me feeling purposeless honestly. Like they were saying at around 3:19, it's been especially distressing as I develop a real connection to the characters and wish I was in their world. Something I need to work on, but thanks for reminding me Psych2Go - thought I was the only one.
Some references I enjoyed
0:22 Philza mug
1:11 Ranboo, Benson and Lmanberg flag
2:04 Techno pillow
2:56 Techno, Gogy, Dream, Ranboo and Philza
4:45 more Benson
5:40 Techno and Tommy
5:48 Tommy and Wilbur
Whoever's reading this I hope you're having a gd/gn 😊
I could really use a video from you guys on how to tell where you’re in the right or wrong. Like a circumstance analysis video on whether the problem is with you or the person you’re fighting with.
♡Does anyone else just come back and scan through the video to get the adorable DSMP screenshots?♡
No? Just me?
Also,thanks for these videos! I'm the therapist friend and these help me understand my friends so much better!
I relate to all 6 of these habits. This has given me much needed insight, thank you!😄
I can't get enough of Amanda's personalization. I also love this animation/art style!
Lastly:
UwU outro dance UwU
I swear, one of the best ever accident is bumping with this awesome channel;)
Social Media doesn't bother me, because, I Do Not look at Negative Things, which cause Negative Energy. Instead, I look at Only Positive Things.
I would also add spending to much time on social media because that use to be my bad habit but now I can go hours without it especially after this one point in time i took a break from social media. Best Idea/decision I ever made and I encourage others to do the same
I just wanted to watch the video but yes this is how i use to feel! I would use social media for hours on end while comparing myself to others all day. I use to have the most negative mindset but I been trying my best to be more positive!
I love the artist for this channel so much
1. Judging yourself too harshly. 3. Comparing yourself to others. 5. Believing you can’t change anything
The context between these simultaneously go hand and hand and are contradictory of each other. “Do not judge yourself too harshly” sits a fine line with “do not be critical about your self and actions.” “Do not compare yourself to others” sits a fine line with “Do not be inspired by other people.” “Believing you can’t change anything” sits a fine line with acknowledging the above too and implies that there is something you want to change. Do I not “judge the bad” or do I “be critical and want change, then believe change can happen.” The verbiage “too harshly” is a measurement set by each individual persona.
Self care concepts have Yings and Yangs. “Do not compare yourself to others” is both accepting yourself for both the positive and negative things, but also not looking to other people for positive qualities that you wish to reflect in your own life. Accept yourself and you feel at peace. Or. Reflect on your negative traits, become a *better* (another word measured individually) person, feel at peace.
If you have negative traits perceived as “bad traits” that you accept instead of want to change, this is perceived as socially and emotionally harmful.
If you have negative traits that are seen as “good traits” you critically challenge as “possibly bad traits” you are encouraged to accept them, being judging or comparative with them socially and emotionally is self harming.
Deciding what is “good” and “bad” inside you and others is exclusive to you, your wants, and your experiences. On your own you look at the world and decide “this is the kind of person I want to be.” Finding the balance between the concepts you presented is hard. Now a-days on Social, massive amount of people are deciding what’s right and wrong, then fighting about how the other people should act. (Again: if your Twitter feed says you have this bad trait that you don’t think is bad, are they right and you should change, or do you stand by your opinion that this trait is okay to have, and you are okay for being that way.)
tdlr; being a person is hard and confusing
just what i needed ❤️ it's always valuable to look at the bright side of things.
Your voice itself relaxes me. Thank you.
0:00 the first 3 habits have been making me miserable for the past summer thanks for making this video
Everytime I judge myself "too harshly" and question it I literally find more reasons to believe it's true. I'm nothing but a waste of life
2:02 I want that bedroom! It looks so cozy ❤️
I think self criticism is worst of them all. Self criticism can make huge differences in our life. And is a thing I personally face. I always feel like people are better than me and I just criticise things a lot. When you self criticise yourself, you literally forget how good you are. You forget there are many people who want to be like you. Maybe you criticise yourself because you lack in something and it feels very bad. I self criticise myself way too much that I can't either control it even if I want to. People around me don't usually care about my opinions and it just makes me feel miserable. And I doubt there are people out there who face this too. They just can't help but criticise themselves. Criticizing yourself and comparing yourself to others just go hand in hand with each other. ' I wish I was as athletic as her ' ' I wish I was as perfect as him' I see this everywhere on the internet and it just makes me feel bad for the people out there. Comparing to others is on the 2nd list of mine. Comparing yourself to others creates that aspect of negativity in your mind that really makes you feel miserable and I face that too. (Seeing how they both go hand in hand with each other 😒) Maybe you face it because of someone in your life and now that you are facing it, I know how miserable it feels to you. And if you are a perfectionist... I can tell how hard it is just to imagine that much of a thing. So that's why I really think that these both are not good for health. Many of the points that you listed are all connected in these two by some way. And It really upsets me. If anyone who is reading this (which is probably not possible) then I hope you are okay. Just take a deep breath and let it all out. Remember, I am not only telling this to you but also myself. You are not alone okay? :)
I loved this video🥺❤️ also do you think you guys can make a video about how to take care of your mental health while also still being in a toxic environment?
The social media one is really helpful 😊 I will remember from now on to check social media less
My favorite show is MLP:FiM.I've devoted to it for as long as I remember. Thing is, I never felt too empty in the end. It made me a little sad, but I know I can just revisit episodes at any time and watch the newer generations to come.
Fellow brony! But same actually, i did feel a bit sad when FiM ended, but i wasn't like- Depressed or sh*t. I quickly moved onto other stuff.