Waking Up | Yoga for Fluidity and Grounding of the Body and Heart | Our Echo Yoga

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 50

  • @larryngriffith1820
    @larryngriffith1820 Рік тому +1

    I benefitted so much from this practice, physically and spiritually. Thank you, Echo, for sharing your time and talents. Wishing you light, peace, and blessings.

    • @_ourecho_
      @_ourecho_  Рік тому +1

      Wishing you the same my lvoe

  • @jenniferrobertson6068
    @jenniferrobertson6068 Рік тому +2

    Thank you, Echo. Your words, your stories, your music and song always bring me comfort. 🙏🪻

  • @claraleitao8571
    @claraleitao8571 5 місяців тому +1

    Hi Echo, I don't usually leave comments online but I've been practising with you for the past few months and it's completely changing my relationship to yoga and my body. I now crave this space to practice daily and have often been surprised by the alignment of your messages with my own personal experience. I hope one day I'll get to practice with you in person. Sending you love.

    • @_ourecho_
      @_ourecho_  4 місяці тому

      @@claraleitao8571 ah my love what a blessing to hear. Thank you for sharing. And I’m here whenever the moment is ripe.

  • @samanthalee6759
    @samanthalee6759 Рік тому +3

    ECHO!!! Thank you so much for your words before the practice begins because they have always resonated so deeply with me! I needed to hear that today, and I sit here crying with so much joy to be in this deep resonance😌
    Just had to say thank you thank you thank you echo!!🙏🤍

    • @_ourecho_
      @_ourecho_  Рік тому

      You are deeply welcome! Thanks for showing up.

  • @mariafrey6190
    @mariafrey6190 Рік тому +3

    I am grateful for your teachings and enjoy flowing with you! ☮️❤️😀🙏

    • @_ourecho_
      @_ourecho_  Рік тому

      Thank you so much for being here.

  • @hollisdaniel1445
    @hollisdaniel1445 Рік тому +5

    The opening of the practice was so beautiful! Every word that you said was so inspiring and resonated deeply with me. This was wonderful to start when I woke up. Thank you echo!

    • @_ourecho_
      @_ourecho_  Рік тому

      I am so happy for you and your enjoyment of the practice!

  • @theresamichiels9848
    @theresamichiels9848 Рік тому +1

    Yessss ❤ so be it
    Namaste 🙏

  • @sarafarlow6228
    @sarafarlow6228 Рік тому +2

    This was such a wonderful teaching practice, Echo. Beautiful morning flow.

    • @_ourecho_
      @_ourecho_  Рік тому

      So happy that you enjoyed!

  • @MarinaTheSoulAlchemist
    @MarinaTheSoulAlchemist Рік тому +1

    Such a beautiful practise thank you for your wisdom and energy 🙏🤩❤️

  • @sonjabadr589
    @sonjabadr589 Рік тому +1

    One of the most beautiful yogavideos I ever saw. So wonderful and rich. Thank you so much!!!!🌸

    • @_ourecho_
      @_ourecho_  Рік тому

      I’m not sure of which book I offered during this time

    • @sonjabadr589
      @sonjabadr589 Рік тому

      You talk about Shantra, but maybe it‘s written really different because I can‘t find it

    • @_ourecho_
      @_ourecho_  Рік тому

      Shantaram !

  • @helinkoi
    @helinkoi 8 місяців тому +1

    Yesterday i practiced your Fluid Tantric Yoga Flow video and good morning im here to practice this video. Looking through the videos that you made i saw that there are honoring the animus and the anima practices are there too. Thank you so much. You are a guide to me on my spiritual individuation journey 💚

    • @_ourecho_
      @_ourecho_  8 місяців тому

      I am so so happy to hear this love. Happy to have you here.

  • @Ratapromediode2patas
    @Ratapromediode2patas Рік тому +1

    Thank you, this was a very nice and heartfelt class.

    • @_ourecho_
      @_ourecho_  Рік тому

      So happy that you enjoyed it.

  • @molliehatchet
    @molliehatchet Рік тому +1

    "Die a good death. Die everyday." This class reminded me of this quote from Micheal Mirdad.

    • @_ourecho_
      @_ourecho_  Рік тому +1

      Die before you die so you don't have to die when you die.

  • @jacobe8688
    @jacobe8688 Рік тому +1

    Hello Echo beautiful; thank you for the session, with all its elements. Shalom from Israel, where i have arrived a day ago to spend a sabbatical year. The ‘going to battle’ and with whom resonated with me on so many levels… When we eventually meet (inshalla soon!), i’ll tell you some of it over dinner. Warm hug from warm Haifa (wish i could send you a photo from my sister’s high balcony, overlooking the sea and Mt Carmel).

    • @_ourecho_
      @_ourecho_  Рік тому +1

      Isreal has been calling to me for years now. I hope that we can meet on Shabbat one day and break bread together.

    • @jacobe8688
      @jacobe8688 Рік тому

      @@_ourecho_ amen. Hope life will bring u over here this year.

    • @jacobe8688
      @jacobe8688 Рік тому +1

      @@_ourecho_ amen. Hope life will bring u over here this year.

  • @emmathroneberry708
    @emmathroneberry708 10 місяців тому +1

    exactly what i needed thank you!

    • @_ourecho_
      @_ourecho_  10 місяців тому

      You are so very welcome

  • @anjajoy9720
    @anjajoy9720 Рік тому +2

    Stories that you share are so precious and relatable!You are always giving me deeper insight on important subjects like love and death.Also now I will have to get the book that you mentioned: I always appreciate book recommendations!Thank you again for the talk, for the flow and your soothing voice that is echoing in my mind bringing me peace and reflection 🙏🏻❤️

    • @_ourecho_
      @_ourecho_  Рік тому

      Thank you for always seeing and appreciating me sister. We are on this journey together. And I’m a big lover of the recommendations as well.

  • @jesslynncoachinghealing
    @jesslynncoachinghealing Рік тому

    love is a dance

    • @_ourecho_
      @_ourecho_  Рік тому +1

      Yes sweet sister. Miss that pretty face of yours and all those amazing questions :)

  • @deborahmaycurtis8033
    @deborahmaycurtis8033 Рік тому +1

    Amen to all of those beautiful words and with gratitude for the stunning flow... Such a support to my body, mind and spirit... As well as so relevant and needed for my life in this present moment. Amazing xxx

  • @joserenity487
    @joserenity487 Рік тому +1

    🙏💚

  • @sonjabadr589
    @sonjabadr589 Рік тому +1

    Can you please write me the name of the book??can‘t find it!

  • @kingkingking0004
    @kingkingking0004 Рік тому

    I am so sorry to be tmi hahah but like ladies if you ever got some stubborn toots lol this class is for you!

  • @azibarker8634
    @azibarker8634 Рік тому +1

    too much talking

    • @_ourecho_
      @_ourecho_  Рік тому +1

      I do talk quite a bit :) you may enjoy another teacher

    • @therapeutictemplemusing
      @therapeutictemplemusing Рік тому +3

      love your humble response here! no ego Love your how you weave wisdom with your yoga. I do like my quite time with yoga, that is when I practice solo, but I also love your guidance and unique spin on wholeness.

  • @opi333cat
    @opi333cat Рік тому +1

    thank you, I needed this today. 🫶🏻